Don Lennon

notify us of amends 
 
Coach:Yes
Club:Ribble Valley/Newham & Essex Beagles
Gender:Male
Age Group:V45
County:Lancashire
Region:North West
Nation:England
Lead Coach:Self

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
SENM
Eleanor BoltonRibble ValleyU17W1500166U1720144:58.2
Amy BristowRibble ValleyU23W
Ben BroughtonRibble ValleyU13M
Sam ButtersRibble ValleyU20M
Will CapstickRibble ValleyU23M
Nick CatlowRibble ValleyU20M60121U1720147.42
Reece ClarkRibble ValleyU23M
Juliet DaviesRibble ValleyU20W
Charlotte ForthRibble ValleyU20W300202U17201443.5
Josh ForthRibble ValleyU17M800583U1520142:19.12
Sam FoxRibble ValleyU15M800171U1320142:27.0
Melita GriffinRibble ValleyU15W1500333U1320145:36.8
Laura HansonRibble ValleyU15W
Thomas JacquesRibble ValleyU20MJT700142U17201340.28
Grace KellyRibble ValleyU13W
Zoe KerinsWakefieldU20W800128U2020142:22.01
Albert LawrensonRibble ValleyU20M3000202U1720139:46.27
Don LennonRibble ValleyV45M
Lucy LennonRibble ValleyU20W400HW40U20201467.6
Lucy LennonRibble ValleyU20W400HW40U20201467.6
Ross LiddleBlackburnU17M400HU17M53U17201460.5
Charlotte MoxhamRibble ValleyU17W800634U1520132:35.0
George NightingaleRibble ValleyU20M
Louis OfoluwaRibble ValleyU20M60282U1720137.67
Joe OldfieldRibble ValleyU20M
Harry PaigeRibble ValleyU20M1500262U2020144:13.7
Mark PattersonNorth DownSENM
Hannah ProctorRibble ValleyU15W
Nathan RidingNewham & Essex BeaglesSENM10K976ALL201434:18
Jakada SandifordRibble ValleyU17M300762U15201442.88
Brayden ShawRibble ValleyU20M60574U1720138.10
Georgina SmithRibble ValleyU20W1500259U1720135:09.18
Georgia TanseyRibble ValleyU15W300097U15201411:35.0
Abbie ThistlethwaiteRibble ValleyU23W
Liberty TurnerRibble ValleyU20W
Aaron Van TonderRibble ValleyU20MDT1.5K122U17201333.38
Helen WallisRibble ValleyU20W
Ashleigh WilliamsNewham & Essex BeaglesSENW
Jasper Womack-smithRibble ValleyU13M
Amelia WoodRibble ValleyU20W800110U2020142:20.4
Sam YatesNewham & Essex BeaglesU23M
Sam ZakrzewskiRibble ValleyU20M400501U17201355.1

Best known performances
EventPB201420132012201120102009200820072006
Mile5:15.85:15.8
300010:28.5210:28.52
3000SC11:36.511:36.5
parkrun18:4518:4519:1423:01
10K40:3940:39
HM96:5396:53

Performances Submit
2010 2011 2012 2014

2014 V45 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10K41:0040:391369LeedsLeeds 10K20 Jul 14
HM96:5996:5357954NottinghamRobin Hood Half Marathon28 Sep 14
2012 V40 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
Mile5:15.874BlackburnBlackburn Open6 Jun 12
300010:28.52133StretfordTrafford Grand Prix (Distance & Throws only)29 May 12
300010:41.65232StretfordTrafford Grand Prix (Distance & Throws only)26 Jun 12
3000SC11:36.52BlackpoolLancashire County Championships13 May 12
parkrun18:45101Manchester Heaton ParkHeaton parkrun 5K Event 1233 Mar 12
parkrun18:518Manchester Heaton ParkHeaton parkrun 5K Event 12225 Feb 12
parkrun19:437BurnleyBurnley parkrun 5K Event 430 Jun 12
parkrun20:5724Manchester Heaton ParkHeaton parkrun 5K Event 15213 Oct 12
ZXC46:127512BlackburnLancashire County Championships7 Jan 12
2011 V40 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
parkrun19:1461BoltonBolton parkrun 5K Event 4119 Nov 11
parkrun19:1681BoltonBolton parkrun 5K Event 4524 Dec 11
parkrun23:39161BoltonBolton parkrun 5K Event 341 Oct 11
2010 V40 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
parkrun23:0132Manchester Heaton ParkHeaton parkrun 5K Event 6811 Dec 10
Total Performances: 15
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV40201227
3000V402012105
3000SCV40201225
parkrunV402011723
parkrunV402012658
parkrunALL20125519
10KV4520141021