Lucy Spray

notify us of amends 
 
Club:Bedford & County/Cambridge Uni/Achilles
Gender:Female
Date of Birth:04/01/1988
Age Group:SEN
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Timothy Rhys Hughes

Best known performances
EventPB2014201320122011201020092008200720062005
608.16i8.29i8.16i8.44i
10012.65/12.4/12.56w13.11/13.0/12.56w12.65/12.612.96/12.4/12.61w12.95/12.812.8
20025.89/25.8/25.53w27.37/27.226.19/25.925.8926.2326.1726.47i/26.2/25.53w26.28/25.8/25.62w26.23/26.026.6
30042.0942.0943.37i
40058.05/57.762.5160.3360.13i/59.258.2958.3158.05/57.760.43i/58.959.2260.2
400HW63.3368.33/67.067.44/65.564.1663.3363.7063.7268.33/65.568.90/68.667.90
LJ5.144.674.99i4.94i5.10i4.795.145.02
TJ10.2310.209.77i10.12i10.23

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013

2013 SEN Bedford & County/Cambridge Uni/Achilles
EventPerfPosVenueMeetingDate
20027.26ALeedsUK Women's League Division 38 Jun 13
20027.370.443WatfordWatford Open Graded Meeting12 Jun 13
20027.51w2.46BBedfordUK Women's League Division 33 Aug 13
20027.6353WatfordWatford Open Graded Meeting17 Apr 13
40062.516LoughboroughLoughborough Students AC v East Midlands v Combined Services v Achilles Match29 May 13
400HW67.03ALeedsUK Women's League Division 38 Jun 13
400HW68.333HendonLondon Inter-Club Challenge29 Jun 13
400HW69.616h2WatfordSouth of England AA Senior/U20 Championships22 Jun 13
400HW69.931WatfordHertfordshire County Championships25 May 13
400HW77.96AExeterUK Women's League Division 36 Jul 13
2012 SEN Bedford & County/Cambridge Uni/Achilles
EventPerfPosVenueMeetingDate
20025.91nsWalthamstowSouthern Athletics League Division 2 NE9 Jun 12
20026.190.72WatfordHertfordshire County Championships12 May 12
20026.2w3.94ABedfordUK Women's League Division 228 Jul 12
20026.41ABedfordSouthern Athletics League Division 2 NE21 Apr 12
20026.53ASt. AlbansSouthern Athletics League Division 2 NE1 Sep 12
20026.84i1Lee ValleyHertfordshire Indoor Championships4 Mar 12
20026.88-1.665WatfordWatford Graded Open25 Jul 12
20026.9-0.83BStevenageUK Women's League Division 21 Jul 12
30042.093Florence, ITAQuadrangular Match15 Apr 12
40060.3345HendonLondon Inter-Club Challenge16 Jun 12
40061.4624HendonLondon Inter-Club Challenge25 Aug 12
400HW65.51BStevenageUK Women's League Division 21 Jul 12
400HW65.81BBedfordSouthern Athletics League Division 2 NE21 Apr 12
400HW66.74APortsmouthUK Women's League Division 227 May 12
400HW67.447h3BirminghamEngland Championships (Inc North & Midland Champs)2 Jun 12
400HW67.64ABedfordUK Women's League Division 228 Jul 12
400HW69.331WatfordHertfordshire County Championships12 May 12
2011 SEN Bedford & County/Cambridge Uni/Achilles
EventPerfPosVenueMeetingDate
20025.89-0.234Watford Watford Open15 Jun 11
20026.291.72WatfordHertfordshire County Championships15 May 11
20026.301.16BHendonUK Women's League Division 13 Jul 11
20026.30-0.84AHemel HempsteadSouthern Senior Inter-Counties17 Jul 11
20026.97i2h3Lee ValleySouth of England AA Championships15 Jan 11
20027.31BCarshaltonSouthern Women's League Senior 1 Match 130 Apr 11
40059.21ADartfordSouthern Women's League Senior 19 Jul 11
40060.13i5h1BirminghamBirmingham Games5 Feb 11
400HW64.163ASwansea UK Women's League Division 15 Jun 11
400HW64.551BHemel HempsteadSouthern Senior Inter-Counties17 Jul 11
400HW65.336h1BirminghamAviva World Trials & UK Championships30 Jul 11
400HW66.165h1BedfordCAU Inter Counties Championships30 May 11
400HW66.51ACarshaltonSouthern Women's League Senior 1 Match 130 Apr 11
400HW66.606AWinchesterUK Women's League Division 16 Aug 11
400HW67.001WatfordHertfordshire County Championships15 May 11
400HW67.21WelwynHerts Phoenix AC Open22 Apr 11
400HW67.306h2BedfordEngland Senior Championships (inc Parallel Success)16 Jul 11
400HW68.126AHendonUK Women's League Division 13 Jul 11
400HWDNFh1AshfordSouth of England U20 / Senior Championships18 Jun 11
LJ4.67-1.06BSwansea UK Women's League Division 15 Jun 11
2010 U23 Bedford & County/Cambridge Uni/Achilles
EventPerfPosVenueMeetingDate
608.29i21Lee ValleyOxford v Cambridge Varsity Match21 Feb 10
608.43i22.5Lee ValleyLondon Games31 Jan 10
608.52i51.4Lee ValleyLondon Games31 Jan 10
20026.23-0.72AOxfordOxford v Cambridge Varsity Match15 May 10
20026.592OxfordOxford & Cambridge v Penn & Cornell29 Jun 10
20026.83i22SheffieldRAF & Inter Universities Championships17 Feb 10
20026.91i31.2Lee ValleyLondon Games30 Jan 10
20026.99i22.2Lee ValleyLondon Games30 Jan 10
40058.292AMilton KeynesSouthern Women's League 1 Senior - Match 222 May 10
40059.0653WoodfordWoodford Green AC with Essex Ladies Open6 Jul 10
40059.131AOxfordOxford v Cambridge Varsity Match15 May 10
40059.1575Watford Watford Graded Open28 Jul 10
40059.203BCardiffUK Women's League Division 15 Jun 10
400HW63.333ACardiffUK Women's League Division 15 Jun 10
400HW63.493OxfordOxford & Cambridge v Penn & Cornell29 Jun 10
400HW64.16h1GatesheadEngland Senior Closed Championships17 Jul 10
400HW64.113Crystal PalaceSouthern Counties U20/Senior Championships12 Jun 10
400HW65.274h1BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
400HW65.37AConnah's QuayUK Women's League Division 131 Jul 10
400HW66.848BedfordAviva England U23 and U20 World Trials Championships20 Jun 10
400HW67.71ABattersea ParkSouthern Women's League 1 Senior - Match 124 Apr 10
400HW68.91ABromleySouthern Women's League 1 Senior - Match 24 Sep 10
LJ4.99i2=Lee ValleyOxford v Cambridge Varsity Match21 Feb 10
LJ4.89w2.97AConnah's QuayUK Women's League Division 131 Jul 10
LJ4.831ABromleySouthern Women's League 1 Senior - Match 24 Sep 10
LJ4.574OxfordOxford & Cambridge v Penn & Cornell29 Jun 10
TJ10.202ABattersea ParkSouthern Women's League 1 Senior - Match 124 Apr 10
TJ9.910.05AConnah's QuayUK Women's League Division 131 Jul 10
TJ9.893ABromleySouthern Women's League 1 Senior - Match 24 Sep 10
2009 U23 Mansfield/Cambridge Uni
EventPerfPosVenueMeetingDate
608.16i1h1Lee ValleyOxford v Cambridge Varsity Match28 Feb 09
10012.56w2.11ACambridgeOxford v Cambridge Varsity Match16 May 09
10013.01LoughboroughCharnwood Open5 Aug 09
10013.110.46EWatfordWatford Open Graded Meeting15 Jul 09
20026.170.46DWatfordWatford Open Graded Meeting15 Jul 09
20026.272CambridgeCambridgeshire County Championships9 May 09
20026.31CambridgeCambridge University Sports26 Apr 09
20026.402h2CambridgeCambridgeshire County Championships9 May 09
20026.41LoughboroughCharnwood Open5 Aug 09
20026.53i4h1SheffieldRAF Invitational18 Feb 09
20026.531.01ACambridgeOxford v Cambridge Varsity Match16 May 09
20027.0-3.34AMansfieldMidland League Division 12 Aug 09
40058.315BirminghamBirmingham Games Open19 Jul 09
40058.994New Haven CT, USAYale/Harvard vs. Oxford/Cambridge10 Apr 09
40059.11AMansfieldMidland League Division 12 Aug 09
40059.322BBedford UK Women's League Division 34 Jul 09
40060.14i3h5BirminghamBirmingham Games31 Jan 09
40060.245AWiganUK Women's League Division 31 Aug 09
400HW63.706h1BedfordEngland U20 & U23 Championships27 Jun 09
400HW63.732ABarkingUK Women's League Division 37 Jun 09
400HW64.01LoughboroughLoughborough vs Combined Services vs Achilles10 Jun 09
400HW64.231ABedford UK Women's League Division 34 Jul 09
400HW64.5442LoughboroughLoughborough European Permit Meeting (LEAP)29 Jul 09
400HW64.792AWiganUK Women's League Division 31 Aug 09
400HW65.014h2BedfordBUCS Championships2 May 09
400HW66.074Philadephia PA, USAPenn/Cornell vs Oxford/Cambridge18 Apr 09
400HW66.921ACambridgeOxford v Cambridge Varsity Match16 May 09
400HW70.283BirminghamMidland Counties Senior & U20 Championships21 Jun 09
LJ4.94i2Lee ValleyOxford v Cambridge Varsity Match28 Feb 09
TJ9.77i5Lee ValleyOxford v Cambridge Varsity Match28 Feb 09
TJ9.67w4BMansfieldMidland League Division 12 Aug 09
2008 U23 Mansfield/Cambridge Uni
EventPerfPosVenueMeetingDate
10012.61CambridgeCambridge University Athletic Club Sports26 Apr 08
10012.651.11OxfordVarsity Match17 May 08
10012.9-0.51PeterboroughCambridgeshire Championships10 May 08
10013.0w2.14AStokeMidland League Division 110 Aug 08
20025.53w2.61OxfordVarsity Match17 May 08
20026.2-0.41h1PeterboroughCambridgeshire Championships10 May 08
20026.47i31SheffieldRAF Invitation13 Feb 08
20027.01.75AAbingdonUK Women's League Qualifier13 Sep 08
40057.72ACheltenhamMidland League Division 17 Jun 08
40058.0553WatfordWatford Harriers Open Graded Meeting30 Jul 08
40058.292Lee ValleySouthern England Students' Sports Association23 Apr 08
40058.341LoughboroughLoughborough vs East Midlands vs Achilles11 Jun 08
40058.73i3h2BirminghamBirmingham Games2 Feb 08
400HW63.721OxfordVarsity Match17 May 08
400HW64.355h1BedfordBUSA Outdoor Athletics Championships3 May 08
400HW64.565h2BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
400HW65.12ACoventryMidland League Division 15 Jul 08
400HW66.31CambridgeCambridge University Athletic Club Sports26 Apr 08
400HW66.91AAbingdonUK Women's League Qualifier13 Sep 08
400HW67.81StokeMidland League Division 110 Aug 08
LJ5.10i2Lee ValleyVarsity Match17 Feb 08
LJ4.86AbingdonUKWL Qualifying Match13 Sep 08
TJ10.12i3Lee ValleyVarsity Match17 Feb 08
2007 U20 Mansfield/Cambridge Uni
EventPerfPosVenueMeetingDate
10012.42MansfieldNational Junior League Midland Premier27 May 07
10012.53DerbyNational Junior League Midland Premier29 Apr 07
10012.61w4.63CambridgeOxford v Cambridge Varsity Match19 May 07
10012.84CardiffNational Junior League Midland Premier1 Jul 07
10012.965TamworthTamworth Open27 Aug 07
10013.06TamworthTamworth Open27 Aug 07
10013.1TiptonNational Junior League Midland Premier29 Jul 07
20025.62w4.42CambridgeOxford v Cambridge Varsity Match19 May 07
20025.81DerbyNottingham County Championships12 May 07
20026.282.04h3BedfordBUSA Championships6 May 07
20026.28-1.61LoughboroughLSAC vs Achilles vs British Police6 Jun 07
20026.295s3BedfordBUSA Championships7 May 07
20026.58i5s1SheffieldBUSA Indoor Championships11 Mar 07
20026.65CardiffNational Junior League Midland Premier1 Jul 07
20026.74i2h8SheffieldBUSA Indoor Championships11 Mar 07
20026.78-2.13OxfordOxford & Cambridge v Harvard & Yale27 Jun 07
20026.95DerbyNational Junior League Midland Premier29 Apr 07
20027.02TamworthTamworth Open27 Aug 07
20027.02DerbyNJAL Final9 Sep 07
40058.92DerbyNational Junior League Midland Premier29 Apr 07
40060.34CoventryMidland Women's League Division 112 Aug 07
40060.43i4h6SheffieldBUSA Indoor Championships10 Mar 07
40060.523HullKingston Upon Hull AC Open8 Apr 07
40060.72MansfieldNational Junior League Midland Premier27 May 07
40060.77i21SheffieldRAF vs Army vs Navy vs Universities14 Feb 07
40060.82?DerbyNJAL Final9 Sep 07
40061.42i6s3SheffieldBUSA Indoor Championships10 Mar 07
400HW65.52CambridgeOxford v Cambridge Varsity Match19 May 07
400HW65.71DerbyNottingham County Championships12 May 07
400HW68.335AHendonU20 Inter Territorial Match2 Sep 07
400HW70.18BedfordEngland Athletics U23 & U20 Championships23 Jun 07
400HW72.35LoughboroughLSAC vs Achilles vs British Police6 Jun 07
LJ4.79CardiffNational Junior League Midland Premier1 Jul 07
2006 U20 Mansfield
EventPerfPosVenueMeetingDate
608.44i21.2LoughboroughSaucony Lsac Open Meeting4 Feb 06
608.45i6LoughboroughSpar Sprints Initiative19 Mar 06
10012.83MansfieldNational Junior League Midland Premier16 Jul 06
10012.93TamworthNational Junior League Midland Premier7 May 06
10012.92NottinghamNottinghamshire County Championships13 May 06
10012.94TiptonNational Junior League Midland Premier11 Jun 06
10012.950.63GDerbyNational Junior League National Final10 Sep 06
20026.01NottinghamNottinghamshire County Schools Championships10 Jun 06
20026.230.73GDerbyNational Junior League National Final10 Sep 06
20026.53MansfieldNational Junior League Midland Premier16 Jul 06
20026.61NottinghamNottinghamshire County Championships13 May 06
20026.76w2.22TamworthTamworth Games28 Aug 06
20026.95BirminghamNational Junior League Midland Premier23 Apr 06
20027.072MansfieldMansfield Harriers Open Graded3 Sep 06
40059.221GDerbyNational Junior League National Final10 Sep 06
40059.81NottinghamNottinghamshire County Championships14 May 06
40060.126h2GatesheadESAA Championships7 Jul 06
40060.43Birmingham (Un)BIRMINGHAM OPEN29 May 06
40060.63TamworthNational Junior League Midland Premier7 May 06
40061.03TiptonNational Junior League Midland Premier11 Jun 06
40061.32TiptonMidland Women's League Division 220 Aug 06
40061.81CambridgeCambridge University Inter-Collegiate14 Oct 06
40062.04MansfieldNational Junior League Midland Premier16 Jul 06
400HW68.62MansfieldMidland Women's League Division 230 Jul 06
400HW68.906BirminghamMidland Senior & U20 Championships18 Jun 06
400HW69.01CoventryMidland Women's League Division 29 Jul 06
LJ5.141CoventryMidland Women's League Division 29 Jul 06
TJ10.232CoventryMidland Women's League Division 29 Jul 06
2005 U20 Mansfield
EventPerfPosVenueMeetingDate
10012.81MansfieldNOTTINGHAMSHIRE (May 14/15)15 May 05
20026.61MansfieldNOTTINGHAMSHIRE (May 14/15)15 May 05
20027.02CleckheatonPennine24 Apr 05
30043.37i19SheffieldNOEAA Indoor Open10 Dec 05
40060.21MansfieldNOTTINGHAMSHIRE (May 14/15)15 May 05
400HW67.903BirminghamMIDLAND JUNIOR CHAMPIONSHIPS29 May 05
400HW68.445h1BirminghamESAA Champs8 Jul 05
400HW69.31CleckheatonPennine24 Apr 05
400HW71.41CoventryMIDLAND WOMEN'S LEAGUE Division 23 Jul 05
LJ5.022NottinghamNOTTS OPEN10 Apr 05
LJ5.002BurnleyPennine Division22 May 05
LJ4.933MansfieldNOTTINGHAMSHIRE (May 14/15)15 May 05
Total Performances: 203
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU202006104
60iALL2006446
60iU23200946
60iALL2009248
60iU23201066
60iALL2010368
60ALL2006467
60U202006112
60iALL2009240
60ALL2009254
60U23200947
60U23201067
60ALL2010396
100ALL2005394
100U20200594
100ALL2006384
100U20200693
100U20200736
100ALL2007141
100U23200836
100ALL2008233
100ALL2009626
100U23200977
200iU20200733
200iALL2007114
200iALL2008123
200iU23200822
200iALL2009125
200iU23200930
200iU23201033
200iALL2010153
200iALL2011200
200iALL2012174
200U202005138
200ALL2005551
200ALL2006301
200U20200679
200ALL2007254
200U20200771
200iU20200733
200iALL2008122
200U23200875
200ALL2008397
200ALL2009374
200U23200969
200ALL2010411
200U23201074
200ALL2011291
200ALL2012271
300iU2020064
300iALL200666
300ALL2005276
300U20200511
300ALL2012101
400iU20200731
400iALL200796
400iU23200817
400iALL200865
400iALL2009102
400iU23200929
400iALL201187
400ALL2005288
400U20200583
400ALL2006237
400U20200664
400U20200765
400ALL2007213
400iU20200731
400iALL200863
400ALL2008129
400U23200831
400U23200938
400ALL2009161
400ALL2010164
400U23201040
400ALL2011225
400ALL2012329
400ALL2013582
400HWU20200535
400HWALL2005115
400HWU20200652
400HWALL2006150
400HWALL200780
400HWU20200726
400HWU23200815
400HWALL200846
400HWU23200915
400HWALL200945
400HWALL201039
400HWU23201012
400HWALL201149
400HWALL201272
400HWALL2013102
LJiU23200825
LJiALL2008108
LJiU23201025
LJiALL2010145
LJALL2005354
LJU20200589
LJU20200665
LJALL2006257
LJU23200841
LJiALL2008105
LJALL2008281
LJALL2009451
LJU23201052
LJALL2010396
TJiU23200818
TJiALL200893
TJU20200681
TJALL2006278
TJU23200842
TJALL2008282
TJiALL200892
TJALL2009418
TJALL2010280
TJU23201041