| Awaiting Approval |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HW40 | 12.5 | | | | 1 | | | | Norwich | Norfolk County Championships | 15 May 05 |
| 80HW40 | 12.40 | | 1.5 | | 3 | | | | San Sebastian, ESP | World Masters Championships | 31 Aug 05 |
| 100HW | 15.1 | | | | 1 | | | | Peterborough | Open meeting | 5 Apr 98 |
| 2010 V45 Ryston/Eastern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.93 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 60 | 8.99 | i | | | 2 | B | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| 80 | 13.2 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| 100 | 14.6 | | | | 1 | B | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| 100 | 15.0 | | | | 3 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| 100 | 15.2 | | | | 4 | A | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| 200 | 29.6 | | | | 1 | B | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| 200 | 29.64 | | -0.9 | | 5 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| 200 | 29.72 | | -0.3 | | H | 1 | | | Nyireghaza, HUN | European Masters' Championships | 15 Jul 10 |
| 200 | 30.1 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 4 Aug 10 |
| 200 | 30.6 | | | | 4 | B | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| 200 | 30.7 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Fenland | 2 Jun 10 |
| 200 | 30.9 | | | | 3 | B | | | Battersea | Southern Women's League 3 Senior | 7 Aug 10 |
| 200 | 31.09 | | | | 3 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 200 | 34.4 | | | | 4 | B | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| 400 | 76.90 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 800 | 2:59.11 | | | | H | | | | Nyireghaza, HUN | European Masters' Championships | 16 Jul 10 |
| 800 | 3:13.65 | | | | P | | | | Oxford (H) | British Masters Pentathlon Championship | 23 May 10 |
| 60HW40 | 10.00 | i | | | 2 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 80HW40 | 13.26 | | -2.1 | | H | 2 | | | Nyireghaza, HUN | European Masters' Championships | 15 Jul 10 |
| 80HW40 | 13.46 | | -2.1 | | 2 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 80HW40 | 13.52 | | | | P | | | | Oxford (H) | British Masters Pentathlon Championship | 23 May 10 |
| 80HW40 | 13.56 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 80HW40 | 14.1 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 80HW40 | 14.2 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| HJ | 1.42 | | | | H | | | | Nyireghaza, HUN | European Masters' Championships | 15 Jul 10 |
| HJ | 1.35 | | | | 3 | A | | | Battersea | Southern Women's League 3 Senior | 7 Aug 10 |
| HJ | 1.33 | | | | P | | | | Oxford (H) | British Masters Pentathlon Championship | 23 May 10 |
| HJ | 1.30 | | | | 2 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| HJ | 1.30 | | | | 2 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| HJ | 1.25 | i | | | 4 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| HJ | 1.25 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| HJ | 1.25 | | | | 2 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| PV | 1.30 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 2 Jun 10 |
| LJ | 4.65 | | 2.0 | | 7 | | | | Nyireghaza, HUN | European Masters' Championships | 19 Jul 10 |
| LJ | 4.52 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| LJ | 4.49 | | | | 3 | A | | | Battersea | Southern Women's League 3 Senior | 7 Aug 10 |
| LJ | 4.46 | i | | | 2 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| LJ | 4.46 | | | | H | | | | Nyireghaza, HUN | European Masters' Championships | 16 Jul 10 |
| LJ | 4.43 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| LJ | 4.42 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| LJ | 4.38 | | | | 4 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| LJ | 4.29 | | | | 2 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| LJ | 4.28 | | 1.3 | | 4 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| LJ | 4.27 | | | | 1 | B | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| LJ | 4.24 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| LJ | 4.20 | | | | P | | | | Oxford (H) | British Masters Pentathlon Championship | 23 May 10 |
| TJ | 8.76 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 4 Aug 10 |
| TJ | 8.42 | | | | 4 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| SPW | 7.28 | | | | H | | | | Nyireghaza, HUN | European Masters' Championships | 15 Jul 10 |
| SPW | 7.16 | | | | 5 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| SPW | 6.89 | | | | 8 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| SPW | 6.88 | | | | P | | | | Oxford (H) | British Masters Pentathlon Championship | 23 May 10 |
| HTW | 26.78 | | | | 2 | A | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| HTW | 25.83 | | | | 3 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| HTW | 25.57 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| HTW | 25.37 | | | | 1 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 24 Apr 10 |
| HTW | 24.79 | | | | 2 | A | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| HTW | 23.68 | | | | 3 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| HTW | 22.88 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland | 5 May 10 |
| HTW | 22.48 | | | | 1 | A | | | Battersea | Southern Women's League 3 Senior | 7 Aug 10 |
| JTW | 17.99 | | | | 1 | B | | | Norwich | Southern Women's League 3 Senior | 26 Jun 10 |
| JTW | 16.66 | | | | 2 | B | | | Andover | Southern Women's League 3 Senior | 22 May 10 |
| JTW | 16.51 | | | | 3 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| JTW | 15.77 | | | | H | | | | Nyireghaza, HUN | European Masters' Championships | 16 Jul 10 |
| JTW | 14.27 | | | | 4 | B | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| JTW | 14.04 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 2 Jun 10 |
| PenW40 | 3023 | | | | 1 | | | | Oxford (H) | British Masters Pentathlon Championship | 23 May 10 |
| HepW40 | 4321 | | | | 4 | | | | Nyireghaza, HUN | European Masters' Championships | 16 Jul 10 |
| 2009 V45 Ryston/Eastern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.79 | i | | | 2 | | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 60 | 8.84 | i | | | 5 | h1 | | | Ancona, ITA | European Veterans Indoor Championships | 25 Mar 09 |
| 60 | 8.94 | i | | | 4 | 2 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 60 | 9.2 | i | | | 2 | | | | King's Lynn | Keith Ward Indoor Meeting | 25 Jan 09 |
| 100 | 14.2 | | | | 3 | h6 | | | St Ives | Cambridgeshire Development Meeting | 22 Jul 09 |
| 100 | 14.3 | | | | 3 | | | | Peterborough | Peterborough AC Open | 5 Apr 09 |
| 100 | 14.52 | | -2.2 | | 4 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 200 | 29.2 | | | | 1 | | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| 200 | 29.6 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 3 Jun 09 |
| 200 | 29.73 | | 0.6 | | 6 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 200 | 29.8 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| 200 | 29.98 | | -1.3 | | 6 | h1 | | | Lahti, FIN | World Masters Championships | 2 Aug 09 |
| 200 | 30.1 | | | | 5 | | | | Peterborough | Peterborough AC Open | 5 Apr 09 |
| 200 | 30.8 | | | | 2 | h5 | | | St Ives | Cambridgeshire Development Meeting | 22 Jul 09 |
| 200 | 30.9 | | | | 3 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| 200 | 31.1 | | | | 4 | B | | | Woking | Southern Women's League Senior 2 | 30 May 09 |
| 200 | 31.46 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 60HW40 | 9.59 | i | | | 2 | | | | Ancona, ITA | European Veterans Indoor Championships | 28 Mar 09 |
| 60HW40 | 9.61 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 60HW40 | 9.80 | i | | | 1 | | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 60HW40 | 9.82 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 60HW40 | 10.0 | i | | | 1 | | | | King's Lynn | Keith Ward Indoor Meeting | 25 Jan 09 |
| 80HW40 | 12.67 | | 0.2 | | 4 | | | | Lahti, FIN | World Masters Championships | 7 Aug 09 |
| 80HW40 | 13.1 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland | 6 May 09 |
| 80HW40 | 13.17 | | -1.4 | | 2 | s1 | | | Lahti, FIN | World Masters Championships | 6 Aug 09 |
| 80HW40 | 13.2 | | | | 1 | | | | Peterborough | Peterborough AC Open | 5 Apr 09 |
| 80HW40 | 13.3 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 80HW40 | 13.63 | | -0.4 | | 1 | 2 | | | Lee Valley | Lee Valley Hurdles & Steeplechase Festival | 18 Jul 09 |
| 80HW40 | 13.9 | | | | 1 | | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| 80HW40 | 15.3 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| 400HW | 84.2 | | | | 1 | B | | | Bedford | Southern Women's League Senior 2 | 5 Sep 09 |
| HJ | 1.30 | | | | 3 | A | | | Woking | Southern Women's League Senior 2 | 30 May 09 |
| HJ | 1.30 | | | | 3 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| HJ | 1.30 | | | | 1 | A | | | Bedford | Southern Women's League Senior 2 | 5 Sep 09 |
| HJ | 1.25 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland | 6 May 09 |
| HJ | 1.25 | | | | 2 | | | | Wigan | Civil Service Championships | 12 Aug 09 |
| HJ | 1.25 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| HJ | 1.25 | | | | 3 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| LJ | 4.63 | | | | 1 | | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| LJ | 4.60 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland | 6 May 09 |
| LJ | 4.54 | w | 2.6 | | 1 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| LJ | 4.48 | i | | | 7 | | | | Ancona, ITA | European Veterans Indoor Championships | 29 Mar 09 |
| LJ | 4.44 | | | | 4 | | | | Hendon | Seax Trophy | 15 Jul 09 |
| LJ | 4.43 | i | | | 2 | | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| LJ | 4.41 | | | | 2 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| LJ | 4.39 | | | | 2 | | | | Wigan | Civil Service Championships | 12 Aug 09 |
| LJ | 4.33 | | -1.2 | | 11 | | | | Lahti, FIN | World Masters Championships | 7 Aug 09 |
| LJ | 4.33 | | | | 5 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| LJ | 4.29 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| LJ | 4.27 | i | | | 1 | | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| LJ | 4.25 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| LJ | 4.20 | i | | | 1 | | | | King's Lynn | Keith Ward Indoor Meeting | 25 Jan 09 |
| TJ | 9.21 | | | | 2 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| TJ | 9.04 | | | | 2 | A | | | Woking | Southern Women's League Senior 2 | 30 May 09 |
| TJ | 9.01 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 3 Jun 09 |
| TJ | 8.66 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| TJ | 8.34 | | | | 4 | | | | Hendon | Seax Trophy | 15 Jul 09 |
| SPW | 6.83 | | | | 3 | A | | | Harrow | Southern Women's League Senior 2 | 27 Jun 09 |
| HTW | 29.56 | | | | 2 | A | | | Harrow | Southern Women's League Senior 2 | 27 Jun 09 |
| HTW | 28.12 | | | | 3 | A | | | Ware | Southern Women's League Senior 2 - Match 2 | 25 Jul 09 |
| HTW | 28.11 | | | | 1 | | | | Huntingdon | Eastern Veterans' League Fenland | 1 Jul 09 |
| HTW | 27.65 | | | | 3 | A | | | Perivale | Southern Women's League Senior 2 Match 1 | 25 Apr 09 |
| HTW | 26.83 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland | 6 May 09 |
| HTW | 26.07 | | | | 6 | | | | Wigan | Civil Service Championships | 12 Aug 09 |
| HTW | 25.60 | | | | 3 | A | | | Bedford | Southern Women's League Senior 2 | 5 Sep 09 |
| 2008 V45 Ryston/Eastern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.78 | i | | | 2 | A | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| 60 | 8.79 | i | | | 7 | h1 | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 17 Mar 08 |
| 60 | 8.87 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 60 | 8.9 | i | | | 1 | 1 | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| 60 | 9.0 | i | | | 1 | | | | King's Lynn | Norfolk County Champs | 20 Jan 08 |
| 100 | 14.02 | | -0.7 | | 4 | s2 | | | Ljubljana, SLO | European Masters' Championships | 26 Jul 08 |
| 100 | 14.1 | | | | 1 | | | | King's Lynn | Ryston and West Norfolk Championships | 15 Sep 08 |
| 100 | 14.3 | | | | 1 | | | | Norwich | Norfolk Championships | 10 May 08 |
| 100 | 14.3 | | | | 3 | | | | Solihull | Civil Service Championships | 13 Aug 08 |
| 100 | 14.35 | | -1.1 | | 3 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 60HW40 | 9.47 | i | | | 1 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 21 Mar 08 |
| 60HW40 | 9.58 | i | | | 4 | h1 | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 20 Mar 08 |
| 60HW40 | 9.6 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| 60HW40 | 9.68 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 60HW40 | 9.68 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| 60HW40 | 9.7 | i | | | 1 | | | | King's Lynn | Norfolk County Champs | 20 Jan 08 |
| 80HW40 | 12.60 | | | | 1 | | | | Oxford (H) | BMAF Pentathlon & 10000m Championships | 25 May 08 |
| 80HW40 | 12.63 | | 0.1 | | 3 | | | | Ljubljana, SLO | European Masters' Championships | 1 Aug 08 |
| 80HW40 | 12.8 | | | | 1 | | | | King's Lynn | Ryston and West Norfolk Championships | 15 Sep 08 |
| 80HW40 | 12.83 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| 80HW40 | 12.9 | | | | 1 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| 80HW40 | 13.0 | | | | 1 | | | | Cambridge | Eastern Veterans League | 2 Jul 08 |
| 80HW40 | 14.0 | | | | 1 | | | | Norwich | Norfolk Championships | 10 May 08 |
| 80HW40 | 16.37 | | -1.8 | | 5 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 100HW | 19.2 | | | | 2 | B | | | Carshalton | Southern Women's Track & Field League - Senior Division 2 - Match 1 | 26 Apr 08 |
| 100HW | 19.22 | | -3.8 | | 3 | B | | | Ashford | Interland Masters Match | 21 Jun 08 |
| 100HW | 20.0 | | | | 1 | | | | Solihull | Civil Service Championships | 13 Aug 08 |
| 400HW | 80.7 | | | | 2 | | | | Cambridge | Eastern Veterans League | 6 Aug 08 |
| HJ | 1.30 | | | | 2 | 45 | | | Peterborough | Eastern Vets League | 7 May 08 |
| HJ | 1.30 | | | | 3 | | | | Solihull | Civil Service Championships | 13 Aug 08 |
| HJ | 1.25 | | | | 2 | | | | Milton Keynes | Southern Women's Track & Field League - Senior Division 2 | 31 May 08 |
| HJ | 1.25 | | | | 3 | | | | Cambridge | Eastern Veterans League | 6 Aug 08 |
| LJ | 4.55 | | 0.6 | | 8 | | | | Ljubljana, SLO | European Masters' Championships | 28 Jul 08 |
| LJ | 4.54 | | | | 1 | | | | Norwich | Norfolk Championships | 10 May 08 |
| LJ | 4.50 | i | | | 10 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 20 Mar 08 |
| LJ | 4.42 | | | | 2 | | | | Peterborough | Eastern Vets League | 7 May 08 |
| LJ | 4.41 | | 1.9 | | 3 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| LJ | 4.39 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| LJ | 4.32 | | | | 1 | | | | King's Lynn | Ryston Runners & West Norfolk Club Championships | 18 Sep 08 |
| LJ | 4.30 | i | | | 6 | | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| LJ | 4.05 | | | | 5 | | | | Solihull | Civil Service Championships | 13 Aug 08 |
| TJ | 9.16 | | | | 1 | | | | Norwich | Norfolk Championships | 10 May 08 |
| TJ | 8.96 | | 0.0 | | 6 | | | | Ljubljana, SLO | European Masters' Championships | 2 Aug 08 |
| TJ | 8.88 | | | | 1 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| TJ | 8.83 | | | | 1 | | | | Cambridge | Eastern Veterans League | 6 Aug 08 |
| HTW | 28.49 | | | | 1 | | | | Peterborough | Eastern Vets League | 7 May 08 |
| HTW | 28.26 | | | | | | | | Parliament Hill | Southern Womens League - Senior Div 2 | 28 Jun 08 |
| HTW | 26.82 | | | | 1 | | | | Cambridge | Eastern Veterans League | 2 Jul 08 |
| HTW | 25.77 | | | | 4 | | | | Milton Keynes | Southern Women's Track & Field League - Senior Division 2 | 31 May 08 |
| HTW | 25.40 | | | | 5 | | | | Solihull | Civil Service Championships | 13 Aug 08 |
| HTW | 25.09 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| PenW40 | 3052 | | | | 1 | | | | Oxford (H) | BMAF Pentathlon & 10000m Championships | 25 May 08 |
| ZXC | 28:16 | | | | 5 | | | | Shouldham Warren | Ryston Runners Open League | 12 Oct 08 |
| 2007 V45 Ryston/Eastern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.99 | i | | | 4 | | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| 60 | 9.07 | i | | | 3 | h1 | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| 60 | 9.1 | i | | | 4 | | | | Lee Valley | Eastern Vets Indoor Champs & Vets Open Meeting | 18 Feb 07 |
| 100 | 14.13 | w | 2.7 | | 2 | A | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 100 | 14.18 | | -0.7 | | 3 | h3 | | | Riccione, ITA | World Masters Athletics Championships | 6 Sep 07 |
| 100 | 14.3 | | | | 1 | 45 | | | Battersea Park | Civil Service National Masters T & F Championships | 15 Aug 07 |
| 100 | 14.5 | | | | 2 | | | | Peterborough | Eastern Vets League | 2 May 07 |
| 200 | 29.29 | | | | 8 | s1 | | | Riccione, ITA | World Masters Athletics Championships | 10 Sep 07 |
| 200 | 29.50 | | 0.9 | | 2 | h5 | | | Riccione, ITA | World Masters Athletics Championships | 9 Sep 07 |
| 200 | 30.2 | | | | 1 | 45 | | | Battersea Park | Civil Service National Masters T & F Championships | 15 Aug 07 |
| 200 | 31.75 | i | | | 7 | | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| 60HW40 | 10.17 | i | | | 2 | | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| 60HW40 | 10.2 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Champs & Vets Open Meeting | 18 Feb 07 |
| 80HW40 | 12.79 | | 0.4 | | 5 | | | | Riccione, ITA | World Masters Athletics Championships | 14 Sep 07 |
| 80HW40 | 12.8 | | | | 2 | R1 | | | Sandy | Biggleswade Open Graded | 29 Sep 07 |
| 80HW40 | 12.89 | | -1.1 | | 3 | s2 | | | Riccione, ITA | World Masters Athletics Championships | 12 Sep 07 |
| 80HW40 | 12.9 | | | | 1 | 45 | | | Battersea Park | Civil Service National Masters T & F Championships | 15 Aug 07 |
| 80HW40 | 12.97 | | 1.0 | | 2 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 80HW40 | 13.1 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| 80HW40 | 13.1 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| HJ | 1.25 | | | | 1 | | | | Peterborough | Eastern Vets League | 2 May 07 |
| LJ | 4.55 | | | | 3 | q1 | | | Riccione, ITA | World Masters Athletics Championships | 13 Sep 07 |
| LJ | 4.52 | | -0.4 | | 12 | | | | Riccione, ITA | World Masters Athletics Championships | 13 Sep 07 |
| LJ | 4.44 | | | | 1 | 45 | | | Battersea Park | Civil Service National Masters T & F Championships | 15 Aug 07 |
| LJ | 4.31 | | 2.0 | | 3 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| LJ | 4.18 | i | | | 3 | | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| TJ | 9.27 | | -0.6 | | 8 | | | | Riccione, ITA | World Masters Athletics Championships | 14 Sep 07 |
| TJ | 9.05 | | | | 1 | | | | Norwich | Norfolk County Championships | 14 May 07 |
| TJ | 8.94 | | | | 1 | 45 | | | Battersea Park | Civil Service National Masters T & F Championships | 15 Aug 07 |
| HTW | 27.87 | | | | | | | | Newham | Southern Women's League Div 2 (3) & (4) | 7 Jul 07 |
| HTW | 27.29 | | | | | | | | Cambridge | Eastern Vets League | 4 Jul 07 |
| HTW | 27.29 | | | | 1 | | | | Cambridge | Eastern Veterans' League | 7 Jul 07 |
| HTW | 26.72 | | | | | | | | Hendon | Sir Sefton Brancker Trophy/SEAX Trophy | 11 Jul 07 |
| HTW | 26.43 | | | | | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| HTW | 26.43 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| HTW | 26.41 | | | | 1 | B | | | King's Lynn | Southern Women's League Division 2 | 1 Sep 07 |
| HTW | 26.41 | | | | | | | | Kings Lynn | Southern Women's League Div 2 (2) | 1 Sep 07 |
| HTW | 26.18 | | | | | | | | Bedford | Civil Service Championships | 28 Jun 07 |
| HTW | 23.62 | | | | 3 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 2006 V45 Ryston/Eastern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.82 | i | | | 3 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 100 | 13.8 | | nwi | | 3 | | | | Blackpool | Civil Service Open Championships | 16 Aug 06 |
| 100 | 13.9 | | | | 2 | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |
| 100 | 14.0 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| 100 | 14.2 | | | | 1 | | | | Battersea Park | Civil Service Masters Championships | 13 Sep 06 |
| 200 | 28.2 | | | | 1 | 4 | | | St. Ives | Cambridgeshire Development Meeting | 19 Jul 06 |
| 200 | 28.37 | | -0.4 | | ht | | | | Poznan, POL | European Veterans Championships | 27 Jul 06 |
| 200 | 28.87 | | | | 3 | 6 | | | Watford | Watford Open Meeting | 19 Apr 06 |
| 200 | 28.90 | | 1.4 | | 1 | B | | | Birmingham | BMAF Championships | 9 Jul 06 |
| 200 | 29.1 | | | | 2 | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |
| 200 | 29.43 | i | | | 3 | | | | Cardiff | British Masters Championships | 5 Mar 06 |
| 200 | 29.44 | i | | | 2 | h2 | | | Cardiff | British Masters Championships | 5 Mar 06 |
| 200 | 29.9 | | | | 1 | | | | Battersea Park | Civil Service Masters Championships | 13 Sep 06 |
| 60HW40 | 9.60 | i | | | 3 | | | | Linz, AUT | World Masters Indoor Championships | 19 Mar 06 |
| 60HW40 | 9.69 | i | | | 1 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 60HW40 | 9.96 | i | | | 5 | | | | Birmingham | Midland Open Meeting | 19 Feb 06 |
| 80HW40 | 12.6 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| 80HW40 | 12.61 | | | | 2 | | | | Poznan, POL | European Veterans Championships | 28 Jul 06 |
| 80HW40 | 12.7 | | | | 2 | | | | St. Ives | Cambridgeshire Development Meeting | 19 Jul 06 |
| 80HW40 | 12.73 | | 0.4 | | 1 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| 80HW40 | 12.8 | | | | 1 | | | | Peterborough | Marshall Peugeot Games | 28 Aug 06 |
| 80HW40 | 13.0 | | | | 1 | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |
| 80HW40 | 13.0 | | | | 1 | | | | King's Lynn | East Anglian League | 25 Jun 06 |
| 80HW40 | 13.0 | | | | 1 | | | | Battersea Park | Civil Service Masters Championships | 13 Sep 06 |
| 100HW | 18.4 | | | | 3 | | | | King's Lynn | Southern Women's League Division 2 | 22 Apr 06 |
| HJ | 1.39 | | | | 2 | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |
| HJ | 1.30 | | | | 1= | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| LJ | 4.65 | | | | 8 | | | | Poznan, POL | European Veterans Championships | 24 Jul 06 |
| LJ | 4.60 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| LJ | 4.59 | i | | | 9 | | | | Linz, AUT | World Masters Indoor Championships | 15 Mar 06 |
| LJ | 4.43 | i | | | 1 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| LJ | 4.35 | | | | 5 | | | | King's Lynn | Southern Women's League Division 2 | 22 Apr 06 |
| LJ | 4.33 | | | | 2 | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |
| LJ | 4.33 | | | | 1 | | | | Battersea Park | Civil Service Masters Championships | 13 Sep 06 |
| TJ | 9.70 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| TJ | 9.27 | | | | 3 | | | | Poznan, POL | European Veterans Championships | 29 Jul 06 |
| TJ | 9.12 | i | | | 1 | | | | Cardiff | British Masters Championships | 5 Mar 06 |
| TJ | 8.85 | | | | 2 | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |
| TJ | 8.83 | | 0.8 | | 2 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| TJ | 8.62 | | | | 1 | | | | Battersea Park | Civil Service Masters Championships | 13 Sep 06 |
| SPW | 7.39 | | | | 3 | | | | Battersea Park | Civil Service Masters Championships | 13 Sep 06 |
| HTW | 28.11 | | | | 5 | | | | Perivale | Southern Womens League | 20 May 06 |
| HTW | 28.11 | | | | | | | | Perivale | | 20 May 06 |
| HTW | 26.61 | | | | 1 | | | | Battersea Park | Civil Service Masters Championships | 13 Sep 06 |
| HTW | 25.82 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| HTW | 24.80 | | | | 2 | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |
| 2005 V40 Ryston/Eastern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.70 | i | | | 2= | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 60 | 8.8 | i | | | 1 | | | | King's Lynn | WEST NORFOLK AC KEITH WARD MEETING | 23 Jan 05 |
| 100 | 13.7 | | | | 1 | | | | Loughborough | CIVIL SERVICE VETERANS' CHAMPIONSHIPS | 23 Sep 05 |
| 100 | 13.8 | | | | 1 | | | | Norwich | Norfolk County Championships | 15 May 05 |
| 100 | 13.81 | w | 2.5 | | 4 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| 100 | 14.0 | | | | 1 | | | | Bedford | EASTERN VETERANS' LEAGUE FINAL | 4 Sep 05 |
| 200 | 28.2 | | | | 1 | | | | Norwich | Norfolk County Championships | 15 May 05 |
| 200 | 28.7 | | | | 1 | | | | Loughborough | CIVIL SERVICE VETERANS' CHAMPIONSHIPS | 23 Sep 05 |
| 200 | 29.45 | | -1.1 | | 3 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| 200 | 29.50 | i | | | 3 | h1 | | | Cardiff | BMAF Indoor Champs | 20 Feb 05 |
| 400 | 69.28 | i | | | 3 | h1 | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 60HU17W | 9.78 | i | | | 6 | | | | Birmingham | MIDLAND COUNTIES OPEN NIA, Birmingham | 5 Feb 05 |
| 60HU17W | 9.80 | i | | | 6 | 1 | | | Birmingham | BIRMINGHAM GAMES | 30 Jan 05 |
| 60HW40 | 9.71 | i | | | 3 | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 80HW40 | 12.6 | | | | 1 | | | | Loughborough | CIVIL SERVICE VETERANS' CHAMPIONSHIPS | 23 Sep 05 |
| 80HW40 | 12.7 | | | | 1 | | | | Bedford | EASTERN VETERANS' LEAGUE FINAL | 4 Sep 05 |
| 80HW40 | 12.92 | | -0.4 | | 3 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| 100HW | 16.0 | | | | 1 | | | | Ipswich | Division Three North | 21 May 05 |
| 100HW | 16.67 | w | 5.1 | | 4 | | | | Ashford | Interland | 25 Jun 05 |
| HJ | 1.35 | | | | 1 | | | | Bedford | EASTERN VETERANS' LEAGUE FINAL | 4 Sep 05 |
| HJ | 1.32 | | | | 1 | | | | Loughborough | CIVIL SERVICE VETERANS' CHAMPIONSHIPS | 23 Sep 05 |
| LJ | 4.81 | | | | 1 | | | | Norwich | Norfolk County Championships | 15 May 05 |
| LJ | 4.57 | | | | 1 | | | | Loughborough | CIVIL SERVICE VETERANS' CHAMPIONSHIPS | 23 Sep 05 |
| LJ | 4.53 | | nwi | | 6 | | | | Ashford | Interland | 25 Jun 05 |
| LJ | 4.40 | i | | | 2 | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| TJ | 8.98 | i | | | 1 | | | | Cardiff | BMAF Indoor Champs | 20 Feb 05 |
| TJ | 8.93 | | | | 1 | | | | Loughborough | CIVIL SERVICE VETERANS' CHAMPIONSHIPS | 23 Sep 05 |
| HTW | 25.16 | | | | 2 | | | | Bedford | EASTERN VETERANS' LEAGUE FINAL | 4 Sep 05 |
| HTW | 24.76 | | | | 1 | | | | Loughborough | CIVIL SERVICE VETERANS' CHAMPIONSHIPS | 23 Sep 05 |
| 2001 V40 Ryston/Eastern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.3 | | | | 1 | | | | Norwich | NORFOLK Norwich | 13 May 01 |