Club: Clapham Chasers Gender: Female Date of Birth: 03/03/1979 Age Group: SEN County: Surrey Region: London Nation: England

Lead Coach: Self

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 400 61.3 61.3 800 2:08.02 2:08.02 2:16.13 1500 4:16.3 4:24.2 4:20.06 4:16.3 4:25.05 3000 9:07.62 9:35.3 9:07.62 9:48.21 5000 15:49.74 15:58.54 15:49.74 15:50.86 1M 5:17 5:17 3K 10:19 10:19 2M 11:18 11:18 5K 15:47 16:15 15:59 15:47 16:06 17:02 18:03 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 parkrun 15:58 18:04 16:23 15:58 16:28 16:51 17:06 17:49 19:10 5M 26:18 26:18 27:09 26:59 29:16 31:39 10K 32:40 33:56 32:40 33:15 34:22 35:16 36:37 39:50 40:24 10M 55:51 55:51 HM 73:11 73:57 73:11

Performances	Submit
1994 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Clapham Chasers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:04				7		1		Dulwich	Dulwich parkrun 5K Event 43	2 Feb 13
2012 SEN Clapham Chasers
Event	Perf				Pos				Venue	Meeting	Date
4.25K	14:21.0				13				Lucerne, SUI	Luzerner Stadtlauf Elite Women	28 Apr 12
5K	16:15				7				Korschenbroich, GER	Citylauf 5K	22 Apr 12
parkrun	16:23				4		1		Bushy Park	Bushy Park parkrun 5K Event 400	3 Mar 12
parkrun	16:33				2		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 271	17 Mar 12
parkrun	17:23				1		1		Crystal Palace	Crystal Palace parkrun 5K Event 77	14 Jan 12
parkrun	21:14				14		2		Crystal Palace	Crystal Palace parkrun 5K Event 111	22 Sep 12
5M	26:20			26:18	15		1		London Victoria Park	Victoria Park Open 5	7 Apr 12
10K	33:56				7		1		North Shields	North Tyneside 10K	8 Apr 12
10K	34:36			34:36	4		1		London Greenwich Park	Greenwich Meridian 10K	4 Mar 12
HM	73:57			73:57	63		3		Reading	Reading Half Marathon	1 Apr 12
HM	74:24			74:22	16		2		St Leonards On Sea	Hastings Half Marathon	25 Mar 12
HM	74:33			74:33	60		9		Bath	Bath Half Marathon	11 Mar 12
2011 SEN Clapham Chasers
Event	Perf				Pos				Venue	Meeting	Date
1500	4:24.2				3	B			Eltham	BMC Regional Races	22 Jun 11
1500	4:29.43				11	A			Eltham	BMC Regional Races	25 May 11
5000	15:58.54				1				Bedford	England Senior Championships (inc Parallel Success)	17 Jul 11
5000	DNF								Birmingham	Aviva World Trials & UK Championships	31 Jul 11
5K	15:59				1				London Hyde Park	Adidas Women's 5K	11 Sep 11
5K	16:06				15		2		Norwich	Lord Mayor's 5K City Centre Classic	9 Jul 11
5K	16:30				3		1		Gateshead	Watergate 5K	24 Aug 11
5K	16:36				7				Bolzano, ITA	BOClassic 5K	31 Dec 11
parkrun	15:58				1		1		Bushy Park	Bushy Park parkrun 5K Event 379	22 Oct 11
parkrun	16:18				3		1		Newcastle	Newcastle parkrun 5K Event 74	11 Jun 11
5M	27:10			27:09	29		2		London Victoria Park	Victoria Park Open 5	26 Mar 11
5M	27:23				8		1		Newcastle upon Tyne	Norman Woodcock Memorial 5	3 Dec 11
5M	27:31				2				Brighton	Saucony Stanmer 5 Elite	26 Jun 11
8.1KXC	28:19				15				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
5.9M	31:44				24		1		Blaydon	Blaydon Race 5.9	9 Jun 11
10K	32:40			32:40	17		1		Swansea	Swansea Bay 10K	25 Sep 11
10K	33:11	c			73		4		Bristol	Bristol 10K	15 May 11
10K	33:20			33:20	109		4		London	Bupa London 10,000 (10K)	30 May 11
10K	33:45			33:44	29		2		Eastleigh	B&Q Eastleigh 10K	27 Mar 11
HM	73:12			73:11	12		3		Ústí nad Labem, CZE	Volkswagen Ústí Half Marathon	18 Sep 11
HM	73:57						13		Rabat, MAR	Semi-Marathon International de Rabat	3 Apr 11
HM	74:20			74:20	61		6		Reading	Sweatshop Reading Half Marathon	20 Mar 11
HM	75:26			75:26	14		2		Lillebælt, DEN	Lillebælt Half Marathon	8 May 11
ZXC	25:29				15				Alton Towers	English National Championships	19 Feb 11
ZXC	26:16				3				Bristol	McCain UK Cross Challenge Series	13 Nov 11
ZXC	29:39				21				Birmingham	Inter Counties Championships	5 Mar 11
2010 SEN Clapham Chasers
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.06				2	A			Watford	BMC Gold Standard Races	19 May 10
1500	4:24.19				3				Watford	BMC Gold Standard Races	8 Sep 10
3000	9:35.3	+			m				Gateshead	England Senior Closed Championships	18 Jul 10
5000	15:49.74				5	A			Watford	BMC Nike Grand Prix	12 Jun 10
5000	15:57.59				3				Sportcity	BMC Nike Grand Prix	29 May 10
5000	16:00.3				4	A			Cardiff	BMC Nike Grand Prix	28 Aug 10
5000	16:03.80				2				Gateshead	England Senior Closed Championships	18 Jul 10
5000	16:13.24				9	1			Kessel-Lo, BEL	Flanders Cup	14 Aug 10
5000	16:23.24				3				Birmingham	Aviva European Trials and UK Championships	27 Jun 10
5K	15:47				46		2		Blackburn	Pennine Lancashire 5K	11 Jul 10
5K	16:06				9				London	Adidas Women's 5K Challenge	5 Sep 10
parkrun	16:28				2		1		Bushy Park	Bushy Park parkrun 5K Event 296	20 Mar 10
parkrun	16:32				1		1		Newcastle	Newcastle parkrun 5K Event 8	6 Mar 10
parkrun	16:43				6		1		Bushy Park	Bushy Park parkrun 5K Event 300	17 Apr 10
parkrun	16:53				1		1		Bushy Park	Bushy Park parkrun 5K Event 330	13 Nov 10
6KXC	21:24				13				Brussels, BEL	Lotto Crosscup	19 Dec 10
8KXC	28:42				16				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
5M	26:59				28		1		London Victoria Park	Victoria Park Open 5	27 Mar 10
8.1KXC	27:58				15				Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
5.9M	31:25				19		1		Blaydon	Blaydon Race	9 Jun 10
10K	33:15				8				Manchester	Bupa Great Manchester Run 10K	16 May 10
10K	33:20			33:18	53		3		Eastleigh	B&Q Eastleigh 10K	28 Mar 10
10K	33:48			33:46	33		3		Brighton	Brighton 10K	21 Nov 10
10K	34:22			34:19	30		3		Berlin, GER	Berlin City Night 10K	31 Jul 10
ZXC	29:12				13				Leeds	English National Championships	27 Feb 10
2009 SEN Clapham Chasers
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.02				4	A			Watford	BMC Gold Standard Races	29 Jul 09
1500	4:16.3				2	B			Jarrow	BMC Regional Races	3 Aug 09
1500	4:16.51				9				Birmingham	Aviva World Trials & National Championships	11 Jul 09
1500	4:18.7				2				Kingston	Rosenheim League Final	12 Aug 09
1500	4:19.27				7	h2			Birmingham	Aviva World Trials & National Championships	10 Jul 09
1500	4:21.3				11	A			Eltham	BMC Regional Races	27 May 09
1500	4:22.43				9	A			Watford	BMC Nike Grand Prix	13 Jun 09
3000	9:07.62				1				Twickenham	St. Mary's Classic	3 Jun 09
3000	9:12.55				8				Gateshead	Aviva British Grand Prix	31 Aug 09
3000	9:24.61	i			8	1			Sheffield	Northern Athletics Open	12 Dec 09
3000	9:30.7				6	A			Parliament Hill	Highgate Harriers/City of London Open	1 Apr 09
5000	15:50.86				2				Watford	Watford Open Graded Meeting	23 Sep 09
5K	16:06				8				London Hyde Park	Adidas Women's 5K Challenge	6 Sep 09
5K	16:46				10		1		Christchurch, NZL	Shoe Clinic Asics 5K Series	20 Jan 09
parkrun	16:51				2		1		Bushy Park	Bushy Park parkrun 5K Event 279	5 Dec 09
parkrun	16:57				3		1		Bushy Park	Bushy Park parkrun 5K Event 244	4 Apr 09
8.1KXC	27:53				17				Liverpool	McCain UK Cross Challenge	28 Nov 09
10K	34:22				64		5		Manchester	Trafford 10K	15 Mar 09
10K	34:42				5				London	Bupa London 10,000 (10K)	25 May 09
10K	35:18				14		1		Crystal Palace	SEAA 10K	4 Oct 09
10KDH	34:04				104		7		Madrid, ESP	San Silvestre Vallecana Internacional	31 Dec 09
10M	55:51				5		1		Stockport	Stockport 10	13 Dec 09
ZRD	31:46				25		1		Newcastle	Blaydon Races	9 Jun 09
ZXC	23:12				3				Bangor	Aviva / SIAB Cross Country Championships	28 Mar 09
ZXC	29:29				11				Nottingham	Inter Counties	7 Mar 09
ZXC	30:36				7				Parliament Hill	English National Championships	21 Feb 09
ZXC	31:19				2				Croydon	Surrey County Championships	3 Jan 09
ZXC	32:52				7				Hillingdon	Southern Championships	24 Jan 09
2008 SEN Clapham Chasers
Event	Perf				Pos				Venue	Meeting	Date
400	61.3				5	3			Battersea Park	Herne Hill Harriers Open	19 Jul 08
800	2:16.13				1	2			Battersea Park	Herne Hill Harriers Open	19 Jul 08
1500	4:25.05				4				Watford	BMC Gold Standard Races	30 Jul 08
1500	4:28.30				14	10			Watford	Watford Harriers Open Graded Meeting	13 Aug 08
1500	4:33.54				1				Kingston	Surrey Championships	10 May 08
3000	9:48.21				1				Kingston	Surrey Championships	10 May 08
5K	17:02				20		1		Wimbledon	Runnersdaily.co.uk Belgrave Bolt 5K	10 Aug 08
5K	17:07				10		2		London Hyde Park	Serpentine Last Friday 5K	19 Dec 08
5K	17:14						2		Whitley Bay	NSP Pudding Run	26 Dec 08
5K	17:14				18		2		Whitley Bay	Woodlawn Boxing Day 5K	26 Dec 08
parkrun	17:06				6		1		Bushy Park	Bushy Park parkrun 5K Event 207	2 Aug 08
parkrun	17:38				8		3		Bushy Park	Bushy Park parkrun 5K Event 192	19 Apr 08
parkrun	18:00				11		1		Richmond Park	Richmond parkrun 5K Event 61	13 Dec 08
parkrun	18:06				5		1		Banstead	Banstead Woods parkrun 5K Event 46	12 Apr 08
5M	29:16				103		8		Alsager	Asics Alsager 5	3 Feb 08
10K	35:16				78		6		Chichester	Chichester Priory 10K	12 Oct 08
10K	36:23				18		2		Ashford	Ashford & District 10K	17 Feb 08
10K	36:34				15		1		Sutton	Sutton 10K	4 May 08
SHORT10K	33:51				16				Sunderland	Bupa Great Women's Run & Junior Great Coastal Run	15 Jun 08
10KMT	36:26				42		1		Walton	Elmbridge 10K	20 Jul 08
ZRDL	15:08				-9	L6			Aldershot	Southern 12 Stage Relays	6 Apr 08
ZMT	42:20				1		1		London Green Belt	Green Belt Relay	17 May 08
ZMT	47:19				4		1		London Green Belt	Green Belt Relay	17 May 08
ZXC	20:07				1				Parliament Hill	London XC Championships	22 Nov 08
ZXC	22:50				1				Lightwater	Surrey Womens' League	8 Nov 08
ZXC	26:32				36				Alton Towers	English National Championships	23 Feb 08
ZXC	29:55				34				Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXC	30:39				47				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	33:16				2				Croydon	Surrey Championships	5 Jan 08
ZXC	35:04				18				Parliament Hill	Southern Championships	26 Jan 08
2007 SEN Clapham Chasers
Event	Perf				Pos				Venue	Meeting	Date
1M	5:17				21		1		Battersea Park	Self Transcendence 1 - Grand Prix	30 Jul 07
3K	10:19				14		1		Battersea Park	Self Transcendence 3K - Grand Prix	6 Aug 07
2M	11:18				1				Battersea Park	Self Transcendence 2 - Grand Prix	23 Jul 07
5K	18:03				41		3		Wimbledon	Triandrun Belgrave 5K	12 Aug 07
5K	18:08				24		1		London Hyde Park	Serpentine Last Friday of the Month 5K	31 Aug 07
5K	18:15				15		1		London Hyde Park	Serpentine Last Friday of the Month 5K	30 Nov 07
parkrun	17:49				9		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 37	15 Sep 07
parkrun	18:13				5		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 47	24 Nov 07
parkrun	18:14				6		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 39	29 Sep 07
parkrun	18:19				4		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 26	30 Jun 07
parkrun	18:24				10		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 31	4 Aug 07
parkrun	18:26				10		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 35	1 Sep 07
parkrun	18:31				12		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 21	26 May 07
parkrun	18:42				11		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 22	2 Jun 07
parkrun	18:45				8		2		Wimbledon Common	Wimbledon Common parkrun 5K Event 24	16 Jun 07
parkrun	18:47				6		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 16	21 Apr 07
parkrun	18:52				8		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 48	1 Dec 07
parkrun	19:07				12		2		Wimbledon Common	Wimbledon Common parkrun 5K Event 14	7 Apr 07
parkrun	19:08				16		2		Wimbledon Common	Wimbledon Common parkrun 5K Event 19	12 May 07
parkrun	19:28				16		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 5	3 Feb 07
parkrun	19:40				12		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 8	24 Feb 07
parkrun	19:52				7		1		Wimbledon Common	Wimbledon Common parkrun 5K Event 6	10 Feb 07
5.5K	19:32						1		Whitley Bay	Christmas Pudding Run	26 Dec 07
5.7M	34:44						13		Newcastle	Nike Blaydon Race (5.7 Miles)	9 Jun 07
10K	36:37				152		24		Chichester	Chichester Priory 10K	7 Oct 07
10K	37:05				6		1		Clapham Common	Clapham Common 10K	14 Oct 07
10K	37:26				87		5		Brighton	Brooks Brighton 10K	18 Nov 07
10K	38:02				45		2		Richmond	Dysart Dash 10K	24 Jun 07
10K	39:45						4		Ashford	Ashford & District 10K	18 Feb 07
10KMT	37:05				1				Clapham Common	Clapham Common 10K	14 Oct 07
10KMT	37:10				15		1		Leatherhead	Leatherhead Fire Station Charity 10K	11 Nov 07
10KMT	38:43				51		4		Walton-on-Thames	Elmbridge 10K	15 Jul 07
ZXC	22:09				8				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
ZXC	32:09				14		1		Croydon	East Surrey League	27 Oct 07
2006 SEN Clapham Chasers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:10				24		1		Bushy Park	Bushy Park parkrun 5K Event 80	25 Mar 06
parkrun	19:10				25		3		Bushy Park	Bushy Park parkrun 5K Event 89	27 May 06
parkrun	19:26				18		1		Bushy Park	Bushy Park parkrun 5K Event 76	25 Feb 06
parkrun	19:30				18		1		Bushy Park	Bushy Park parkrun 5K Event 70	14 Jan 06
parkrun	20:10				26				Bushy Park	Bushy Park parkrun 5K Event 107	30 Sep 06
5M	31:39						5		London Victoria Park	Victoria Park Open 5	8 Apr 06
10K	39:50						2		London Brockwell Park	Frank Harmer Memorial 10km	5 Mar 06
10K	40:19						4		Ashford	Ashford & District 10K	5 Feb 06
2005 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	40:24						1		Battersea	SELF TRANSCENDENCE 10km	29 Oct 05
10K	41:16						2		Leatherhead	LEATHERHEAD FIRE STATION CHARITY 10km	13 Nov 05
1994 U17 Unattached
Event	Perf				Pos				Venue	Meeting	Date
ZXC	13:40				1				South Shields	National Cross Country Championships	12 Mar 94

Total Performances: 167

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