Lara Richards

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Club:Newham & Essex Beagles/A.D. Marathon
Gender:Female
Date of Birth:07/03/1983
Age Group:SEN
County:Essex
Region:London
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062005
608.12i8.12i
10012.7512.7513.1613.35/13.1
20026.4226.4226.79
40059.7359.73
8002:34.0i2:34.0i2:39.33:02.4i
60HW9.69i9.69i9.710.08i
100HW16.98w16.98w
HJ1.65i1.65i1.551.58i1.621.551.601.55
LJ5.98/6.10w5.64i5.88/6.10w5.83i/5.91w5.80/6.00w5.605.575.98
EventPB2014201320122011201020092008200720062005
TJ12.0810.5412.0810.4010.92i10.52
SP4K9.389.389.009.33i
JT60024.8824.88
PenIW3414i3414i2811i
HepW41334133

Performances Submit
2005 2006 2007 2008 2010 2011 2012

2012 SEN Newham & Essex Beagles/A.D. Marathon
EventPerfPosVenueMeetingDate
20026.42-0.91CFuenlabrada, ESPTrofeo Villa de Fuenlabrada31 May 12
20026.900.01Tres Cantos, ESPCampeonato de Madrid Absoluto14 Jul 12
40059.731CTres Cantos, ESPControl FAM25 May 12
40062.436AMadrid, ESPReunión de Leganés20 Jun 12
8002:34.0i1Madrid, ESPCampeonato de Madrid de Pruebas Combinadas21 Jan 12
8002:35.361Tres Cantos, ESPCampeonato de Madrid Absoluto15 Jul 12
800DNSiPSheffieldEngland Combined Events Championships8 Jan 12
60HW9.69i2Madrid, ESPCampeonato de Madrid de Pruebas Combinadas21 Jan 12
60HW9.93i5h2Madrid, ESPCto Madrid Absoluto18 Feb 12
60HW10.02iPSheffieldEngland Combined Events Championships8 Jan 12
100HW16.98w3.12Tres Cantos, ESPCampeonato de Madrid Absoluto14 Jul 12
HJ1.65i1Madrid, ESPCampeonato de Madrid de Pruebas Combinadas21 Jan 12
HJ1.56iPSheffieldEngland Combined Events Championships8 Jan 12
HJ1.512Tres Cantos, ESPCampeonato de Madrid Absoluto14 Jul 12
LJ5.64i2Madrid, ESPCto Madrid Absoluto18 Feb 12
LJ5.58i1Madrid, ESPCampeonato de Madrid de Pruebas Combinadas21 Jan 12
LJ5.481.73Majadahonda, ESPCto España Clubes DH Mujeres28 Apr 12
LJ5.45-1.31Tres Cantos, ESPCampeonato de Madrid Absoluto15 Jul 12
LJ5.370.03Aranjuez, ESPCto España Clubes DH Mujeres19 May 12
LJ5.17iPSheffieldEngland Combined Events Championships8 Jan 12
TJ10.540.86Majadahonda, ESPCto España Clubes DH Mujeres28 Apr 12
SP4K9.382Tres Cantos, ESPCampeonato de Madrid Absoluto14 Jul 12
SP4K9.307Madrid, ESPReunión FAM Arganda27 Jun 12
SP4K9.26i1Madrid, ESPCampeonato de Madrid de Pruebas Combinadas21 Jan 12
SP4K8.86iPSheffieldEngland Combined Events Championships8 Jan 12
JT60024.883Tres Cantos, ESPCampeonato de Madrid Absoluto15 Jul 12
PenIW3414i1Madrid, ESPCampeonato de Madrid de Pruebas Combinadas21 Jan 12
PenIWDNFi-SheffieldEngland Combined Events Championships8 Jan 12
HepW41332Tres Cantos, ESPCampeonato de Madrid Absoluto15 Jul 12
2011 SEN Newham & Essex Beagles/A.D. Marathon
EventPerfPosVenueMeetingDate
10012.75-1.06Pamplona, ESPCopa de Clubes30 Jul 11
10012.771.313Leganés, ESPReunion Leganes en Pista15 Jun 11
20026.790.02Fuenlabrada, ESPControl FAM14 May 11
8002:39.31San Sebastián de los Reyes, ESPTrofeo Roscon de Reyes de Combinadas18 Dec 11
60HW9.70.02San Sebastián de los Reyes, ESPTrofeo Roscon de Reyes de Combinadas18 Dec 11
HJ1.551San Sebastián de los Reyes, ESPTrofeo Roscon de Reyes de Combinadas18 Dec 11
LJ6.10w6.91CardiffWelsh Open Senior Championships18 Jun 11
LJ5.91w3.53Ávila, ESPGran Premio Ciudad de Avila17 Jul 11
LJ5.881.91Arganda del Rey, ESPMemorial Adrian Blazquez29 Jun 11
LJ5.831.93Castellón (MGH), ESPCT. España Clubes D. de Honor 2ª Jornada Mujeres Titulo21 May 11
LJ5.83w2.71Fuenlabrada, ESPTrofeo de Atletismo Ciudad de Fuenlabrada2 Jun 11
LJ5.810.0-Ávila, ESPGran Premio Ciudad de Avila17 Jul 11
LJ5.671.9-Fuenlabrada, ESPTrofeo de Atletismo Ciudad de Fuenlabrada2 Jun 11
LJ5.570.91San Sebastián de los Reyes, ESPTrofeo Roscon de Reyes de Combinadas18 Dec 11
LJ5.47w2.45Barcelona (SE), ESPCT. España Clubes D. de Honor 1ª Jornada Mujeres30 Apr 11
LJ5.341.02Coslada, ESPFinal Campeonato de Madrid de Clubes9 Apr 11
LJ5.250.7-Barcelona (SE), ESPCT. España Clubes D. de Honor 1ª Jornada Mujeres30 Apr 11
TJ12.081.15Fuenlabrada, ESPControl FAM21 Jul 11
SP4K9.001San Sebastián de los Reyes, ESPTrofeo Roscon de Reyes de Combinadas18 Dec 11
PenWNS31441San Sebastián de los Reyes, ESPTrofeo Roscon de Reyes de Combinadas18 Dec 11
2010 SEN Newham & Essex Beagles/A.D. Marathon
EventPerfPosVenueMeetingDate
608.12i15Valladolid-Río Esgueva, ESPControl Autonomico En Pista Cubierta16 Jan 10
608.13i3h2CardiffWelsh Senior Championships23 Jan 10
608.20i7CardiffWelsh Senior Championships23 Jan 10
10013.160.113Majadahonda, ESPControl Federacion de Atletismo de Madrid11 Jun 10
8003:02.4iPMadrid, ESPCampeonato Madrid Pruebas Combinadas Invierno30 Jan 10
60HW10.08iPMadrid, ESPCampeonato Madrid Pruebas Combinadas Invierno30 Jan 10
HJ1.58iPMadrid, ESPCampeonato Madrid Pruebas Combinadas Invierno30 Jan 10
LJ5.91w6.71Zaragoza, ESPCT. España Clubes D. Honor 2ª Jornada15 May 10
LJ5.83i1Madrid, ESPCampeonato de Madrid Absoluto Pista Cubierta20 Feb 10
LJ5.79i11Valencia, ESPSpanish Championships28 Feb 10
LJ5.76i2CardiffWelsh Senior Championships23 Jan 10
LJ5.70i1Valladolid-Río Esgueva, ESPControl Autonomico En Pista Cubierta16 Jan 10
LJ5.661.32Alcobendas, ESPCT. España Clubes D. de Honor24 Apr 10
LJ5.05iPMadrid, ESPCampeonato Madrid Pruebas Combinadas Invierno30 Jan 10
SP4K9.33iPMadrid, ESPCampeonato Madrid Pruebas Combinadas Invierno30 Jan 10
PenIW2811i3Madrid, ESPCampeonato Madrid Pruebas Combinadas Invierno30 Jan 10
2008 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
HJ1.621Mile EndSouthern Women's Track & Field League - Division 2 North26 Jul 08
HJ1.553AWakefieldUK Women's League Division 35 Jul 08
HJ1.552BWiganUK Women's League Division 33 Aug 08
LJ6.00w1AStevenageUK Women's League Division 38 Jun 08
LJ5.801.61Swansea (SL)Welsh Championships15 Jun 08
LJ5.781.641BirminghamUKA Jumps Fest28 Jun 08
LJ5.712Mile EndSouthern Women's Track & Field League - Division 2 North26 Jul 08
LJ5.70w2.91HendonBAL 10 in 100 Cup Match 119 Jul 08
LJ5.691.42EtonUK Challenge Final9 Aug 08
LJ5.681TonbridgeAvril Bowring Memorial Tonbridge Open6 May 08
LJ5.66-1.63GrangemouthBank of Scotland Cup1 Jul 08
LJ5.600.01BWakefieldUK Women's League Division 35 Jul 08
LJ5.461BWiganUK Women's League Division 33 Aug 08
2007 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10013.1Mile EndSouthern Women's League Division 219 May 07
10013.35SwanseaUK Women's League Division 33 Jun 07
HJ1.551PooleSouthern Women's League Division 228 Apr 07
LJ5.601BStevenageUK Women's League Division 38 Jul 07
LJ5.592ChelmsfordEssex County Championships12 May 07
LJ5.461.31BSwanseaUK Women's League Division 33 Jun 07
TJ10.404StevenageUK Women's League Division 38 Jul 07
2006 SEN Newport
EventPerfPosVenueMeetingDate
HJ1.602CoventryUK Women's League Division 32 Jul 06
HJ1.551BCarshaltonUK Women's League Division 36 Aug 06
LJ5.571StokeBAL Golden Jubilee Cup Semi Final Match 230 Jul 06
LJ5.494CarshaltonUK Women's League Division 36 Aug 06
LJ5.451RugbyMidland Women's League Division 113 Aug 06
LJ5.39i6SheffieldUK Athletics Indoor City Challenge Final19 Feb 06
LJ5.254CoventryUK Women's League Division 32 Jul 06
TJ10.92i6SheffieldUK Athletics Indoor City Challenge Final19 Feb 06
TJ10.642CarshaltonUK Women's League Division 36 Aug 06
TJ10.623StokeBAL Golden Jubilee Cup Semi Final Match 230 Jul 06
2005 U23 Newport/Cardiff Met Uni
EventPerfPosVenueMeetingDate
HJ1.552SolihullMIDLAND WOMEN'S LEAGUE Division 21 May 05
HJ1.555BarkingDivision 35 Jun 05
LJ5.983BedfordAAA U23U20 Champs3 Jul 05
LJ5.94w2.87BedfordInter Counties30 May 05
LJ5.899SportcityAAA Championships10 Jul 05
LJ5.841SolihullMIDLAND WOMEN'S LEAGUE Division 21 May 05
LJ5.765Manchester (SC)NORWICH UNION UNDER-236 Aug 05
LJ5.721NewportEAST WALES15 May 05
LJ5.687LoughboroughLOUGHBOROUGH EAA MEETING16 Jul 05
LJ5.61i4CardiffUWIC/BMC GRAND PRIX16 Feb 05
LJ5.582BBedfordDivision 326 Jun 05
LJ5.524DerbyU23 INTER-TERRORITAL (Cleveland Cup)14 Aug 05
LJ5.404BarkingDivision 35 Jun 05
TJ10.525BedfordDivision 326 Jun 05
TJ10.141BCardiffDivision 331 Jul 05
Total Performances: 110
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2010204
60ALL2010207
100ALL2010882
100ALL2011365
200ALL2011676
200ALL2012507
400ALL2012273
60HWiALL2010123
60HWiALL2012120
60HWALL2010132
60HWALL2011115
60HWALL2012126
HJiALL2010110
HJiALL201253
HJALL2005251
HJU23200528
HJALL2006143
HJALL2007260
HJALL2008113
HJALL2010238
HJiALL2010104
HJALL2011264
HJALL201278
LJiU2320058
LJiALL200526
LJiALL200644
LJiALL201017
LJiALL201231
LJU2320053
LJALL200515
LJALL200681
LJiALL200646
LJALL200778
LJALL200835
LJALL201035
LJALL201128
LJALL201263
TJiALL200650
TJU23200528
TJALL2005199
TJALL2006117
TJiALL200650
TJALL2007223
TJALL201130
TJALL2012194
TJALLAT120
SP4KiALL2010123
SP4KiALL2012130
SP4KALL2010367
SP4KALL2011413
SP4KALL2012326
PenIWiALL201033
PenIWiALL201218
PenIWALL201033
PenIWALL201218
HepWALL201230