| 2018 SEN Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 19:07 | | | | 6 | | | | San Vittore Olona, ITA | Cinque Mulini | 11 Feb 18 |
| 8KXC | 33:33 | | | | 2 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 10K | 35:08 | | | 35:08 | 64 | | 3 | | Dublin, IRL | Great Ireland Run 10K | 15 Apr 18 |
| HM | 72:37 | | | | 19 | | 2 | | Doha, QAT | ooredoo Doha Half Marathon | 12 Jan 18 |
| HM | 73:39 | | | | 48 | | | | Valencia, ESP | IAAF World Half Marathon Championships | 24 Mar 18 |
| 2017 SEN Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 33:13.33 | | | | 2 | | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 5K | 16:02 | | | 16:02 | 32 | | 2 | | Ipswich | Ipswich Building Society Twilight 5K | 18 Aug 17 |
| 5.9KXC | 19:54 | | | | 2 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 8KXC | 30:13 | | | | 3 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 8.1KXC | 28:16 | | | | 3 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 8.16KXC | 27:41 | | | | 9 | | | | Samorin, SVK | SPAR European Cross Country Championships | 10 Dec 17 |
| 10K | 33:28 | | | 33:28 | 7 | | 1 | | York | Asda Foundation York 10K | 6 Aug 17 |
| 10K | 33:36 | | | 33:36 | 7 | | 1 | | Westminster | Virgin Sport British 10K | 9 Jul 17 |
| 10K | 33:39 | | | 33:39 | 33 | | 5 | | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
| 10K | 33:48 | | | 33:47 | 17 | | 3 | | Swansea | Admiral Swansea Bay 10K | 24 Sep 17 |
| 10K | 33:50 | | | 33:50 | 13 | | | | New York NY, USA | NYRR New York Mini 10K | 10 Jun 17 |
| 10K | 33:57 | | | 33:56 | 7 | | 1 | | Hamilton, BER | Bermuda 10K | 14 Jan 17 |
| 10K | 34:15 | | | 34:15 | 52 | | 1 | | Dublin, IRL | Great Ireland Run 10K | 9 Apr 17 |
| 10K | 34:43 | | | 34:43 | 31 | | 5 | | Birmingham | Great Birmingham 10K | 30 Apr 17 |
| 10M | 55:25 | | | 55:25 | 26 | | 1 | | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| HM | 71:32 | a | | 71:32 | 42 | | 6 | | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| HM | 72:47 | | | 72:46 | 67 | | 2 | | Granollers, ESP | Mitja Marató de Granollers | 5 Feb 17 |
| HM | 73:37 | | | 73:37 | 70 | | 2 | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| HM | 74:27 | | | 74:25 | 6 | | 1 | | Hamilton, BER | Bermuda Half Marathon | 15 Jan 17 |
| 2016 SEN Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.9KXC | 19:48 | | | | 4 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 6KXC | 21:31 | | | | 3 | 1 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 7.97KXC | 26:06 | | | | 12 | | | | Chia, ITA | SPAR European Cross Country Championships | 11 Dec 16 |
| 8.1KXC | 27:11 | | | | 1 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 32:43 | | | 32:41 | 36 | | 8 | | Manchester | Great Manchester Run 10K | 22 May 16 |
| 10K | 33:47 | | | 33:46 | 14 | | 1 | | Darlington | Darlington 10K | 7 Aug 16 |
| 10K | 33:55 | | | 33:54 | 49 | | 12 | | San Juan, PUR | World's Best 10K | 28 Feb 16 |
| 10K | 34:12 | | | 34:11 | 10 | | 1 | | Brighton | Brighton Marathon 10K | 17 Apr 16 |
| 10M | 53:57 | | | | 10 | | 1 | | Holme Pierrepont | Notts 10 | 17 Jun 16 |
| 10M | 55:18 | | | 55:18 | 6 | EW | | | Portsmouth | Great South Run 10 | 23 Oct 16 |
| HM | 72:19 | | | | 10 | | | | Amsterdam, NED | European Athletics Half Marathon Championships | 10 Jul 16 |
| HM | 73:23 | a | | 73:22 | 8 | EW | | | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| 2015 SEN Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 22:25 | | | | 11 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 8KXC | 28:14 | | | | 18 | | | | Guiyang, CHN | IAAF World Cross Country Championships | 28 Mar 15 |
| 8.087KXC | 26:25 | | | | 8 | | | | Toulon-Hyères, FRA | SPAR European Cross Country Championships | 13 Dec 15 |
| 8.1KXC | 27:31 | | | | 1 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 31:55 | | | 31:54 | 2 | EW | | | Manchester | Morrisons Great Manchester 10K | 10 May 15 |
| 10K | 32:52 | | | 32:52 | 27 | | 5 | | San Juan, PUR | World's Best 10km | 1 Mar 15 |
| 10K | 32:57 | | | 32:57 | 34 | | 4 | | Cape Elizabeth ME, USA | TD Beach To Beacon 10K | 1 Aug 15 |
| 10K | 33:03 | | | | 1 | EW | | | Dublin, IRL | SPAR Great Ireland Run (inc AAI National 10K Championships) | 11 Apr 15 |
| 10K | 33:47 | c | | | 24 | | 3 | | New York NY, USA | UAE Healthy Kidney 10K | 30 May 15 |
| 10K | 34:43 | | | 34:43 | 2 | | 1 | | Coalville | Carl Rutt Memorial 10K | 23 Aug 15 |
| 10M | 53:06 | | | 53:06 | 35 | | 4 | | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
| HM | 69:56 | | | 69:56 | 17 | | 3 | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| HM | 71:00 | a | | | 2 | EW | | | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
| 2014 SEN Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6KXC | 18:43 | | | | 6 | | | | Antrim | British Athletics Cross Challenge (inc Northern Ireland Senior Champs) | 4 Jan 14 |
| 6KXC | 20:35 | | | | 1 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 8KXC | 27:42 | | | | 1 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8.1KXC | 26:58 | | | | 1 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10K | 31:27 | a | | 31:26 | 18 | | 1 | | Cape Elizabeth ME, USA | TD Beach to Beacon 10K | 2 Aug 14 |
| 10K | 32:10 | | | | 2 | EW | | | Manchester | Bupa Great Manchester 10K | 18 May 14 |
| 10K | 32:11 | c | | | 3 | | | | New York NY, USA | Oakley New York Mini 10K | 14 Jun 14 |
| 10K | 32:45 | | | | 12 | | 1 | | Newcastle | Bupa Great North 10K | 13 Jul 14 |
| 10K | 32:53 | | | 32:53 | 64 | | 1 | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10K | 33:19 | | | | 6 | | 1 | | Sheffield | Bupa Great Yorkshire Run 10K | 28 Sep 14 |
| 10KDH | 31:52 | | | | 36 | | 1 | | Madrid, ESP | San Silvestre Vallecana Internacional | 31 Dec 14 |
| 7M | 36:03 | | | 36:03 | 2 | EW | | | Falmouth MA, USA | Falmouth Road Race | 17 Aug 14 |
| 10M | 52:42 | | | | 2 | EW | | | Portsmouth | Bupa Great South Run 10 | 26 Oct 14 |
| 10M | 56:06 | | | | 13 | | 1 | | Edinburgh | Bupa Great Edinburgh 10 | 27 Apr 14 |
| HM | 68:13 | a | | | 2 | EW | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| ZXC | 21:28 | | | | 2 | | | | San Vittore Olona, ITA | Cross Country Cinque Mulini | 26 Jan 14 |
| ZXC | 28:27 | | | | 1 | | | | Samokov, BUL | European Cross Country Championships | 14 Dec 14 |
| 2013 SEN Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 13:49 | | | | 1 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 5K | 16:24 | | | 16:24 | 14 | | 1 | | Norwich | Norwich Lord Mayor's 5K | 6 Jul 13 |
| 8KXC | 26:39 | | | | 2 | | | | Belgrade, SRB | European Cross Country Championships | 8 Dec 13 |
| 5M | 26:36 | | | 26:34 | 34 | | 1 | | Alsager | Alsager 5 | 3 Feb 13 |
| 8.1KXC | 26:36 | | | | 1 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 10K | 31:36 | a | | 31:35 | 21 | | 2 | | Cape Elizabeth ME, USA | TD Beach To Beacon 10K | 3 Aug 13 |
| 10K | 32:08 | | | 32:08 | 21 | | 3 | | Prague, CZE | Metro 10K | 7 Sep 13 |
| 10K | 32:15 | c | | | 43 | | 1 | | Bristol | Bristol 10K | 5 May 13 |
| 10K | 32:20 | | | | 6 | | 1 | | Sheffield | Bupa Great Yorkshire Run 10K | 29 Sep 13 |
| 10K | 32:59 | c | | | 3 | | | | New York NY, USA | Oakley New York Mini 10K | 8 Jun 13 |
| 10K | 33:02 | | | | 4 | EW | | | Manchester | Great Manchester Run 10K | 26 May 13 |
| 10K | 33:26 | | | | 8 | | 1 | | Newcastle-upon-Tyne | Bupa Great North 10K | 23 Jun 13 |
| 10K | 33:49 | | | | 2 | EW | | | Dublin, IRL | SPAR Great Ireland Run 10K (Inc AAI Champs) | 14 Apr 13 |
| 7M | 37:05 | | | | 24 | | 2 | | Falmouth MA, USA | New Balance Falmouth Road Race | 11 Aug 13 |
| HM | 70:19 | | | | 11 | | 1 | | Birmingham | Bupa Great Birmingham Half Marathon | 20 Oct 13 |
| ZXC | 25:47 | | | | 31 | | | | Bydgoszcz, POL | IAAF World Cross Country Championships | 24 Mar 13 |
| ZXC | 27:24 | | | | 3 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 30:40 | | | | 3 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 SEN Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:01.86 | i | | | 6 | | | | Birmingham | Aviva Grand Prix | 18 Feb 12 |
| 3000 | 9:10.41 | i | | | 4 | | | | Sheffield | Aviva European Indoor Trials & UK Championships | 12 Feb 12 |
| 5000 | 16:18.52 | | | | 16 | A | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 5000 | 16:19.39 | | | | 9 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| 10000 | 32:34.81 | | | | 9 | | | | Bilbao, ESP | European Cup 10,000m | 3 Jun 12 |
| 10000 | 32:46.32 | | | | 9 | | | | Helsinki, FIN | European Athletics Championships | 1 Jul 12 |
| 5K | 16:00 | | | | 11 | | 1 | | Norwich | Norwich Lord Mayor's 5K | 7 Jul 12 |
| 6KXC | 21:52 | | | | 2 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| 10K | 32:06 | | | | 1 | EW | | | Dublin, IRL | Great Ireland Run (Inc Irish 10K champs) | 15 Apr 12 |
| 10K | 32:56 | | | | 7 | | 1 | | Gateshead | Bupa Great North 10K | 22 Jul 12 |
| 10K | 33:12 | | | | 10 | | 1 | | Sheffield | Bupa Great Yorkshire Run 10K | 2 Sep 12 |
| 10K | 33:42 | | | | 9 | EW | | | Manchester | Bupa Great Manchester Run 10K | 20 May 12 |
| 10M | 53:57 | | | | 5 | EW | | | Portsmouth | Bupa Great South Run 10 | 28 Oct 12 |
| HM | 70:46 | a | | | 7 | EW | | | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| HM | 71:09 | | | | 7 | | | | Kavarna, BUL | IAAF World Half Marathon Championships | 6 Oct 12 |
| ZXC | 19:39 | | | | 2 | | | | Antrim | Antrim Cross Country (inc McCain UK Cross Challenge Series) | 21 Jan 12 |
| ZXC | 26:48 | | | | 1 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 27:06 | | | | 1 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 SEN Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:29.28 | | | | 11 | | | | Loughborough | Loughborough International | 22 May 11 |
| 5000 | 15:47.21 | | | | 5 | | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 5000 | 16:10.02 | | | | 7 | | | | Birmingham | Aviva World Trials & UK Championships | 31 Jul 11 |
| 4.315KL | 13:45 | | | | | L4 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 5K | 16:00 | | | | 13 | | 1 | | Norwich | Lord Mayor's 5K City Centre Classic | 9 Jul 11 |
| 5.6KXC | 18:25 | | | | 5 | | | | Antrim | McCain UK Cross Challenge | 22 Jan 11 |
| 6KXC | 21:39 | | | | 9 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| 6.8KXC | 25:25 | | | | 2 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 8KXC | 27:32 | | | | 54 | | | | Punta Umbria, ESP | IAAF World Cross-Country Championships | 20 Mar 11 |
| 8.1KXC | 27:09 | | | | 2 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 8.17KXC | 26:04 | | | | 3 | | | | Velenje, SLO | Spar European Cross Country Championships | 11 Dec 11 |
| 10K | 32:48 | | | 32:48 | 87 | | 2 | | London | Bupa London 10,000 (10K) | 30 May 11 |
| 10K | 32:51 | | | 32:51 | 6 | | 1 | | King's Lynn | Grand East Anglia Run 10K | 1 May 11 |
| 10K | 32:52 | | | | | | 1 | | Sheffield | Bupa Great Yorkshire Run 10K | 9 Oct 11 |
| 10K | 32:54 | c | | | 66 | | 3 | | Bristol | Bristol 10K | 15 May 11 |
| 10K | 33:03 | | | | 2 | | 2 | | Dublin, IRL | Great Ireland 10K | 10 Apr 11 |
| 10K | 33:47 | | | 33:46 | 27 | | 3 | | Swansea | Swansea Bay 10K | 25 Sep 11 |
| 10M | 55:04 | | | 55:04 | 26 | | 1 | | Dublin, IRL | Frank Duffy 10 | 20 Aug 11 |
| HM | 72:21 | | | | 1 | | | | Birmingham | Bupa Birmingham Half Marathon | 23 Oct 11 |
| HM | 73:32 | | | | 34 | | 1 | | Bristol | Bristol Half Marathon | 11 Sep 11 |
| ZXC | 19:58 | | | | 1 | | | | Hannut, BEL | Lotto Crosscup | 13 Feb 11 |
| ZXC | 20:57 | | | | 6 | | | | San Vittore, ITA | Cinque Mulini (inc European Clubs Championships) | 6 Feb 11 |
| ZXC | 24:13 | | | | 4 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 25:26 | | | | 1 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| ZXC | 28:08 | | | | 4 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXCL | 9:50 | | | | 1 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 SEN Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.5 | | | | 2 | B | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| 1500 | 4:44.8 | | | | 1 | B | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| 10000 | DNF | | | | - | | | | Birmingham | Aviva European Trials and UK Championships | 26 Jun 10 |
| 4.315KL | 14:08 | | | | 2 | L3 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| 4.819KL | 16:25 | | | | 1 | L3 | | | Sutton Park | Midland Counties Women's 6 Stage Relays | 20 Mar 10 |
| 4.819KL | 16:27 | | | | 2 | L2 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| 5K | 16:47 | | | | 19 | | 2 | | Norwich | Norwich Lord Mayors 5K | 10 Jul 10 |
| 6.1KXC | 20:43 | | | | 15 | | | | Hannut, BEL | Lotto Crosscup | 14 Feb 10 |
| 8KXC | 28:29 | | | | 11 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 5M | 26:48 | | | | 9 | | 1 | | Nottingham | Notts 5 | 21 Jul 10 |
| 5M | 26:53 | | | | 8 | | 1 | | Long Eaton | Long Eaton 5 | 13 Jun 10 |
| 5M | 27:27 | | | | 5 | | 1 | | Wymeswold | Wymeswold Waddle 5 | 16 May 10 |
| 5M | 27:33 | | | | 48 | | 2 | | Alsager | Alsager 5 | 7 Feb 10 |
| 5M | 31:53 | | | | 98 | | 4 | | Ashby de la Zouch | Ashby 5 | 17 Jan 10 |
| 8.1KXC | 27:00 | | | | 3 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 8.17KXC | 28:25 | | | | 27 | | | | Albufeira, POR | European Cross Country Championships | 12 Dec 10 |
| 10K | 33:16 | | | 33:16 | 22 | | 2 | | Cardiff | Cardiff 10K | 12 Sep 10 |
| 10K | 33:29 | | | | 66 | | 4 | | Bristol | Bristol 10K (inc England 10K Championships) | 9 May 10 |
| 10K | 33:34 | | | 33:33 | 33 | | 2 | | Swansea | Swansea Bay 10K | 26 Sep 10 |
| 10K | 33:57 | | | | | | 3 | | Sheffield | Bupa Great Yorkshire Run 10K | 5 Sep 10 |
| 10K | 34:02 | | | 33:59 | 26 | | 2 | | Berlin, GER | Berlin City Night 10K | 31 Jul 10 |
| 10K | 34:24 | | | | 12 | | 1 | | Swithland | Swithland 10K | 6 Jun 10 |
| 10K | 34:34 | | | | 2 | | 1 | | Whitwick | Hermitage Harriers 10K | 15 Aug 10 |
| 10K | 35:34 | | | | 3 | | 1 | | Nottingham | Notts 10K | 5 Apr 10 |
| 10KMT | 36:36 | | | | 3 | | 1 | | Arnold | Bestwood Country Park 10K | 10 Oct 10 |
| 15K | 56:42 | | | | 10 | | 1 | | Meerbrook | Meerbrook 15K | 8 Aug 10 |
| 10M | 53:44 | | | | 5 | | | | Portsmouth | Bupa Great South Run 10 | 24 Oct 10 |
| 10M | 59:02 | | | | | | 7 | | Bern, SUI | Bern Grand Prix | 22 May 10 |
| ZXC | 25:43 | | | | 1 | | | | Oadby | Leicestershire & Rutland County Championships | 9 Jan 10 |
| ZXC | 26:03 | | | | 5 | | | | Mansfield | Home Countries International | 27 Mar 10 |
| ZXC | 29:28 | | | | 16 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 31:35 | | | | 1 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXCL | 10:00 | | | | 1 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 SEN Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 28:48 | | | | 86 | | 6 | | Alsager | Alsager 5 | 1 Feb 09 |
| 5M | 29:06 | | | | 8 | | 2 | | Wymeswold | Wymeswold Waddle 5 | 17 May 09 |
| 8.1KXC | 27:54 | | | | 19 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 10K | 34:34 | | | | 54 | | 3 | | Brighton | Brighton 10K | 15 Nov 09 |
| 10K | 34:50 | | | | 8 | | 1 | | Cleethorpes | Cleethorpes New Years Day 10K | 1 Jan 09 |
| 10K | 35:08 | | | | 25 | | | | Loughborough | Prestwold 10K | 28 Jun 09 |
| 10K | 35:44 | | | | 4 | | 1 | | Walsall | Walsall 10K | 27 Sep 09 |
| 10K | 35:51 | | | | 49 | | 3 | | Lincoln | City of Lincoln 10K | 29 Mar 09 |
| 10K | 36:10 | | | | 2 | | 1 | | Glooston | Glooston 10K | 20 Jun 09 |
| 10K | 36:11 | | | | 20 | | 2 | | Swithland | Swithland 10K | 7 Jun 09 |
| 10K | 36:36 | | | | 5 | | 1 | | Whitwick | Hermitage Harriers 10K | 23 Aug 09 |
| 10KMT | 41:52 | | | | 5 | | 1 | | Tywyn | Tywyn Race The Train 3/5/10km/14 | 15 Aug 09 |
| 7MMT | 39:25 | | | | 1 | | 1 | | Northampton | Lighthouse 7 | 15 Mar 09 |
| 10M | 58:03 | | | | 12 | | 1 | | Leicester | Owls John Fraser 10 | 6 Sep 09 |
| HM | 79:02 | | | | 46 | | 2 | | Sheffield | Sheffield Half Marathon | 26 Apr 09 |
| HM | 79:52 | | | | 20 | | 2 | | Market Bosworth | Hinckley Dog & Hedgehog Half Marathon | 10 May 09 |
| ZRDL | 14:36 | | | | 7 | L1 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZRDL | 14:48 | | | | 1 | L2 | | | Sutton Coldfield | Midland Counties Women's 4 Stage Relays | 19 Sep 09 |
| ZXC | 21:28 | | | | 3 | | | | Nottingham | North Midlands League | 17 Jan 09 |
| ZXC | 24:56 | | | | 1 | | | | Melton Mowbray | Leicestershire & Rutland County Championships | 10 Jan 09 |
| ZXC | 29:09 | | | | 5 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 31:25 | | | | 55 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 31:28 | | | | 17 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 SEN Hermitage/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:29.8 | | | | 1 | | | | Loughborough | Charnwood Club Championships Day 4 | 15 Sep 08 |
| 1M | 5:14 | | | | 9 | | 1 | | Derby | Derby Winter Midweek Training Races | 17 Sep 08 |
| 2.75ML | 13:20 | | | | 1 | | | | Nottingham | Notts AC Christmas Relays (4 X 2.75M) | 27 Dec 08 |
| 5K | 17:55 | | | | 30 | | 3 | | Hinckley | Hinckley Area Charity Run 5K | 20 Aug 08 |
| SHORT5K | 17:10 | | | | 33 | | 3 | | Derby | Derby Winter Midweek Training Races | 16 Apr 08 |
| 5M | 28:59 | | | | 32 | | 1 | | Banbury | Banbury 5 | 10 Jun 08 |
| 5M | 29:08 | | | | | | 1 | | Ashby-de-la-Zouch | Ashby 5 | 10 Feb 08 |
| 5M | 29:08 | | | | 27 | | 2 | | Wolvey | Wolvey 5 | 24 Feb 08 |
| 5M | 29:16 | | | | 38 | | 2 | | Huncote | Huncote Joy Cann Memorial 5 | 6 Aug 08 |
| 5M | 29:21 | | | | 21 | | 2 | | Nottingham | Notts AC 5 | 18 Jul 08 |
| 5M | 29:24 | | | | 8 | | 1 | | Wymeswold | Wymeswold Waddle 5 | 18 May 08 |
| 5M | 30:28 | | | | 14 | | 2 | | Heanor | Heanor 5 | 25 Jul 08 |
| 10K | 35:25 | | | | 5 | | 1 | | West Pinchbeck | West Pinchbeck 10K | 28 Sep 08 |
| 10K | 35:58 | | | | 58 | | 8 | | Swansea | Admiral Swansea Bay 10K | 21 Sep 08 |
| 10K | 36:14 | | | | 9 | | 1 | | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 08 |
| 10K | 36:24 | | | | 60 | | 2 | | Prestwold Hall | Prestwold Hall 10K (inc BMAF Champs) | 29 Jun 08 |
| 10K | 36:54 | | | | 34 | | 1 | | Desford | Desford 10K Leicester Road Running League | 16 Mar 08 |
| 10K | 36:54 | | | | 110 | | 14 | | Chichester | Chichester Priory 10K | 12 Oct 08 |
| 10K | 36:57 | | | | 19 | | 1 | | Heanor | Heanor Christmas Pud 10K | 16 Nov 08 |
| 10K | 36:59 | | | | 48 | | 2 | | Coventry | Coventry Northbrook 10K | 1 Jun 08 |
| 10K | 37:09 | | | | 20 | | 1 | | Markfield | Markfield 10K | 27 Jan 08 |
| 10K | 37:25 | | | | 21 | | 1 | | Weedon | Weedon 10K | 3 Jun 08 |
| 10K | 38:07 | | | | 20 | | 3 | | Whitwick | Hermitage 10K | 31 Aug 08 |
| 10K | 39:07 | | | | 34 | | 2 | | Peterborough | Bushy 10K | 13 Jul 08 |
| 10KMT | 37:27 | | | | 10 | | 2 | | Nottingham | Savills Notts Easter 10K | 24 Mar 08 |
| 10KMT | 39:24 | | | | 6 | | 2 | | Kimberley | Goose Fair Gallop 10K | 5 Oct 08 |
| 7M | 41:49 | | | | 10 | | 1 | | Shepshed | Shepshed 7 | 2 Nov 08 |
| 7M | 42:02 | | | | 21 | | 1 | | Hungarton | Hungarton 7 | 9 Jul 08 |
| 10M | 60:41 | | | | 18 | | 1 | | Countesthorpe | OWLS John Fraser 10 | 7 Sep 08 |
| 10M | 63:39 | | | | 17 | | 2 | | Rugby | Rugby 10 | 9 Nov 08 |
| HM | 79:47 | | | | 19 | | 1 | | Leicester | Leicester City Half Marathon | 19 Oct 08 |
| HM | 88:20 | | | | 105 | | 9 | | Redcar | Tees Valley Leisure Redcar Half Marathon | 20 Apr 08 |
| ZMT | 40:59 | | | | 7 | | 1 | | Tywyn | Tywyn Race The Train 14M / 10K / 5.5M & 3.5M | 16 Aug 08 |
| ZXC | 21:32 | | | | 3 | | | | Corby | North Midlands League | 8 Nov 08 |
| ZXC | 22:31 | | | | 1 | | | | Mansfield | North Midlands League | 29 Nov 08 |
| ZXC | 23:11 | | | | 2 | | | | Derby | North Midlands League | 11 Oct 08 |
| ZXC | 25:29 | | | | 2 | | | | Hinckley | Warwickshire/Leicestershire & Rutland Championships | 6 Jan 08 |
| ZXC | 31:27 | | | | 71 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 32:41 | | | | 1 | | | | Foremark Reservoir | Derby Runner League | 17 Feb 08 |
| ZXC | 33:42 | | | | 1 | | | | Shepshed | Derby Runner League | 20 Jan 08 |
| ZXC | 34:33 | | | | 1 | | | | Burton-on-Trent | Derby Runner League | 2 Mar 08 |
| 2007 U23 Hermitage/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:47.5 | | | | 2 | | | | Coventry | Midland Women's League Division 1 | 12 Aug 07 |
| 3000 | 10:57.2 | | | | 1 | B | | | Stoke | Midland Women's League Division 1 | 30 Jun 07 |
| SHORT5K | 18:04 | | | | | | 2 | | Derby | Derby Winter Midweek Training Races | 18 Apr 07 |
| 4M | 24:42 | | | | 20 | | 3 | | Cheadle | Cheadle 4 | 15 Jul 07 |
| 5M | 31:27 | | | | | | 1 | | Ashby | Worthington 5 | 3 Jul 07 |
| 5M | 31:55 | | | | 100 | | 6 | | Huncote | Joy Cann 5 Memorial Road Race | 1 Aug 07 |
| 5M | 32:37 | | | | | | 5 | | Ashby | Ashby 5 | 11 Feb 07 |
| 5M | 32:47 | | | | | | 3 | | Heanor | Heanor 5 | 27 Jul 07 |
| 6MMT | 35:38 | | | | 7 | | 1 | | Barrow on Soar | Barrow Boxing Day Handicap 6 | 26 Dec 07 |
| 10K | 38:20 | | | | | | 2 | | Upper Boddington | Upper Boddington 10k | 28 May 07 |
| 10K | 38:54 | | | | | | 3 | | Rothley | Rothley 10K | 13 Jun 07 |
| 10K | 38:54 | | | | 23 | | 3 | | Rothley | Rothley 10K | 13 Jun 07 |
| 10K | 39:23 | | | | 13 | | 2 | | Whitwick | The Inaugural Hermitage 10K | 9 Sep 07 |
| 10K | 39:42 | | | | | | 4 | | Desford | Desford 10km | 11 Mar 07 |
| 10K | 40:12 | | | | | | 5 | | Markfield | Markfield 10K | 25 Feb 07 |
| 10K | 40:12 | | | | | | 3 | | Nottingham | Notts Easter 10K | 9 Apr 07 |
| 7M | 42:58 | | | | 24 | | 4 | | Shepshed | Shepshed 7 | 4 Nov 07 |
| 7M | 48:31 | | | | 27 | | 2 | | Newport | Newport Scenic 7 | 18 Jul 07 |
| 8MMT | 58:10 | | | | | | 1 | | Congleton | Congleton H Roaches Christmas Cracker 8 | 16 Dec 07 |
| 10M | 61:42 | | | | 7 | | 1 | | Rugby | Rugby 10 Miles | 14 Oct 07 |
| 10M | 64:28 | | | | 53 | | 3 | | Leicester | Owls John Fraser 10 | 2 Sep 07 |
| HM | 83:57 | | | | | | 5 | | Hinckley | Hinckley Half Marathon | 13 May 07 |
| HM | 87:45 | | | | 14 | | 2 | | Ashbourne | Ashbourne Half-marathon | 16 Sep 07 |
| ZXC | 22:38 | | | | 3 | | | | Mansfield | North Midland League | 1 Dec 07 |
| ZXC | 24:21 | | | | 2 | | | | Derby | North Midlands League | 10 Nov 07 |
| ZXC | 33:40 | | | | 1 | | | | Bagworth | Derby Runner League | 2 Dec 07 |
| ZXC | 34:39 | | | | 1 | | | | Hinckley | Derby Runner League | 18 Nov 07 |
| 2006 U23 Hermitage/Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT5K | 18:57 | | | | | | 2 | | Derby | Derby Midweek Races | 18 Oct 06 |
| SHORT5K | 19:25 | | | | | | 1 | | Derby | Derby Midweek Series | 15 Feb 06 |
| SHORT5K | 20:01 | | | | | | 1 | | Derby | Derby Midweek Series | 22 Mar 06 |
| 5M | 31:35 | | | | | | 6 | | Huncote | Huncote Joy Cann 5 | 2 Aug 06 |
| 5M | 31:38 | | | | | | 10 | | Ashby | Ashby 5 | 12 Feb 06 |
| 5M | 32:59 | | | | | | 1 | | Ashby de la Zouche | Ed's 5 | 25 Jun 06 |
| 10K | 39:26 | | | | | | 1 | | Nottingham | Jagermeister 10km | 11 Aug 06 |
| 10K | 39:32 | | | | | | 2 | | Dronfield | Dronfield 10km | 19 Mar 06 |
| 10K | 40:19 | | | | | | 9 | | Desford | Desford 10km | 12 Mar 06 |
| 10K | 40:26 | | | | | | | | Markfield | Markfield 10km | 26 Feb 06 |
| 10K | 41:36 | | | | | | 1 | | Irchester | Irchester 10km | 10 Sep 06 |
| 10M | 67:05 | | | | | | 4 | | Burton upon Trent | Burton 10 | 28 May 06 |
| HM | 86:01 | | | | | | 6 | | Hose | Belvoir Half Marathon | 9 Apr 06 |