Athlete Profile

Alan Dolton

Coach:	Yes
Club:	Striders of Croydon
Gender:	Male
Date of Birth:	21/12/1956
Age Group:	V55
County:	Surrey
Region:	London
Nation:	England

Lead Coach:

Self

About

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Competed for Croydon Harriers in Southern League (1981-1985) and British League (1986-1994). Previously coached by the late Andy Glover (died 2009). Details of past performances on
http://www.surreyathletics.org.uk/trackfield/database/profile.php?Y=2012&S=2013&A=4296

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Alan Dolton	Striders of Croydon	V55	M

Best known performances

Event	PB	2013	2012	2011	2010	2009	2008	2007	2006	1987	1984
400	74.4		74.4
800	2:43.1		2:43.1	2:46.8	2:44.4
1500	5:22.2	5:36.7	5:22.2	5:29.6	5:34.3
Mile	5:42.3		5:42.3
3000	8:25.3										8:25.3
5000	14:45.5									14:45.5
10000	31:01.9		43:34.9					43:19.6		31:01.9
parkrun	20:18	21:53	21:14	21:01	20:18	22:02
10K	41:15		44:21	42:28	41:15
Event	PB	2013	2012	2011	2010	2009	2008	2007	2006	1987	1984
10M	68:33		73:50		68:33
HM	99:54		1:42:32	99:54

Performances	Submit
1984 1987 2007 2009 2010 2011 2012 2013

2013 V55 Striders of Croydon
Event	Perf		Pos			Venue	Meeting	Date
1500	5:36.7		4			Kingston	Southern Counties Veterans' League South London Division	29 Apr 13
parkrun	21:53		15		1	Lloyd Park	Lloyd parkrun 5K Event 135	4 May 13
parkrun	22:00		13		1	Lloyd Park	Lloyd parkrun 5K Event 133	20 Apr 13
parkrun	22:00		17			Lloyd Park	Lloyd parkrun 5K Event 134	27 Apr 13
parkrun	22:02		17			Lloyd Park	Lloyd parkrun 5K Event 137	18 May 13
parkrun	22:19		19			Lloyd Park	Lloyd parkrun 5K Event 136	11 May 13
parkrun	22:55		17		1	Lloyd Park	Lloyd parkrun 5K Event 126	2 Mar 13
parkrun	23:10		18		1	Lloyd Park	Lloyd parkrun 5K Event 131	6 Apr 13
parkrun	23:11		19		1	Lloyd Park	Lloyd parkrun 5K Event 130	30 Mar 13
parkrun	23:18		18		1	Lloyd Park	Lloyd parkrun 5K Event 132	13 Apr 13
parkrun	23:25		21		1	Lloyd Park	Lloyd parkrun 5K Event 125	23 Feb 13
parkrun	23:29		39			Lloyd Park	Lloyd parkrun 5K Event 127	9 Mar 13
parkrun	23:50		7		1	Lloyd Park	Lloyd parkrun 5K Event 128	16 Mar 13
parkrun	24:07		14		1	Lloyd Park	Lloyd parkrun 5K Event 123	9 Feb 13
parkrun	24:12		19		1	Lloyd Park	Lloyd parkrun 5K Event 117	1 Jan 13
parkrun	24:12		19			Lloyd Park	Lloyd parkrun 5K Event 124	16 Feb 13
parkrun	24:34		16		1	Lloyd Park	Lloyd parkrun 5K Event 119	12 Jan 13
parkrun	24:39		16		1	Lloyd Park	Lloyd parkrun 5K Event 122	2 Feb 13
parkrun	25:14		21			Lloyd Park	Lloyd parkrun 5K Event 129	23 Mar 13
parkrun	25:30		36		1	Lloyd Park	Lloyd parkrun 5K Event 121	26 Jan 13
parkrun	26:53		28		1	Lloyd Park	Lloyd parkrun 5K Event 120	19 Jan 13
2012 V55 Striders of Croydon
Event	Perf		Pos			Venue	Meeting	Date
400	74.4		7			Kingston	Southern Counties Veterans' League South London Division	25 Jun 12
800	2:43.1		1	1		Ewell	Surrey & Sussex County Masters' Championships	26 May 12
1500	5:22.2		1	1		Ewell	Surrey & Sussex County Masters' Championships	26 May 12
1500	5:23.4		5			Kingston	Southern Counties Veterans' League South London Division	25 Jun 12
1500	5:27.7		3			Tooting Bec	Southern Counties Veterans' League South London Division	21 May 12
1500	5:34.3		12			Battersea	Rosenheim League East Division	16 May 12
Mile	5:42.3		12	A		Croydon	Croydon Elite Mile (Croydon Harriers & Striders of Croydon Inter Club)	25 Mar 12
10000	43:34.9		6	2		Kingston	Veterans AC 10,000m	5 Sep 12
parkrun	21:14		9		1	Lloyd Park	Lloyd parkrun 5K Event 77	7 Apr 12
parkrun	21:18		13		1	Lloyd Park	Lloyd parkrun 5K Event 85	2 Jun 12
parkrun	21:19		6		1	Lloyd Park	Lloyd parkrun 5K Event 78	14 Apr 12
parkrun	21:39		7		1	Lloyd Park	Lloyd parkrun 5K Event 86	9 Jun 12
parkrun	21:42		11		1	Lloyd Park	Lloyd parkrun 5K Event 80	28 Apr 12
parkrun	21:43		5			Lloyd Park	Lloyd parkrun 5K Event 79	21 Apr 12
parkrun	21:45		9		1	Lloyd Park	Lloyd parkrun 5K Event 75	24 Mar 12
parkrun	21:47		8		1	Lloyd Park	Lloyd parkrun 5K Event 76	31 Mar 12
parkrun	21:47		14		1	Lloyd Park	Lloyd parkrun 5K Event 87	16 Jun 12
parkrun	21:51		28		1	Lloyd Park	Lloyd parkrun 5K Event 90	7 Jul 12
parkrun	21:53		12		1	Lloyd Park	Lloyd parkrun 5K Event 82	12 May 12
parkrun	21:59		14		1	Lloyd Park	Lloyd parkrun 5K Event 74	17 Mar 12
parkrun	21:59		10		1	Lloyd Park	Lloyd parkrun 5K Event 83	19 May 12
parkrun	22:05		13		1	Lloyd Park	Lloyd parkrun 5K Event 88	23 Jun 12
parkrun	22:05		11			Lloyd Park	Lloyd parkrun 5K Event 89	30 Jun 12
parkrun	22:07		15		1	Lloyd Park	Lloyd parkrun 5K Event 98	1 Sep 12
parkrun	22:10		12		1	Lloyd Park	Lloyd parkrun 5K Event 95	11 Aug 12
parkrun	22:16		14		1	Lloyd Park	Lloyd parkrun 5K Event 68	4 Feb 12
parkrun	22:16		11		1	Lloyd Park	Lloyd parkrun 5K Event 81	5 May 12
parkrun	22:23		13		1	Lloyd Park	Lloyd parkrun 5K Event 94	4 Aug 12
parkrun	22:28		13		1	Lloyd Park	Lloyd parkrun 5K Event 65	14 Jan 12
parkrun	22:31		20		1	Lloyd Park	Lloyd parkrun 5K Event 97	25 Aug 12
parkrun	22:31		14		1	Lloyd Park	Lloyd parkrun 5K Event 103	6 Oct 12
parkrun	22:41		7		1	Lloyd Park	Lloyd parkrun 5K Event 64	7 Jan 12
parkrun	22:41		13		1	Lloyd Park	Lloyd parkrun 5K Event 92	21 Jul 12
parkrun	22:46		5			Lloyd Park	Lloyd parkrun 5K Event 63	1 Jan 12
parkrun	22:47		16		1	Lloyd Park	Lloyd parkrun 5K Event 67	28 Jan 12
parkrun	22:47		14		1	Lloyd Park	Lloyd parkrun 5K Event 73	10 Mar 12
parkrun	22:56		34		1	Lloyd Park	Lloyd parkrun 5K Event 104	13 Oct 12
parkrun	22:58		14		1	Lloyd Park	Lloyd parkrun 5K Event 70	18 Feb 12
parkrun	22:58		11		1	Lloyd Park	Lloyd parkrun 5K Event 72	3 Mar 12
parkrun	23:08		11		1	Lloyd Park	Lloyd parkrun 5K Event 91	14 Jul 12
parkrun	23:12		15		1	Lloyd Park	Lloyd parkrun 5K Event 113	15 Dec 12
parkrun	23:14		21			Lloyd Park	Lloyd parkrun 5K Event 108	10 Nov 12
parkrun	23:14		17		1	Lloyd Park	Lloyd parkrun 5K Event 112	8 Dec 12
parkrun	23:19		18		1	Lloyd Park	Lloyd parkrun 5K Event 110	24 Nov 12
parkrun	23:20		21		1	Lloyd Park	Lloyd parkrun 5K Event 111	1 Dec 12
parkrun	23:34		22		1	Lloyd Park	Lloyd parkrun 5K Event 107	3 Nov 12
parkrun	23:35		17		1	Lloyd Park	Lloyd parkrun 5K Event 114	22 Dec 12
parkrun	23:48		28		1	Lloyd Park	Lloyd parkrun 5K Event 109	17 Nov 12
parkrun	24:15		22		1	Lloyd Park	Lloyd parkrun 5K Event 116	29 Dec 12
parkrun	24:18		7		1	Lloyd Park	Lloyd parkrun 5K Event 115	25 Dec 12
10K	44:24	44:21	96		3	Croydon	Lexus Croydon 10K	21 Oct 12
10M	73:50		75		7	London Battersea Park	Self Transcendence 10	8 Sep 12
HM	1:42:40	1:42:32	321		17	Barns Green	Barns Green Half Marathon (Inc Sussex Champs)	30 Sep 12
ZXC	38:41		60		4	Croydon	Croydon Switchback 5	23 Sep 12
ZXC	39:09		56		4	Croydon	East Surrey League	27 Nov 12
2011 V50 Striders of Croydon
Event	Perf		Pos			Venue	Meeting	Date
800	2:46.8		4			Ewell Court	Surrey & Sussex County Masters Track and Field Championships	28 May 11
1500	5:29.6		4			Kingston	SCVAC League South London Division	9 May 11
1500	5:29.9		3			Ewell	Surrey & Sussex County Masters Track and Field Championships	28 May 11
parkrun	21:01		6		1	Lloyd Park	Lloyd parkrun 5K Event 42	20 Aug 11
parkrun	21:11		4		1	Lloyd Park	Lloyd parkrun 5K Event 48	1 Oct 11
parkrun	21:11		5		1	Lloyd Park	Lloyd parkrun 5K Event 49	8 Oct 11
parkrun	21:17		5		1	Lloyd Park	Lloyd parkrun 5K Event 25	23 Apr 11
parkrun	21:20		9			Lloyd Park	Lloyd parkrun 5K Event 39	30 Jul 11
parkrun	21:23		8		1	Lloyd Park	Lloyd parkrun 5K Event 54	12 Nov 11
parkrun	21:24		13		1	Lloyd Park	Lloyd parkrun 5K Event 53	5 Nov 11
parkrun	21:25		9			Lloyd Park	Lloyd parkrun 5K Event 43	27 Aug 11
parkrun	21:27		5			Lloyd Park	Lloyd parkrun 5K Event 24	16 Apr 11
parkrun	21:28		4		1	Lloyd Park	Lloyd parkrun 5K Event 44	3 Sep 11
parkrun	21:30		5			Lloyd Park	Lloyd parkrun 5K Event 21	26 Mar 11
parkrun	21:30		6		1	Lloyd Park	Lloyd parkrun 5K Event 55	19 Nov 11
parkrun	21:31		10		1	Lloyd Park	Lloyd parkrun 5K Event 51	22 Oct 11
parkrun	21:32		3		1	Lloyd Park	Lloyd parkrun 5K Event 23	9 Apr 11
parkrun	21:34		10			Lloyd Park	Lloyd parkrun 5K Event 31	4 Jun 11
parkrun	21:35		7			Lloyd Park	Lloyd parkrun 5K Event 38	23 Jul 11
parkrun	21:36		5		1	Lloyd Park	Lloyd parkrun 5K Event 32	11 Jun 11
parkrun	21:37		4		1	Lloyd Park	Lloyd parkrun 5K Event 47	24 Sep 11
parkrun	21:41		9		1	Lloyd Park	Lloyd parkrun 5K Event 52	29 Oct 11
parkrun	21:41		13			Lloyd Park	Lloyd parkrun 5K Event 56	26 Nov 11
parkrun	21:43		9			Lloyd Park	Lloyd parkrun 5K Event 36	9 Jul 11
parkrun	21:49		8			Lloyd Park	Lloyd parkrun 5K Event 29	21 May 11
parkrun	21:52		7			Lloyd Park	Lloyd parkrun 5K Event 41	13 Aug 11
parkrun	21:53		7			Lloyd Park	Lloyd parkrun 5K Event 27	7 May 11
parkrun	21:53		8			Lloyd Park	Lloyd parkrun 5K Event 28	14 May 11
parkrun	21:53		3		1	Lloyd Park	Lloyd parkrun 5K Event 33	18 Jun 11
parkrun	21:54		5		1	Lloyd Park	Lloyd parkrun 5K Event 46	17 Sep 11
parkrun	21:55		19			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 82	29 Jan 11
parkrun	21:59		10		1	Lloyd Park	Lloyd parkrun 5K Event 35	2 Jul 11
parkrun	22:01		4		1	Lloyd Park	Lloyd parkrun 5K Event 37	16 Jul 11
parkrun	22:10		10			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 78	1 Jan 11
parkrun	22:12		7			Lloyd Park	Lloyd parkrun 5K Event 45	10 Sep 11
parkrun	22:16		14			Lloyd Park	Lloyd parkrun 5K Event 60	24 Dec 11
parkrun	22:16		11		1	Lloyd Park	Lloyd parkrun 5K Event 62	31 Dec 11
parkrun	22:23		16			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 81	22 Jan 11
parkrun	22:23		6		1	Lloyd Park	Lloyd parkrun 5K Event 61	25 Dec 11
parkrun	22:39		5		1	Lloyd Park	Lloyd parkrun 5K Event 19	12 Mar 11
parkrun	22:41		11		1	Lloyd Park	Lloyd parkrun 5K Event 34	25 Jun 11
parkrun	22:41		8		1	Lloyd Park	Lloyd parkrun 5K Event 59	17 Dec 11
parkrun	22:47		10			Lloyd Park	Lloyd parkrun 5K Event 57	3 Dec 11
parkrun	22:52		3		1	Lloyd Park	Lloyd parkrun 5K Event 17	26 Feb 11
parkrun	22:55		12		1	Lloyd Park	Lloyd parkrun 5K Event 58	10 Dec 11
parkrun	22:58		11			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 79	8 Jan 11
parkrun	22:58		3			Lloyd Park	Lloyd parkrun 5K Event 18	5 Mar 11
parkrun	23:02		8			Lloyd Park	Lloyd parkrun 5K Event 16	19 Feb 11
parkrun	23:14		21			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 80	15 Jan 11
parkrun	23:23		7			Lloyd Park	Lloyd parkrun 5K Event 20	19 Mar 11
parkrun	23:34		9			Lloyd Park	Lloyd parkrun 5K Event 14	5 Feb 11
parkrun	23:37		6			Lloyd Park	Lloyd parkrun 5K Event 15	12 Feb 11
5MMT	37:46		50		10	Croydon	Croydon Switchback 5	25 Sep 11
10K	42:31	42:28	80		8	Croydon	Croydon 10K	16 Oct 11
HM	99:54	99:54	75		23	Croydon	Croydon Half Marathon	3 Apr 11
2010 V50 Striders of Croydon
Event	Perf		Pos			Venue	Meeting	Date
800	2:44.4		1			Ewell	Surrey County Veterans' Championships	29 May 10
1500	5:34.3		6			Battersea	Rosenheim League	12 May 10
1500	5:41.1		1			Ewell	Surrey County Veterans' Championships	29 May 10
parkrun	20:18		7			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 49	12 Jun 10
parkrun	20:19		11			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 63	18 Sep 10
parkrun	20:23		6		1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 52	3 Jul 10
parkrun	20:32		7			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 50	19 Jun 10
parkrun	20:32		5			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 51	26 Jun 10
parkrun	20:33		7			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 45	15 May 10
parkrun	20:34		7		1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 56	31 Jul 10
parkrun	20:35		9			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 48	5 Jun 10
parkrun	20:36		10		2	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 46	22 May 10
parkrun	20:36		4		1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 64	25 Sep 10
parkrun	20:38		11			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 55	24 Jul 10
parkrun	20:46		9			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 60	28 Aug 10
parkrun	20:55		7		3	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 43	1 May 10
parkrun	20:57		9			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 59	21 Aug 10
parkrun	20:59		5		1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 65	2 Oct 10
parkrun	21:00		11			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 61	4 Sep 10
parkrun	21:11		5			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 62	11 Sep 10
parkrun	21:22		11			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 67	16 Oct 10
parkrun	21:27		10		1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 36	13 Mar 10
parkrun	21:27		9		1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 70	6 Nov 10
parkrun	21:38		7		1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 35	6 Mar 10
parkrun	21:42		5		2	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 33	20 Feb 10
parkrun	21:43		15		2	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 34	27 Feb 10
parkrun	21:48		12			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 68	23 Oct 10
parkrun	21:51		15		2	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 32	13 Feb 10
parkrun	21:53		13		2	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 41	17 Apr 10
parkrun	21:58		6		1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 69	30 Oct 10
parkrun	22:00		13		2	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 38	27 Mar 10
parkrun	22:04		8			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 71	13 Nov 10
parkrun	22:05		22		3	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 40	10 Apr 10
parkrun	22:06		12			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 73	27 Nov 10
parkrun	22:10		19		1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 26	2 Jan 10
parkrun	22:11		8			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 76	18 Dec 10
parkrun	22:15		7		2	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 42	24 Apr 10
parkrun	22:27		14		1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 29	23 Jan 10
parkrun	22:44		11			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 75	11 Dec 10
parkrun	24:07		27			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 77	25 Dec 10
parkrun	27:58		26			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 74	4 Dec 10
5MMT	36:24		40		3	Croydon	Croydon Switchback 5	26 Sep 10
10K	41:48	41:15	37			Croydon	Lexus Croydon 10K	10 Oct 10
10M	68:33		66		9	Epsom	Epsom 10	21 Nov 10
2009 V50 Striders of Croydon
Event	Perf		Pos			Venue	Meeting	Date
parkrun	22:02		14			Roundshaw Downs	Roundshaw Downs parkrun 5K Event 17	7 Nov 09
parkrun	22:04		16		2	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 21	5 Dec 09
parkrun	22:50		12		1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 24	26 Dec 09
2007 V50 Striders of Croydon
Event	Perf		Pos			Venue	Meeting	Date
10000	43:19.6		11	1		Battersea Park	Veterans AC 10,000m	8 Aug 07
1987 SEN Croydon/Striders of Croydon
Event	Perf		Pos			Venue	Meeting	Date
5000	14:45.5		4			Cannock	British League Division Five	4 Jul 87
10000	31:01.9		2			Tooting Bec	Surrey Championships	26 Apr 87
1984 SEN Croydon/Striders of Croydon
Event	Perf		Pos			Venue	Meeting	Date
3000	8:25.3		4			Battersea	Rosenheim League	25 Jul 84

Total Performances: 182

Please see the Submit section for details of how to notify us of any missing performances.

Blog

SCAA athlete profile 29 Mar 12 08:46

Alan Dolton 29 Mar 12 08:46

UK Rankings

Event	AG	Year	Rank
400	V55	2012	41
800	V50	2011	132
800	V55	2012	48
1500	V50	2011	123
1500	V55	2012	39
1500	V55	2013	29
Mile	V55	2012	8
Mile	V55	AT	32
10000	V55	2012	23
parkrun	V50	2010	339
parkrun	V50	2011	828
parkrun	V55	2011	574
parkrun	V55	2012	526
parkrun	V55	2013	517
10K	V50	2011	986
10K	V55	2012	668
10M	V55	2012	313
HM	V50	2011	1156
HM	V55	2012	712