| 2013 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.39 | i | | | 3 | | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
| 800 | 2:05.56 | i | | | 2 | | | | Mondeville, FRA | Meeting National en salle de Mondeville | 2 Feb 13 |
| 800 | 2:05.65 | i | | | 6 | | | | Birmingham | British Athletics Grand Prix | 16 Feb 13 |
| 800 | 2:07.20 | i | | | 1 | | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 800 | 2:09.31 | | | | 3 | | | | Algarve, POR | Associação de Atletismo do Algarve | 6 Apr 13 |
| 800 | 2:10.15 | i | | | 1 | h3 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 2012 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.42 | | | | 4 | h3 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 400 | DNS | | | | - | B | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 800 | 2:03.89 | | | | 4 | UKA | | | Olympic Park | BUCS Championships | 6 May 12 |
| 800 | 2:04.86 | | | | 4 | A | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 800 | 2:05.29 | | | | 9 | A | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 2:05.43 | i | | | 4 | | | | Sheffield | Aviva European Indoor Trials & UK Championships | 12 Feb 12 |
| 800 | 2:05.65 | i | | | 1 | | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
| 800 | 2:06.09 | i | | | 2 | | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| 800 | 2:06.28 | | | | 2 | 2 | | | Bromley | Blackheath & Bromley Open | 28 May 12 |
| 800 | 2:06.52 | i | | | 1 | h1 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 800 | DNF | | | | - | | | | Ostrava, CZE | Golden Spike | 25 May 12 |
| 1500 | 4:42.86 | | | | 3 | B | | | Parliament Hill | BMC Regional Races | 28 Apr 12 |
| 2011 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.03 | w | 3.5 | | 4 | h2 | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 200 | 25.10 | | -0.7 | | 2 | 1 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 300 | 39.82 | | | | 4 | | | | Loughborough | Loughborough International | 22 May 11 |
| 400 | 53.70 | | | | 4 | 1 | | | La Chaux-de-Fonds, SUI | Résisprint International | 3 Jul 11 |
| 400 | 54.09 | | | | 3 | h3 | | | Birmingham | Aviva World Trials & UK Championships | 29 Jul 11 |
| 400 | 54.29 | | | | 5 | | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 400 | 54.34 | | | | 2 | | | | Eton | Jo Smith Cup | 7 May 11 |
| 400 | 54.67 | | | | 1 | h2 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 400 | 54.83 | | | | 1 | s2 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 400 | 55.17 | | | | 2 | A | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| 400 | 55.33 | | | | 1 | h4 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 400 | 55.81 | | | | 7 | B | | | Birmingham | Aviva World Trials & UK Championships | 30 Jul 11 |
| 400 | 56.44 | | | | 2 | h2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 800 | 2:05.43 | | | | 3 | | | | Albertville, FRA | Meeting National D1 d'Albertville | 1 Jul 11 |
| 800 | 2:05.99 | | | | 4 | A | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 800 | 2:06.39 | | | | 7 | B | | | Eltham | BMC Regional Races | 22 Jun 11 |
| 800 | 2:06.64 | | | | 1 | A | | | Watford | BMC Gold Standard Races | 7 Sep 11 |
| 800 | 2:06.69 | | | | 3 | C | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 800 | 2:06.7 | | | | 5 | A | | | Eltham | BMC Regional Races | 17 Aug 11 |
| 1500 | 4:45.20 | | | | 11 | 3 | | | Woodford | Woodford Green Open | 30 Aug 11 |
| 2010 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.13 | i | | | 2 | h2 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 400 | 54.53 | i | | | 6 | | | | Birmingham | Aviva Grand Prix | 20 Feb 10 |
| 400 | 54.65 | | | | 4 | OD | | | Walnut CA, USA | Mt. SAC Relays | 17 Apr 10 |
| 400 | 54.66 | i | | | 3 | | | | Sheffield | Aviva World Trials & UK Championships | 14 Feb 10 |
| 400 | 54.80 | i | | | 1 | 1 | | | Birmingham | Midland Counties Open | 21 Feb 10 |
| 400 | 54.85 | i | | | 1 | | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 55.18 | | | | 4 | | | | Loughborough | Loughborough International | 23 May 10 |
| 400 | 55.29 | | | | 1 | B | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 400 | 55.49 | | | | 5 | 1 | | | Parliament Hill | London Inter Club Challenge | 14 Aug 10 |
| 400 | 55.86 | i | | | 1 | h1 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 55.92 | i | | | 2 | h3 | | | Birmingham | Birmingham Games | 6 Feb 10 |
| 800 | 2:06.07 | | | | 6 | B | | | Watford | BMC Nike Grand Prix | 12 Jun 10 |
| 800 | 2:06.46 | | | | 1 | B | | | Solihull | BMC Nike Grand Prix | 10 Jul 10 |
| 800 | 2:07.46 | | | | 1 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| 800 | 2:07.87 | | | | 3 | B | | | Sportcity | BMC Nike Grand Prix | 29 May 10 |
| 800 | 2:08.72 | | | | 6 | h1 | | | Birmingham | Aviva European Trials and UK Championships | 25 Jun 10 |
| 800 | 2:08.93 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 19 May 10 |
| 800 | 2:09.23 | | | | 1 | 2 | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 800 | 2:09.58 | | | | 1 | 1 | | | La Jolla CA, USA | UCSD Triton Invitational | 23 Apr 10 |
| 800 | 2:10.15 | i | | | 3 | 1 | | | Lee Valley | London Games | 30 Jan 10 |
| 2009 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.29 | | 0.3 | | 7 | 4 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 400 | 53.53 | | | | 5 | 1 | | | Eltham | Eltham Open Meeting | 19 Aug 09 |
| 400 | 53.67 | | | | 2 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| 400 | 53.79 | | | | 2 | A | | | Hendon | UK Women's League Division 1 | 1 Aug 09 |
| 400 | 53.91 | | | | 5 | B | | | Crystal Palace | Aviva London Grand Prix | 24 Jul 09 |
| 400 | 54.17 | | | | 6 | 6 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 400 | 54.19 | i | | | 2 | s1 | | | Sheffield | Aviva Indoor Trials & UK Trials | 14 Feb 09 |
| 400 | 54.22 | i | | | 4 | | | | Sheffield | Aviva Indoor Trials & UK Trials | 15 Feb 09 |
| 400 | 54.52 | | | | 1 | 2 | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 400 | 54.57 | | | | 1 | B | | | Birmingham | Aviva World Trials & National Championships | 11 Jul 09 |
| 400 | 54.58 | | | | 3 | | | | Pavia, ITA | EAP Meeting | 10 May 09 |
| 400 | 54.74 | | | | 2 | 2 | | | Bedford | Bedford International Games | 31 May 09 |
| 400 | 54.9 | | | | 1 | A | | | Colchester | Southern Women's League Premier | 5 Sep 09 |
| 400 | 54.96 | | | | 3 | | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| 400 | 55.00 | | | | 2 | | | | Birmingham | Birmingham Games Open | 19 Jul 09 |
| 400 | 55.19 | | | | 3 | h2 | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| 400 | 55.2 | | | | 3 | A | | | Birmingham | UK Women's League Division 1 | 6 Jun 09 |
| 400 | 55.42 | i | | | 2 | h1 | | | Sheffield | Aviva Indoor Trials & UK Trials | 14 Feb 09 |
| 400 | 55.55 | | | | 5 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
| 400 | 55.57 | | | | 2 | h1 | | | Birmingham | Aviva World Trials & National Championships | 10 Jul 09 |
| 2008 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.69 | | 0.3 | | 7 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 24.95 | | -0.4 | | 4 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 400 | 53.34 | | | | 3 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 400 | 53.53 | | | | 1 | | | | Villach, AUT | Villach, AUT | 5 Jul 08 |
| 400 | 53.61 | | | | 1 | h1 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 400 | 53.80 | | | | 6 | | | | Birmingham | Aviva National Championships inc Olympic Trials | 12 Jul 08 |
| 400 | 53.86 | | | | 1 | | | | Eton | BAL 10 in 100 Cup | 19 Jul 08 |
| 400 | 53.92 | | | | 2 | 4 | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| 400 | 54.24 | | | | 1 | | | | Ashford | Kent Championships | 11 May 08 |
| 400 | 54.45 | | | | 1 | A | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| 400 | 54.58 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 400 | 54.64 | | | | 2 | 2 | | | Bedford | BIG 2008 | 1 Jun 08 |
| 400 | 54.88 | | | | 1 | | | | Bedford | 10 in 100 Cup Women | 6 Sep 08 |
| 400 | 54.94 | | | | 1 | h1 | | | Birmingham | Aviva National Championships inc Olympic Trials | 11 Jul 08 |
| 400 | 54.96 | | | | 1 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| 400 | 55.29 | | | | 1 | h3 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 400 | 55.79 | | | | 1 | h2 | | | Ashford | Kent Championships | 11 May 08 |
| 2007 SEN Windsor Slough Eton & Hounslow/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.3 | | | | 3 | | | | Milton Keynes | UK Women's League Division 2 | 5 Aug 07 |
| 400 | 55.31 | | | | 1 | h2 | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| 400 | 55.6 | | | | 3 | | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| 400 | 55.87 | | | | 3 | | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| 400 | 55.95 | | | | 2 | s1 | | | Bedford | BUSA Championships | 6 May 07 |
| 400 | 56.00 | | | | 6 | | | | Bedford | BUSA Championships | 7 May 07 |
| 400 | 56.0 | | | | 1 | B | | | Eton | UK Women's League Division 2 | 7 Jul 07 |
| 400 | 56.6 | | | | 2 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 400 | 56.66 | | | | 3 | h3 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400 | 57.2 | | | | 1 | | | | Crawley | Southern Women's League Division 1 | 28 Apr 07 |
| 2006 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.1 | | | | 2 | 1 | | | Cheltenham | Cheltenham Midsummer Open | 12 Jul 06 |
| 200 | 26.4 | | | | 2 | B | | | Eton | SWL D1 | 24 Jun 06 |
| 400 | 56.58 | | | | 7 | | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| 400 | 56.85 | | | | 4 | B | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| 400 | 56.89 | | | | 3 | h3 | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 400 | 57.31 | i | | | 1 | 1 | | | Cardiff | UWIC Indoor Series | 18 Feb 06 |
| 400 | 57.9 | | | | 1 | 2 | | | Cheltenham | Cheltenham Open Meeting | 19 Jul 06 |
| 400 | 59.5 | | | | 1 | B | | | Eton | Southern Women's League Division 1 | 20 May 06 |
| 2005 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.00 | | -0.3 | | 6 | B | | | Birmingham | UKWL D1 | 25 Jun 05 |
| 400 | 56.16 | | | | 4 | B | | | Wigan | UKWL | 4 Jun 05 |
| 400 | 56.85 | | | | 5 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| 400 | 57.23 | | | | 7 | | | | Manchester (SC) | UKWL D1 | 30 Jul 05 |
| 400 | 57.3 | | | | 2 | | | | Eton | Eton | 23 Jul 05 |
| 400 | 57.4 | | | | 1 | B | | | Carshalton | Sutton | 3 Sep 05 |
| 400 | 57.6 | | | | 1 | | | | Woking | Woking | 21 May 05 |