| 2013 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | 1 | B | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| HJ | 1.75 | | | | 1 | B | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| HJ | 1.65 | | | | 3 | A | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| HJ | 1.65 | | | | 6 | A | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| LJ | 6.26 | | | | 2 | A | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| LJ | 6.10 | | | | 1 | A | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| LJ | 6.00 | | | | 3 | A | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| TJ | 12.40 | | | | 1 | B | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| TJ | 11.90 | | | | 1 | B | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| TJ | 11.20 | | | | 3 | B | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| HT7.26K | 21.52 | | | | 3 | B | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 2012 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.85 | | | | 1 | A | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| HJ | 1.70 | | | | 3 | A | | | Gillingham | Southern Men's League Division 1 | 5 May 12 |
| HJ | 1.70 | | | | 4 | A | | | Bedford (Match 1) | Southern Men's League Division 1 | 19 May 12 |
| HJ | 1.65 | | | | 2 | A | | | Carshalton (Match 2) | Southern Men's League Division 1 | 30 Jun 12 |
| HJ | 1.55 | | | | 4 | A | | | Newbury | Southern Men's League Division 1 | 9 Jun 12 |
| LJ | 6.60 | | | | 2 | A | | | Newbury | Southern Men's League Division 1 | 9 Jun 12 |
| LJ | 6.38 | | | | 2 | A | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| LJ | 6.36 | | | | 2 | A | | | Gillingham | Southern Men's League Division 1 | 5 May 12 |
| LJ | 6.26 | | | | 3 | A | | | Carshalton (Match 2) | Southern Men's League Division 1 | 30 Jun 12 |
| LJ | 6.11 | | | | 2 | A | | | Bedford (Match 1) | Southern Men's League Division 1 | 19 May 12 |
| TJ | 13.23 | | | | 2 | A | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| TJ | 12.71 | | | | 1 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 30 Jun 12 |
| TJ | 12.63 | | | | 2 | A | | | Newbury | Southern Men's League Division 1 | 9 Jun 12 |
| TJ | 12.35 | | | | 1 | A | | | Gillingham | Southern Men's League Division 1 | 5 May 12 |
| TJ | 12.31 | | | | 1 | A | | | Bedford (Match 1) | Southern Men's League Division 1 | 19 May 12 |
| 2011 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.75 | | | | 2 | A | | | Canterbury | Southern Men's League Division 2S Match 2 | 13 Aug 11 |
| HJ | 1.70 | | | | 1 | A | | | Wimbledon | Southern Men's League Division 2S | 7 May 11 |
| HJ | 1.70 | | | | 2 | A | | | Kingston | Southern Men's League Division 2S | 9 Jul 11 |
| HJ | 1.60 | | | | 2 | A | | | Crawley | Southern Men's League Division 2S Match 1 | 4 Jun 11 |
| LJ | 6.56 | | | | 2 | A | | | Canterbury | Southern Men's League Division 2S Match 2 | 13 Aug 11 |
| LJ | 6.29 | | | | 1 | A | | | Wimbledon | Southern Men's League Division 2S | 7 May 11 |
| LJ | 6.23 | | | | 2 | A | | | Hastings | Southern Men's League Division 2S Match 2 | 30 Jul 11 |
| LJ | 6.20 | | | | 1 | A | | | Crawley | Southern Men's League Division 2S Match 1 | 4 Jun 11 |
| LJ | 6.15 | | | | 1 | A | | | Kingston | Southern Men's League Division 2S | 9 Jul 11 |
| TJ | 12.99 | | | | 1 | B | | | Kingston | Southern Men's League Division 2S | 9 Jul 11 |
| TJ | 12.80 | | | | 1 | B | | | Wimbledon | Southern Men's League Division 2S | 7 May 11 |
| TJ | 12.72 | | | | 1 | B | | | Crawley | Southern Men's League Division 2S Match 1 | 4 Jun 11 |
| TJ | 12.62 | | | | 1 | A | | | Hastings | Southern Men's League Division 2S Match 2 | 30 Jul 11 |
| TJ | 12.24 | | | | 2 | A | | | Canterbury | Southern Men's League Division 2S Match 2 | 13 Aug 11 |
| 2010 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.75 | | | | 2 | A | | | Horsham | Southern Men's League Division 3S Match 1 | 5 Jun 10 |
| HJ | 1.75 | | | | 2 | A | | | Eltham | Southern Men's League Division 3S Match 1 | 31 Jul 10 |
| LJ | 6.47 | | | | 1 | A | | | Horsham | Southern Men's League Division 3S Match 1 | 5 Jun 10 |
| LJ | 6.40 | | | | 1 | A | | | Croydon | Southern Men's League Division 3S | 10 Jul 10 |
| LJ | 6.30 | | | | 1 | A | | | Lewes | Southern Men's League Division 3S | 15 May 10 |
| LJ | 6.21 | | | | 2 | A | | | Eltham | Southern Men's League Division 3S Match 1 | 31 Jul 10 |
| TJ | 13.39 | | | | 1 | B | | | Croydon | Southern Men's League Division 3S | 10 Jul 10 |
| TJ | 13.03 | | | | 1 | A | | | Horsham | Southern Men's League Division 3S Match 1 | 5 Jun 10 |
| TJ | 12.98 | | | | 1 | A | | | Lewes | Southern Men's League Division 3S | 15 May 10 |
| TJ | 12.93 | | | | 1 | B | | | Eltham | Southern Men's League Division 3S Match 1 | 31 Jul 10 |
| 2009 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.75 | | | | 2 | A | | | Kingston | Southern Men's League Division 3S | 2 May 09 |
| HJ | 1.75 | | | | 2 | A | | | Croydon | Southern Men's League Division 3S | 16 May 09 |
| HJ | 1.75 | | | | 2 | A | | | Hastings | Southern Men's League Division 3S | 11 Jul 09 |
| HJ | 1.70 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 3S | 1 Aug 09 |
| LJ | 6.68 | w | | | 1 | A | | | Croydon | Southern Men's League Division 3S | 16 May 09 |
| LJ | 6.45 | | | | 2 | A | | | Kingston | Southern Men's League Division 3S | 2 May 09 |
| LJ | 6.38 | | | | 1 | A | | | Hastings | Southern Men's League Division 3S | 11 Jul 09 |
| LJ | 6.15 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 3S | 1 Aug 09 |
| LJ | 6.13 | | | | 2 | NS | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
| LJ | 5.86 | | | | 2 | A | | | Bracknell | Southern Men's League Division 3S | 6 Jun 09 |
| TJ | 12.84 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 3S | 1 Aug 09 |
| TJ | 12.83 | | | | 1 | B | | | Hastings | Southern Men's League Division 3S | 11 Jul 09 |
| TJ | 12.80 | w | | | 1 | B | | | Croydon | Southern Men's League Division 3S | 16 May 09 |
| TJ | 12.76 | | | | 3 | A | | | Kingston | Southern Men's League Division 3S | 2 May 09 |
| TJ | 12.61 | | | | 1 | NS | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
| TJ | 12.41 | | | | 1 | B | | | Bracknell | Southern Men's League Division 3S | 6 Jun 09 |
| 2008 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.85 | | | | | | | | Brighton | Southern Men's League Division 3S | 7 Jun 08 |
| HJ | 1.80 | | | | | | | | Tooting Bec | Southern Men's League - Division 3S | 3 May 08 |
| HJ | 1.75 | | | | | | | | Perivale | Southern Mens League - Div 3S | 28 Jun 08 |
| HJ | 1.75 | | | | | | | | Catford | Southern Mens League - Div 3S | 12 Jul 08 |
| LJ | 6.48 | | | | | | | | Catford | Southern Mens League - Div 3S | 12 Jul 08 |
| LJ | 6.46 | | | | | | | | Tooting Bec | Southern Men's League - Division 3S | 3 May 08 |
| LJ | 6.45 | | | | | | | | Brighton | Southern Men's League Division 3S | 7 Jun 08 |
| LJ | 6.41 | | | | | | | | Perivale | Southern Mens League - Div 3S | 28 Jun 08 |
| LJ | 6.25 | | | | | | | | Tooting Bec | Rosenheim League Eastern Division | 18 Jun 08 |
| LJ | 6.04 | | | | | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| TJ | 13.40 | | | | 2 | | | | Tooting Bec | Southern Men's League - Division 3S | 3 May 08 |
| TJ | 13.27 | | | | 1 | | | | Catford | Southern Men's League Division 3S | 12 Jul 08 |
| TJ | 13.26 | | | | 1 | A | | | Perivale | Southern Men's League Division 3S | 28 Jun 08 |
| TJ | 12.73 | | | | | | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| TJ | 12.72 | | | | | | | | Kingston | Southern Mens League - Div 3S | 2 Aug 08 |
| TJ | 12.66 | | | | | | | | Brighton | Southern Men's League Division 3S | 7 Jun 08 |
| TJ | 11.98 | | | | | | | | Tooting Bec | Rosenheim League - Eastern Division | 2 Jul 08 |
| 2007 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.85 | | | | | | | | Twickenham | Southern Men's League Division 3S | 5 May 07 |
| HJ | 1.85 | | | | | | | | Tonbridge | Southern Men's League Div 1 (2) & 3S (3) | 2 Jun 07 |
| HJ | 1.85 | | | | | | | | Erith | Southern Men's League Div 3S (1) & (4) | 14 Jul 07 |
| HJ | 1.80 | | | | | | | | Hoo | Southern Men's League Div 3S (3) | 23 Jun 07 |
| HJ | 1.75 | | | | | | | | Mile End | Southern Men's League Division 3S | 4 Aug 07 |
| LJ | 6.73 | | | | 1 | | | | Mile End | Southern Men's League Division 3S | 4 Aug 07 |
| LJ | 6.58 | | | | 1 | | | | Erith | Southern Men's League Division 3S | 14 Jul 07 |
| LJ | 6.43 | | | | | | | | Tonbridge | Southern Men's League Div 1 (2) & 3S (3) | 2 Jun 07 |
| LJ | 6.36 | | | | | | | | Tooting Bec | Rosenheim League - Eastern Division | 25 Jul 07 |
| LJ | 6.34 | | | | | | | | Croydon | Rosenheim League East Div M2 | 23 May 07 |
| LJ | 6.28 | | | | | | | | Twickenham | Southern Men's League Division 3S | 5 May 07 |
| LJ | 6.07 | | | | | | | | Hoo | Southern Men's League Div 3S (3) | 23 Jun 07 |
| TJ | 12.98 | | | | | | | | Mile End | Southern Men's League Division 3S | 4 Aug 07 |
| TJ | 12.88 | | | | | | | | Erith | Southern Men's League Div 3S (1) & (4) | 14 Jul 07 |
| TJ | 12.79 | | | | | | | | Tonbridge | Southern Men's League Div 1 (2) & 3S (3) | 2 Jun 07 |
| TJ | 12.72 | | | | | | | | Twickenham | Southern Men's League Division 3S | 5 May 07 |
| TJ | 12.64 | | | | | | | | Hoo | Southern Men's League Div 3S (3) | 23 Jun 07 |
| TJ | 12.56 | | | | | | | | Tooting Bec | Rosenheim League - Eastern Division | 4 Jul 07 |
| 2006 U23 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | | | | | Eltham | Southern Men's League Division 3S | 3 Jun 06 |
| HJ | 1.85 | | | | | | | | Eltham | Southern Men's League Division 3S | 3 Jun 06 |
| LJ | 6.37 | | | | | | | | Perivale | | 20 May 06 |
| TJ | 12.93 | | | | | | | | Bromley | | 29 Apr 06 |
| 2005 U23 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 13.11 | | | | 1 | | | | Horsham | Horsham | 9 Jul 05 |