Don Lennon

notify us of amends 
 
Coach:Yes
Club:Ribble Valley/Newham & Essex Beagles
Gender:Male
Age Group:V45
County:Lancashire
Region:North West
Nation:England
Lead Coach:Self

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
SENM
Eleanor BoltonRibble ValleyU17W1500290U1520135:08.9
Amy BristowRibble ValleyU23W
Sam ButtersRibble ValleyU20M
Will CapstickRibble ValleyU23M
Nick CatlowRibble ValleyU17M20043U17201423.10
Reece ClarkRibble ValleyU23M
Juliet DaviesRibble ValleyU20W
Charlotte ForthRibble ValleyU17W30094U17201444.22
Josh ForthRibble ValleyU15M300106U15201444.00
Sam FoxHyndburnU13M
Melita GriffinRibble ValleyU13W
Laura HansonRibble ValleyU15W
Thomas JacquesRibble ValleyU17MJT700142U17201340.28
Grace KellyRibble ValleyU11W
Zoe KerinsWakefieldU20W80071U2020132:18.83
Albert LawrensonRibble ValleyU20M3000202U1720139:46.27
Don LennonRibble ValleyV45M
Lucy LennonRibble ValleyU20W300HW73U17201349.2
Lucy LennonRibble ValleyU20W300HW73U17201349.2
Ross LiddleRibble ValleyU17MLJ495U1520135.00
Charlotte MoxhamRibble ValleyU17W800634U1520132:35.0
George NightingaleRibble ValleyU17M
Louis OfoluwaRibble ValleyU20M60283U1720137.67
Joe OldfieldRibble ValleyU20M
Harry PaigeRibble ValleyU20M
Mark PattersonNorth DownSENM
Hannah ProctorRibble ValleyU15W
Nathan RidingNewham & Essex BeaglesSENM10K442ALL201434:18
Jakada SandifordRibble ValleyU15M
Brayden ShawRibble ValleyU20M60570U1720138.10
Georgina SmithRibble ValleyU17W1500259U1720135:09.18
Georgia TanseyRibble ValleyU15W1500353U1320135:43.0
Abbie ThistlethwaiteRibble ValleyU23W
Liberty TurnerRibble ValleyU17W
Aaron Van TonderRibble ValleyU17MDT1.5K122U17201333.38
Helen WallisRibble ValleyU20W
Ashleigh WilliamsNewham & Essex BeaglesSENW
Jasper Womack-smithRibble ValleyU11M
Amelia WoodRibble ValleyU20W150087U1720134:49.83
Sam YatesNewham & Essex BeaglesU23M
Sam ZakrzewskiRibble ValleyU20M400500U17201355.1

Best known performances
EventPB201420132012201120102009200820072006
Mile5:15.85:15.8
300010:28.5210:28.52
3000SC11:36.511:36.5
parkrun18:4518:4519:1423:01

Performances Submit
2010 2011 2012

2012 V40 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
Mile5:15.874BlackburnBlackburn Open6 Jun 12
300010:28.52133StretfordTrafford Grand Prix (Distance & Throws only)29 May 12
300010:41.65232StretfordTrafford Grand Prix (Distance & Throws only)26 Jun 12
3000SC11:36.52BlackpoolLancashire County Championships13 May 12
parkrun18:45101Manchester Heaton ParkHeaton parkrun 5K Event 1233 Mar 12
parkrun18:518Manchester Heaton ParkHeaton parkrun 5K Event 12225 Feb 12
parkrun19:437BurnleyBurnley parkrun 5K Event 430 Jun 12
parkrun20:5724Manchester Heaton ParkHeaton parkrun 5K Event 15213 Oct 12
ZXC46:127512BlackburnLancashire County Championships7 Jan 12
2011 V40 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
parkrun19:1461BoltonBolton parkrun 5K Event 4119 Nov 11
parkrun19:1681BoltonBolton parkrun 5K Event 4524 Dec 11
parkrun23:39161BoltonBolton parkrun 5K Event 341 Oct 11
2010 V40 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
parkrun23:0132Manchester Heaton ParkHeaton parkrun 5K Event 6811 Dec 10
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV40201227
3000V402012105
3000SCV40201225
parkrunV402011725
parkrunV402012659
parkrunALL20125512