| 2012 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.21 | | | | 1 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| SP7.26K | 13.80 | | | | 5 | B | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| SP7.26K | 13.44 | | | | 4 | B | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| SP7.26K | 13.33 | | | | 5 | B | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| DT2K | 40.37 | | | | 4 | B | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| DT2K | 39.41 | | | | 1 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| HT7.26K | 41.62 | | | | 6 | B | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| HT7.26K | 41.52 | | | | 5 | B | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| HT7.26K | 39.55 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| JT800 | 47.66 | | | | 5 | B | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| 2011 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 15.13 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| SP7.26K | 14.52 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 11 |
| SP7.26K | 14.49 | | | | 1 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| SP7.26K | 14.48 | | | | 1 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| SP7.26K | 14.46 | | | | 2 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| SP7.26K | 14.34 | | | | 2 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| SP7.26K | 14.33 | | | | 4 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| DT2K | 44.06 | | | | 1 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| DT2K | 43.45 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 11 |
| DT2K | 42.68 | | | | 3 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| DT2K | 42.62 | | | | 3 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| DT2K | 42.42 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| DT2K | 41.97 | | | | 4 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| DT2K | 33.46 | | | | 5 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| HT7.26K | 43.38 | | | | 4 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| HT7.26K | 42.13 | | | | 5 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| HT7.26K | 41.84 | | | | 5 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| HT7.26K | 41.77 | | | | 5 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| JT800 | 53.83 | | | | 1 | | | | Bournemouth | Dorset County Championships | 15 May 11 |
| JT800 | 52.90 | | | | 2 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| JT800 | 50.92 | | | | 1 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| JT800 | 50.15 | | | | 5 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| JT800 | 49.28 | | | | 3 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| JT800 | 49.27 | | | | 1 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| 2010 U23 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.60 | | | | 1 | | | | Bournemouth | Bournemouth AC Open | 12 Sep 10 |
| SP7.26K | 14.54 | | | | 1 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| SP7.26K | 14.29 | | | | 2 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| SP7.26K | 14.26 | | | | 1 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| SP7.26K | 13.37 | | | | 1 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| SP7.26K | 12.86 | | | | 2 | | | | Bournemouth | Dorset County Championships | 8 May 10 |
| SP7.26K | 12.85 | | | | 2 | B | | | Sheffield | British Athletics League Division 1 | 3 Jul 10 |
| DT2K | 41.85 | | | | 1 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| DT2K | 41.01 | | | | 2 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| DT2K | 40.66 | | | | 1 | | | | Southampton | Southampton AC Open | 21 Apr 10 |
| DT2K | 39.69 | | | | 4 | B | | | Sheffield | British Athletics League Division 1 | 3 Jul 10 |
| DT2K | 39.27 | | | | 5 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| DT2K | 39.16 | | | | 3 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| DT2K | 38.97 | | | | 6 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| DT2K | 36.03 | | | | 3 | | | | Bournemouth | Dorset County Championships | 8 May 10 |
| HT7.26K | 46.36 | | | | 1 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| HT7.26K | 44.67 | | | | 6 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| HT7.26K | 42.86 | | | | 4 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| HT7.26K | 41.39 | | | | 1 | B | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| HT7.26K | 40.84 | | | | 5 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| HT7.26K | 33.94 | | | | 4 | B | | | Sheffield | British Athletics League Division 1 | 3 Jul 10 |
| JT800 | 52.41 | | | | 5 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| JT800 | 50.43 | | | | 1 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| 2009 U23 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.71 | | | | 4 | A | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| SP7.26K | 12.44 | | | | 7 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| DT2K | 39.57 | | | | 5 | A | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| DT2K | 37.11 | | | | 7 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| JT800 | 55.49 | | | | 2 | | | | Bournemouth | Dorset County Championships | 10 May 09 |
| JT800 | 53.96 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open | 4 Apr 09 |
| JT800 | 51.09 | | | | 2 | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| JT800 | 48.38 | | | | 3 | B | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 2008 U23 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.94 | | | | 1 | | | | Battersea Park | Southern Men's League Division 1 | 7 Jun 08 |
| SP7.26K | 13.59 | | | | 3 | | | | Bournemouth | Dorset Championships | 10 May 08 |
| SP7.26K | 13.49 | | | | 1 | B | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| SP7.26K | 13.02 | | | | 1 | B | | | Swindon | Southern Men's League Division 1 | 28 Jun 08 |
| SP7.26K | 12.97 | | | | 3 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| SP7.26K | 12.07 | | | | P | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| SP7.26K | 11.71 | | | | | | | | Ashford | Southern Mens League - Div 1 | 12 Jul 08 |
| WT15.88K | 11.99 | | | | P | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| DT2K | 42.83 | | | | 1 | | | | Bournemouth | Dorset Championships | 10 May 08 |
| DT2K | 42.45 | | | | 5 | | | | Beveren, BEL | Nacht van Volharding | 6 Sep 08 |
| DT2K | 42.39 | | | | 1 | A | | | Mile End | Southern Men's League Division 1 | 17 May 08 |
| DT2K | 41.97 | | | | 1 | | | | Bournemouth | Bournemouth Spring Open | 20 Apr 08 |
| DT2K | 41.92 | | | | 2 | A | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| DT2K | 41.92 | | | | 1 | A | | | Ashford | Southern Men's League Division 1 | 12 Jul 08 |
| DT2K | 41.75 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 1 | 2 Aug 08 |
| DT2K | 41.39 | | | | 2 | A | | | Battersea Park | Southern Men's League Division 1 | 7 Jun 08 |
| DT2K | 39.98 | | | | 1 | B | | | Swindon | Southern Men's League Division 1 | 28 Jun 08 |
| DT2K | 37.30 | | | | 2 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| DT1.75K | 38.99 | | | | P | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| HT7.26K | 45.05 | | | | 3 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| HT7.26K | 44.68 | | | | 2 | A | | | Ashford | Southern Men's League Division 1 | 12 Jul 08 |
| HT7.26K | 42.77 | | | | P | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| HT7.26K | 34.92 | | | | | | | | Bournemouth | Dorset Championships | 10 May 08 |
| JT800 | 54.01 | | | | 1 | | | | Bournemouth | Dorset Championships | 11 May 08 |
| JT800 | 52.68 | | | | 2 | | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| JT800 | 52.56 | | | | 2 | | | | Mile End | Southern Men's League Division 1 | 17 May 08 |
| JT800 | 52.48 | | | | 5 | | | | Beveren, BEL | Nacht van Volharding | 6 Sep 08 |
| JT800 | 52.43 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 1 | 2 Aug 08 |
| JT800 | 51.97 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 1 | 7 Jun 08 |
| JT800 | 51.67 | | | | P | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| JT800 | 51.53 | | | | 2 | | | | Ashford | Southern Men's League Division 1 | 12 Jul 08 |
| JT800 | 51.34 | | | | 2 | | | | Swindon | Southern Men's League Division 1 | 28 Jun 08 |
| JT800 | 50.31 | | | | 5 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| PenWt | 2990 | | | | 2 | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| 2007 U20 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.44 | | | | 1 | | | | Hastings | Southern Men's League Division 2 | 14 Jul 07 |
| SP7.26K | 14.42 | | | | 1 | | | | Basingstoke | Southern Men's League Division 2 | 4 Aug 07 |
| SP7.26K | 14.26 | | | | 2 | | | | Eton | BAL Cup Semi Final | 21 Jul 07 |
| SP7.26K | 13.76 | | | | 1 | | | | Bournemouth | Southern Men's League Division 3W | 2 Jun 07 |
| SP7.26K | 13.60 | | | | 1 | | | | Reading | Southern Men's League Division 2 | 19 May 07 |
| SP7.26K | 13.23 | | | | 1 | B | | | Walton | Southern Men's League Division 2 | 23 Jun 07 |
| SP6K | 15.65 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open | 22 Apr 07 |
| SP6K | 15.38 | | | | 1 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| SP6K | 15.23 | | | | 1 | | | | Yeovil | Dennett Trophy | 19 Aug 07 |
| SP6K | 15.21 | | | | 2 | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| SP6K | 15.19 | | | | 1 | | | | Bournemouth | Bournemouth AC Multi-Events Open | 18 Aug 07 |
| SP6K | 15.02 | | | | 1 | | | | Portsmouth | National Junior League Itchen | 29 Apr 07 |
| SP6K | 14.92 | | | | 1 | | | | Bournemouth | National Junior League Itchen | 1 Jul 07 |
| SP6K | 14.81 | | | | 1 | | | | Bournemouth | Bournemouth AC Mad March Medal Open | 31 Mar 07 |
| SP6K | 14.39 | | | | 1 | | | | Portsmouth | National Junior League Itchen | 27 May 07 |
| SP6K | 14.17 | | | | 4 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| SP6K | 13.81 | | | | 2 | | | | Brighton | National Junior League Itchen | 29 Jul 07 |
| WT11.34K | 17.86 | | | | 1 | | | | Bournemouth | Bournemouth AC Multi-Events Open | 18 Aug 07 |
| DT2K | 46.82 | | | | 1 | | | | Yeovil | Dennett Trophy | 19 Aug 07 |
| DT2K | 44.75 | | | | 2 | | | | Eton | BAL Cup Semi Final | 21 Jul 07 |
| DT2K | 43.66 | | | | 1 | | | | Reading | Southern Men's League Division 2 | 19 May 07 |
| DT2K | 42.34 | | | | 1 | | | | Basingstoke | Southern Men's League Division 2 | 4 Aug 07 |
| DT2K | 41.17 | | | | 1 | | | | Hastings | Southern Men's League Division 2 | 14 Jul 07 |
| DT2K | 39.88 | | | | 1 | B | | | Ilford | Southern Men's League Division 2 | 5 May 07 |
| DT2K | 39.69 | | | | 1 | | | | Walton | Southern Men's League Division 2 | 23 Jun 07 |
| DT2K | 38.52 | | | | 1 | | | | Bournemouth | Southern Men's League Division 3W | 2 Jun 07 |
| DT1.75K | 48.82 | | | | 1 | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| DT1.75K | 47.34 | | | | 1 | | | | Bournemouth | National Junior League Itchen | 1 Jul 07 |
| DT1.75K | 46.55 | | | | 1 | | | | Brighton | National Junior League Itchen | 29 Jul 07 |
| DT1.75K | 46.23 | | | | Gst | | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 07 |
| DT1.75K | 45.65 | | | | 1 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| DT1.75K | 45.33 | | | | 1 | | | | Bournemouth | Last Fling Week | 24 Sep 07 |
| DT1.75K | 45.05 | | | | 1 | | | | Bournemouth | Bournemouth AC Multi-Events Open | 18 Aug 07 |
| DT1.75K | 44.39 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open | 22 Apr 07 |
| DT1.75K | 41.67 | | | | 1 | | | | Portsmouth | National Junior League Itchen | 29 Apr 07 |
| DT1.75K | 38.50 | | | | 1 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| DT1.75K | 38.31 | | | | 1 | | | | Portsmouth | National Junior League Itchen | 27 May 07 |
| HT7.26K | 45.89 | | | | 2 | | | | Hastings | Southern Men's League Division 2 | 14 Jul 07 |
| HT7.26K | 43.39 | | | | 2 | | | | Walton | Southern Men's League Division 2 | 23 Jun 07 |
| HT7.26K | 41.93 | | | | 1 | | | | Bournemouth | Southern Men's League Division 3W | 2 Jun 07 |
| HT7.26K | 41.18 | | | | 1 | | | | Basingstoke | Southern Men's League Division 2 | 4 Aug 07 |
| HT7.26K | 40.16 | | | | 1 | D | | | Ilford | Southern Men's League Division 2 | 5 May 07 |
| HT6K | 51.10 | | | | 2 | 1 | | | Bournemouth | May Day Hammer Festival | 7 May 07 |
| HT6K | 50.85 | | | | 1 | | | | Bournemouth | Last Fling Week | 24 Sep 07 |
| HT6K | 49.89 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open | 22 Apr 07 |
| HT6K | 49.04 | | | | 1 | | | | Portsmouth | National Junior League Itchen | 29 Apr 07 |
| HT6K | 48.25 | | | | 1 | | | | Bournemouth | Bournemouth AC Mad March Medal Open | 31 Mar 07 |
| HT6K | 47.27 | | | | | | | | Bournemouth | South West Hammer Development | 25 Feb 07 |
| HT6K | 46.45 | | | | 1 | | | | Bournemouth | Bournemouth AC Multi-Events Open | 18 Aug 07 |
| JT800 | 57.40 | | | | Gst | | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 07 |
| JT800 | 56.61 | | | | 1 | | | | Bournemouth | Southern Men's League Division 3W | 2 Jun 07 |
| JT800 | 56.58 | | | | 1 | | | | Reading | Southern Men's League Division 2 | 19 May 07 |
| JT800 | 54.95 | | | | 1 | | | | Bournemouth | Bournemouth AC Mad March Medal Open | 31 Mar 07 |
| JT800 | 54.64 | | | | 1 | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| JT800 | 54.44 | | | | 2 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| JT800 | 54.08 | | | | 1 | | | | Bournemouth | National Junior League Itchen | 1 Jul 07 |
| JT800 | 53.40 | | | | 1 | | | | Basingstoke | Southern Men's League Division 2 | 4 Aug 07 |
| JT800 | 53.25 | | | | 1 | | | | Walton | Southern Men's League Division 2 | 23 Jun 07 |
| JT800 | 52.56 | | | | 1 | | | | Portsmouth | National Junior League Itchen | 29 Apr 07 |
| JT800 | 52.01 | | | | 1 | | | | Brighton | National Junior League Itchen | 29 Jul 07 |
| JT800 | 51.54 | | | | 3 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| JT800 | 51.20 | | | | 1 | | | | Bournemouth | Bournemouth AC Multi-Events Open | 18 Aug 07 |
| JT800 | 49.45 | | | | | | | | Hastings | Southern Men's League Div 2 (3) & 3S (2) | 14 Jul 07 |
| JT800 | 49.08 | | | | | | | | Ilford | Southern Men's League Div 2 (2) | 5 May 07 |
| JT800 | 48.42 | | | | | | | | Portsmouth | National Junior League Itchen | 27 May 07 |
| JT800 | 48.42 | | | | 1 | | | | Portsmouth | National Junior League Itchen | 27 May 07 |
| PenWtU20M | 3692 | | | | 1 | | | | Bournemouth | Bournemouth AC Multi-Events Open | 18 Aug 07 |
| 2006 U20 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.65 | | | | | | | | Bournemouth | National Junior League Itchen Division | 11 Jun 06 |
| SP7.26K | 13.95 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 1 | 3 Jun 06 |
| SP7.26K | 13.45 | | | | 1 | B | | | Barking | Southern Men's League Division 1 | 5 Aug 06 |
| SP6K | 16.50 | | | | 1 | | | | Portsmouth | National Junior League Itchen Division | 13 Aug 06 |
| SP6K | 16.16 | | | | 1 | | | | Bournemouth | Bac Shot Put Night | 14 Sep 06 |
| SP6K | 16.03 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 10 Jun 06 |
| SP6K | 15.93 | | | | 1 | | | | Exeter | Inter-County Schools Match | 17 Jun 06 |
| SP6K | 15.80 | | | | 1 | | | | Portsmouth | National Junior League Itchen Division | 7 May 06 |
| SP6K | 15.80 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 06 |
| SP6K | 15.69 | | | | 1 | | | | Bournemouth | National Junior League Itchen Division | 11 Jun 06 |
| SP6K | 15.67 | | | | 1 | B | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| SP6K | 15.59 | | | | 1 | | | | Bournemouth | Bournemouth Throws Sunday | 2 Jul 06 |
| SP6K | 15.50 | | | | 2 | | | | Gateshead | ESAA Championships | 7 Jul 06 |
| SP6K | 15.44 | | | | 1 | | | | Portsmouth | National Junior League Itchen Division | 16 Jul 06 |
| SP6K | 15.13 | | | | 1 | | | | Eton | National Junior League Southern Promotion | 27 Aug 06 |
| SP6K | 14.86 | | | | 1 | | | | Bournemouth | Bournemouth AC Centenary Open Meeting | 9 Apr 06 |
| SP6K | 14.77 | | | | 1 | | | | Exeter | South-West Inter-Counties Championships | 30 Jul 06 |
| SP6K | 13.11 | | | | 9 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| DT2K | 37.52 | | | | 2 | B | | | Bournemouth | Southern Men's League Division 1 | 29 Apr 06 |
| DT1.75K | 42.20 | | | | 1 | | | | Eton | National Junior League Southern Promotion | 27 Aug 06 |
| DT1.75K | 41.45 | | | | 1 | | | | Bournemouth | Bournemouth AC Centenary Open Meeting | 9 Apr 06 |
| DT1.75K | 40.93 | | | | 1 | | | | Portsmouth | National Junior League Itchen Division | 13 Aug 06 |
| DT1.75K | 40.59 | | | | 1 | | | | Bournemouth | National Junior League Itchen Division | 11 Jun 06 |
| DT1.75K | 39.64 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 06 |
| DT1.75K | 39.46 | | | | 1 | 2 | | | Bournemouth | Bournemouth AC Discus Night | 1 Aug 06 |
| DT1.75K | 38.95 | | | | 1 | | | | Exeter | South-West Inter-Counties Championships | 30 Jul 06 |
| DT1.75K | 38.68 | | | | 2 | | | | Portsmouth | National Junior League Itchen Division | 7 May 06 |
| DT1.75K | 37.80 | | | | 1 | | | | Portsmouth | National Junior League Itchen Division | 16 Jul 06 |
| HT7.26K | 42.20 | | | | 2 | B | | | Barking | Southern Men's League Division 1 | 5 Aug 06 |
| HT6K | 50.99 | | | | 1 | | | | Eton | National Junior League Southern Promotion | 27 Aug 06 |
| HT6K | 49.52 | | | | 1 | | | | Bournemouth | South West Hammer Development Meeting | 2 Sep 06 |
| HT6K | 49.02 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 06 |
| HT6K | 48.69 | | | | 2 | | | | Bournemouth | Bournemouth AC Hammer Festival | 1 May 06 |
| HT6K | 47.65 | | | | 2 | | | | Bournemouth | Bournemouth AC Hammer Festival | 1 May 06 |
| HT6K | 47.02 | | | | 1 | | | | Portsmouth | National Junior League Itchen Division | 13 Aug 06 |
| HT6K | 46.82 | | | | 1 | | | | Exeter | South-West Inter-Counties Championships | 30 Jul 06 |
| HT6K | 45.80 | | | | 1 | | | | Portsmouth | National Junior League Itchen Division | 7 May 06 |
| HT6K | 42.73 | | | | 1 | | | | Portsmouth | National Junior League Itchen Division | 16 Jul 06 |
| HT6K | 38.28 | | | | 1 | | | | Bournemouth | Bournemouth Throws Sunday | 2 Jul 06 |
| JT800 | 59.54 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 06 |
| JT800 | 56.11 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 10 Jun 06 |
| JT800 | 55.76 | | | | 1 | B | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| JT800 | 55.19 | | | | 2 | | | | Exeter | Inter-County Schools Match | 17 Jun 06 |
| JT800 | 54.74 | | | | 6 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| JT800 | 54.70 | | | | 1 | | | | Eton | National Junior League Southern Promotion | 27 Aug 06 |
| JT800 | 54.27 | | | | 1 | | | | Bournemouth | Southern Men's League Division 1 | 29 Apr 06 |
| JT800 | 53.37 | | | | 1 | | | | Exeter | South-West Inter-Counties Championships | 30 Jul 06 |
| JT800 | 53.28 | | | | 1 | | | | Portsmouth | National Junior League Itchen Division | 7 May 06 |
| JT800 | 53.26 | | | | 2 | J | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| JT800 | 52.61 | | | | 1 | | | | Portsmouth | National Junior League Itchen Division | 13 Aug 06 |
| JT800 | 52.55 | | | | 1 | | | | Bournemouth | National Junior League Itchen Division | 11 Jun 06 |
| JT800 | 52.17 | | | | 1 | | | | Braunton | Southern Men's League Division 1 | 20 May 06 |
| JT800 | 52.00 | | | | 1 | | | | Bournemouth | Bournemouth AC Centenary Open Meeting | 9 Apr 06 |
| JT800 | 51.94 | | | | 1 | | | | Portsmouth | National Junior League Itchen Division | 16 Jul 06 |
| JT800 | 51.88 | | | | 2 | | | | Bournemouth | Southern Men's League Division 1 | 3 Jun 06 |
| JT800 | 50.21 | | | | 3 | | | | Barking | Southern Men's League Division 1 | 5 Aug 06 |
| 2005 U20 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 15.51 | | | | 1 | | | | Bournemouth | INTER-COUNTIES SCHOOLS MATCH South West | 18 Jun 05 |
| SP7.26K | 15.08 | | | | 1 | | | | Cardiff | SCHOOLS U20 INTERNATIONAL | 12 Jul 05 |
| SP7.26K | 13.79 | | | | 2 | | | | Ashford | Southern Premier | 22 May 05 |
| SP7.26K | 13.67 | | | | 1 | | | | Harrow | Harrow | 25 Jun 05 |
| SP7.26K | 13.59 | | | | 1 | B | | | Eton | Eton | 20 Aug 05 |
| SP7.26K | 13.58 | | | | 1 | B | | | Bournemouth | SOUTHERN MEN'S LEAGUE Division 1 | 30 Jul 05 |
| SP7.26K | 13.10 | | | | 2 | | | | Yeovil | DENNETT TROPHY | 14 Aug 05 |
| SP6K | 15.92 | | | | 2 | | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| SP6K | 15.61 | | | | 1 | | | | Birmingham | ESAA Champs | 9 Jul 05 |
| SP6K | 15.33 | | | | 1 | | | | Bournemouth | BOURNEMOUTH MULTI-EVENTS MEETING | 7 Aug 05 |
| SP6K | 14.99 | | | | 1 | | | | Bournemouth | DORSET | 11 Jun 05 |
| SP6K | 14.95 | | | | 6 | | | | Abingdon | SEAA INTER-REGIONAL MATCH | 4 Sep 05 |
| SP6K | 14.63 | | | | 1 | | | | Oxford (H) | JUNIOR INTER-COUNTIES Oxford | 11 Sep 05 |
| SP6K | 14.59 | | | | 2 | | | | Ware | Southern Premier | 19 Jun 05 |
| SP6K | 14.33 | | | | 1 | | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| SP6K | 13.75 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 05 |
| SP6K | 13.23 | | | | 2 | | | | Barking | Southern Premier | 24 Apr 05 |
| DT2K | 36.51 | | | | 1 | B | | | Eton | Eton | 20 Aug 05 |
| DT2K | 35.81 | | | | 1 | B | | | Bournemouth | SOUTHERN MEN'S LEAGUE Division 1 | 30 Jul 05 |
| DT1.75K | 38.34 | | | | 2 | | | | Oxford (H) | JUNIOR INTER-COUNTIES Oxford | 11 Sep 05 |
| DT1.75K | 36.91 | | | | 8 | | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| HT6K | 40.46 | | | | 6 | | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| HT6K | 40.21 | | | | 7 | | | | Ware | Southern Premier | 19 Jun 05 |
| JT800 | 52.56 | | | | 1 | B | | | Bournemouth | SOUTHERN MEN'S LEAGUE Division 1 | 30 Jul 05 |
| JT800 | 51.73 | | | | 2 | | | | Bournemouth | BOURNEMOUTH OPEN | 10 Apr 05 |
| JT800 | 50.99 | | | | 3 | | | | Bournemouth | Dorset County Championships | 15 May 05 |
| JT800 | 50.04 | | | | 4 | | | | Abingdon | SEAA INTER-REGIONAL MATCH | 4 Sep 05 |
| JT800 | 49.55 | | | | 2 | | | | Bournemouth | BOURNEMOUTH MULTI-EVENTS MEETING | 7 Aug 05 |
| JT800 | 49.47 | | | | 2 | | | | Bournemouth | DORSET | 11 Jun 05 |
| JT800 | 48.67 | | | | 1 | B | | | Oxford (H) | JUNIOR INTER-COUNTIES Oxford | 11 Sep 05 |
| JT800 | 48.37 | | | | 7 | | | | Bournemouth | INTER-COUNTIES SCHOOLS MATCH South West | 18 Jun 05 |
| JT800 | 47.69 | | | | 2 | | | | Yeovil | DENNETT TROPHY | 14 Aug 05 |
| JT800 | 47.10 | | | | 1 | B | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |