| 2012 SEN Windsor Slough Eton & Hounslow/UWE/Nigeria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.30 | i | | | 3 | | | | Loughborough | Loughborough Students AC Open Meeting | 4 Feb 12 |
| SP4K | 11.22 | i | | | 11 | | | | Sheffield | BUCS Championships | 26 Feb 12 |
| SP4K | 10.99 | i | | | 6 | A | | | Sheffield | BUCS Championships | 25 Feb 12 |
| SP4K | 10.49 | | | | 2 | A | | | Crawley | Southern Women's League Premier Division | 18 Aug 12 |
| HT4K | 54.27 | | | | 2 | | | | Calabar, NGR | All-Nigeria /Cross-Rivers State Athletics | 20 Jun 12 |
| HT4K | 53.67 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships (Part 2) | 16 May 12 |
| HT4K | 52.94 | | | | 1 | | | | Yate | Avon & West Of England Open Track & Field Championships | 12 May 12 |
| HT4K | 52.49 | | | | 1 | A | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| HT4K | 52.48 | | | | 1 | B | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| HT4K | 51.68 | | | | 7 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| HT4K | 51.07 | | | | 6 | A | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| HT4K | 50.30 | | | | 4 | B | | | Olympic Park | BUCS Championships | 6 May 12 |
| HT4K | 49.00 | | | | 6 | A | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| HT4K | 48.98 | | | | 1 | A | | | Crawley | Southern Women's League Premier Division | 18 Aug 12 |
| HT4K | 48.93 | | | | 6 | A | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| 2011 SEN Windsor Slough Eton & Hounslow/Nigeria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.90 | | | | 1 | A | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| SP4K | 10.83 | | | | 4 | B | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| SP4K | 10.69 | | | | 5 | B | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| SP4K | 10.45 | | | | 2 | A | | | High Wycombe | Southern Women's League Premier Match 1 | 30 Apr 11 |
| DT1K | 24.99 | | | | 1 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| HT4K | 54.11 | | | | 3 | | | | Calabar, NGR | All-Nigeria Championships | 24 Jun 11 |
| HT4K | 53.85 | | | | 6 | A | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| HT4K | 53.23 | | | | 4 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| HT4K | 52.94 | | | | 2 | | | | Livingston | Scottish Athletics Hammer Grand Prix | 23 Jul 11 |
| HT4K | 52.59 | | | | 1 | A | | | High Wycombe | Southern Women's League Premier Match 1 | 30 Apr 11 |
| HT4K | 52.21 | | | | 5 | A | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| HT4K | 52.05 | | | | 2 | | | | Eton | Jo Smith Cup | 7 May 11 |
| HT4K | 51.98 | | | | 5 | A | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| HT4K | 51.75 | | | | 1 | A | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| HT4K | 51.62 | | | | 1 | A | | | Guildford | Southern Women's League Premier | 21 May 11 |
| HT4K | 51.39 | | | | 4 | | | | Bedford | Bedford International Games | 12 Jun 11 |
| HT4K | 51.01 | | | | 1 | A | | | Eton | Southern Women's League Premier | 9 Jul 11 |
| HT4K | 50.81 | | | | 6 | A | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| HT4K | 49.79 | | | | 4 | | | | Dunedin, NZL | NZ Track and Field Championships | 26 Mar 11 |
| HT4K | 49.75 | | | | 1 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| HT4K | 49.23 | | | | 1 | | | | Nelson, NZL | Athletics Nelson Twilight Series | 4 Mar 11 |
| HT4K | 48.67 | | | | 2 | | | | Auckland, NZL | Throwers Club | 19 Mar 11 |
| 2010 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.11 | | | | 1 | A | | | Guildford | Southern Women's League Premier - Match 1 | 22 May 10 |
| SP4K | 11.44 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| SP4K | 11.35 | | | | 1 | B | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| SP4K | 11.22 | | | | 7 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| SP4K | 10.77 | | | | 8 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| HT4K | 55.13 | | | | 1 | | | | Calabar, NGR | Nigerian Championships | 24 Jun 10 |
| HT4K | 54.60 | | | | 3 | | | | Bedford | Bedford International Games | 15 Aug 10 |
| HT4K | 53.84 | | | | 1 | 2 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| HT4K | 53.51 | | | | 9 | | | | Nairobi, KEN | African Championships | 28 Jul 10 |
| HT4K | 53.44 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships - Day 1 | 7 May 10 |
| HT4K | 53.35 | | | | 1 | | | | Perivale | WLAN Open Meeting | 12 May 10 |
| HT4K | 53.24 | | | | 1 | B | | | Guildford | Southern Women's League Premier - Match 1 | 22 May 10 |
| HT4K | 53.01 | | | | 4 | B | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| HT4K | 52.87 | | | | 3 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| HT4K | 52.73 | | | | 1 | B | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| HT4K | 52.60 | | | | 1 | | | | Worcester | Worcester AC Open | 17 Jun 10 |
| HT4K | 51.79 | | | | 3 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
| HT4K | 51.47 | | | | 3 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| HT4K | 51.42 | | | | 1 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| HT4K | 50.85 | | | | 1 | | | | Birmingham | Midland Counties Open - Outdoor Thows | 24 Jan 10 |
| HT4K | 50.45 | | | | 1 | | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| HT4K | 50.25 | | | | 1 | | | | Birmingham (PB) | Midland Counties Open | 28 Mar 10 |
| HT4K | 50.18 | | | | 7 | | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| HT4K | 49.99 | | | | 2 | | | | Loughborough | Charnwood Open | 18 Apr 10 |
| HT4K | 49.73 | | | | 1 | A | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| HT4K | 49.23 | | | | 1 | | | | Yeovil | Yeovil Games | 29 Aug 10 |
| 2009 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.58 | | | | 6 | A | | | Hendon | UK Women's League Division 1 | 1 Aug 09 |
| SP4K | 11.57 | | | | 1 | A | | | Eton | Southern Women's League Premier | 30 May 09 |
| SP4K | 11.53 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| SP4K | 11.03 | | | | 1 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| SP4K | 10.81 | | | | 6 | A | | | Grangemouth | UK Women's League Division 1 | 4 Jul 09 |
| SP4K | 10.60 | | | | 6 | A | | | Birmingham | UK Women's League Division 1 | 6 Jun 09 |
| SP4K | 10.20 | | | | 1 | A | | | Eton | Southern Women's League Premier | 27 Jun 09 |
| HT4K | 54.65 | | | | 2 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| HT4K | 54.02 | | | | 4 | | | | Loughborough | Loughborough European Permit Meeting (LEAP) | 29 Jul 09 |
| HT4K | 53.88 | | | | 1 | B | | | Hendon | UK Women's League Division 1 | 1 Aug 09 |
| HT4K | 53.61 | | | | 1 | | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| HT4K | 52.85 | | | | 6 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| HT4K | 52.50 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 13 Jun 09 |
| HT4K | 52.42 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws | 20 Sep 09 |
| HT4K | 52.38 | | | | 8 | | | | Birmingham | Aviva World Trials & National Championships | 11 Jul 09 |
| HT4K | 52.33 | | | | 2 | | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| HT4K | 52.09 | | | | 4 | A | | | Grangemouth | UK Women's League Division 1 | 4 Jul 09 |
| HT4K | 51.97 | | | | 1 | | | | Yeovil | Yeovil Olympiades AC Dennett Trophy | 30 Aug 09 |
| HT4K | 51.84 | | | | 3 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| HT4K | 51.23 | | | | 3 | B | | | Birmingham | UK Women's League Division 1 | 6 Jun 09 |
| HT4K | 51.23 | | | | 1 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| HT4K | 51.15 | | | | 4 | 3 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| HT4K | 50.94 | | | | 1 | | | | Par | Newquay & Par Hammer & Discus Open | 26 Apr 09 |
| HT4K | 50.80 | | | | 1 | A | | | Eton | Southern Women's League Premier | 27 Jun 09 |
| HT4K | 50.40 | | | | 4 | | | | Bedford | CAU Inter Counties | 24 May 09 |
| HT4K | 50.08 | | | | 2 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| HT4K | 49.94 | | | | 1 | | | | Cardiff | Welsh Athletics Open | 13 May 09 |
| HT4K | 49.71 | | | | 1 | B | | | Eton | Southern Women's League Premier | 30 May 09 |
| HT4K | 49.16 | | | | 2 | | | | Birmingham | Midland Counties January Open Throws Meeting Two | 24 Jan 09 |
| HT4K | 48.43 | | | | 1 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| 2008 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.63 | | | | 1 | A | | | Basildon | Southern Women's Track & Field League - Premier Division | 26 Jul 08 |
| SP4K | 11.60 | | | | 1 | | | | Cheltenham | Gloucestershire Championships | 11 May 08 |
| SP4K | 11.45 | | | | 1 | A | | | Par | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| SP4K | 11.43 | | | | 1 | | | | Yeovil | Yeovil Olympiads Open Meet & Dennett Trophy | 17 Aug 08 |
| SP4K | 11.21 | | | | 1 | | | | Eton | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| SP4K | 10.91 | | | | 4 | B | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| SP4K | 10.84 | | | | 3 | B | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| SP4K | 10.83 | | | | 8 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| HT4K | 53.61 | | | | 1 | | | | Par | Par Open Hammer & Discus Competition | 25 Aug 08 |
| HT4K | 52.31 | | | | 1 | | | | Yeovil | Yeovil Olympiads Open Meet & Dennett Trophy | 17 Aug 08 |
| HT4K | 52.19 | | | | 6 | | | | Bedford | BIG 2008 | 1 Jun 08 |
| HT4K | 51.84 | | | | 4 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| HT4K | 51.75 | | | | 1 | | | | Loughborough | Charnwood Open | 23 Jul 08 |
| HT4K | 51.75 | | | | 1 | A | | | Par | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| HT4K | 51.70 | | | | 1 | | | | Cheltenham | Gloucestershire Championships | 9 May 08 |
| HT4K | 51.37 | | | | 1 | | | | Corby | Corby AC Open Graded | 29 Jul 08 |
| HT4K | 51.30 | | | | 2 | | | | Antrim | Northern Ireland Championships | 14 Jun 08 |
| HT4K | 51.28 | | | | 3 | | | | Loughborough | Long Throws | 29 Mar 08 |
| HT4K | 51.26 | | | | 1 | A | | | Basildon | Southern Women's Track & Field League - Premier Division | 26 Jul 08 |
| HT4K | 51.24 | | | | 8 | | | | Birmingham | Aviva National Championships inc Olympic Trials | 12 Jul 08 |
| HT4K | 51.21 | | | | 1 | | | | Birmingham | Birmingham Rowheath AC Open | 16 Apr 08 |
| HT4K | 51.06 | | | | 1 | | | | Eton | BAL 10 in 100 Cup | 19 Jul 08 |
| HT4K | 50.78 | | | | 2 | B | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| HT4K | 50.64 | | | | 5 | | | | Hull | Kingston Upon Hull AC Open Spectacular | 13 Apr 08 |
| HT4K | 50.59 | | | | 8 | 1 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| HT4K | 49.98 | | | | 1 | B | | | Eton | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| HT4K | 49.86 | | | | 2 | B | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| HT4K | 49.77 | | | | 3 | B | | | Sandown | Isle of Wight Open Throws Meet | 2 Mar 08 |
| HT4K | 49.72 | | | | 6 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| HT4K | 49.42 | | | | 1 | | | | Street | Mendip Open | 12 Jun 08 |
| HT4K | 49.22 | | | | 1 | B | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| HT4K | 47.41 | | | | 2 | | | | Birmingham | Midland Counties Open Outdoor Throws | 6 Jan 08 |
| 2007 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.62 | | | | 1 | B | | | Milton Keynes | UK Women's League Division 2 | 5 Aug 07 |
| SP4K | 11.60 | | | | 3 | B | | | Coventry | Midland Women's League Division 1 | 12 Aug 07 |
| SP4K | 11.38 | | | | 5 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| SP4K | 11.22 | | | | 1 | B | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| SP4K | 11.14 | | | | 2 | | | | Coventry | Midland Women's League Division 1 | 22 Apr 07 |
| SP4K | 10.67 | | | | 1 | | | | Yeovil | Dennett Trophy | 19 Aug 07 |
| SP4K | 10.50 | | | | 1 | | | | Worcester | Worcester AC Open | 14 Aug 07 |
| HT4K | 51.71 | | | | 2 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 7 May 07 |
| HT4K | 51.33 | | | | 3 | | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| HT4K | 51.05 | | | | 3 | | | | Loughborough | Charnwood AC Open Graded | 15 Apr 07 |
| HT4K | 51.00 | | | | 1 | B | | | Stoke | Midland Women's League Division 1 | 30 Jun 07 |
| HT4K | 50.60 | | | | 1 | B | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| HT4K | 50.59 | | | | 1 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 18 Apr 07 |
| HT4K | 50.52 | | | | 5 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| HT4K | 50.12 | | | | 3 | | | | Hull | Kingston Upon Hull AC Open | 8 Apr 07 |
| HT4K | 50.06 | | | | 2 | | | | Birmingham (Un) | Ivy League | 19 Jun 07 |
| HT4K | 49.75 | | | | 1 | 3 | | | Perivale | Hammer Invitation | 15 Sep 07 |
| HT4K | 49.68 | | | | 1 | | | | Gloucester | Dame Janet Trotter Trophy | 8 Jun 07 |
| HT4K | 49.45 | | | | 8 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| HT4K | 49.35 | | | | 2 | B | | | Birmingham | Throws Festival | 1 Jul 07 |
| HT4K | 49.34 | | | | 1 | B | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| HT4K | 49.32 | | | | 1 | B | | | Coventry | Midland Women's League Division 1 | 22 Apr 07 |
| HT4K | 49.26 | | | | 1 | | | | Gloucester | Open Hammer | 22 Jun 07 |
| HT4K | 49.20 | | | | 1 | | | | Crawley | Tom Lintern Open Meeting | 27 Aug 07 |
| HT4K | 49.10 | | | | 1 | | | | Perivale | West London Hammer Open | 16 Aug 07 |
| HT4K | 49.02 | | | | 1 | | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| HT4K | 48.88 | | | | 1 | | | | Cheltenham | Midsummer Open Graded Meeting | 18 Jul 07 |
| HT4K | 48.84 | | | | 3 | 7 | | | Cheltenham | Gloucestershire County Championships | 11 May 07 |
| HT4K | 48.45 | | | | 1 | B | | | Milton Keynes | UK Women's League Division 2 | 5 Aug 07 |
| HT4K | 48.25 | | | | 4 | | | | Perivale | West London Hammer School Invitation | 29 Apr 07 |
| HT4K | 48.13 | | | | | | | | Bournemouth | South West Hammer Development | 25 Feb 07 |
| HT4K | 48.12 | | | | 1 | | | | Worcester | Worcester AC Open | 14 Aug 07 |
| HT4K | 48.01 | | | | 1 | B | | | Coventry | Midland Women's League Division 1 | 12 Aug 07 |
| HT4K | 47.60 | | | | 1 | | | | Abingdon | Radley AC Open | 8 Sep 07 |
| HT4K | 46.87 | | | | 1 | | | | Yeovil | Dennett Trophy | 19 Aug 07 |
| HT4K | 46.36 | | | | 1 | | | | Gloucester | Gloucester Open | 18 Aug 07 |
| HT4K | 46.08 | | | | 1 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| JT600 | 10.86 | | | | 1 | B | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| 2006 SEN Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.38 | | | | 5 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| SP4K | 11.02 | | | | 1 | | | | Plymouth | Southern Women's League Division 1 | 24 Jun 06 |
| SP4K | 10.94 | | | | 3 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| SP4K | 10.89 | | | | 3 | | | | Abingdon | Southern Women's League Division 1 | 22 Apr 06 |
| SP4K | 10.81 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| SP4K | 10.30 | | | | 1 | | | | Carshalton | Southern Women's League Division 1 | 15 Jul 06 |
| SP4K | 10.04 | | | | 6 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| DT1K | 28.89 | | | | | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| HT4K | 50.21 | | | | 1 | | | | Cheltenham | Cheltenham Games | 12 Aug 06 |
| HT4K | 49.62 | | | | 2 | | | | Bournemouth | South West Hammer Development Meeting | 2 Sep 06 |
| HT4K | 49.01 | | | | 1 | | | | Sandown | Isle of Wight Hammer Competition | 2 Aug 06 |
| HT4K | 48.90 | | | | 2 | | | | Worcester | Worcester Open Meeting | 15 Aug 06 |
| HT4K | 48.40 | | | | 1 | | | | Woking | Southern Women's League Div 1 | 20 May 06 |
| HT4K | 48.27 | | | | 5 | | | | Bedford | Bedford International Games | 11 Jun 06 |
| HT4K | 48.15 | | | | 1 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| HT4K | 47.98 | | | | 1 | | | | Watford | Watford Open Meeting | 9 Aug 06 |
| HT4K | 47.89 | | | | 2 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| HT4K | 47.43 | | | | 1 | | | | Bournemouth | Bournemouth AC Hammer Festival | 1 May 06 |
| HT4K | 47.16 | | | | 1 | | | | Birmingham (Un) | BIRMINGHAM ROWHEATH & UNIVERSITY OF BIRMINGHAM OPEN | 28 Jun 06 |
| HT4K | 47.07 | | | | 2 | | | | Bournemouth | South West Hammer Development | 16 Sep 06 |
| HT4K | 46.92 | | | | 4 | | | | Bournemouth | Bournemouth AC Hammer Festival | 1 May 06 |
| HT4K | 46.65 | | | | 9 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| HT4K | 46.63 | | | | 1 | | | | Cheltenham | Cheltenham & County Open Meeting | 26 Jul 06 |
| HT4K | 46.31 | | | | 2 | | | | Bournemouth | South West Hammer Development Meeting | 22 Jan 06 |
| HT4K | 45.87 | | | | 1 | | | | Stretford | Trafford Grand Prix | 30 May 06 |
| HT4K | 45.79 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| HT4K | 45.75 | | | | 1 | | | | Birmingham (Un) | BIRMINGHAM ROWHEATH & UNIVERSITY OPEN | 12 Jul 06 |
| HT4K | 45.54 | | | | 1 | | | | Plymouth | Southern Women's League Division 1 | 24 Jun 06 |
| HT4K | 45.37 | | | | 10 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| HT4K | 45.20 | | | | 5 | 2 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| HT4K | 44.76 | | | | 3 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| HT4K | 44.76 | | | | 1 | | | | Liverpool | Liverpool Harriers Throws & Jumps | 30 Sep 06 |
| HT4K | 44.54 | | | | 2 | | | | Carshalton | Southern Women's League Division 1 | 15 Jul 06 |
| HT4K | 44.22 | | | | 1 | | | | Stretford | Trafford Hammer Open Meeting | 19 Feb 06 |
| HT4K | 44.11 | | | | 1 | | | | Abingdon | Southern Women's League Division 1 | 22 Apr 06 |
| 2005 SEN Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.93 | | | | 1 | | | | Harrow | Harrow | 23 Jul 05 |
| SP4K | 11.42 | | | | 2 | | | | Exeter | Exeter | 3 Sep 05 |
| SP4K | 11.30 | | | | 3 | | | | Stevenage | Stevenage | 20 Aug 05 |
| SP4K | 11.26 | | | | 1 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| SP4K | 11.16 | | | | 3 | | | | Yeovil | DENNETT TROPHY | 14 Aug 05 |
| SP4K | 10.99 | | | | 1 | | | | Crawley | Crawley | 30 Apr 05 |
| SP4K | 10.76 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 15 May 05 |
| SP4K | 10.66 | | | | 1 | | | | Cheltenham | CHELTENHAM GAMES Cheltenham | 30 Jul 05 |
| SP4K | 10.23 | | | | 1 | B | | | Abingdon | SWL D1 | 4 Jun 05 |
| SP4K | 10.22 | | | | 3 | | | | Reading | Reading | 21 May 05 |
| DT1K | 30.25 | | | | 1 | B | | | Stevenage | Stevenage | 20 Aug 05 |
| HT5K | 35.27 | | | | 3 | | | | Bournemouth | SOUTH WEST HAMMER DEVELOPMENT MEETING Kings Park, Bournemouth | 2 May 05 |
| HT4K | 47.73 | | | | 1 | | | | Gloucester | SEVERN OPEN | 17 Sep 05 |
| HT4K | 46.96 | | | | 4 | | | | Sandown | ISLE OF WIGHT HAMMER FESTIVAL Sep 10-11 | 10 Sep 05 |
| HT4K | 46.80 | | | | 4 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| HT4K | 46.25 | | | | 1 | | | | Harrow | Harrow | 23 Jul 05 |
| HT4K | 46.09 | | | | 4 | | | | Sandown | ISLE OF WIGHT HAMMER FESTIVAL Sep 10-11 | 11 Sep 05 |
| HT4K | 46.08 | | | | 1 | | | | Abingdon | SWL D1 | 4 Jun 05 |
| HT4K | 45.96 | | | | 4 | | | | Bedford | BIG | 12 Jun 05 |
| HT4K | 45.41 | | | | 1 | 4 | | | Cheltenham | CHELTENHAM GAMES Cheltenham | 30 Jul 05 |
| HT4K | 45.29 | | | | 1 | | | | Worcester | WORCESTER SUMMER OPEN | 21 Jun 05 |
| HT4K | 44.92 | | | | 1 | | | | Reading | Reading | 21 May 05 |
| HT4K | 44.60 | | | | 2 | | | | Loughborough | LOUGHBOROUGH OPEN | 23 Apr 05 |
| HT4K | 44.35 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 15 May 05 |
| HT4K | 44.29 | | | | 1 | | | | Gloucester | SEVERN AC vs WORCESTER AC | 25 Jun 05 |
| HT4K | 44.02 | | | | 1 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| HT4K | 43.99 | | | | 1 | | | | Exeter | EXETER EVENING OPEN | 30 Aug 05 |
| HT4K | 43.93 | | | | 2 | | | | Eton | Eton | 16 Jul 05 |
| HT4K | 43.93 | | | | 3 | | | | Yeovil | DENNETT TROPHY | 14 Aug 05 |
| HT4K | 43.40 | | | | 5 | | | | Birmingham | MIDLAND CHAMPIONSHIPS | 19 Jun 05 |
| HT4K | 43.39 | | | | 2 | | | | Stevenage | Stevenage | 20 Aug 05 |
| HT4K | 42.75 | | | | 2 | | | | Crawley | Crawley | 30 Apr 05 |
| HT4K | 42.42 | | | | 1 | | | | Exeter | Exeter | 3 Sep 05 |
| HT4K | 42.41 | | | | 1 | | | | Cheltenham | MIDSUMMER OPEN Cheltenham | 6 Jul 05 |
| HT4K | 42.37 | | | | 13 | | | | Bedford | Inter Counties | 29 May 05 |
| HT4K | 41.59 | | | | 3 | | | | Bournemouth | SOUTH WEST HAMMER DEVELOPMENT MEETING Kings Park, Bournemouth | 2 May 05 |
| HT4K | 40.12 | | | | 1 | | | | Radley | RADLEY OPEN Radley | 2 Apr 05 |