| 2009 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:42:47 | | | | 125 | | | 1 | Balloch-Clydebank | Balloch-Clydebank Half Marathon | 8 Mar 09 |
| HM | 1:42:56 | | | | 73 | | 9 | 1 | Stranraer | Stranraer Half Marathon | 6 Jun 09 |
| HM | 1:44:07 | c | | | 1698 | | | 3 | Glasgow | Great Scottish Run 10K & HM | 6 Sep 09 |
| 2008 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:41:56 | | | | 555 | | 18 | 3 | Edinburgh | Edinburgh Half Marathon | 16 Mar 08 |
| HM | 1:42:06 | | | | 74 | | 8 | 1 | Stranraer | Stranraer Half Marathon | 7 Jun 08 |
| HM | 1:42:28 | | | | 1326 | | | 8 | Glasgow | Fresh N Lo Great Scottish Run 10K & Half Marathon | 7 Sep 08 |
| 2007 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 97:28 | | | | | | | 3 | Edinburgh | Edinburgh Forthside Half Marathon | 1 Apr 07 |
| HM | 1:41:34 | | | | 1173 | | | 5 | Glasgow | Fresh 'n' Lo Great Scottish Run 10K And Half-marathon | 2 Sep 07 |
| HM | 1:41:56 | | | | | | | 1 | Stranraer | Stranraer Half Marathon | 2 Jun 07 |
| 2006 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:48 | | | | | | | 2 | Belper | Queen's Head 5km | 27 Dec 06 |
| 10K | 45:54 | | | | | | | 2 | Troon | Troon Tortoises 10km | 3 May 06 |
| HM | 98:11 | | | | | | | 3 | Glasgow | Fresh 'N' Lo Great Scottish Run Half Marathon | 3 Sep 06 |
| HM | 1:40:18 | | | | | | | 1 | Stranraer | Stranraer Half Marathon | 3 Jun 06 |
| HM | 1:41:46 | | | | | | | 3 | Leith | Edinburgh Forthside Half Marathon | 26 Mar 06 |
| 2005 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 42:54 | | | | 3 | | | | Ayr | TROON TORTOISES 10km | 4 May 05 |
| HM | 97:50 | | | | 2 | | | | Helensburgh | BARR BRADY HALF-MARATHON | 7 Aug 05 |
| 2004 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:25 | | | | 1 | | | | Glasgow | BRITANNIC ASSET MANAGEMENT 10km | 16 May 04 |
| 10K | 44:40 | | | | 2 | | | | Ayr | KYLE ACADEMY FESTIVAL 10km Ayrshire | 4 Jun 04 |
| HM | 95:34 | | | | 2 | | | | Glasgow | FRESH'N'LO GREAT SCOTTISH RUN Glasgow | 22 Aug 04 |
| HM | 97:27 | | | | 10 | | | | Stranraer | STRANRAER HALF-MARATHON | 6 Mar 04 |