Stephen Adu

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Club:Unattached
Gender:Male
Age Group:V40
County:
Region:Unknown Region
Nation:
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
parkrun22:1624:0322:3022:1623:0423:58

Performances Submit
2010 2011 2012 2013 2014

2014 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun24:0323BarkingBarking parkrun 5K Event 7918 Jan 14
parkrun24:156EdmontonPymmes parkrun 5K Event 14311 Jan 14
parkrun24:3214EdmontonPymmes parkrun 5K Event 14525 Jan 14
parkrun25:22104Wimbledon CommonWimbledon Common parkrun 5K Event 37322 Feb 14
parkrun25:2922EnfieldGrovelands parkrun 5K Event 1731 Jan 14
parkrun25:327EdmontonPymmes parkrun 5K Event 14815 Feb 14
parkrun27:3118WalthamstowWalthamstow parkrun 5K Event 504 Jan 14
2013 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun22:302EdmontonPymmes parkrun 5K Event 10520 Apr 13
parkrun22:433EdmontonPymmes parkrun 5K Event 1203 Aug 13
parkrun22:4352London Southwark ParkSouthwark parkrun 5K Event 17 Sep 13
parkrun22:455EdmontonPymmes parkrun 5K Event 12110 Aug 13
parkrun22:5123Oak Hill ParkOak Hill parkrun 5K Event 10324 Aug 13
parkrun23:0412EnfieldGrovelands parkrun 5K Event 14927 Jul 13
parkrun23:113EdmontonPymmes parkrun 5K Event 11025 May 13
parkrun23:113EdmontonPymmes parkrun 5K Event 12828 Sep 13
parkrun23:189EdmontonPymmes parkrun 5K Event 11713 Jul 13
parkrun23:234EdmontonPymmes parkrun 5K Event 13516 Nov 13
parkrun23:246EdmontonPymmes parkrun 5K Event 12721 Sep 13
parkrun23:255EdmontonPymmes parkrun 5K Event 10230 Mar 13
parkrun23:3229RedbridgeValentines parkrun 5K Event 1467 Dec 13
parkrun23:357EdmontonPymmes parkrun 5K Event 10918 May 13
parkrun23:452EdmontonPymmes parkrun 5K Event 1128 Jun 13
parkrun23:567EdmontonPymmes parkrun 5K Event 1036 Apr 13
parkrun23:598EdmontonPymmes parkrun 5K Event 13914 Dec 13
parkrun24:015EdmontonPymmes parkrun 5K Event 10811 May 13
parkrun24:073EdmontonPymmes parkrun 5K Event 11315 Jun 13
parkrun24:104EdmontonPymmes parkrun 5K Event 1295 Oct 13
parkrun24:142EdmontonPymmes parkrun 5K Event 1111 Jun 13
parkrun24:146EdmontonPymmes parkrun 5K Event 13730 Nov 13
parkrun24:246EdmontonPymmes parkrun 5K Event 13012 Oct 13
parkrun24:284EdmontonPymmes parkrun 5K Event 13119 Oct 13
parkrun24:3110EdmontonPymmes parkrun 5K Event 13623 Nov 13
parkrun24:3313EdmontonPymmes parkrun 5K Event 10627 Apr 13
parkrun24:3461EdmontonPymmes parkrun 5K Event 10123 Mar 13
parkrun24:482EdmontonPymmes parkrun 5K Event 9426 Jan 13
parkrun26:0710EdmontonPymmes parkrun 5K Event 1349 Nov 13
parkrun26:2523EnfieldGrovelands parkrun 5K Event 17125 Dec 13
parkrun31:5815EdmontonPymmes parkrun 5K Event 12614 Sep 13
2012 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun22:1618Burgess ParkBurgess parkrun 5K Event 122 Sep 12
parkrun22:3715Oak Hill ParkOak Hill parkrun 5K Event 4721 Jul 12
parkrun22:3724Highbury FieldsHighbury Fields parkrun 5K Event 4225 Aug 12
parkrunTBC15EnfieldGrovelands parkrun 5K Event 10028 Jul 12
parkrun23:0722Mile EndMile End parkrun 5K Event 4324 Nov 12
parkrun23:245EdmontonPymmes parkrun 5K Event 6430 Jun 12
parkrun23:297EdmontonPymmes parkrun 5K Event 694 Aug 12
parkrun23:2911EdmontonPymmes parkrun 5K Event 7011 Aug 12
parkrun23:324EdmontonPymmes parkrun 5K Event 731 Sep 12
parkrun23:4276Brockwell ParkBrockwell parkrun 5K Event 1018 Dec 12
parkrun23:44151EnfieldGrovelands parkrun 5K Event 9126 May 12
parkrun23:445EdmontonPymmes parkrun 5K Event 6614 Jul 12
parkrun23:453EdmontonPymmes parkrun 5K Event 619 Jun 12
parkrun23:5012Gunpowder ParkGunpowder parkrun 5K Event 1314 Jan 12
parkrun23:5331EdmontonPymmes parkrun 5K Event 5528 Apr 12
parkrun23:584EdmontonPymmes parkrun 5K Event 7729 Sep 12
parkrun24:059EdmontonPymmes parkrun 5K Event 565 May 12
parkrun24:055EdmontonPymmes parkrun 5K Event 5712 May 12
parkrun24:067Alexandra PalaceAlly Pally parkrun 5K Event 2616 Jun 12
parkrun24:0942Finsbury ParkFinsbury parkrun 5K Event 1143 Mar 12
parkrun24:094EdmontonPymmes parkrun 5K Event 5314 Apr 12
parkrun24:098EdmontonPymmes parkrun 5K Event 602 Jun 12
parkrun24:099EdmontonPymmes parkrun 5K Event 6323 Jun 12
parkrun24:104EdmontonPymmes parkrun 5K Event 4625 Feb 12
parkrun24:1131EdmontonPymmes parkrun 5K Event 7118 Aug 12
parkrun24:123EdmontonPymmes parkrun 5K Event 861 Dec 12
parkrun24:166EdmontonPymmes parkrun 5K Event 5024 Mar 12
parkrun24:1631EdmontonPymmes parkrun 5K Event 748 Sep 12
parkrun24:1817Wanstead Flats ParkWanstead Flats parkrun 5K Event 7627 Oct 12
parkrun24:1951EdmontonPymmes parkrun 5K Event 7913 Oct 12
parkrun24:545EdmontonPymmes parkrun 5K Event 4917 Mar 12
parkrun25:0041EdmontonPymmes parkrun 5K Event 7515 Sep 12
parkrun25:1219Hackney MarshesHackney Marshes parkrun 5K Event 864 Feb 12
parkrun25:146EdmontonPymmes parkrun 5K Event 4121 Jan 12
parkrun25:1710EdmontonPymmes parkrun 5K Event 527 Apr 12
parkrun25:455EdmontonPymmes parkrun 5K Event 4518 Feb 12
parkrun26:098EdmontonPymmes parkrun 5K Event 4411 Feb 12
parkrun28:039EdmontonPymmes parkrun 5K Event 8417 Nov 12
parkrun29:406EdmontonPymmes parkrun 5K Event 8310 Nov 12
2011 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun23:043EdmontonPymmes parkrun 5K Event 223 Sep 11
parkrun23:1111EdmontonPymmes parkrun 5K Event 2922 Oct 11
parkrun23:1211EdmontonPymmes parkrun 5K Event 2524 Sep 11
parkrun23:1412EdmontonPymmes parkrun 5K Event 828 May 11
parkrun23:1621EdmontonPymmes parkrun 5K Event 2020 Aug 11
parkrun23:2041EdmontonPymmes parkrun 5K Event 3029 Oct 11
parkrun23:2641EdmontonPymmes parkrun 5K Event 186 Aug 11
parkrun23:3210EdmontonPymmes parkrun 5K Event 1225 Jun 11
parkrun23:3531EdmontonPymmes parkrun 5K Event 2310 Sep 11
parkrun23:3931EdmontonPymmes parkrun 5K Event 1011 Jun 11
parkrun23:4031EdmontonPymmes parkrun 5K Event 94 Jun 11
parkrun23:433EdmontonPymmes parkrun 5K Event 430 Apr 11
parkrun23:4711EdmontonPymmes parkrun 5K Event 261 Oct 11
parkrun23:495EdmontonPymmes parkrun 5K Event 721 May 11
parkrun23:508EdmontonPymmes parkrun 5K Event 1118 Jun 11
parkrun23:5331EdmontonPymmes parkrun 5K Event 1730 Jul 11
parkrun23:5417EnfieldGrovelands parkrun 5K Event 2422 Jan 11
parkrun23:543EdmontonPymmes parkrun 5K Event 3717 Dec 11
parkrun23:5621EnfieldGrovelands parkrun 5K Event 5023 Jul 11
parkrun23:5911EdmontonPymmes parkrun 5K Event 323 Apr 11
parkrun24:0651EdmontonPymmes parkrun 5K Event 149 Jul 11
parkrun24:094EdmontonPymmes parkrun 5K Event 3212 Nov 11
parkrun24:2461EdmontonPymmes parkrun 5K Event 2417 Sep 11
parkrun24:2811EdmontonPymmes parkrun 5K Event 1913 Aug 11
parkrun24:3719EnfieldGrovelands parkrun 5K Event 3219 Mar 11
parkrun24:3829EnfieldGrovelands parkrun 5K Event 3326 Mar 11
parkrun24:424EdmontonPymmes parkrun 5K Event 614 May 11
parkrun24:4424EnfieldGrovelands parkrun 5K Event 2315 Jan 11
parkrun25:074EdmontonPymmes parkrun 5K Event 353 Dec 11
parkrun25:1426EnfieldGrovelands parkrun 5K Event 265 Feb 11
parkrun25:175EdmontonPymmes parkrun 5K Event 3824 Dec 11
parkrun25:2371EdmontonPymmes parkrun 5K Event 19 Apr 11
parkrun25:264EdmontonPymmes parkrun 5K Event 216 Apr 11
parkrun25:294EdmontonPymmes parkrun 5K Event 315 Nov 11
parkrun25:295EdmontonPymmes parkrun 5K Event 3319 Nov 11
parkrun25:4419EnfieldGrovelands parkrun 5K Event 2819 Feb 11
parkrun26:2733EnfieldGrovelands parkrun 5K Event 342 Apr 11
parkrun33:357EdmontonPymmes parkrun 5K Event 278 Oct 11
2010 V35 Unattached
EventPerfPosVenueMeetingDate
parkrun23:5822EnfieldGrovelands parkrun 5K Event 166 Nov 10
parkrun24:2120EnfieldGrovelands parkrun 5K Event 129 Oct 10
parkrun24:3720EnfieldGrovelands parkrun 5K Event 1713 Nov 10
parkrun24:5226EnfieldGrovelands parkrun 5K Event 918 Sep 10
parkrun24:5217EnfieldGrovelands parkrun 5K Event 1423 Oct 10
parkrun25:1819EnfieldGrovelands parkrun 5K Event 1927 Nov 10
parkrun25:3325EnfieldGrovelands parkrun 5K Event 112 Oct 10
parkrun25:4331EnfieldGrovelands parkrun 5K Event 74 Sep 10
parkrun26:0136EnfieldGrovelands parkrun 5K Event 628 Aug 10
parkrun26:1733EnfieldGrovelands parkrun 5K Event 521 Aug 10
parkrun44:0767EnfieldGrovelands parkrun 5K Event 414 Aug 10
Total Performances: 126
Please see the Submit section for details of how to notify us of any missing performances.

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