Athlete Profile

Martin Whitehouse

Coach:	Yes
Club:	Notts
Gender:	Male
Date of Birth:	19/03/1977
Age Group:	V35
County:	Nottinghamshire
Region:	East Midlands
Nation:	England

Lead Coach:

Self

About

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Midland Counties Road and XC Team Manager

Selected to run for Great Britain at the Singapore Marathon in 2006

4th in the English National half marathon championships in 2011

English National 10 mile team champion 2011

12 English national medals on the road and country

European Airforce 5000M Champion 2006

5th World military 5km road running championships 2006

Armed forces 1500m and 5000m champion 2002, 2003 and 2004

RAF XC Champion 2003 and 2004

RAF 5000M Champion 2003 and 2004

Midlands 3000m champion 2004 and 2007

Midlands 5000m Champion 2005

Ranked number 1 in England over 1500m v35 2013

2nd British Masters 1500m championships 2014

Selected to compete for England at the British and Irish Masters xc fixture 2014

A shoe box full of regional medals and two shoe boxes of RAF and combined services medals.

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Jamie Fletcher	Derby	SEN	M	5000	572	ALL	2014	16:13.8
Martin Whitehouse	Notts	V35	M	5000	209	ALL	2014	15:07.15

Best known performances

Event

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004

2003

2002

Event

2001

2000

800

1:58.8

1:59.72

1:58.8

800

1500

3:49.97

4:10.48

3:59.52

4:06.9

3:49.97

3:53.17

3:56.7

1500

3:56.47

3:55.13

3000

8:21.25

8:42.3

8:34.49

8:49.7

8:38.6

8:36.9

8:32.32

8:37.16

8:28.8

8:21.25

3000

8:55.2

8:38.7

5000

14:29.72

15:07.15

15:59.0

14:58.4

14:42.11

14:45.48

14:50.65

14:53.47

14:34.71

14:29.72

14:58

15:44.2

5000

15:18.4

14:50

15:16

14:53

24:43

25:14

25:49

24:43

25:02

24:44

10K

30:01

31:47

30:49

31:47

30:06

31:11

31:05

30:23

30:44

30:01

30:34

10K

31:40

10M

50:37

54:56

52:36

50:37

51:07

52:29

52:20

10M

66:55

68:16a

68:13

67:38

70:45

72:41

Event

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004

2003

2002

Event

2001

2000

Mar

2:28:25

2:36:35

Mar

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 V35 Notts
Event	Perf			Pos			Venue	Meeting	Date
12KXC	45:43			229			Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
2014 V35 Notts
Event	Perf			Pos			Venue	Meeting	Date
1500	4:10.48			2			Birmingham	British Masters AF Championships	9 Aug 14
3000	8:42.3			1	B		Stoke	Serveline Midland League Division 1	2 Aug 14
3000	8:45.64			8			Coventry	Coventry Godiva Classic inc Midland 3000m Championships	19 Jul 14
5000	15:07.15			13			Solihull	BMC Grand Prix	16 Aug 14
5000	15:54.1			1	B		Rugby	Serveline Midland League Division 1	6 Jul 14
4.3KL	13:24			5	L6		Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
2.69ML	14:17			4	L12		Sutton Coldfield	Midland Men's 12 Stage Relays	16 Mar 14
5.848KL	18:00			21	L1		Sutton Park	ERRA Men's National 6 Stage Relays	4 Oct 14
5.848KL	18:16			5	L1		Sutton Coldfield	Midland Men's 6 Stage Relays	20 Sep 14
10K	31:49		31:47	13			Draycott	Wilne 10K (Inc Midland Champs)	7 Sep 14
10K	32:21		32:21	50			London	Bupa London 10,000 (10K)	25 May 14
10M	54:56			9			Holme Pierrepont	Notts 10 (Inc Nottinghamshire Champs)	6 Jun 14
ZXC	26:54			36			Nottingham	British and Irish Masters' International	22 Nov 14
2013 V35 Notts
Event	Perf			Pos			Venue	Meeting	Date
1500	3:59.52			2	A		Birmingham	Plastics Plus Midland League Division 1	10 Aug 13
3000	8:34.49			5	1		Stretford	Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)	16 Jul 13
3000	8:57.20			2	B		Derby	British Athletics League Division 2	8 Jun 13
5000	15:59.0			1	A		Burton	Plastics Plus Midland League Division 6	7 Jul 13
5M	25:14			4			Nottingham	Notts Riverbank 5	24 Jul 13
8.663KL	27:43			15	L3		Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
5.75MNAD	30:41			2			Erewash	Nottinghamshire Summer League	12 Jun 13
10KMT	31:52			1			Burton-on-Trent	Burton Midsummer 10K	18 Jun 13
10KMT	32:26			3		2	Nottingham	Notts AC Easter 10K	1 Apr 13
ZXC	38:00			42			Stafford	Midland Championships	26 Jan 13
2012 SEN Notts
Event	Perf			Pos			Venue	Meeting	Date
3000	8:49.7			3	A		Nottingham	Up & Running Midland League Division 1	4 Aug 12
4.819KL	15:08			6	L12		Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Short Legs)	14 Apr 12
4.819KL	15:13			3	L11		Sutton Coldfield	Midland Men's 12-Stage Relays (Short Legs)	31 Mar 12
5M	25:49			6			Nottingham	Notts 5	18 Jul 12
10K	30:49		30:49	23		2	Leeds	Leeds Abbey Dash 10K	18 Nov 12
10K	30:51		30:51	5			Cardiff	Cardiff 10K	9 Sep 12
10K	33:23			1			Nottingham	Notts AC Easter 10K	9 Apr 12
10K	33:39			2			West Bridgford	Holme Pierrepoint Grand Prix 10K	26 Jun 12
10KMT	32:31			1			Burton-on-Trent	Burton Midsummer 10K	19 Jun 12
ZRDL	15:39			31	L1		Clumber Park	ERRA Men's 6-Stage Relays	13 Oct 12
ZXC	35:03			7			Wollaton Park	North Midlands League	1 Dec 12
ZXC	36:05			14			Nottingham	North Midlands League	14 Jan 12
ZXC	39:09			22			Nottingham	Midland Championships	28 Jan 12
ZXC	39:35			88			Parliament Hill	English National Championships	25 Feb 12
ZXCL	16:26			14	L4		Mansfield	ECCA National Relays	3 Nov 12
ZXCL	20:45			2	L3		Walsall	Midland Counties Relay Championships	6 Oct 12
2011 SEN Notts
Event	Perf			Pos			Venue	Meeting	Date
3000	8:38.6			1	A		Rugby	Up & Running Midland League Division 1	4 Jun 11
4.819KL	14:42			3	L9		Sutton Park	Midlands Men's 12 Stage Relays (Short Legs)	19 Mar 11
5.847KL	18:35			5	L4		Sutton Park	Midland Road Relay Championships	24 Sep 11
5.848KL	18:03			23	L2		Sutton Park	ERRA National 6 Stage Relays	15 Oct 11
8.663KL	27:23			13	L3		Sutton Park	ERRA Men's National 12-stage Relays (Long Legs)	9 Apr 11
10K	31:47		31:47	48			London	Bupa London 10,000 (10K)	30 May 11
10K	32:59		32:59	2			Lichfield	Lichfield 10K	11 Sep 11
10KMT	34:29			6			Nottingham	Notts AC Easter 10K	25 Apr 11
10M	52:36			37			Portsmouth	Bupa Great South Run 10	30 Oct 11
10M	53:50			3			Nottingham	Notts 10 (inc Midland & Nottinghamshire Championships)	22 May 11
HM	66:56		66:55	8			Wilmslow	Wilmslow Half Marathon (inc England Championships)	27 Mar 11
Mar	2:28:26		2:28:25	48			London	Virgin London Marathon	17 Apr 11
ZRD	25:22			2			Holme Pierrepont	Notts AAA Summer League	11 May 11
ZXC	34:56			3			Nottingham	North Midlands League	15 Jan 11
ZXC	39:02			62			Alton Towers	English National Championships	19 Feb 11
ZXCL	16:45			36	L1		Mansfield	Saucony ECCA Relays	5 Nov 11
ZXCL	19:07			1	L3		West Bromwich	Midland Relay Championships	22 Oct 11
2010 SEN Notts
Event	Perf			Pos			Venue	Meeting	Date
3000	8:36.9			2	A		Nottingham	Up and Running Midland League Division 1	1 Aug 10
5000	14:58.4			2	A		Loughborough	Up and Running Midland League Division 1	1 May 10
5000	15:22.96			14	B		Solihull	BMC Nike Grand Prix	10 Jul 10
4.819KL	15:29			16	L4		Sutton Park	ERRA National Men's 12 Stage Road Relays (Short Legs)	17 Apr 10
4.819KL	15:34			5	L11		Sutton Park	Midland Counties Men's 12 Stage (Short Legs)	20 Mar 10
5.847KL	17:57			2	L5		Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
5.848KL	18:35			17	L5		Sutton Park	National 6 Stage Relays	16 Oct 10
10K	30:06		30:06	10			Leeds	Leeds Abbey Dash 10K	21 Nov 10
10K	31:10			1			Burton-on-Trent	Midsummer 10K	22 Jun 10
10M	50:37			21			Portsmouth	Bupa Great South Run 10	24 Oct 10
10M	55:44			3			Nottingham	Notts AC 10	4 Jun 10
HM	68:16	a		24			Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10
ZXCL	15:43			28	L1		Mansfield	ECCA Relays	6 Nov 10
2009 SEN Notts/Royal Air Force
Event	Perf			Pos			Venue	Meeting	Date
3000	8:32.32			6	C		Solihull	BMC Nike Grand Prix	18 Jul 09
5000	14:42.11			1	A		Derby	British Athletics League National 1	22 Aug 09
5000	14:49.2			3	A		Eton	British Athletics League National 1	4 Jul 09
5000	15:01.52			1	B		Abingdon	British Athletics League National 1	6 Jun 09
5000	15:06.87			16	B		Stretford	BMC Nike Grand Prix	27 Jun 09
5K	14:50			3			Telford	Telford Vic Musgrove Fast 5K	19 Aug 09
5K	15:16			2			Derby	Derby Winter Midweek Training Races (1M & 5K)	18 Mar 09
10K	31:11			19			Prague, CZE	Tesco Grand Prix 5K/10K	12 Sep 09
10K	32:19			2			Fradley	Fradley 10K	8 Mar 09
ZRDL	17:35			21	L1		Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZRDL	18:04			5	L3		Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
ZRDL	27:46				L11		Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	30:19			4			Mansfield	North Midlands League	5 Dec 09
2008 SEN Notts/Royal Air Force
Event	Perf			Pos			Venue	Meeting	Date
5000	14:45.48			3	A		Derby	British Athletics League National 2	16 Aug 08
5000	14:58.56			3	A		Swansea	British Athletics League National 2	2 Aug 08
5000	15:05.90			2			Kingston	British Athletics League National 2	5 Jul 08
5000	15:24.8			1	A		Telford	Midland League Division 2	3 May 08
5M	24:43			2			Long Eaton	Long Eaton 5	15 Jun 08
5M	24:58			15			Alsager	Asics Alsager 5	3 Feb 08
10K	31:05			44			Manchester	Bupa Great Manchester Run 10K	18 May 08
10K	31:27			1			Derby	Derbyshire Building Society 10K	20 Apr 08
10M	51:07			1			Holme Pierrepont	Notts 10	6 Jun 08
HM	68:13			5			Birmingham	Birmingham Half Marathon	26 Oct 08
ZRDL	26:42			-7	L3		Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZRDL	27:07			-3	L4		Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	34:33			43			Alton Towers	English National Championships	23 Feb 08
ZXC	34:59			3			Nottingham	North Midland League	12 Jan 08
2007 SEN Notts/Royal Air Force
Event	Perf			Pos			Venue	Meeting	Date
3000	8:37.16			2			Birmingham	Senior Inter-territorial Match	15 Jul 07
5000	14:50.65			1			Derby	British Athletics League National 3	4 Aug 07
5000	15:04.0			1	B		Abingdon	British Athletics League National 3	7 Jul 07
5M	25:02			4			Nottingham	Notts 5	25 Jul 07
5M	28:36			1			Whatstandwell	New Year's Day Hangover 5	1 Jan 07
10K	30:23			10			Telford	Telford 10K	16 Dec 07
10K	30:48			33			Chichester	Chichester Priory 10K	7 Oct 07
10K	31:23			2			Derby	Derby 10k	29 Apr 07
7MXC	36:07			3			Gloucester	Midland Men's 7 & Women's 5 Championships	8 Dec 07
10M	52:29			2			Holme Pierrepont	Notts AC 10	1 Jun 07
HM	67:38			13			Bristol	Bristol Half Marathon	9 Sep 07
2006 SEN Notts/Royal Air Force
Event	Perf			Pos			Venue	Meeting	Date
1500	4:06.9			4	B		Cosford	Representative Match	22 Apr 06
5000	14:53.47			1			Cosford	CC Air HQ Championships	7 Jun 06
5000	15:52.82			2			Tidworth	Inter Services Championships	19 Jul 06
5K	15:16			5			Ottawa, CAN	Ottawa, CAN	27 May 06
5M	24:44			2			Nottingham	Nottingham 5	28 Jul 06
10M	52:20			8			Sale	Sale 10	6 Aug 06
HM	70:45			7			Nottingham	Experian Robin Hood Half Marathon	10 Sep 06
Mar	2:36:35			76			Berlin, GER	Berlin Marathon	24 Sep 06
2005 SEN Birchfield H/Royal Air Force
Event	Perf			Pos			Venue	Meeting	Date
3000	8:28.8			1			Haringey	SIR SEFTON BRANCKER TROPHY Wood Green	29 Jun 05
5000	14:34.71			5	1		Eton	Unknown	4 Jun 05
5000	14:46.1			2			Herentals, BEL	CC Air HQ Ramstein Champs	9 Jun 05
5000	14:47.63			2			Manchester (SC)	BAL D1	25 Jun 05
5000	15:11.62			1			Birmingham	MIDLAND CHAMPIONSHIPS	19 Jun 05
5000	15:37.4			3			Portsmouth (RN)	Inter Services	20 Jul 05
5000	16:08.5			13			Carshalton	BAL D1	7 May 05
10K	30:44			4			London	British 10K	3 Jul 05
10K	31:22			2			Stretford	TRAFFORD 10km	11 Sep 05
ZRD	17:31			4			Sutton park	National road relays	22 Oct 05
2004 SEN Birchfield H/Royal Air Force
Event	Perf			Pos			Venue	Meeting	Date
800	1:59.72			2			Cosford	RAF CHAMPIONSHIPS Cosford	23 Jun 04
1500	3:49.97			7	A		Watford	BMC	21 Jul 04
1500	3:52.30			7	D		Watford	BMC	12 Jun 04
1500	3:54.08			4			Newham	BAL1	31 Jul 04
3000	8:21.25			1			Solihull	MIDLAND COUNTIES SENIOR INTER-TERRITORIAL MATCH Solihull	24 Jul 04
5000	14:29.72			11	B		Solihull	BMC	22 May 04
5000	14:38.44			6	B		Sportcity	BMC	26 Jun 04
5000	14:43.54			8			Hendon	BAL Division 1 Match 2	5 Jun 04
5000	14:44.66			1	B		Birmingham	BRITISH MEN'S LEAGUE Division 1	3 Jul 04
5000	14:59.30			9			Haringey	BAL D1	8 May 04
5000	15:05.68			1			Cosford	Inter Services Athletics Championships	14 Jul 04
5000	15:37.12			1			Cosford	RAF CHAMPIONSHIPS Cosford	23 Jun 04
5K	14:53			2			Belper	QUEEN'S HEAD 5km Belper, Derbyshire	27 Dec 04
10K	30:01			7			Leeds	ABBEY DASH 10km Leeds	28 Nov 04
10K	30:55			2			Telford	TELFORD CHRISTMAS 10km	19 Dec 04
HM	72:41			2			Grunty Fen	GRUNTY FEN HALF-MARATHON	12 Sep 04
2003 SEN Birchfield H/Royal Air Force
Event	Perf			Pos			Venue	Meeting	Date
1500	3:53.17			2	B		Birmingham	BAL Alexander Stadium	5 Jul 03
1500	3:53.70			1			Tidworth	INTER-SERVICES Champs TIDWORTH	16 Jul 03
5000	14:58			1			Cosford	RAF Champs	25 Jun 03
5000	15:32.65			11			Eton	BRITISH ATHLETICS LEAGUE D1	3 Aug 03
5000	15:34.04			2			Birmingham	MIDLAND Champs Birmingham Alexander Stadium	22 Jun 03
10K	30:34		30:34	17			Bourton-on-the-Water	National 10K Road Championships	5 Oct 03
ZRD	14:43			1	L2		Sutton Park	National 12 stage Road Relays	26 Apr 03
ZRD	17:32			6	6		Sutton Park	Aaa England National 6 Stage Road Relays	25 Oct 03
2002 SEN Birchfield H/Royal Air Force
Event	Perf			Pos			Venue	Meeting	Date
800	1:58.8			3	B		Grimsby	NoEAA MEN'S LEAGUE D1 Grimsby	6 Jul 02
1500	3:56.7			1			Portsmouth (RN)	INTER-SERVICE Champs Portsmouth Royal Navy	17 Jul 02
1500	3:56.91			4	D		Solihull	BMC	22 Jun 02
1500	3:56.92			7	C		Watford	BMC	14 Aug 02
1500	3:57.09			7	B		Watford	BMC	31 Jul 02
1500	3:57.4			5			Loughborough	LOUGHBOROUGH STUDENTS V MIDLAND COUNTIES V RAF LOUGHBOROUGH	5 Jun 02
1500	4:01.82			2			Cosford	RAF CHAMPS & INTER COMMAND	30 Jun 02
1500	4:02.27			5			Birmingham	MIDLAND Champs Birmingham	1 Jun 02
1500	4:02.3			2			Grimsby	NoEAA MEN'S LEAGUE D1 Grimsby	6 Jul 02
1500	4:02.4			2			Cleckheaton	NoEAA	4 May 02
1500	4:04.7			1	B		Derby	NoEAA MEN'S LEAGUE D1	3 Aug 02
1500	4:08.7			4			Watford	BAL QUALIFIER Watford, Hertfordshire	14 Sep 02
5000	15:44.2			1			Cannock	STAFFORDSHIRE (May 11)	11 May 02
2001 SEN Birchfield H/Royal Air Force
Event	Perf			Pos			Venue	Meeting	Date
1500	3:56.47			5	C		Solihull	BMC	23 Jun 01
1500	4:03.2			3			Hull	Hull	20 May 01
1500	4:15.33			6			Birmingham	Inter-territorial match Alexander Stadium, Birmingham	30 Jun 01
3000	8:55.2			3			Nuneaton	JACK DAVIES MEETING Nuneaton	5 Aug 01
3000	8:55.8			3			Haringey	SIR SEFTON BRANCKER & SEAX TROPHIES Wood Green, Haringey	27 Jun 01
2000 SEN Birchfield H/Royal Air Force
Event	Perf			Pos			Venue	Meeting	Date
1500	3:55.13			3	C		Solihull	BMC Grand Prix	19 Aug 00
1500	4:06.48			1			Tamworth	TAMWORTH MILLENNIUM GAMES	28 Aug 00
3000	8:38.7			2			Nuneaton	JACK DAVIES MILLENNIUM MEETING Nuneaton	15 Jul 00
3000	9:01.8			1			Stafford	Staffordshire Stoke	24 May 00
5000	15:18.4			1			Cudworth	Men's Cup Cudworth	1 Jul 00
10K	31:40			67			Bradford	Aaa's And Cau Inter-counties 10km	10 Sep 00

Total Performances: 174

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
800	ALL	2002	488
800	ALL	2004	618
1500	ALL	2000	174
1500	ALL	2001	196
1500	ALL	2002	202
1500	ALL	2003	124
1500	ALL	2004	65
1500	ALL	2006	507
1500	ALL	2013	350
1500	V35	2013	2
1500	ALL	2014	784
1500	V35	2014	10
3000	ALL	2000	145
3000	ALL	2001	269
3000	ALL	2004	52
3000	ALL	2005	88
3000	ALL	2007	138
3000	ALL	2009	135
3000	ALL	2010	204
3000	ALL	2011	254
3000	V35	2012	13
3000	ALL	2012	353
3000	V35	2013	4
3000	ALL	2013	177
3000	ALL	2014	297
3000	V35	2014	12
5000	ALL	2000	198
5000	ALL	2002	357
5000	ALL	2003	125
5000	ALL	2004	51
5000	ALL	2005	54
5000	ALL	2006	103
5000	ALL	2007	96
5000	ALL	2008	97
5000	ALL	2009	100
5000	ALL	2010	146
5000	ALL	2013	473
5000	V35	2013	49
5000	ALL	2014	209
5000	V35	2014	17
5K	ALL	2004	58
5K	ALL	2006	132
5K	ALL	2009	46
5M	ALL	2006	33
5M	ALL	2007	56
5M	ALL	2008	34
5M	ALL	2012	97
5M	V35	2012	10
5M	V35	2013	7
5M	ALL	2013	50
10K	ALL	2004	23
10K	ALL	2005	74
10K	ALL	2007	68
10K	ALL	2008	119
10K	ALL	2009	130
10K	ALL	2010	40
10K	ALL	2011	276
10K	ALL	2012	121
10K	V35	2012	8
10K	V35	2014	37
10K	ALL	2014	269
10M	ALL	2006	44
10M	ALL	2007	45
10M	ALL	2008	23
10M	ALL	2010	20
10M	ALL	2011	76
10M	ALL	2014	161
10M	V35	2014	33
HM	ALL	2004	234
HM	ALL	2006	126
HM	ALL	2007	43
HM	ALL	2008	61
HM	ALL	2010	71
HM	ALL	2011	48
Mar	ALL	2006	127
Mar	ALL	2011	50