| 2006 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.30 | w | 2.1 | | 6 | h2 | | | Doha, QAT | IAAF Super Grand Prix | 12 May 06 |
| 100 | 10.33 | w | 3.3 | | 4 | s2 | | | Sportcity | Norwich Union European Trials inc AAA Champs | 15 Jul 06 |
| 100 | 10.34 | | 1.4 | | 1 | | | | Cuxhaven, GER | EWE Athletics | 7 Jul 06 |
| 100 | 10.36 | | 0.6 | | 2 | | | | Kassel, GER | Kassel, Ger | 8 Jun 06 |
| 100 | 10.44 | | -0.6 | | 3 | 1 | | | Melbourne, AUS | Telstra Grand Prix | 9 Mar 06 |
| 100 | 10.46 | | 1.4 | | 5 | | | | Hengelo, HOL | Thales Fanny Blankers-Koen Games | 28 May 06 |
| 100 | 10.53 | | 0.8 | | 2 | h6 | | | Sportcity | Norwich Union European Trials inc AAA Champs | 15 Jul 06 |
| 100 | 10.66 | | -2.7 | | 5 | h1 | | | Gateshead | British Grand Prix | 11 Jun 06 |
| 100 | 10.73 | | -0.8 | | 2 | A | | | Hendon | British Athletics League Premiership | 6 May 06 |
| 100 | 10.74 | | -2.6 | | 1 | G1 | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| 200 | 20.81 | | -0.4 | | 4 | | | | Melbourne, AUS | Telstra Grand Prix | 9 Mar 06 |
| 200 | 20.94 | w | 2.3 | | 3 | h4 | | | Melbourne, AUS | Commonwealth Games | 22 Mar 06 |
| 200 | 21.24 | | -1.2 | | 1 | B | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| 2005 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.47 | | | | 5 | E | | | Bedford | BIG | 12 Jun 05 |
| 100 | 10.48 | | 1.6 | | 5 | s2 | | | Sportcity | AAA Championships | 9 Jul 05 |
| 100 | 10.49 | | | | 7 | | | | Bedford | Inter Counties | 29 May 05 |
| 100 | 10.50 | | | | 3 | h2 | | | Bedford | Inter Counties | 29 May 05 |
| 100 | 10.51 | | 1.0 | | 1 | h5 | | | Sportcity | AAA Championships | 9 Jul 05 |
| 100 | 10.56 | | | | 4 | S2 | | | Bedford | Inter Counties | 29 May 05 |
| 100 | 10.6 | | | | 1 | | | | Hendon | British League Division 2 | 25 Jun 05 |
| 200 | 20.9 | | | | 1 | | | | Hendon | British League Division 2 | 25 Jun 05 |
| 200 | 21.17 | | | | 1 | B | | | Bedford | BIG | 12 Jun 05 |
| 2004 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.68 | i | | | 3 | h2 | | | Birmingham | - | 20 Feb 04 |
| 2003 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.59 | i | | | 4 | | | | Birmingham | NUGP | 21 Feb 03 |
| 100 | 10.08 | | 0.0 | | 3 | | | | Saint-Denis (SF), FRA | WC | 25 Aug 03 |
| 200 | 20.34 | | 0.0 | | 3 | s2 | | | Saint-Denis (SF), FRA | WC | 28 Aug 03 |
| 200 | 20.83 | i | | | 2 | | | | Birmingham | NUGP | 21 Feb 03 |
| 2002 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 20.21 | | 1.4 | | 3 | | | | Manchester (CG) | Commonwealth Games | 29 Jul 02 |
| 2000 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 20.13 | | 0.3 | | 1 | q1 | | | Sydney, AUS | Olympic Games | 27 Sep 00 |
| 200 | 20.14 | | -0.6 | | 2 | | | | Sydney, AUS | Olympic Games | 28 Sep 00 |
| 200 | 20.23 | | 0.3 | | 2 | s2 | | | Sydney, AUS | Olympic Games | 28 Sep 00 |
| 1999 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 5.77 | i+ | | | m | | | | Madrid, ESP | Cagigal-60 | 16 Feb 99 |
| 200 | 20.67 | w | 3.6 | | 3 | | | | Riga, LAT | EJ | 7 Aug 99 |
| 1998 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.04 | | 0.3 | | 1 | | | | Budapest, HUN | EC | 19 Aug 98 |
| 200 | 20.48 | | | | 3 | | | | Sheffield | British Grand Prix | 2 Aug 98 |
| 1997 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.27 | w | 4.1 | | 5 | | | | Gateshead | Bupa | 7 Sep 97 |
| 150 | 15.47 | | -0.5 | | 4 | | | | Sheffield | Securicor | 29 Jun 97 |
| 1996 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.24 | w | 2.4 | | 3 | | | | Gateshead | Bupa | 30 Jun 96 |
| 100 | 10.37 | | 0.9 | | 6 | | | | Sheffield | McDonalds | 25 Aug 96 |
| 100 | 10.41 | | -1.7 | | 3 | | | | Crystal Palace | Securicor | 12 Jul 96 |
| 150 | 15.44 | | 0.3 | | 6 | | | | Crystal Palace | Perform | 11 Aug 96 |
| 1995 U23 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.34 | | 1.6 | | 1 | | | | Cwmbran | WelshG | 9 Jul 95 |
| 1994 U23 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.67 | | -1.0 | | 8 | | | | Gateshead | GB vs USA | 20 Jul 94 |
| 1993 U23 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.29 | w | 2.5 | | 6 | | | | Sheffield | McDonalds | 29 Aug 93 |
| 100 | 10.58 | | -1.9 | | 5 | A | | | Crystal Palace | TSB Mobil | 23 Jul 93 |
| 200 | 20.55 | w | 2.1 | | 6 | | | | Edinburgh | vUSA-gst | 2 Jul 93 |
| 200 | 21.37 | | 0.3 | | 5 | | | | Gateshead | Vauxhall | 30 Jul 93 |
| 1992 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.53 | w | 2.3 | | 1 | B | | | Gateshead | Vauxhall | 17 Jul 92 |
| 100 | 10.59 | | -1.0 | | 6 | | | | Sheffield | Lucozade | 14 Aug 92 |
| 200 | 20.87 | | 0.3 | | 2 | | | | Seoul, KOR | WJ | 19 Sep 92 |
| 200 | 21.48 | i | | | 1 | s | | | Birmingham | BirmG | 3 Jan 92 |
| 1991 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.28 | w | 2.5 | | 2 | s1 | | | Birmingham | AAA Championships | 26 Jul 91 |
| 100 | 10.37 | | 0.3 | | 6 | | | | Birmingham | AAA Championships | 26 Jul 91 |
| 200 | 20.61 | w | 2.4 | | 1 | | | | Thessaloniki, GRE | EJ | 11 Aug 91 |
| 200 | 21.14 | | | | 5 | | | | Sheffield | McVitie | 15 Sep 91 |
| 1990 U17 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.92 | i | | | 5 | s2 | | | Cosford | Omron | 17 Feb 90 |
| 200 | 21.51 | | 1.9 | | 3 | | | | Hendon | IA-20 | 15 Sep 90 |
| 1989 U17 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.6 | wdt | 4.1 | | 3 | | | | Wythenshawe | SFBs-17 | 6 Aug 89 |