Stephen Adu

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Club:Unattached
Gender:Male
Age Group:V45
County:
Region:Unknown Region
Nation:
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006
parkrun22:1623:1323:0622:3022:1623:0423:58

Performances Submit
2010 2011 2012 2013 2014 2015

2015 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun23:1311EdmontonPymmes parkrun # 22218 Jul 15
parkrun23:1972DulwichDulwich parkrun # 16920 Jun 15
parkrun23:3036Peckham RyePeckham Rye parkrun # 5230 May 15
parkrun24:0471EdmontonPymmes parkrun # 21316 May 15
parkrun24:0441EnfieldGrovelands parkrun # 2598 Aug 15
parkrun24:0813EdmontonPymmes parkrun # 22325 Jul 15
parkrun24:1016EdmontonPymmes parkrun # 20918 Apr 15
parkrun24:1611EdmontonPymmes parkrun # 20628 Mar 15
parkrun24:1731EnfieldGrovelands parkrun # 2271 Jan 15
parkrun24:1815EdmontonPymmes parkrun # 21423 May 15
parkrun24:1916EdmontonPymmes parkrun # 20811 Apr 15
parkrun24:199EdmontonPymmes parkrun # 2166 Jun 15
parkrun24:2510EdmontonPymmes parkrun # 22615 Aug 15
parkrun24:278EdmontonPymmes parkrun # 20521 Mar 15
parkrun24:2711EdmontonPymmes parkrun # 2074 Apr 15
parkrun24:2913EdmontonPymmes parkrun # 1997 Feb 15
parkrun24:299EdmontonPymmes parkrun # 2241 Aug 15
parkrun24:3313EdmontonPymmes parkrun # 20014 Feb 15
parkrun24:3313EdmontonPymmes parkrun # 21713 Jun 15
parkrun24:4014EdmontonPymmes parkrun # 19831 Jan 15
parkrun24:4316EdmontonPymmes parkrun # 22722 Aug 15
parkrun24:5213EdmontonPymmes parkrun # 20414 Mar 15
parkrun24:5514EdmontonPymmes parkrun # 19724 Jan 15
parkrun25:0117EdmontonPymmes parkrun # 20121 Feb 15
parkrun26:4012EdmontonPymmes parkrun # 21025 Apr 15
parkrun26:5113EdmontonPymmes parkrun # 19510 Jan 15
2014 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun23:06223Bushy ParkBushy Park parkrun # 52321 Jun 14
parkrun23:3713EdmontonPymmes parkrun # 17813 Sep 14
parkrun23:4428Finsbury ParkFinsbury Park parkrun # 25725 Dec 14
parkrun23:5497Richmond ParkRichmond Park parkrun # 3606 Sep 14
parkrun23:5994Finsbury ParkFinsbury Park parkrun # 25115 Nov 14
parkrun24:0323BarkingBarking parkrun # 7918 Jan 14
parkrun24:0312EdmontonPymmes parkrun # 17920 Sep 14
parkrun24:0611EdmontonPymmes parkrun # 17126 Jul 14
parkrun24:0822WalthamstowWalthamstow parkrun # 8016 Aug 14
parkrun24:0912EdmontonPymmes parkrun # 1685 Jul 14
parkrun24:0913EdmontonPymmes parkrun # 1814 Oct 14
parkrun24:0913EdmontonPymmes parkrun # 1906 Dec 14
parkrun24:1010EdmontonPymmes parkrun # 1555 Apr 14
parkrun24:156EdmontonPymmes parkrun # 14311 Jan 14
parkrun24:1610EdmontonPymmes parkrun # 18027 Sep 14
parkrun24:169EdmontonPymmes parkrun # 1868 Nov 14
parkrun24:179EdmontonPymmes parkrun # 16912 Jul 14
parkrun24:1810EdmontonPymmes parkrun # 18822 Nov 14
parkrun24:2039Oak Hill ParkOak Hill parkrun # 15523 Aug 14
parkrun24:2141Alexandra PalaceAlly Pally parkrun # 12928 Jun 14
parkrun24:2417EdmontonPymmes parkrun # 18318 Oct 14
parkrun24:2912EdmontonPymmes parkrun # 19220 Dec 14
parkrun24:31376Bushy ParkBushy Park parkrun # 52031 May 14
parkrun24:3214EdmontonPymmes parkrun # 14525 Jan 14
parkrun24:349EdmontonPymmes parkrun # 15429 Mar 14
parkrun24:458EdmontonPymmes parkrun # 1501 Mar 14
parkrun24:4515EdmontonPymmes parkrun # 19113 Dec 14
parkrun24:4816EdmontonPymmes parkrun # 15322 Mar 14
parkrun24:5715EdmontonPymmes parkrun # 15826 Apr 14
parkrun25:0015EdmontonPymmes parkrun # 15215 Mar 14
parkrun25:22104Wimbledon CommonWimbledon Common parkrun # 37322 Feb 14
parkrun25:2922EnfieldGrovelands parkrun # 1731 Jan 14
parkrun25:3010EdmontonPymmes parkrun # 1593 May 14
parkrun25:327EdmontonPymmes parkrun # 14815 Feb 14
parkrun25:328EdmontonPymmes parkrun # 16010 May 14
parkrun25:3214EdmontonPymmes parkrun # 18929 Nov 14
parkrun25:4012EdmontonPymmes parkrun # 16224 May 14
parkrun25:4316EdmontonPymmes parkrun # 17630 Aug 14
parkrun27:3118WalthamstowWalthamstow parkrun # 504 Jan 14
parkrun31:5820EdmontonPymmes parkrun # 16117 May 14
2013 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun22:302EdmontonPymmes parkrun # 10520 Apr 13
parkrun22:433EdmontonPymmes parkrun # 1203 Aug 13
parkrun22:4352London Southwark ParkSouthwark parkrun # 17 Sep 13
parkrun22:455EdmontonPymmes parkrun # 12110 Aug 13
parkrun22:5123Oak Hill ParkOak Hill parkrun # 10324 Aug 13
parkrun23:0412EnfieldGrovelands parkrun # 14927 Jul 13
parkrun23:113EdmontonPymmes parkrun # 11025 May 13
parkrun23:113EdmontonPymmes parkrun # 12828 Sep 13
parkrun23:189EdmontonPymmes parkrun # 11713 Jul 13
parkrun23:234EdmontonPymmes parkrun # 13516 Nov 13
parkrun23:246EdmontonPymmes parkrun # 12721 Sep 13
parkrun23:255EdmontonPymmes parkrun # 10230 Mar 13
parkrun23:3229RedbridgeValentines parkrun # 1467 Dec 13
parkrun23:357EdmontonPymmes parkrun # 10918 May 13
parkrun23:452EdmontonPymmes parkrun # 1128 Jun 13
parkrun23:567EdmontonPymmes parkrun # 1036 Apr 13
parkrun23:598EdmontonPymmes parkrun # 13914 Dec 13
parkrun24:015EdmontonPymmes parkrun # 10811 May 13
parkrun24:073EdmontonPymmes parkrun # 11315 Jun 13
parkrun24:104EdmontonPymmes parkrun # 1295 Oct 13
parkrun24:142EdmontonPymmes parkrun # 1111 Jun 13
parkrun24:146EdmontonPymmes parkrun # 13730 Nov 13
parkrun24:246EdmontonPymmes parkrun # 13012 Oct 13
parkrun24:284EdmontonPymmes parkrun # 13119 Oct 13
parkrun24:3110EdmontonPymmes parkrun # 13623 Nov 13
parkrun24:3313EdmontonPymmes parkrun # 10627 Apr 13
parkrun24:3461EdmontonPymmes parkrun # 10123 Mar 13
parkrun24:482EdmontonPymmes parkrun # 9426 Jan 13
parkrun26:0710EdmontonPymmes parkrun # 1349 Nov 13
parkrun26:2523EnfieldGrovelands parkrun # 17125 Dec 13
parkrun31:5815EdmontonPymmes parkrun # 12614 Sep 13
2012 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun22:1618Burgess ParkBurgess parkrun # 122 Sep 12
parkrun22:3715Oak Hill ParkOak Hill parkrun # 4721 Jul 12
parkrun22:3724Highbury FieldsHighbury Fields parkrun # 4225 Aug 12
parkrunTBC15EnfieldGrovelands parkrun # 10028 Jul 12
parkrun23:0722Mile EndMile End parkrun # 4324 Nov 12
parkrun23:245EdmontonPymmes parkrun # 6430 Jun 12
parkrun23:297EdmontonPymmes parkrun # 694 Aug 12
parkrun23:2911EdmontonPymmes parkrun # 7011 Aug 12
parkrun23:324EdmontonPymmes parkrun # 731 Sep 12
parkrun23:4276Brockwell ParkBrockwell parkrun # 1018 Dec 12
parkrun23:44151EnfieldGrovelands parkrun # 9126 May 12
parkrun23:445EdmontonPymmes parkrun # 6614 Jul 12
parkrun23:453EdmontonPymmes parkrun # 619 Jun 12
parkrun23:5012Gunpowder ParkGunpowder parkrun # 1314 Jan 12
parkrun23:5331EdmontonPymmes parkrun # 5528 Apr 12
parkrun23:584EdmontonPymmes parkrun # 7729 Sep 12
parkrun24:059EdmontonPymmes parkrun # 565 May 12
parkrun24:055EdmontonPymmes parkrun # 5712 May 12
parkrun24:067Alexandra PalaceAlly Pally parkrun # 2616 Jun 12
parkrun24:0942Finsbury ParkFinsbury parkrun # 1143 Mar 12
parkrun24:094EdmontonPymmes parkrun # 5314 Apr 12
parkrun24:098EdmontonPymmes parkrun # 602 Jun 12
parkrun24:099EdmontonPymmes parkrun # 6323 Jun 12
parkrun24:104EdmontonPymmes parkrun # 4625 Feb 12
parkrun24:1131EdmontonPymmes parkrun # 7118 Aug 12
parkrun24:123EdmontonPymmes parkrun # 861 Dec 12
parkrun24:166EdmontonPymmes parkrun # 5024 Mar 12
parkrun24:1631EdmontonPymmes parkrun # 748 Sep 12
parkrun24:1817Wanstead Flats ParkWanstead Flats parkrun # 7627 Oct 12
parkrun24:1951EdmontonPymmes parkrun # 7913 Oct 12
parkrun24:545EdmontonPymmes parkrun # 4917 Mar 12
parkrun25:0041EdmontonPymmes parkrun # 7515 Sep 12
parkrun25:1219Hackney MarshesHackney Marshes parkrun # 864 Feb 12
parkrun25:146EdmontonPymmes parkrun # 4121 Jan 12
parkrun25:1710EdmontonPymmes parkrun # 527 Apr 12
parkrun25:455EdmontonPymmes parkrun # 4518 Feb 12
parkrun26:098EdmontonPymmes parkrun # 4411 Feb 12
parkrun28:039EdmontonPymmes parkrun # 8417 Nov 12
parkrun29:406EdmontonPymmes parkrun # 8310 Nov 12
2011 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun23:043EdmontonPymmes parkrun # 223 Sep 11
parkrun23:1111EdmontonPymmes parkrun # 2922 Oct 11
parkrun23:1211EdmontonPymmes parkrun # 2524 Sep 11
parkrun23:1412EdmontonPymmes parkrun # 828 May 11
parkrun23:1621EdmontonPymmes parkrun # 2020 Aug 11
parkrun23:2041EdmontonPymmes parkrun # 3029 Oct 11
parkrun23:2641EdmontonPymmes parkrun # 186 Aug 11
parkrun23:3210EdmontonPymmes parkrun # 1225 Jun 11
parkrun23:3531EdmontonPymmes parkrun # 2310 Sep 11
parkrun23:3931EdmontonPymmes parkrun # 1011 Jun 11
parkrun23:4031EdmontonPymmes parkrun # 94 Jun 11
parkrun23:433EdmontonPymmes parkrun # 430 Apr 11
parkrun23:4711EdmontonPymmes parkrun # 261 Oct 11
parkrun23:495EdmontonPymmes parkrun # 721 May 11
parkrun23:508EdmontonPymmes parkrun # 1118 Jun 11
parkrun23:5331EdmontonPymmes parkrun # 1730 Jul 11
parkrun23:5417EnfieldGrovelands parkrun # 2422 Jan 11
parkrun23:543EdmontonPymmes parkrun # 3717 Dec 11
parkrun23:5621EnfieldGrovelands parkrun # 5023 Jul 11
parkrun23:5911EdmontonPymmes parkrun # 323 Apr 11
parkrun24:0651EdmontonPymmes parkrun # 149 Jul 11
parkrun24:094EdmontonPymmes parkrun # 3212 Nov 11
parkrun24:2461EdmontonPymmes parkrun # 2417 Sep 11
parkrun24:2811EdmontonPymmes parkrun # 1913 Aug 11
parkrun24:3719EnfieldGrovelands parkrun # 3219 Mar 11
parkrun24:3829EnfieldGrovelands parkrun # 3326 Mar 11
parkrun24:424EdmontonPymmes parkrun # 614 May 11
parkrun24:4424EnfieldGrovelands parkrun # 2315 Jan 11
parkrun25:074EdmontonPymmes parkrun # 353 Dec 11
parkrun25:1426EnfieldGrovelands parkrun # 265 Feb 11
parkrun25:175EdmontonPymmes parkrun # 3824 Dec 11
parkrun25:2371EdmontonPymmes parkrun # 19 Apr 11
parkrun25:264EdmontonPymmes parkrun # 216 Apr 11
parkrun25:294EdmontonPymmes parkrun # 315 Nov 11
parkrun25:295EdmontonPymmes parkrun # 3319 Nov 11
parkrun25:4419EnfieldGrovelands parkrun # 2819 Feb 11
parkrun26:2733EnfieldGrovelands parkrun # 342 Apr 11
parkrun33:357EdmontonPymmes parkrun # 278 Oct 11
2010 V35 Unattached
EventPerfPosVenueMeetingDate
parkrun23:5822EnfieldGrovelands parkrun # 166 Nov 10
parkrun24:2120EnfieldGrovelands parkrun # 129 Oct 10
parkrun24:3720EnfieldGrovelands parkrun # 1713 Nov 10
parkrun24:5226EnfieldGrovelands parkrun # 918 Sep 10
parkrun24:5217EnfieldGrovelands parkrun # 1423 Oct 10
parkrun25:1819EnfieldGrovelands parkrun # 1927 Nov 10
parkrun25:3325EnfieldGrovelands parkrun # 112 Oct 10
parkrun25:4331EnfieldGrovelands parkrun # 74 Sep 10
parkrun26:0136EnfieldGrovelands parkrun # 628 Aug 10
parkrun26:1733EnfieldGrovelands parkrun # 521 Aug 10
parkrun44:0767EnfieldGrovelands parkrun # 414 Aug 10
Total Performances: 185
Please see the Submit section for details of how to notify us of any missing performances.

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