Club: Heanor Gender: Male Date of Birth: 20/10/1979 Age Group: SEN County: Derbyshire Region: East Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 5K 17:38 17:38 5M 27:08 27:08 10K 34:32 34:51 34:32 34:43 10M 57:23 57:23 HM 75:14 75:14 76:58 Mar 2:43:35 2:43:35 2:46:55 2:47:58

Performances	Submit
2005 2006 2008 2009 2010
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2010 SEN Heanor
Event	Perf				Pos				Venue	Meeting	Date
7.4KL	25:17				17	L9			Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
2009 SEN Heanor
Event	Perf				Pos				Venue	Meeting	Date
5M	27:08				10				Long Eaton	Long Eaton 5	14 Jun 09
10K	34:51				7				Derby	Sinfin Classic 10K	7 Jun 09
HM	75:14	c		75:14	14				Silverstone	Adidas Silverstone Half Marathon	15 Mar 09
HM	76:32				23				Watford	Asics Watford Half Marathon	1 Feb 09
HM	76:51				4				Sleaford	Sleaford Half Marathon	22 Feb 09
HM	77:45				15				Mansfield	Mansfield Half Marathon	28 Jun 09
HM	78:58				24				Newark	Newark Half Marathon	9 Aug 09
Mar	2:43:45			2:43:35	264		259		London	London Marathon	26 Apr 09
2008 SEN Heanor
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:46:57			2:46:55	12				Leicester	Leicester City Marathon	19 Oct 08
Mar	2:50:03			2:49:53	12				Nottingham	Experian Robin Hood Marathon	14 Sep 08
ZRD	24:53				6				Heanor	Booth Decorators' Road Race League - Race 5	5 Aug 08
2006 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
5K	17:38						3		London Hyde Park	Serpentine Rc/Etonic Last Friday of The Month 5km	26 May 06
10K	34:32				4				Dulwich	Dulwich Runners' Charity 10km	8 Oct 06
10K	34:49				10				Croydon	Lexus Croydon 10km	25 Mar 06
10K	34:57				4				London ExCel	Hotelympia 10km	19 Feb 06
10K	35:17				2				Battersea Park	Self Transcendence 10km	29 Jul 06
10M	57:23				6				Wimbledon	Triandrun Geoff Moulden Wimbledon Open 10	1 Oct 06
HM	76:58				5				Berkhampstead	Berkhampstead Half Marathon	5 Mar 06
Mar	2:47:58				448		432		London	London Marathon	23 Apr 06
2005 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	34:43				4				Leatherhead	LEATHERHEAD FIRE STATION CHARITY 10km	13 Nov 05
10K	34:58				18				London Victoria Park	MIDDLESEX OPEN & 10km CHAMPIONSHIPS	11 Sep 05

Total Performances: 22

Please see the Submit section for details of how to notify us of any missing performances.

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