Club: Spenborough/Leeds Metropolitan Uni Gender: Female Date of Birth: 18/10/1984 Age Group: SEN County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Stuart Hall

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 80 11.2 11.2 100 14.45 14.45 300 42.8 42.8 400 61.38/59.7 64.3 64.09 64.5 63.59/62.3 61.6 60.9 61.38/60.0 62.33/59.7 61.99i/60.8 600 1:46.41i 1:46.41i 800 2:19.8 2:22.24 2:27.0 2:21.8 2:19.8 2:22.9 2:20.8 2:21.78i 1500 5:29.6 5:29.6 400HW 74.2 74.2 SP4K 6.05 6.05 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 DT1K 12.97 12.97 HT4K 7.36 7.36

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Spenborough/Leeds Metropolitan Uni
Event	Perf				Pos				Venue	Meeting	Date
400	64.3				3	A			Stretford	North of England League Division 4WC	5 May 13
2012 SEN Spenborough/Leeds Metropolitan Uni
Event	Perf				Pos				Venue	Meeting	Date
400	64.09				4				Wakefield	Wakefield Spring Open	7 Apr 12
800	2:22.24				2	10			Stretford	Trafford Grand Prix	1 May 12
800	2:23.5				1	A			Hyndburn	North of England League Division 3WC	5 May 12
800	2:27.0				1	B			Clayon-le-Moor	North of England League Division 3WC	26 May 12
ZXC	23:15				25				Wetherby	Complete Runner West Yorkshire League	20 Oct 12
ZXC	23:54				25				Wakefield	Complete Runner West Yorkshire League	9 Dec 12
ZXC	25:42				12				Huddersfield	Complete Runner West Yorkshire League	24 Nov 12
ZXCL	11:47				19	L1			Manchester	University of Manchester Relays	6 Oct 12
2011 SEN Spenborough/Leeds Metropolitan Uni
Event	Perf				Pos				Venue	Meeting	Date
400	64.5				2	B			Cleckheaton	North of England League Division 2WC	4 Jun 11
400	64.7				6				Cleckheaton	Ivan Stringer Memorial Open	27 Mar 11
800	2:27.0				2	A			Blackburn	North of England League Division 2WC	3 Jul 11
800	2:28.5				1	A			Cleckheaton	North of England League Division 2WC	4 Jun 11
1500	5:29.6				3	A			Cleckheaton	North of England League Division 2WC	4 Jun 11
1500	5:29.8				2	B			Blackburn	North of England League Division 2WC	3 Jul 11
ZXC	26:07				42				Leeds	Complete Runner West Yorkshire League	9 Oct 11
2010 SEN Spenborough/Leeds Metropolitan Uni
Event	Perf				Pos				Venue	Meeting	Date
100	14.45				5	1			Wakefield	West Yorkshire League	8 Aug 10
400	62.3				3	A			Bolton	Northern League 2WC	31 Jul 10
400	62.6				3	A			Halifax	Northern League 2WC	1 May 10
400	63.59				6				Wakefield	West Yorkshire League	8 Aug 10
600	1:46.41	i			6	5			Sheffield	Northern Athletics Open	11 Dec 10
800	2:21.8				1	A			Halifax	Northern League 2WC	1 May 10
800	2:23.55				4				Sheffield	Yorkshire & Humberside County Championships	8 May 10
800	2:26.0				1				Cleckheaton	Ivan Stringer Memorial Open	28 Mar 10
400HW	74.2				1	B			Bolton	Northern League 2WC	31 Jul 10
SP4K	6.05				5	B			Bolton	Northern League 2WC	31 Jul 10
DT1K	12.97				6	B			Bolton	Northern League 2WC	31 Jul 10
HT4K	7.36				5	B			Bolton	Northern League 2WC	31 Jul 10
ZXC	22:51				45				Leeds	Complete Runner League (West Yorkshire)	20 Nov 10
ZXC	23:37				39				Wakefield	Yorkshire & Humberside County Championships	20 Feb 10
ZXC	25:10				32				Huddersfield	Complete Runner League (West Yorkshire)	30 Oct 10
ZXC	25:16				30				Wakefield	Complete Runner League (West Yorkshire)	5 Dec 10
ZXC	33:57				124				Leeds	English National Championships	27 Feb 10
ZXC	36:36				53				Blackburn	Northern Cross Country Championships	23 Jan 10
2009 SEN Spenborough/Leeds Metropolitan Uni
Event	Perf				Pos				Venue	Meeting	Date
400	61.6				1	A			Cleckheaton	North of England League Division 3WC	2 Aug 09
400	61.6				2				Cleckheaton	West Yorkshire League	6 Sep 09
400	61.9				2	A			Leeds	North of England League Division 3WC	5 Jul 09
400	62.3				2	A			Leeds	North of England League Division 3WC	6 Jun 09
800	2:19.8				1	A			Leeds (B)	North of England League Division 3WC	5 Jul 09
800	2:20.66				1				Wakefield	West Yorkshire League	9 Aug 09
800	2:21.2				1				Cleckheaton	West Yorkshire League	6 Sep 09
800	2:22.4				1	A			Cleckheaton	North of England League Division 3WC	2 Aug 09
800	2:24.6				1				York	West Yorkshire League	19 Apr 09
800	2:25.6				2	A			Leeds (B)	North of England League Division 3WC	6 Jun 09
800	2:26.28				1				Leeds	West Yorkshire League	29 Jul 09
ZRDL	18:36				25	L1			Leeds	Northern Counties Women's 4-stage Relays	26 Sep 09
ZXC	19:02				18				Halifax	West Yorkshire Complete Runner League	11 Oct 09
ZXC	21:38				17				Guiseley	Complete Runner League (West Yorkshire)	6 Dec 09
ZXC	23:47				16				Boddington Hall	Complete Runner West Yorkshire League	1 Nov 09
2008 SEN Spenborough/Leeds Metropolitan Uni
Event	Perf				Pos				Venue	Meeting	Date
400	60.9				3				Cleckheaton	North of England inter-club club cup 1st round	17 Aug 08
400	61.3				3	A			Halifax	North of England League Division 2WC	6 Jul 08
400	61.8				1	B			Blackpool	North of England League Division 2WC	3 Aug 08
400	62.3								Cleckheaton	Spenborough Spring Open Meeting	30 Mar 08
400	62.6								Cleckheaton	North of England League Division 2WC	7 Jun 08
800	2:22.9				2				Liversedge	Spenborough & District AC Spring Open	30 Mar 08
800	2:24.0				4	A			Cleckheaton	North of England League Division 2WC	7 Jun 08
ZXC	23:19				11				Guiseley	Complete Runner League	26 Oct 08
2007 SEN Spenborough/Leeds Metropolitan Uni
Event	Perf				Pos				Venue	Meeting	Date
400	60.0				1				Cleckheaton	North of England League Division 3WC	5 Aug 07
400	60.6				2				Leeds (B)	North of England League Division 3WC	8 Jul 07
400	61.38				1	6			Stretford	Trafford Grand Prix	24 Jul 07
400	62.5								Oldham	North of England League Division 3WC	2 Jun 07
400	62.6								Hull	North Of England Club Cup	12 Aug 07
800	2:20.8				2				Leeds (B)	North of England League Division 3WC	8 Jul 07
ZXC	20:40				18				Leeds	Complete Runner West Yorkshire League	27 Oct 07
ZXC	21:14				17				Wakefield	Complete Runner West Yorkshire League	2 Dec 07
2006 U23 Spenborough/Leeds Metropolitan Uni
Event	Perf				Pos				Venue	Meeting	Date
80	11.2				2				Cleckheaton	Spenborough Winter Warm-Up	19 Mar 06
300	42.8				1				Cleckheaton	Spenborough Winter Warm-Up	19 Mar 06
400	59.7				1				Cleckheaton	North of England League Division 3WC	3 Jun 06
400	60.0				1				Leeds (B)	Carnegie Cup	22 Mar 06
400	60.6				1				Cleckheaton	North of England League Division 3WC	6 May 06
400	61.4				2				Bury	North of England League Division 3WC	2 Jul 06
400	62.33								Birmingham	BUSA Championships	29 Apr 06
800	2:21.78	i			ht				Sheffield	BUSA Championships	26 Feb 06
800	2:24.91				2				Cudworth	North of England Inter-Club Plate Final	27 Aug 06
2005 U23 Spenborough/Leeds Metropolitan Uni
Event	Perf				Pos				Venue	Meeting	Date
400	60.8				1				Cleckheaton	COMPLETE RUNNER WEST YORKSHIRE LEAGUE	4 Sep 05
400	61.3				1				Oldham	Division 3WC	1 May 05
400	61.5				1				Cleckheaton	NORTH OF ENGLAND INTER-CLUB PLATE SEMI-FINALS Cleckheaton	30 Jul 05
400	61.5				1				Cleckheaton	COMPLETE RUNNER WEST YORKSHIRE LEAGUE	14 Aug 05
400	61.99	i			4	h1			Sheffield	BRITISH UNIVERSITIES' CHAMPIONSHIPS	27 Feb 05
400	62.0				1				Leeds	Division 3WC	4 Jun 05

Total Performances: 80

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