Don Lennon

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Coach:Yes
Club:Ribble Valley/Newham & Essex Beagles
Gender:Male
Age Group:V45
County:Lancashire
Region:North West
Nation:England
Lead Coach:Self

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
SENM
Eleanor BoltonRibble ValleyU17W1500167U1720144:58.2
Amy BristowRibble ValleyU23W
Ben BroughtonRibble ValleyU11M
Sam ButtersRibble ValleyU20M
Will CapstickRibble ValleyU23M
Nick CatlowRibble ValleyU17M400117U17201452.2
Reece ClarkRibble ValleyU23M
Juliet DaviesRibble ValleyU20W
Charlotte ForthRibble ValleyU17W300193U17201443.5
Josh ForthRibble ValleyU15M800546U1520142:19.12
Sam FoxRibble ValleyU13M800161U1320142:27.0
Melita GriffinRibble ValleyU13W1500305U1320145:36.8
Laura HansonRibble ValleyU15W
Thomas JacquesRibble ValleyU17MJT700142U17201340.28
Grace KellyRibble ValleyU11W
Zoe KerinsWakefieldU20W800126U2020142:22.01
Albert LawrensonRibble ValleyU20M3000202U1720139:46.27
Don LennonRibble ValleyV45M
Lucy LennonRibble ValleyU20W400HW39U20201467.6
Lucy LennonRibble ValleyU20W400HW39U20201467.6
Ross LiddleRibble ValleyU17M400HU17M49U17201460.5
Charlotte MoxhamRibble ValleyU17W800634U1520132:35.0
George NightingaleRibble ValleyU17M
Louis OfoluwaRibble ValleyU20M60282U1720137.67
Joe OldfieldRibble ValleyU20M
Harry PaigeRibble ValleyU20M1500258U2020144:13.7
Mark PattersonNorth DownSENM
Hannah ProctorRibble ValleyU15W
Nathan RidingNewham & Essex BeaglesSENM10K854ALL201434:18
Jakada SandifordRibble ValleyU15M300708U15201442.88
Brayden ShawRibble ValleyU20M60573U1720138.10
Georgina SmithRibble ValleyU17W1500259U1720135:09.18
Georgia TanseyRibble ValleyU15W300091U15201411:35.0
Abbie ThistlethwaiteRibble ValleyU23W
Liberty TurnerRibble ValleyU17W
Aaron Van TonderRibble ValleyU17MDT1.5K122U17201333.38
Helen WallisRibble ValleyU20W
Ashleigh WilliamsNewham & Essex BeaglesSENW
Jasper Womack-smithRibble ValleyU11M
Amelia WoodRibble ValleyU20W800108U2020142:20.4
Sam YatesNewham & Essex BeaglesU23M
Sam ZakrzewskiRibble ValleyU20M400501U17201355.1

Best known performances
EventPB201420132012201120102009200820072006
Mile5:15.85:15.8
300010:28.5210:28.52
3000SC11:36.511:36.5
parkrun18:4518:4519:1423:01
10K40:3940:39

Performances Submit
2010 2011 2012 2014

2014 V45 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10K41:0040:391369LeedsLeeds 10K20 Jul 14
2012 V40 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
Mile5:15.874BlackburnBlackburn Open6 Jun 12
300010:28.52133StretfordTrafford Grand Prix (Distance & Throws only)29 May 12
300010:41.65232StretfordTrafford Grand Prix (Distance & Throws only)26 Jun 12
3000SC11:36.52BlackpoolLancashire County Championships13 May 12
parkrun18:45101Manchester Heaton ParkHeaton parkrun 5K Event 1233 Mar 12
parkrun18:518Manchester Heaton ParkHeaton parkrun 5K Event 12225 Feb 12
parkrun19:437BurnleyBurnley parkrun 5K Event 430 Jun 12
parkrun20:5724Manchester Heaton ParkHeaton parkrun 5K Event 15213 Oct 12
ZXC46:127512BlackburnLancashire County Championships7 Jan 12
2011 V40 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
parkrun19:1461BoltonBolton parkrun 5K Event 4119 Nov 11
parkrun19:1681BoltonBolton parkrun 5K Event 4524 Dec 11
parkrun23:39161BoltonBolton parkrun 5K Event 341 Oct 11
2010 V40 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
parkrun23:0132Manchester Heaton ParkHeaton parkrun 5K Event 6811 Dec 10
Total Performances: 14
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV40201227
3000V402012105
3000SCV40201225
parkrunV402011724
parkrunV402012658
parkrunALL20125518
10KV452014885