Club: Sheffield TC Gender: Male Date of Birth: 18/07/1979 Age Group: SEN County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Self

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 18:25 18:41 18:25 18:50 20:08 5M 32:40 33:49 32:40 10K 38:34 38:34 HM 90:40 91:46 95:28 90:40 1:40:17a

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Sheffield TC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:41				16				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 145	25 May 13
HM	91:56			91:46	388				Sheffield	Sheffield Half Marathon	12 May 13
15MMT	2:00:58				69				Sheffield	Three Lakes Classic 15	15 Jun 13
ZFL	63:57				200				Edale	Accelerate Edale Race (4.7M/1319ft)	9 Jun 13
2012 SEN Sheffield TC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:25				15				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 89	28 Apr 12
parkrun	18:44				16				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 84	24 Mar 12
parkrun	19:50				17				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 122	15 Dec 12
3.6MMTL	23:33				34	L3			Low Bradfield	Dam Flask Relays	26 Jun 12
5M	33:49				119				Oxspring	South Yorkshire Road League	28 Mar 12
5MNAD	32:01				51				Silkstone Common	South Yorkshire Road League	11 Apr 12
10K	38:37			38:34	87				Sheffield	Percy Pud 10K	2 Dec 12
10KMT	44:42				38				Sheffield	Weston Park Hospital Cancer Charity 10K	1 Jul 12
HM	95:28			95:28	410				Sheffield	Sheffield Half Marathon	27 May 12
ZXC	49:08				18				Sheffield	Sheffield Open	29 Dec 12
2011 SEN Sheffield TC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:50				11				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 39	23 Apr 11
parkrun	18:53				8				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 54	6 Aug 11
parkrun	19:40				13				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 53	30 Jul 11
parkrun	21:11				26				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 27	29 Jan 11
3.6MMTL	22:28				27	L1			Sheffield	Dam Flask Relays	28 Jun 11
5M	32:40				86				Oxspring	South Yorkshire Road League	30 Mar 11
SHORT5M	30:00				70				Pickburn	South Yorkshire Road League	27 Apr 11
HM	90:51			90:40	194				Sheffield	Sheffield Half Marathon	8 May 11
2010 SEN Sheffield TC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:08				7				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 7	21 Aug 10
parkrun	20:09				14				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 6	14 Aug 10
parkrun	20:19				17				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 5	7 Aug 10
HM	1:40:17	ac			2252				Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10

Total Performances: 26

Please see the Submit section for details of how to notify us of any missing performances.

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