Club: Dunbar RC Gender: Male Age Group: V40 County: Scotland East Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 18:55 18:55 19:51 19:46 4M 24:29 24:57 24:29 25:59 10K 39:09 39:09 39:12 39:48 41:39 10M 67:18 67:18 69:48 HM 89:27 91:32 89:27 90:23 91:46 20M 2:28:21 2:28:21 Mar 3:18:48 3:18:48 3:22:14

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Dunbar RC
Event	Perf				Pos				Venue	Meeting	Date
4M	24:57				46			15	Edinburgh	Portobello Promathon 4	1 Jan 13
10K	39:09				20			4	Glasgow	Cambuslang Down By The River 10K	3 Mar 13
15KMT	65:53			65:42	39			19	Tulliallan	Devilla Forest 15K	24 Feb 13
HM	91:32				8			4	Isle of Tiree	Tiree Half Marathon	4 May 13
ZXC	25:07				40			16	Paxton House	Borders Cross Country League	13 Jan 13
ZXC	27:41				49			18	Galashiels	Borders Cross Country League	10 Feb 13
ZFL	70:28				209			71	Penicuik	Carnethy 5 Hill Race (6.2M/2493ft)	16 Feb 13
2012 V40 Dunbar RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:55				13				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 126	14 Apr 12
parkrun	18:57				16				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 124	31 Mar 12
parkrun	19:48				8				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 135	16 Jun 12
4M	24:29				14			6	Edinburgh	Portobello 4	21 Jun 12
4M	25:42				90			34	Edinburgh	Portobello Promathon 4	1 Jan 12
10K	39:12				45			16	Ayr	Ayrodynamic Turkey Trot 10K	26 Dec 12
10K	40:24			40:15	115			14	Grangemouth	Jim Dingwall Round The Houses 10K	25 Mar 12
10K	40:27			40:14	172			24	Stirling	Stirling 10K (Inc Scottish Champs)	16 Sep 12
10KMT	43:28				20			8	Peebles	Beltane 10K	17 Jun 12
10M	67:17			67:18	87			18	Glasgow	Tom Scott Memorial 10	8 Apr 12
HM	89:27				74			17	Helensburgh	Helensburgh Half Marathon (Inc West District Champs)	5 Aug 12
HM	91:15			91:11	49			19	Kinross	Loch Leven Half Marathon	12 May 12
20M	2:28:21				56			16	Edinburgh	Edinburgh to North Berwick 20	5 May 12
Mar	3:22:44			3:18:48	1445			246	Amsterdam, NED	TCS Amsterdam Marathon	21 Oct 12
ZXC	23:42				39			6	Paxton House	Borders Cross Country League	8 Jan 12
ZXC	32:52				65			23	Lauder	Borders Cross Country League	4 Nov 12
ZXC	33:26				69			28	Peebles	Borders Cross Country League	2 Dec 12
2011 V40 Dunbar RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:51				37				Glasgow Pollok Park	Glasgow parkrun 5K Event 119	23 Apr 11
4M	25:59				35				Portobello	Portobello 4	23 Jun 11
10K	39:53			39:48	152			40	Stirling	Stirling 10K	18 Sep 11
10K	40:09			40:03	54			14	Paisley	Paisley 10K	28 Aug 11
10K	40:14				42			18	Haddington	Asics Haddington 10K	4 Jun 11
10K	41:38				20			10	Norham	Norham 10K	25 Sep 11
10KMT	45:34				22			10	Peebles	Peebles Beltane 10K	19 Jun 11
10M	69:48				118			40	Rosewell	Lasswade 10	6 Mar 11
HM	90:32			90:23	104			13	Inverness	Inverness Half Marathon	13 Mar 11
Mar	3:22:14				808			138	Edinburgh	Edinburgh Marathon	22 May 11
ZXC	26:56				44			5	Galashiels	Borders Cross Country League	27 Nov 11
ZXC	30:02				42			6	Peebles	Borders Cross Country League	4 Dec 11
ZXC	32:32				52			7	Lauder	Borders Cross Country League	6 Nov 11
ZXC	36:28				68			12	Paxton	East Borders League	9 Jan 11
2010 V35 Dunbar RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:46				35				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 17 (Short course)	13 Feb 10
10K	41:39				41			12	Ayr	Ayr Turkey Trot 10K	26 Dec 10
10KMT	42:13				31			12	Norham	Norham 10K	26 Sep 10
HM	92:01			91:46	84			31	Jedburgh	Jedburgh Half Marathon	31 Oct 10

Total Performances: 42

Please see the Submit section for details of how to notify us of any missing performances.

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