| 2013 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.10 | i | | | 3 | 1.1 | | | Sportcity | Sale Open Series | 6 Jan 13 |
| 60 | 7.16 | i | | | 5 | 2.1 | | | Sportcity | Sale Open Series | 6 Jan 13 |
| 200 | 22.48 | i | | | 1 | h3 | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 200 | 22.49 | i | | | 3 | 2 | | | Sportcity | Sale Open Series | 6 Jan 13 |
| 200 | 22.9 | | | | 6 | A | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| 400 | 47.97 | i | | | 1 | h7 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 400 | 47.99 | i | | | 3 | h2 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 400 | 49.11 | i | | | 2 | A | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 400 | DNS | i | | | - | s2 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 2012 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.93 | i | | | 1 | 1.2 | | | Loughborough | Loughborough Students AC Open Meeting | 21 Jan 12 |
| 60 | 7.14 | i | | | 2 | 1.1 | | | Loughborough | Loughborough Students AC Open | 8 Dec 12 |
| 100 | 10.75 | w | 2.3 | | 4 | B | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 100 | 10.97 | | -1.4 | | 2 | A | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| 100 | 10.97 | | 1.1 | | 7 | A | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| 100 | 11.22 | | -2.4 | | 5 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| 200 | 21.66 | | -1.0 | | 2 | A | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| 200 | 21.75 | i | | | 1 | | | | Sheffield | Northern Championships | 15 Jan 12 |
| 200 | 21.77 | | 0.6 | | 4 | A | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 200 | 21.83 | i | | | 1 | h1 | | | Sheffield | Northern Championships | 15 Jan 12 |
| 200 | 22.07 | i | | | 1 | 1 | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
| 200 | 22.30 | | -3.5 | | 6 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| 400 | 46.88 | | | | 1 | A | | | Loughborough | Loughborough International | 20 May 12 |
| 400 | 47.05 | | | | 3 | UKA | | | Olympic Park | BUCS Championships | 6 May 12 |
| 400 | 47.34 | | | | 2 | 3 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
| 400 | 47.39 | i | | | 4 | A | | | Birmingham | Aviva Grand Prix | 18 Feb 12 |
| 400 | 47.53 | i | | | 1 | 4 | | | Vienna, AUT | Indoor Classic Vienna | 31 Jan 12 |
| 400 | 47.84 | | | | 6 | h4 | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| 400 | 47.97 | | | | 8 | | | | Amsterdam, NED | Amsterdam Open | 21 Jul 12 |
| 400 | 48.03 | i | | | 1 | h6 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 400 | 48.37 | i | | | 3 | h4 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 400 | 48.48 | | | | 3 | 2 | | | La Chaux-de-Fonds, SUI | Resisprint International | 3 Jun 12 |
| 400 | 48.99 | | | | 3 | A | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| 400 | 49.28 | i | | | 6 | s2 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 2011 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.79 | | 1.5 | | 2 | 15 | | | Loughborough | Charnwood AC Graded Open | 10 Aug 11 |
| 100 | 11.43 | | -3.7 | | 7 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 200 | 21.75 | w | 3.5 | | 2 | 11 | | | Loughborough | Charnwood AC Graded Open | 10 Aug 11 |
| 200 | 21.99 | | 0.4 | | 1 | A | | | Loughborough | Loughborough v East Midlands v British Police | 25 May 11 |
| 200 | 22.00 | | -2.1 | | 6 | | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 200 | 22.20 | | -0.7 | | 2 | h3 | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 200 | 22.25 | | -2.1 | | 2 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 200 | 22.27 | | -0.8 | | 2 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 200 | 22.44 | i | | | 4 | 1 | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| 200 | 22.73 | i | | | 2 | 2 | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| 300 | 34.18 | | | | 2 | | | | St. Peter Port | Intertrust Golden Series | 11 Jun 11 |
| 400 | 46.96 | | | | 4 | h4 | | | Birmingham | Aviva World Trials & UK Championships | 30 Jul 11 |
| 400 | 47.06 | | | | 5 | B | | | Birmingham | Aviva World Trials & UK Championships | 31 Jul 11 |
| 400 | 47.06 | | | | 2 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 400 | 47.28 | | | | 2 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| 400 | 47.67 | | | | 1 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 400 | 47.77 | | | | 2 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 400 | 47.77 | | | | 4 | | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 400 | 47.78 | | | | 2 | h1 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 400 | 47.92 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 400 | 48.24 | | | | 1 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 400 | 48.41 | | | | 1 | | | | Gateshead | North Eastern Counties Championships | 14 May 11 |
| 400 | 48.43 | | | | 1 | h2 | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 400 | 48.89 | | | | 2 | A | | | Loughborough | Loughborough International | 22 May 11 |
| 400 | 48.99 | | | | 2 | s2 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 400 | 49.08 | | | | 1 | h4 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 400 | 50.09 | i | | | 3 | 3 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 400 | 50.47 | i | | | 2 | s1 | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 15 Jan 11 |
| 400 | 51.08 | i | | | 1 | h1 | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 15 Jan 11 |
| 400 | 51.76 | i | | | 5 | 2 | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 2010 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.44 | | 1.4 | | 1 | | | | Hexham | Track & Field Sports Sprint Series | 24 Jul 10 |
| 100 | 11.45 | | 1.7 | | 1 | | | | Hexham | Track & Field Sports Sprint Series | 24 Jul 10 |
| 200 | 22.41 | | 0.4 | | 3 | | | | Gateshead | North Eastern Counties Championships | 9 May 10 |
| 200 | 22.62 | | 0.7 | | 1 | | | | Hexham | Track & Field Sports Sprint Series | 24 Jul 10 |
| 200 | 22.90 | | -0.3 | | 7 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 200 | 23.0 | | 1.7 | | 6 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| 400 | 49.23 | | | | 5 | D | | | Loughborough | Loughborough International | 23 May 10 |
| 400 | 49.56 | | | | 2 | | | | Gateshead | North Eastern Counties Championships | 8 May 10 |
| 400 | 50.02 | | | | 7 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 400 | 50.18 | | | | 3 | 4 | | | Amsterdam, NED | Amsterdam Open | 7 Aug 10 |
| 400 | 50.35 | | | | 1 | | | | Gateshead | North Eastern Athletics League | 11 Aug 10 |
| 400 | 50.52 | | | | 6 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| 400 | 50.79 | | | | 8 | A | | | Sheffield | British Athletics League Division 1 | 3 Jul 10 |
| 400 | 51.34 | | | | 6 | h1 | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 400 | 51.39 | | | | 6 | h3 | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 2009 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.07 | w | 2.2 | | 2 | | | | Gateshead | North East Championships | 9 May 09 |
| 100 | 11.40 | | -1.8 | | 3 | B | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 100 | 11.44 | | -4.3 | | 1 | h1 | | | Gateshead | North East Championships | 9 May 09 |
| 200 | 22.16 | | 0.9 | | 2 | h1 | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 200 | 22.34 | | -2.2 | | 3 | B | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 200 | 22.39 | | -1.4 | | 4 | | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 200 | 22.43 | | -1.1 | | 1 | | | | Gateshead | North East Championships | 10 May 09 |
| 200 | 22.44 | | | | 3 | 1 | | | Gateshead | North East Athletics League | 12 Aug 09 |
| 200 | 23.77 | | -3.4 | | 7 | B | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| 300 | 34.9 | | | | 3 | 1 | | | Jarrow | North East Athletics League | 29 Apr 09 |
| 400 | 48.62 | | | | 2 | | | | Sportcity | Northern Athletics Senior Championships | 20 Jun 09 |
| 400 | 49.0 | | | | 1 | h3 | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 400 | 49.02 | | | | 1 | h1 | | | Sportcity | Northern Athletics Senior Championships | 20 Jun 09 |
| 400 | 49.08 | | | | 2 | B | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 400 | 49.1 | | | | 1 | 1 | | | Wakefield | Wilkinson Ackworth Open | 28 Jun 09 |
| 400 | 49.20 | | | | 2 | B | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| 400 | 49.31 | | | | 3 | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| 400 | 49.42 | | | | 7 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
| 400 | 49.56 | | | | 7 | 3 | | | Amsterdam, NED | Amsterdam Open | 8 Aug 09 |
| 400 | 49.81 | | | | 1 | 2 | | | Hexham | Hexham Open Meeting | 18 Jul 09 |
| 400 | 49.92 | | | | 3 | | | | Gateshead | North East Championships | 9 May 09 |
| 400 | 51.20 | | | | 7 | h1 | | | Bedford | CAU Inter Counties | 24 May 09 |
| 2008 SEN Morpeth/Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.74 | | | | 7 | A | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| 400 | 49.80 | | | | 7 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| 400 | 49.9 | | | | 3 | B | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 2007 SEN Morpeth/Trafford/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.0 | w | 2.7 | | 6 | B | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| 200 | 22.38 | | -0.2 | | 2 | | | | Gateshead | North East Counties Champioships | 13 May 07 |
| 200 | 22.43 | w | 2.1 | | 3= | h2 | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 300 | 35.8 | | | | 2 | 1 | | | Gateshead | Start Fitness North Eastern League | 30 May 07 |
| 2006 U23 Morpeth/Trafford/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.04 | i | | | 1 | | | | Gateshead | North Eastern Counties Championships | 11 Mar 06 |
| 100 | 10.75 | | 1.8 | | 4 | A | | | Bedford | British Athletics League National 1 | 3 Jun 06 |
| 100 | 10.9 | | | | 1 | | | | Gateshead | Gateshead Open Medals | 23 Apr 06 |
| 100 | 10.96 | | 0.2 | | 4 | | | | Hendon | British Athletics League National 1 | 6 May 06 |
| 100 | 11.01 | | 0.0 | | 1 | | | | Gateshead | North East County Championships | 13 May 06 |
| 200 | 21.33 | w | 3.1 | | 1 | A | | | Bedford | British Athletics League National 1 | 3 Jun 06 |
| 200 | 21.42 | w | 3.4 | | 1 | h5 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 200 | 21.53 | w | 5.2 | | 4 | s2 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 200 | 21.63 | | -2.0 | | 4 | | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 200 | 21.87 | | 1.5 | | 2 | | | | Hendon | British Athletics League National 1 | 6 May 06 |
| 200 | 22.0 | | | | 1 | | | | Gateshead | Gateshead Open Medals | 23 Apr 06 |
| 200 | 22.45 | | -2.6 | | 1 | | | | Gateshead | North East County Championships | 14 May 06 |
| 400 | 47.30 | | | | 2 | M | | | Loughborough | Loughborough International | 21 May 06 |
| 400 | 47.60 | | | | 2 | | | | Birmingham | BUSA Championships | 1 May 06 |
| 400 | 47.87 | | | | 1 | s2 | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 400 | 48.24 | | | | 1 | | | | Gateshead | North East County Championships | 13 May 06 |
| 400 | 48.90 | | | | 1 | h4 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 2005 U23 Morpeth/Trafford/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 2 | | | | Gateshead | GATESHEAD HARRIERS OPEN MEDAL | 24 Apr 05 |
| 200 | 21.36 | | -2.0 | | 1 | | | | Bedford | BIG | 12 Jun 05 |
| 200 | 21.39 | w | 2.7 | | 3 | | | | Manchester (SC) | NORTH OF ENGLAND CHAMPIONSHIPS | 18 Jun 05 |
| 200 | 21.51 | | | | ht | | | | Manchester (SC) | NORTH OF ENGLAND CHAMPS Sport City, Manchester | 18 Jun 05 |
| 200 | 21.8 | | | | 1 | | | | Gateshead | GATESHEAD HARRIERS OPEN MEDAL | 24 Apr 05 |
| 200 | 21.89 | | | | ht | | | | Gateshead | North Eastern Counties Championships | 15 May 05 |
| 200 | 21.93 | | | | 2 | | | | Gateshead | North Eastern Counties Championships | 15 May 05 |
| 200 | 21.98 | | -1.0 | | 6 | | | | Birmingham | INTER-AREA MATCH Alexander Stadium, Birmingham | 23 Jul 05 |
| 200 | 48.54 | | 0.5 | | 8 | h4 | | | Sportcity | AAA Championships | 9 Jul 05 |
| 400 | 47.88 | | | | 3 | | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 400 | 47.88 | | | | 4 | s1 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 400 | 47.93 | | | | 4 | I | | | Loughborough | Loughborough | 22 May 05 |
| 400 | 48.50 | | | | 4 | h3 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 400 | 48.61 | | | | 7 | | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| 400 | 48.63 | | | | 1 | h1 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 400 | 48.84 | | | | 2 | s1 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 400 | 48.88 | | | | 2 | | | | Gateshead | North Eastern Counties Championships | 14 May 05 |
| 2001 U17 Morpeth/Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.67 | | 2.0 | | 2 | | | | Exeter | ESAA National Track & Field Championships | 7 Jul 01 |