Club: Birchfield H Gender: Female Date of Birth: 29/06/1984 Age Group: SEN County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Trevor Marsay

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 400 60.9 60.9 800 2:12.36 2:19.14 2:12.36 2:14.3 2:15.30 2:12.8 2:18.5 2:15.9 2:17.4 1000 2:50.00i 2:53.81i 2:55.44i 2:50.00i 1500 4:21.00i 4:28.87i 4:24.98i 4:26.75 4:28.05i 4:27.25 4:43.28i 4:21.00i 4:26.51i 4:21.32 4:29.73 4:31.35 4:40.43 4:38.5 4:45.6 Mile 4:49.2 4:49.2 5:05.73 2000 6:09.62i 6:09.62i 6:21.43i 3000 9:31.41i 9:35.12i 9:31.41i 9:44.21i 9:49.6 9:58.4 9:40.5 9:39.3 10:00.94 10:23.85 10:23.6 1M 4:49 4:49 3K 9:29 9:42 9:29 9:58 9:50 9:56 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 5K 16:47 16:47 19:25 17:04 5M 29:00 32:35 29:00 10K 39:30 39:30

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:28.87	i			2				Sheffield	Northern Athletics Championships	12 Jan 13
1500	4:33.69				10	B			Solihull	BMC Grand Prix	18 May 13
3000	9:35.12	i			8				Sheffield	British Athletics European Trials & UK Championships	10 Feb 13
3000	9:40.97	i			1				Sheffield	Northern Athletics Championships	13 Jan 13
3000	9:42.23	i			3				LInz, AUT	Gugl Indoor	31 Jan 13
3K	9:42				7			7	Armagh	Armagh International Road Race	14 Feb 13
4.819KL	16:44				2	L4			Sutton Coldfield	ERRA Women's 6 Stage Relays	13 Apr 13
2012 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.14				2	B			Birmingham	UK Women's League Premier Division	9 Jun 12
1500	4:24.98	i			3				Birmingham	Birmingham Games	4 Feb 12
1500	4:28.77	i			2				Sheffield	Northern Championships	14 Jan 12
1500	4:29.60	i			3				Lee Valley	McCain City Challenge	3 Mar 12
1500	4:31.00				5	h1			Birmingham	England Championships (Inc North & Midland Champs)	2 Jun 12
1500	4:38.24				11	h3			Birmingham	Aviva Olympic Trials & UK Championships	23 Jun 12
1500	4:41.1				4	B			Birmingham	England Championships (Inc North & Midland Champs)	3 Jun 12
1500	4:41.53				2	B			Eton	UK Women's League Premier Division	30 Jun 12
1500	4:46.01				2	B			Birmingham	UK Women's League Premier Division	9 Jun 12
2000	6:09.62	i			7	2			Sheffield	Northern Athletics Open Meeting	17 Nov 12
3000	9:31.41	i			2				Linz, AUT	Gugl Indoor	2 Feb 12
3000	9:34.23	i			11				Sheffield	Aviva European Indoor Trials & UK Championships	12 Feb 12
3000	9:38.33	i			5	2			Sheffield	Northern Athletics Open Meeting	8 Dec 12
3000	9:42.82	i			1				Sheffield	Northern Championships	15 Jan 12
3000	9:54.51				2				Dubnica nad Vahom, SVK	European Club Championships - Group B	27 May 12
3K	9:29				3				Armagh	Armagh Women's 3K	9 Feb 12
ZRDL	12:18				5	L4			Clumber Park	ERRA Women's 4 stage Relays	13 Oct 12
ZXC	31:19				53				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXCL	10:52				21	L1			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
1500	4:26.75				5				Pavia, ITA	EAP Meeting - "Graziano della Valle"	8 May 11
1500	4:29.67	i			5	h1			Sheffield	Aviva European Trials & UK Championships	12 Feb 11
1500	4:33.04	i			1				Birmingham	Birmingham Games	5 Feb 11
1500	4:42.16	i			4				Sheffield	Northern Athletics Senior & Junior Indoor Championships	15 Jan 11
3000	9:44.21	i			2	3			Sheffield	Northern Athletics Open	17 Dec 11
3000	10:40.8				1				Derby	Derbyshire County Championships	14 May 11
3K	9:58				7				Armagh	Armagh Women's 3K	10 Feb 11
2010 SEN Derby/Larne
Event	Perf				Pos				Venue	Meeting	Date
1000	2:53.81	i			5	2			Sheffield	Northern Athletics Indoor Open	20 Nov 10
1500	4:28.05	i			3				Birmingham	Birmingham Games	6 Feb 10
1500	4:29.23	i			6				Sheffield	Aviva World Trials & UK Championships	14 Feb 10
1500	4:29.30	i			2				Sheffield	Northern Athletics Senior Indoor Championships	16 Jan 10
1500	4:29.45	i			2				Lee Valley	McCain Indoor City Competition	27 Feb 10
1500	4:31.66	i			3				Sheffield	McCain City Challenge	7 Feb 10
3K	9:50				2				Armagh	Armagh 3K	25 Feb 10
2009 SEN Derby/Larne
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.25				3	B			Solihull	BMC Nike Grand Prix	18 Jul 09
1500	4:28.17				9	A			Stretford	BMC Nike Grand Prix	27 Jun 09
1500	4:28.59				12	A			Sportcity	BMC Nike Grand Prix	30 May 09
1500	4:31.83				3				Sportcity	Northern Athletics Senior Championships	20 Jun 09
Mile	4:49.2				7	8			Nottingham	Tim Wealthall Mile & 5K Races	16 Jul 09
1M	4:49				2		1		Derby	Derby Winter Midweek Training Races (1M & 5K)	15 Apr 09
5K	16:47				8		2		Derby	Derby Winter Midweek Training Races (1M & 5K)	21 Oct 09
5K	16:49				20		1		Derby	Derby Winter Midweek Training Races (1M & 5K)	18 Mar 09
5K	18:36				17		2		Derby	Derby Winter Midweek Training Races (1M & 5K)	14 Jan 09
ZRDL	10:53				1				Derby	Pride Park Open Relays (inc Derbyshire Championships)	27 Jul 09
2008 SEN Derby/Larne
Event	Perf				Pos				Venue	Meeting	Date
1500	4:43.28	i			4				Sheffield	Northern Athletics Indoor Champs Senior/U20 Day 1	19 Jan 08
5M	32:35				58		6		Belfast	NIVAA 5	22 Nov 08
2007 SEN Derby
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.36				5	C			Sportcity	BMC Nike Grand Prix	9 Jun 07
800	2:14.4				1				Derby	North of England League Division 3EC	5 May 07
1500	4:21.00	i			2				Sheffield	Norwich Union European Indoor Trials	11 Feb 07
1500	4:24.26	i			3	J			Birmingham	European Indoor Championships	3 Mar 07
1500	4:24.72				9	B			Watford	BMC Nike Grand Prix	30 Jun 07
1500	4:25.15	i			3				Sheffield	Indoor City Challenge Final	18 Feb 07
1500	4:29.97				4				Liverpool	Northern Athletics Senior/U20 Championships	16 Jun 07
1500	4:31.10				1				Birmingham	Senior Inter-territorial Match	15 Jul 07
1500	4:31.54	i			1				Sheffield	Northern Senior Champs	28 Jan 07
1500	4:33.96				2	h1			Liverpool	Northern Athletics Senior/U20 Championships	16 Jun 07
1500	4:35.0				1				Derby	Derbyshire County Championships	12 May 07
1500	4:35.48	i			1				Glasgow	Indoor City Challenge	21 Jan 07
1500	4:46.9				1				Derby	North of England League Division 3EC	5 May 07
3000	9:49.6				1				Derby	Derbyshire County Championships	12 May 07
3K	9:56				5				Armagh	Armagh International	1 Feb 07
SHORT5K	17:15				29		2		Derby	Derby Midweek Training Races	19 Dec 07
SHORT5K	17:17				15		1		Derby	Derby Midweek Training Races (5K & Mile)	14 Nov 07
2006 U23 Derby
Event	Perf				Pos				Venue	Meeting	Date
1000	2:55.44	i			2	4			Sheffield	NoEAA Indoor Open	9 Dec 06
1500	4:26.51	i			1				Sheffield	North of England Championships	28 Jan 06
1500	4:28.93				2				Birmingham	Senior Inter-Territorial Inc Midland 3000m Champs	24 Jun 06
1500	4:29.65	i			5	h1			Sheffield	AAA Indoor Championships	11 Feb 06
1500	4:31.79				2				Sportcity	North of England Championships	17 Jun 06
1500	4:35.8				2				Cudworth	North of England League Division 2EC	3 Jun 06
1500	4:43.8				2				Derby	North of England League Division 2EC	2 Jul 06
2000	6:21.43	i			2	2			Sheffield	NoEAA Indoor Open	25 Nov 06
3000	9:58.4				1				Nottingham	Derbyshire County Championships	13 May 06
5K	19:25					1	9		Birmingham	Hydro Active Women's Challenge 5km	3 Sep 06
2005 U23 Derby
Event	Perf				Pos				Venue	Meeting	Date
400	60.9				2				Derby	Division 2EC Derby	7 Aug 05
800	2:14.3				1				Derby	Division 2EC Derby	7 Aug 05
800	2:14.8				1				Mansfield	Division 2EC	1 May 05
1000	2:50.00	i			3	4			Sheffield	NOEAA Indoor Open	10 Dec 05
1500	4:21.32				9	A			Solihull	BMC	25 Jun 05
1500	4:25.73	i			5				Sheffield	AAA Indoor Champs	13 Feb 05
1500	4:27.79				2				Birmingham	INTER-AREA MATCH Alexander Stadium, Birmingham	23 Jul 05
1500	4:28.36				11				Sportcity	AAA Championships	10 Jul 05
1500	4:29.08				3				Derby	U23 INTER-TERRORITAL (Cleveland Cup)	14 Aug 05
1500	4:29.19				1				Manchester (SC)	NORTH OF ENGLAND CHAMPIONSHIPS	18 Jun 05
1500	4:29.36				4				Bedford	AAA U23U20 Champs	2 Jul 05
1500	4:31.71	i			1				Sheffield	NORTH OF ENGLAND INDOOR CHAMPIONSHIPS Sheffield	30 Jan 05
1500	4:36.7				1				Grantham	North of England League Division 2EC	4 Jun 05
3000	9:40.5				1				Derby	GOLDEN JUBILEE CUP SEMI-FINALS Derby	16 Jul 05
5K	17:04				5				Birmingham	HYDRO ACTIVE CHALLENGE FOR	4 Sep 05
5M	29:00				9				Alsager	AFFORD RENT-A-CAR ALSAGER 5	6 Feb 05
2004 U23 Derby
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.30				1				Derby	DERBYSHIRE	15 May 04
800	2:16.0				1				Grimsby	Division 3EC Cleethorpes	5 Jun 04
800	2:16.08				3				Cudworth	NORTH OF ENGLAND INTER-COUNTIES	21 Aug 04
800	2:16.8				2				Abingdon	UK WOMEN’S LEAGUE QUALIFYING MATCH	18 Sep 04
800	2:16.87				6	h2			Bedford	Inter Counties Champs	30 May 04
800	2:18.3				1				Derby	Division 3EC	1 May 04
1500	4:29.73				9	B			Solihull	BMC	22 May 04
1500	4:30.58				1				Sheffield	NORTH OF ENGLAND OPEN Sheffield	11 Dec 04
1500	4:30.9				3				Birmingham (Un)	BMC	14 Jul 04
1500	4:33.60				2				Derby	DERBYSHIRE	16 May 04
1500	4:35.67				4				Derby	NoEAA INTER-REGIONAL MATCH Derby	8 Aug 04
1500	4:37.46	i			2				Sheffield	NORTH OF ENGLAND SENIOR CHAMPIONSHIPS EIS Arena, Sheffield	31 Jan 04
1500	4:38.78				6				Bedford	AAA Under 20 & Under 23 Championships	27 Jun 04
1500	4:42.3				1				Abingdon	UK WOMEN’S LEAGUE QUALIFYING MATCH	18 Sep 04
1500	4:42.70				6				Liverpool	NORTH OF ENGLAND CHAMPIONSHIPS Wavertree, Liverpool	19 Jun 04
1500	4:45.9				4				Derby	GOLDEN JUBILEE CUP SEMI-FINALS Derby	18 Jul 04
3000	9:39.3				1				Sheffield	NORTH OF ENGLAND INDOOR OPEN	27 Nov 04
3000	9:53.5				1				Scunthorpe	Division 3EC Scunthorpe	31 Jul 04
10K	39:30				9				Derby	DERBY 10km	23 May 04
2003 U20 Derby
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.8				3				Derby	NoEAA WOMEN'S LEAGUE D1	3 Aug 03
800	2:15.70				2				Cudworth	Men's Plate	24 Aug 03
800	2:16.4				3				Cleckheaton	NJL Northern Promotion Match Cleckheaton	14 Sep 03
800	2:18.5				1				Derby	Derby	13 Jul 03
800	2:19.5				1				Tamworth	D3	8 Jun 03
1500	4:31.35				7	B			Solihull	BMC Grand Prix	6 Aug 03
1500	4:34.29				2				Stretford	NoEAA Champs Stretford	21 Jun 03
1500	4:34.80				7				Bedford	NORWICH UNION U23	28 Jun 03
1500	4:36.7				2				Derby	Inter Area U23 Match	10 Aug 03
1500	4:37.11				2				Bedford	Plate Final	16 Aug 03
1500	4:37.68				1				Watford	U20	31 Aug 03
1500	4:47.0				1				Cleckheaton	NJL Northern Promotion Match Cleckheaton	14 Sep 03
3000	10:00.94				1				Stretford	NoEAA Champs	12 Aug 03
3000	10:39.20				3				Cudworth	Men's Plate	24 Aug 03
2002 U20 Derby
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.5				1				Cleckheaton	NORTHERN WOMEN'S LEAGUE D1 Cleckheaton	7 Jul 02
800	2:20.7				1				Stockport	NORTHERN WOMEN'S LEAGUE D1 Stockport	4 Aug 02
1500	4:40.43				5	h1			Nottingham	English Schools	12 Jul 02
1500	4:41.12				6	C			Solihull	BMC	22 Jun 02
1500	4:43.9				1				Stockport	NORTHERN WOMEN'S LEAGUE D1 Stockport	4 Aug 02
1500	4:47.28				3				Cudworth	NoEAA INTER-CLUB CUP & PLATE FINALS Cudworth	25 Aug 02
1500	4:47.4				3				Derby	DERBY CHALLENGE / CLEVELAND CUP Derby	11 Aug 02
1500	4:48.4				3				Watford	INTER-AREA MATCH Watford	1 Sep 02
1500	4:51.2				1				Derby	DERBYSHIRE Derby	15 Jun 02
1500	4:51.6				2				Nuneaton	MIDLAND WOMEN'S LEAGUE D3 Nuneaton	9 Jun 02
1500	4:55.1				2				Derby	Derby	21 Jul 02
3000	10:23.85				3				Stretford	TRAFFORD GP Stretford inc NoEAA U20 3000s	20 Aug 02
2001 U20 Derby
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.9				5				Wigan	BAL GOLD & JUBILEE CUP Robin Park, Wigan	10 Jun 01
800	2:17.7				3				Liverpool	National	12 Aug 01
800	2:17.8				2				Tipton	MIDLAND WOMEN'S LEAGUE Division three Tipton	24 Jun 01
800	2:17.8				4				Eton	Division four Eton	5 Aug 01
800	2:18.2				1				Derby	DERBYSHIRE Derby	13 May 01
800	2:18.4				2				Wakefield	Northern Premier Wakefield	29 Jul 01
800	2:18.8				1				Hull	Hull	20 May 01
1500	4:38.5				2				Solihull	BMC	16 May 01
1500	4:40.34				6				Exeter	ESAA National Track & Field Championships	6 Jul 01
1500	4:40.78				3				Ipswich	JUNIOR INTER-AREA MATCH Ipswich	2 Sep 01
1500	4:45.2				1				Derby	DERBYSHIRE Derby	? May 01
1500	4:45.7				1				Nuneaton	MIDLAND WOMEN'S LEAGUE Division three Nuneaton	19 Aug 01
1500	4:51.3				1				Derby	DERBYSHIRE Moorways Stadium	9 Jun 01
1500	4:54.8				1				Hull	Hull	20 May 01
2000 U17 Derby
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.4				3				Cudworth	-	22 Jul 00
800	2:17.4				1				Stoke	Trent Division Northwood	13 Aug 00
800	2:18.9				1				Stafford	Premier Three Stafford	2 Jul 00
800	2:22.2				1				Cannock	Trent Division Cannock	18 Jun 00
800	2:23.0				1				Nuneaton	MIDLAND WOMEN'S LEAGUE Division Three Nuneaton	30 Apr 00
1500	4:45.6				1				Solihull	BMC	19 Jul 00
1500	4:46.7				1				Tamworth	CENTRAL GIRLS' LEAGUE Tamworth	4 Jun 00
1500	4:51.3				1				Derby	DERBYSHIRE Moorways Stadium	10 Jun 00
1500	4:53.0				2				Derby	Derbyshire Nottingham	13-14 May 2000
1500	4:53.3				2				Coventry	McDONALDS GIRLS YOUNG ATHLETES' LEAGUE Premier 3	24 May 00
Mile	5:05.73				2				Solihull	BMC Grand Prix	19 Aug 00
3000	10:23.6				1				Sutton Coldfield	McDONALD'S YOUNG ATHLETES' GIRLS' LEAGUE Midland Premier Three Wyndley, Sutton Coldfield	23 Jul 00
3000	10:37.08				3				Cleckheaton	NORTH OF ENGLAND	27 May 00

Total Performances: 167

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