| 2014 V55 Leicester WC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:19.23 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 3000W | 16:52.67 | i | | | 4 | | | | Budapest, HUN | World Masters Championships | 26 Mar 14 |
| 10KW | 61:22 | | | | 3 | | | | Budapest, HUN | World Masters Championships | 29 Mar 14 |
| 2013 V55 Leicester WC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:09.2 | | | | 1 | | | | Nuneaton | Midland Veterans' League East Division | 29 May 13 |
| 2000W | 11:10.1 | | | | 1 | | | | Leicester | Midland Veterans' League East Division | 1 May 13 |
| 2000W | 11:19.09 | | | | 1 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| 2000W | 11:19.5 | | | | 1 | | | | Rugby | Midland Veterans' League East Division | 26 Jun 13 |
| 3000W | 16:44.51 | | | | 2 | | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 26 May 13 |
| 3000W | 16:54.14 | | | | 1 | | | | Birmingham | BMAF Championships | 14 Sep 13 |
| 3000W | 17:01.43 | i | | | 5 | | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 3000W | 17:18.3 | | | | 4 | | | | Coventry | Coventry Open | 24 Aug 13 |
| 3000W | 17:43.53 | i | | | 1 | | | | Lee Valley | British Masters Championships | 10 Mar 13 |
| 3000W | 17:50.87 | i | | | 5 | | | | San Sebastian, ESP | European Masters Indoor Championships | 20 Mar 13 |
| 5000W | 28:46.0 | | | | 1 | | | | Tamworth | Midland RWA Track Championships | 9 Jun 13 |
| 5KW | 29:31 | | | | 3 | | | | San Sebastian, ESP | European Masters Road Championships | 23 Mar 13 |
| 5MMT | 44:59 | | | | 93 | | 40 | 2 | Moira | Run in the Forest 5 | 28 Apr 13 |
| 2012 V55 Leicester WC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:54.3 | | | | 1 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 3000W | 16:42.7 | | | | 4 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 13 May 12 |
| 3000W | 16:44.03 | i | | | 3 | | | | Jyvaskyla, FIN | World Masters Championships | 4 Apr 12 |
| 3000W | 16:55.75 | i | | | 1 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| 5000W | 29:02.6 | | | | 2 | | | | Tamworth | Midland Track Walk Championships | 20 May 12 |
| 5000W | 29:03.8 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 5000W | 29:40.18 | | | | 2 | | | | Zittau, GER | European Veterans' Championships | 19 Aug 12 |
| 10KW | 60:21 | | | | 21 | | | 2 | Zittau, GER | European Veterans' Championships Walks | 22 Aug 12 |
| 10KW | 60:34 | | | | 3 | | | | Jyvaskyla, FIN | World Masters Championships Road Walk | 7 Apr 12 |
| 10KW | 61:17 | | | | 6 | | 2 | | Coventry | Midland Winter League | 4 Nov 12 |
| 10KW | 61:50 | | | | 4 | | 1 | | Halesowen | Midland Winter League | 13 Oct 12 |
| 10KW | 62:02 | | | | 18 | | 5 | 1 | Leicester | Jim Sharlott Open Walks/BMAF 10K Championships | 16 Sep 12 |
| 10KW | 63:38 | | | | 13 | | | | Hillingdon | UKA/RWA 10K Championships | 2 Sep 12 |
| 2011 V55 Leicester WC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:46.2 | | | | 1 | | | | Nuneaton | Midlands Veterans' League East Division | 1 Jun 11 |
| 3000W | 16:16.09 | i | | | 1 | | | | Lee Valley | BMAF Championships | 27 Feb 11 |
| 3000W | 16:21.23 | i | | | 2 | | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 3000W | 16:21.66 | i | | | 2 | | | | Gent, BEL | European Masters' Championships | 17 Mar 11 |
| 3000W | 16:47.43 | | | | 1 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 5000W | 28:30.5 | | | | 2 | | | | Tamworth | Inter Area Race Walking Match | 22 May 11 |
| 5000W | 28:55.25 | | | | 1 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| 10000W | 60:34.24 | | | | 5 | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| 10000W | 60:34.24 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| 5KW | 26:44 | i | | | 1 | | | | Gent, BEL | European Masters' Championships Walk | 20 Mar 11 |
| 5KW | 28:29 | | | | 5 | | | | Birchfield | Midland Championships | 12 Feb 11 |
| 5KW | 29:22 | | | | 13 | | 6 | 1 | Coventry | Midland Winter League | 6 Nov 11 |
| 5M | 46:16 | | | | 180 | | 53 | 5 | Coventry | Autumnal 5 | 24 Aug 11 |
| 10KW | 58:40 | | | | | | 17 | 1 | Thionville-Yutz, FRA | European Veterans' Non-Stadia - 10K Walk | 13 May 11 |
| 10KW | 64:13 | | | | 6 | | | 1 | Leicester | Jim Sharlott Open Walks/BMAF 10K Championships | 3 Sep 11 |
| 10MW | 99:52 | | | | 6 | | | | Coventry | RWA National Championships | 6 Mar 11 |
| 20KW | 2:01:27 | | | | 10 | | | | Thionville-Yutz, FRA | European Veterans' Non-Stadia - 20K Walk | 15 May 11 |
| 20KW | 2:09:16 | | | | 8 | | | 2 | Hainault | RWA 20K Championships | 1 May 11 |
| 2010 V50 Nuneaton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:30.2 | | | | 1 | | | | Tamworth | Midland Veterans League East | 2 Jun 10 |
| 2000W | 10:39.7 | | | | 1 | | | | Nuneaton | Midland Veterans League East | 5 May 10 |
| 2000W | 10:47.7 | | | | 1 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 2000W | 11:26.2 | | | | 1 | | | | Leamington | Midland Veterans League East | 7 Jul 10 |
| 3000W | 16:02.42 | | | | 6 | | | | Bedford | CAU Inter Counties Walks | 31 May 10 |
| 3000W | 16:10.95 | | | | 5 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 3000W | 16:35.75 | | | | 1 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 3000W | 17:15.02 | i | | | 1 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| 5000W | 28:10.3 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 5000W | 28:22.23 | | | | 1 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| 5KW | 29:34 | | | | 4 | | | | Coventry | CAU Senior Inter-Counties Championships | 6 Mar 10 |
| 5MW | 51:41 | | | | 4 | | 1 | | Coventry | Coventry Godiva New Year 5 (Walk) | 3 Jan 10 |
| 10K | 54:15 | | | | 180 | | 40 | 13 | Goodrich | Goodrich 10K (inc BMAF Champs) | 12 Sep 10 |
| 10K | 55:03 | | | | 129 | | 20 | 6 | Moira | National Forest 10K | 19 Sep 10 |
| 10KW | 59:36 | | | | 10 | | | | Coventry | McCain UK Race Walking Challenge Final | 11 Sep 10 |
| HM | 2:18:38 | | | | 526 | | 143 | 28 | Kenilworth | Kenilworth Half Marathon | 26 Sep 10 |
| HM | 2:38:55 | | | 2:25:40 | 10103 | | 2947 | 55 | Birmingham | EDF Birmingham Half Marathon | 24 Oct 10 |
| 2009 V50 Nuneaton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:48.3 | | | | 1 | | | | Rugby | Midland Masters League - East Division | 8 Jul 09 |
| 2000W | 10:54.9 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 3000W | 16:08.27 | | | | 1 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| 3000W | 17:16.49 | | | | 10 | | 4 | | Bedford | CAU Inter Counties | 25 May 09 |
| 3000W | 17:41.7 | | | | 2 | | | | Leicester | Three Counties Walk Championships | 10 May 09 |
| 5000W | 28:40.64 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 5000W | 29:34.2 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 5000W | 30:05.94 | | | | 2 | | | | Tamworth | MCAA/BMAF 10km Track Walk championships | 17 May 09 |
| 10000W | 67:51.64 | | | | 3 | | | | Tamworth | MCAA/BMAF 10km Track Walk championships | 17 May 09 |
| 10KW | 58:45 | | | | 6 | | | 1 | Leicester | Jim Sharlott 10K (inc RWA / UKA / BMAF Champs) | 5 Sep 09 |
| 20KW | 2:17:36 | | | | 14 | | 3 | 1 | Northampton | BMAF 20K | 6 Jun 09 |
| 2008 V50 Nuneaton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:01.0 | | | | 1 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| 3000W | 16:34.41 | | | | 5 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 3000W | 16:46.27 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| 3000W | 17:12.61 | i | | | 1 | | | | Birmingham | Midland Counties Open | 17 Feb 08 |
| 3000W | 17:33.97 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 5KW | 28:28 | | | | 4 | | | | Sheffield | Jeff Ford Memorial Races | 19 Apr 08 |
| 5KW | 28:55 | | | | 6 | | | 1 | Birmingham | Midland Championships | 9 Feb 08 |
| 2007 V50 Nuneaton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 16:17.38 | | | | 1 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| 3000W | 16:18.21 | | | | 8 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 3000W | 16:22.43 | | | | 1 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 3000W | 16:25.78 | i | | | 5 | | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 3000W | 16:27.41 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| 5000W | 27:32 | | | | 1 | | | | Dartford | Dartford Inter-Regional | 6 May 07 |
| 5000W | 28:09.22 | | | | 1 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 5000W | 29:41 | | | | 13 | | 4 | | Nuneaton | Alan Flear Memorial | 8 Jul 07 |
| 5KW | 29:41 | | | | 3 | | | | Nuneaton | Warks/Worcs/Staffs County Championships | 25 Feb 07 |
| 5MW | 51:06 | | | | 1 | | | | Coventry | New Year New 5 | 1 Jan 07 |
| 2006 V50 Nuneaton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 16:36.4 | | | | 6 | | | | Leamington | Leicestershire & Warwickshire County Championships | 14 May 06 |
| 3000W | 16:44.73 | | | | 1 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 3000W | 16:46.64 | | | | 24 | | 6 | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 3000W | 17:02.93 | i | | | 1 | | | | Cardiff | British Masters Championships | 5 Mar 06 |
| 5000W | 28:28.8 | | | | 1 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| 5000W | 29:06.26 | | | | 1 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 5KW | 29:38 | | | | 10 | | 6 | | Coventry | Molly Barnett Trophy inc Inter-County Meeting | 12 Mar 06 |
| 5KW | 29:46 | | | | 3 | | | | Worcester | Inter-Counties Meeting | 26 Feb 06 |
| 5KW | 29:50 | | | | 5 | | | | Birmingham | Midland Road Walking Championships | 11 Feb 06 |
| SHORT5KW | 29:50 | | | | 5 | | | | Sheffield | Jeff Ford Open 5km | 22 Apr 06 |
| 10KW | 60:31 | | | | 2 | | | | Coventry | Midland Counties Championships | 12 Aug 06 |
| 2005 V45 Nuneaton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:52.2 | | | | 1 | | | | Solihull | VETERANS AA OF ENGLAND INTER-AREA Solihull | 6 Aug 05 |
| 5000W | 28:45 | | | | 1 | | | | Dartford | INTER-AREA WALKS MATCH Dartford | 1 Oct 05 |
| 1999 V40 Nuneaton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 20KW | 2:12:16 | | | | 14 | | | | Leamington | RWA | 21 Mar 99 |