| 2012 V50 Eryri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 51:26 | | | | 180 | | | 17 | Wrexham | Helena Tipping Memorial 10K | 2 Dec 12 |
| 10K | 52:30 | | | 51:49 | 381 | | | 30 | Llandudno | Nick Beer 10K | 12 Feb 12 |
| 10K | 53:56 | | | 53:37 | 174 | | | 14 | Bangor | Bangor 10K | 27 May 12 |
| 10KMT | 49:35 | | | 49:22 | 234 | | | 78 | Abersoch | Abersoch 10K | 9 Jun 12 |
| 10M | 84:34 | | | | 91 | | | 13 | Wrexham | Wrexham Open 10 (Inc North Wales Champs) | 28 Apr 12 |
| HM | 1:55:28 | | | 1:54:58 | 232 | | | 21 | Menai | Island Race Half Marathon | 13 May 12 |
| HM | 2:08:21 | | | | 222 | | | 22 | Betws y Coed | Betws y Coed Half Marathon | 1 Apr 12 |
| 2011 V50 Eryri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 51:39 | | | | 159 | | | 14 | Wrexham | Helena Tipping Memorial 10K | 4 Dec 11 |
| 10K | 55:10 | | | | 176 | | | 20 | Wrexham | Helena Tipping 10K | 9 Jan 11 |
| 10K | 55:35 | | | 55:00 | 428 | | | 34 | Llandudno | Nick Beer 10K | 13 Feb 11 |
| HM | 1:57:56 | | | 1:56:08 | 1226 | | | 83 | Chester | Shell Chester Half Marathon | 15 May 11 |
| Mar | 5:05:44 | | | 5:05:28 | 1207 | | | 104 | Llanberis | Snowdonia Marathon | 29 Oct 11 |
| ZFL | 2:19:14 | | | 2:18:44 | 456 | | | 48 | Snowdon | Snowdon International Race | 23 Jul 11 |
| 2010 V45 Eryri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:53 | | | | 115 | | | | Cardiff Blackweir Park | Cardiff parkrun 5K Event 111 | 10 Apr 10 |