| 2012 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.84 | i | | | 1 | 2.01 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Mar 12 |
| 60 | 6.85 | i | | | 1 | 1.01 | | | Newham | Newham & Essex Beagles Indoor Series | 22 Feb 12 |
| 60 | 6.85 | i | | | 1 | 1.01 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Mar 12 |
| 60 | 6.88 | i | | | 2 | 3 | | | Newham | Newham & Essex Beagles Indoor Series | 22 Feb 12 |
| 60 | 6.88 | i | | | 1 | 1.09 | | | Newham | Newham & Essex Beagles Indoor Series | 7 Mar 12 |
| 60 | 6.89 | i | | | 3 | q7 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 60 | 6.89 | i | | | 3 | 2.01 | | | Newham | Newham & Essex Beagles Indoor Series | 22 Feb 12 |
| 60 | 6.91 | i | | | 1 | h12 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 60 | 6.92 | i | | | 1 | 2.10 | | | Newham | Newham & Essex Beagles Indoor Series | 7 Mar 12 |
| 60 | 6.95 | i | | | 6 | s1 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 100 | 10.54 | | 1.0 | | 1 | h1 | | | Donnas, ITA | Donnas Meeting "Via col...Vento" | 14 Jul 12 |
| 100 | 10.55 | w | 3.4 | | 2 | 1 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 100 | 10.61 | | -1.8 | | 1 | B | | | Oordegem, BEL | IFAM | 26 May 12 |
| 100 | 10.62 | | 1.9 | | 3 | h6 | | | Birmingham | Aviva Olympic Trials & UK Championships | 22 Jun 12 |
| 100 | 10.63 | | 1.3 | | 1 | h1 | | | Ashford | Kent County Championships | 12 May 12 |
| 100 | 10.72 | | -2.0 | | 1 | 10 | | | Oordegem, BEL | IFAM | 26 May 12 |
| 100 | 10.73 | | 1.4 | | 2 | | | | Ashford | Kent County Championships | 12 May 12 |
| 100 | 10.74 | | 0.1 | | 4 | s1 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 100 | 10.80 | w | 3.7 | | 1 | 10 | | | Lee Valley | Lee Valley Sprint Evening Open | 15 Aug 12 |
| 100 | 10.81 | | 0.3 | | 6 | UKA | | | Olympic Park | BUCS Championships | 5 May 12 |
| 100 | 10.99 | | -1.0 | | 3 | h2 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 100 | DQ | | -0.5 | | - | B | | | Donnas, ITA | Donnas Meeting "Via col...Vento" | 14 Jul 12 |
| 100 | DNS | | 0.0 | | - | s1 | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| 200 | 21.19 | w | 2.6 | | 1 | 2 | | | Donnas, ITA | Donnas Meeting "Via col...Vento" | 14 Jul 12 |
| 200 | 21.25 | | 0.6 | | 2 | B | | | Oordegem, BEL | IFAM | 26 May 12 |
| 200 | 21.4 | | 0.2 | | 3 | A | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 200 | 21.44 | | -1.0 | | 3 | 3 | | | Bedford | Bedford International Games | 10 Jun 12 |
| 200 | 21.53 | w | 3.6 | | 5 | h1 | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| 200 | 21.59 | | -3.0 | | 1 | | | | Ashford | Kent County Championships | 13 May 12 |
| 200 | 21.61 | | -0.8 | | 4 | UKA | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 21.80 | | -2.6 | | 1 | h2 | | | Ashford | Kent County Championships | 13 May 12 |
| 200 | 21.81 | | -3.3 | | 1 | s2 | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 200 | 21.85 | | -1.4 | | 1 | h4 | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 400 | 49.53 | | | | 1 | 8 | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 400 | 50.37 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 2011 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.52 | w | 2.6 | | 3 | 1 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 100 | 10.54 | | 0.9 | | 3 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 100 | 10.55 | | 2.0 | | 6 | s2 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 100 | 10.57 | w | 2.6 | | 1 | h1 | | | Donnas, ITA | Donnas Meeting "Via col...Vento" | 3 Jul 11 |
| 100 | 10.57 | w | 2.2 | | 4 | B | | | Donnas, ITA | Donnas Meeting "Via col...Vento" | 3 Jul 11 |
| 100 | 10.63 | | 0.0 | | 1 | ns1 | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 100 | 10.64 | | 0.8 | | 7 | s1 | | | Birmingham | Aviva World Trials & UK Championships | 30 Jul 11 |
| 100 | 10.65 | | 1.5 | | 3 | 2.3 | | | Geneva, SUI | Atletica Genève EAP Meeting | 28 May 11 |
| 100 | 10.70 | w | 4.1 | | 7 | C | | | Loughborough | Loughborough International | 22 May 11 |
| 100 | 10.70 | | 0.2 | | 1 | 8 | | | Watford | Watford Open | 10 Aug 11 |
| 100 | 10.72 | | 1.1 | | 5 | A | | | Albertville, FRA | Meeting National D1 d'Albertville | 1 Jul 11 |
| 100 | 10.74 | | 0.3 | | 4 | h5 | | | Birmingham | Aviva World Trials & UK Championships | 29 Jul 11 |
| 100 | 10.77 | | 0.0 | | 4 | h1 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 100 | 10.80 | w | 4.7 | | 3 | 11 | | | Lee Valley | Lee Valley Sprints Evening | 27 Apr 11 |
| 100 | 10.80 | | -0.4 | | 1 | 8 | | | Woodford | Woodford Green Open | 30 Aug 11 |
| 100 | 10.8 | | | | 1 | A | | | Woking | Southern Men's League Division 2S | 9 Jul 11 |
| 100 | 10.83 | | -1.3 | | 3= | 1.2 | | | Geneva, SUI | Atletica Genève EAP Meeting | 28 May 11 |
| 100 | 11.11 | | -2.4 | | 5 | 6 | | | Bedford | Bedford International Games | 12 Jun 11 |
| 200 | 21.26 | | 1.8 | | 1 | 1 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 200 | 21.30 | | | | 3 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 200 | 21.33 | | 1.3 | | 2 | 2 | | | Geneva, SUI | Atletica Genève EAP Meeting | 28 May 11 |
| 200 | 21.41 | | -1.4 | | 3 | h2 | | | Birmingham | Aviva World Trials & UK Championships | 31 Jul 11 |
| 200 | 21.7 | | | | 1 | A | | | Woking | Southern Men's League Division 2S | 9 Jul 11 |
| 200 | 22.08 | | -1.0 | | 6 | h3 | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 200 | 22.10 | | -4.2 | | 4 | 4 | | | Bedford | Bedford International Games | 12 Jun 11 |
| 2010 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.79 | i | | | 2 | q2 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 60 | 6.84 | i | | | 2 | h11 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 60 | 6.86 | i | | | 1 | 2.1 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 6.86 | i | | | 4 | s1 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 60 | 6.94 | i | | | 3 | 1.1 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 6.96 | i | | | 5 | s3 | | | Birmingham | Birmingham Games | 6 Feb 10 |
| 60 | 7.00 | i | | | 6 | h4 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 60 | 7.10 | i | | | 2 | h5 | | | Birmingham | Birmingham Games | 6 Feb 10 |
| 100 | 10.57 | w | 2.9 | | 2 | 1 | | | Donnas, ITA | Meeting internazionale EAP | 10 Jul 10 |
| 100 | 10.74 | w | 3.1 | | 1 | 2 | | | Albertville, FRA | Meeting National D1 d'Albertville - Palmyr'Immo | 12 Jul 10 |
| 100 | 10.78 | | 0.2 | | 3 | 3 | | | Bedford | Bedford International Games | 15 Aug 10 |
| 100 | 10.84 | | -0.2 | | 2 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| 100 | 10.9 | | 1.1 | | 3 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| 100 | 10.95 | | 1.2 | | 4 | h4 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 200 | 21.22 | | 1.4 | | 2 | s2 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 200 | 21.22 | | 0.2 | | 3 | 2 | | | Bedford | Bedford International Games | 15 Aug 10 |
| 200 | 21.33 | | 1.5 | | 2 | 2 | | | Donnas, ITA | Meeting internazionale EAP | 10 Jul 10 |
| 200 | 21.39 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 200 | 21.54 | | 1.7 | | 1 | h4 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 200 | 21.59 | | 0.0 | | 1 | s3 | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 21.69 | | -2.0 | | 2 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| 200 | 21.72 | | 1.1 | | 7 | 1 | | | Azusa CA, USA | Bryan Clay Invitational | 16 Apr 10 |
| 200 | 21.73 | | 0.8 | | 5 | 1 | | | Los Angeles CA, USA | Tiny Lister Invitational | 24 Apr 10 |
| 200 | 21.79 | | 0.3 | | 5 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| 200 | 21.8 | | 1.5 | | 1 | 8 | | | Watford | Watford Graded Open | 19 May 10 |
| 200 | 21.91 | | 0.0 | | 6 | 3 | | | Celle Ligure, ITA | Meeting Arcobaleno | 8 Jul 10 |
| 200 | 21.97 | | -0.1 | | 1 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 22.04 | | -2.2 | | 3 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 22.06 | | -0.2 | | 2 | h3 | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| 2009 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.87 | i | | | 3 | r3.15 | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| 60 | 6.88 | i | | | 3 | 1.01 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 6.89 | i | | | 3 | r2.21 | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| 60 | 6.90 | i | | | 1 | r1.3 | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| 60 | 6.92 | i | | | 1 | 1.02 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 6.92 | i | | | 4 | 2.01 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 6.92 | i | | | 4 | h5 | | | Sheffield | Aviva Indoor Trials & UK Trials | 14 Feb 09 |
| 60 | 6.93 | i | | | 2 | 2.01 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 6.93 | i | | | 2 | r1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 09 |
| 60 | 6.94 | i | | | 3 | r2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 09 |
| 60 | 6.98 | i | | | 2 | h11 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 7.02 | i | | | 3 | q7 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 100 | 10.87 | | -0.2 | | 6 | 2 | | | Irvine CA, USA | Steve Scott Invite | 2 May 09 |
| 100 | 11.03 | | -3.0 | | 3 | 1 | | | Parliament Hill | London Inter Club Challenge | 25 Jul 09 |
| 100 | 11.10 | | -1.7 | | 4 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 100 | 11.18 | | -3.6 | | 4 | B | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| 200 | 21.67 | i | | | 2 | h2 | | | Sheffield | Aviva Indoor Trials & UK Trials | 15 Feb 09 |
| 200 | 21.79 | | 1.5 | | 4 | h3 | | | Birmingham | Aviva World Trials & National Championships | 12 Jul 09 |
| 200 | 21.86 | | -2.4 | | 2 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 200 | 21.87 | | -3.4 | | 1 | B | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| 200 | 21.94 | | -2.3 | | 1 | 1 | | | Parliament Hill | London Inter Club Challenge | 25 Jul 09 |
| 200 | 22.02 | i | | | 1 | 1 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 200 | 22.09 | i | | | 3 | s4 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 200 | 22.12 | i | | | 1 | h5 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 400 | 47.43 | | | | 2 | Inv | | | Bedford | CAU Inter Counties | 24 May 09 |
| 400 | 47.92 | | | | 8 | s2 | | | Birmingham | Aviva World Trials & National Championships | 11 Jul 09 |
| 400 | 48.12 | | | | 2 | | | | Azusa CA, USA | Bryan Clay Invitational | 17 Apr 09 |
| 400 | 48.2 | | | | 1 | A | | | Parliament Hill | Southern Men's League Division 1 | 27 Jun 09 |
| 400 | 48.3 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open Meeting | 24 Jun 09 |
| 400 | 48.39 | | | | 4 | h4 | | | Birmingham | Aviva World Trials & National Championships | 10 Jul 09 |
| 400 | 48.4 | | | | 3 | h1 | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 400 | 48.68 | | | | 3 | 1 | | | Loughborough | Loughborough European Permit Meeting (LEAP) | 29 Jul 09 |
| 400 | 48.96 | | | | 6 | 2 | | | Bedford | Bedford International Games | 31 May 09 |
| 400 | 49.03 | | | | 4 | s2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 49.31 | | | | 1 | h3 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 2008 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.86 | i | | | 2 | | | | Uxbridge | Brunel University Sprints & Hurdles Open | 16 Feb 08 |
| 60 | 6.86 | i | | | 1 | 1.3 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 16 Feb 08 |
| 60 | 6.88 | i | | | 1 | 2.02 | | | Eton | WSEH Winter Series Open Graded | 6 Jan 08 |
| 60 | 6.92 | i | | | 3 | Q4 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 6.92 | i | | | 3 | s2 | | | Birmingham | Birmingham Games | 2 Feb 08 |
| 60 | 6.95 | i | | | 1 | 1.02 | | | Eton | WSEH Winter Series Open Graded | 6 Jan 08 |
| 60 | 6.95 | i | | | 5 | s2 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 6.96 | i | | | 1 | h9 | | | Birmingham | Birmingham Games | 2 Feb 08 |
| 60 | 6.97 | i | | | 2 | h7 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 6.97 | i | | | 5 | h5 | | | Sheffield | Norwich Union Trials & UK Championships | 10 Feb 08 |
| 100 | 10.61 | | | | 1 | h10 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 100 | 10.71 | w | 2.8 | | 5 | | | | Kingston | Surrey Championships | 10 May 08 |
| 100 | 10.77 | w | 3.2 | | 1 | h2 | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 100 | 10.79 | | 0.7 | | 6 | h6 | | | Birmingham | Aviva National Championships inc Olympic Trials | 11 Jul 08 |
| 100 | 10.8 | | 2.0 | | 3 | B | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| 100 | 10.8 | | 1.4 | | 2 | | | | Hillingdon | Police Sport Championships | 23 Jul 08 |
| 100 | 10.84 | | 1.4 | | 3 | 4 | | | Azusa CA, USA | Azusa Pacific Invitational | 18 Apr 08 |
| 100 | 10.84 | w | 2.8 | | 4 | 8 | | | Long Beach CA, USA | Long Beach Invitational | 19 Apr 08 |
| 100 | 10.84 | | -1.8 | | 3 | 1 | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| 100 | 10.85 | | | | 3 | s1 | | | Kingston | Surrey Championships | 10 May 08 |
| 100 | 10.88 | w | 2.4 | | 4 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 100 | 10.9 | | -2.5 | | 1 | B | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 100 | 10.95 | | -1.1 | | 6 | 4 | | | Bedford | BIG 2008 | 1 Jun 08 |
| 100 | 10.95 | | -2.4 | | 1 | B | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| 100 | 11.0 | | -0.1 | | 1 | h2 | | | Hillingdon | Police Sport Championships | 23 Jul 08 |
| 100 | 11.07 | | -1.3 | | 4 | A | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| 100 | 11.27 | | -1.1 | | 6 | h4 | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 200 | 21.28 | | 1.8 | | 2 | 2 | | | Azusa CA, USA | Azusa Pacific Invitational | 18 Apr 08 |
| 200 | 21.32 | w | 2.6 | | 3 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 21.34 | | | | 3 | s2 | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 21.38 | | 1.9 | | 7 | s1 | | | Birmingham | Aviva National Championships inc Olympic Trials | 13 Jul 08 |
| 200 | 21.54 | | 0.0 | | 4 | 4 | | | Bedford | BIG 2008 | 1 Jun 08 |
| 200 | 21.57 | | 0.5 | | 2 | 10 | | | Long Beach CA, USA | Long Beach Invitational | 19 Apr 08 |
| 200 | 21.62 | | -1.5 | | 1 | | | | Kingston | Surrey Championships | 10 May 08 |
| 200 | 21.62 | | -3.3 | | 1 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 200 | 21.62 | | 0.5 | | 2 | B | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| 200 | 21.64 | w | 2.2 | | 1 | h1 | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 21.66 | | 1.1 | | 1 | s1 | | | Kingston | Surrey Championships | 10 May 08 |
| 200 | 21.66 | | 1.4 | | 3 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 200 | 21.68 | i | | | 2 | s1 | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 200 | 21.73 | i | | | 3 | s2 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 200 | 21.81 | | -0.5 | | 3 | A | | | Loughborough | Loughborough International | 18 May 08 |
| 200 | 21.83 | | -0.6 | | 1 | h3 | | | Kingston | Surrey Championships | 10 May 08 |
| 200 | 21.84 | | -3.3 | | 1 | s2 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 200 | 21.85 | | 1.1 | | 2 | h1 | | | Birmingham | Aviva National Championships inc Olympic Trials | 12 Jul 08 |
| 200 | 21.92 | | -2.3 | | 1 | B | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| 200 | 21.94 | | 1.0 | | 6 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| 200 | 21.95 | i | | | 3 | h2 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 200 | 21.99 | | -3.0 | | 2 | h4 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 200 | 22.04 | w | 3.0 | | 1 | h2 | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 200 | 22.2 | | | | 1 | B | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 200 | 22.23 | i | | | 1 | h6 | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 200 | 22.26 | | -2.6 | | 2 | A | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| 200 | 22.31 | | -0.6 | | 2 | h3 | | | Kingston | Surrey Championships | 10 May 08 |
| 400 | 47.67 | | | | 1 | 1 | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| 2007 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.93 | i | | | 1 | 2.20 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60 | 7.01 | i | | | 1 | 1.09 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60 | 7.02 | i | | | 4 | h10 | | | Lee Valley | SEAA Indoor Championships | 20 Jan 07 |
| 60 | 7.03 | i | | | 2 | 2.02 | | | Uxbridge | Spar Sprints Initiative | 13 Jan 07 |
| 60 | 7.08 | i | | | 2 | 1.08 | | | Uxbridge | Spar Sprints Initiative | 13 Jan 07 |
| 60 | 7.1 | i | | | 3 | | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 60 | 7.13 | i | | | 1 | h2 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 100 | 10.78 | | 0.7 | | 2 | B | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| 100 | 10.8 | w | 2.4 | | 1 | h2 | | | Kingston | Surrey County Championships | 13 May 07 |
| 100 | 10.85 | | nwi | | 3 | | | | Lee Valley | British Athletics League National 1 | 2 Jun 07 |
| 100 | 10.85 | | 0.8 | | 1 | 5 | | | Bedford | Bedford International Games | 10 Jun 07 |
| 100 | 10.90 | | -0.4 | | 4 | s2 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 100 | 10.92 | | 0.2 | | 4 | | | | Kingston | Surrey County Championships | 13 May 07 |
| 100 | 10.92 | | -2.1 | | 3 | h1 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 100 | 11.02 | | -1.6 | | 2 | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| 200 | 21.29 | | -0.8 | | 2 | 2 | | | Bedford | Bedford International Games | 10 Jun 07 |
| 200 | 21.3 | | 1.9 | | 1 | | | | Lee Valley | British Athletics League National 1 | 2 Jun 07 |
| 200 | 21.44 | w | | | 4 | s2 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 200 | 21.47 | | 0.6 | | 1 | B | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| 200 | 21.53 | w | | | 3 | h2 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 200 | 21.57 | | | | 7 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 200 | 21.67 | | -1.3 | | 2 | s1 | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 200 | 21.82 | | -1.5 | | 2 | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| 200 | 21.82 | | -0.4 | | 4 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 200 | 21.88 | | -0.6 | | 2 | B | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
| 200 | 21.93 | | 0.0 | | 2 | h3 | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 200 | 21.95 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 07 |
| 200 | 22.26 | | -1.6 | | 6 | h5 | | | Sportcity | Norwich Union World Trials & AAA Championships | 29 Jul 07 |
| 2006 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.2 | i | | | 1 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| 100 | 10.84 | | 0.9 | | 3 | 1 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 29 Jul 06 |
| 100 | 10.85 | | 1.2 | | 3 | 1 | | | Battersea Park | Adidas Belgrave Speed Grand Prix & Open Meeting | 2 Aug 06 |
| 100 | 10.9 | | | | 2 | B | | | Crawley | British Athletics League National 2 | 5 Aug 06 |
| 100 | 10.97 | | 0.8 | | 6 | 2.1 | | | Battersea Park | Adidas Belgrave Speed Grand Prix & Open Meeting | 2 Aug 06 |
| 100 | 11.0 | | | | 1 | | | | Reading | Southern Men's League Division 2 | 22 Jul 06 |
| 100 | 11.04 | | 0.5 | | 1 | B | | | Kingston | British Athletics League National 2 | 1 Jul 06 |
| 100 | 11.09 | | 1.3 | | 6 | h6 | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 100 | 11.24 | | -0.9 | | 3 | 2.1 | | | Battersea Park | Speed Grand Prix | 7 Jun 06 |
| 200 | 21.8 | | | | 1 | B | | | Crawley | British Athletics League National 2 | 5 Aug 06 |
| 200 | 21.82 | w | 2.6 | | 2 | B | | | Kingston | British Athletics League National 2 | 1 Jul 06 |
| 200 | 22.17 | w | 2.4 | | 7 | h1 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 200 | 22.32 | | -0.1 | | 4 | h1 | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 200 | 22.4 | | | | 1 | | | | Reading | Southern Men's League Division 2 | 22 Jul 06 |
| 200 | 22.41 | | -1.3 | | 1 | | | | Battersea Park | Speed Grand Prix | 7 Jun 06 |
| 200 | 22.66 | | -1.4 | | 3 | | | | Swansea | British Athletics League National 2 | 3 Jun 06 |
| 2005 U23 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.92 | | | | 4 | | | | Bedford | BIG | 12 Jun 05 |
| 100 | 11.06 | | | | 5 | | | | Ashford | KENT May 14-15 | 15 May 05 |
| 100 | 11.13 | | 0.1 | | 5 | h1 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 100 | 11.19 | | | | ht | | | | Ashford | SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent | 18 Jun 05 |
| 100 | 11.24 | | | | 2 | | | | Kingston | Division 3 | 4 Jun 05 |
| 200 | 21.71 | | | | 2 | C | | | Crystal Palace | CRYSTAL PALACE CLASSIC Crystal Palace | 10 Jun 05 |
| 200 | 22.16 | | | | 2 | | | | Kingston | Division 3 | 4 Jun 05 |
| 200 | 22.16 | | | | 2 | | | | Kingston | | 5 Jun 05 |
| 200 | 22.42 | | -1.4 | | 5 | | | | Battersea | ADIDAS BELGRAVE SPEED GRAND PRIX | 18 May 05 |