| 2013 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.90 | | | | 1 | 1 | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| 400 | 58.1 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| 2012 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.54 | | | | 1 | 19 | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 200 | 25.4 | | 1.0 | | 1 | B | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 200 | 25.5 | | -0.7 | | 1 | B | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 200 | 25.63 | | -1.3 | | 1 | 12 | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 200 | 25.8 | | -0.8 | | 1 | B | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| 200 | 25.9 | | -1.5 | | 2 | | | | Crawley | Sussex County Championships | 13 May 12 |
| 400 | 56.33 | | | | 2 | h1 | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 400 | 56.70 | | | | 1 | 1 | | | Crawley | Crawley AC Tom Lintern Open | 27 Aug 12 |
| 400 | 56.8 | | | | 2 | A | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| 400 | 57.1 | | | | 3 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| 400 | 57.18 | | | | 3 | | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 400 | 57.38 | | | | 2 | 1 | | | Crawley | Crawley AC Open | 22 Apr 12 |
| 400 | 57.5 | | | | 3 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 400 | 57.55 | | | | 3 | 5 | | | Crawley | Crawley AC Open | 20 Jun 12 |
| 400 | 57.68 | | | | 1 | 1 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 400 | 57.77 | | | | 6 | h3 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 400 | 57.9 | | | | 3 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 400 | 58.0 | | | | 1 | | | | Crawley | Sussex County Championships | 12 May 12 |
| 400 | 58.05 | | | | 1 | | | | Derby | British Athletics League Super8 Women's Cup | 8 Sep 12 |
| 400 | 58.43 | | | | 2 | 4 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| 400 | 59.08 | | | | 1 | | | | Brighton | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| 2011 SEN Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.61 | | 0.5 | | 1 | | | | Crawley | Crawley AC Open | 22 Jun 11 |
| 200 | 24.9 | | | | 1 | 4 | | | Horsham | Horsham Open | 14 Aug 11 |
| 200 | 24.94 | | | | 5 | 7 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 200 | 25.1 | w | 2.1 | | 1 | | | | Crawley | Sussex County Championships | 15 May 11 |
| 200 | 25.1 | | | | 2 | A | | | Leeds | UK Women's League Division 3 | 7 Aug 11 |
| 200 | 25.2 | | | | 2 | A | | | Crawley | UK Women's League Division 3 | 2 Jul 11 |
| 200 | 25.24 | | | | 1 | A | | | Kingston | UK Women's League Division 3 | 5 Jun 11 |
| 200 | 25.29 | | -0.8 | | 3 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 200 | 25.54 | | 1.0 | | 1 | 11 | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| 200 | 25.55 | | -0.1 | | 4 | h3 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 400 | 56.15 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 29 Aug 11 |
| 400 | 56.63 | | | | 1 | | | | Derby | BAL Clubs Super8 Women's Cup Final | 10 Sep 11 |
| 400 | 57.0 | | | | 1 | A | | | Leeds | UK Women's League Division 3 | 7 Aug 11 |
| 400 | 57.18 | | | | 1 | | | | Crawley | BAL Club Super8 Cup Women | 23 Jul 11 |
| 400 | 57.55 | | | | 1 | 2 | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 400 | 58.0 | | | | 1 | A | | | Crawley | UK Women's League Division 3 | 2 Jul 11 |
| 400 | 58.9 | | | | 1 | | | | Crawley | Sussex County Championships | 14 May 11 |
| 400 | 58.98 | | | | 5 | A | | | Kingston | UK Women's League Division 3 | 5 Jun 11 |
| 2010 U23 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | 1.2 | | 1 | | | | Crawley | Sussex County Championships | 8 May 10 |
| 100 | 12.6 | | | | 2 | A | | | Carshalton | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| 200 | 25.0 | | | | 1 | A | | | Winchester | Southern Women's League 1 Senior | 4 Sep 10 |
| 200 | 25.01 | | -0.8 | | 2 | h2 | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 25.04 | w | 4.2 | | 5 | h1 | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 200 | 25.1 | | 0.3 | | 1 | A | | | Abingdon | UK Women's League Qualifier | 18 Sep 10 |
| 200 | 25.2 | | | | 1 | A | | | Bedford | Southern Women's League 1 Senior - Match 2 | 7 Aug 10 |
| 200 | 25.4 | | 2.0 | | 1 | | | | Crawley | Sussex County Championships | 9 May 10 |
| 200 | 25.5 | | | | 2 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 1 | 24 Apr 10 |
| 200 | 25.5 | | | | 1 | A | | | Crawley | Southern Women's League 1 Senior | 26 Jun 10 |
| 200 | 25.7 | | | | 3 | A | | | Carshalton | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| 200 | 25.76 | | -1.0 | | 7 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 58.7 | | | | 1 | B | | | Abingdon | UK Women's League Qualifier | 18 Sep 10 |
| 400 | 58.9 | | | | 1 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 1 | 24 Apr 10 |
| 400 | 58.94 | | | | 1 | B | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 400 | 59.3 | | | | 1 | A | | | Crawley | Southern Women's League 1 Senior | 26 Jun 10 |
| 400 | 59.5 | | | | 1 | | | | Crawley | Sussex County Championships | 8 May 10 |
| 400 | 60.0 | | | | 1 | A | | | Winchester | Southern Women's League 1 Senior | 4 Sep 10 |
| 400 | 60.9 | | | | 4 | A | | | Carshalton | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| 2009 U23 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 1 | A | | | Crawley | Southern Women's League Senior 2 Match 1 | 27 Jun 09 |
| 100 | 12.2 | | | | 1 | A | | | Ashford | Southern Women's League Senior 2 Match 1 | 30 May 09 |
| 100 | 12.3 | | | | 1 | A | | | Perivale | Southern Women's League Senior 2 Match 1 | 25 Apr 09 |
| 100 | 12.4 | | | | 1 | A | | | Woking | Southern Women's League Senior 2 | 25 Jul 09 |
| 100 | 12.47 | | -0.9 | | 2 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| 100 | 12.5 | | | | 1 | | | | Kingston | 10 in 100 Cup Semi Final | 18 Jul 09 |
| 100 | 12.6 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 Match 2 | 5 Sep 09 |
| 100 | 12.81 | | | | 5 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 200 | 24.7 | | | | 1 | A | | | Crawley | Southern Women's League Senior 2 Match 1 | 27 Jun 09 |
| 200 | 24.79 | | 0.0 | | 4 | h4 | | | Birmingham | Aviva World Trials & National Championships | 12 Jul 09 |
| 200 | 24.8 | | | | 1 | A | | | Perivale | Southern Women's League Senior 2 Match 1 | 25 Apr 09 |
| 200 | 24.9 | w | 3.8 | | 1 | | | | Crawley | Sussex County Championships | 10 May 09 |
| 200 | 24.96 | | -0.6 | | 6 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 200 | 25.03 | | | | 1 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| 200 | 25.1 | | | | 1 | A | | | Woking | Southern Women's League Senior 2 | 25 Jul 09 |
| 200 | 25.19 | | -0.6 | | 3 | h1 | | | Bedford | CAU Inter Counties | 24 May 09 |
| 200 | 25.2 | | | | 1 | | | | Kingston | 10 in 100 Cup Semi Final | 18 Jul 09 |
| 200 | 25.3 | | | | 1 | | | | Crawley | Crawley Easter Sunday Open | 12 Apr 09 |
| 200 | 25.5 | | | | 1 | | | | Crawley | Tom Lintern Medal Meeting | 31 Aug 09 |
| 200 | 25.6 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 Match 2 | 5 Sep 09 |
| 300 | 40.7 | | | | 1 | | | | Crawley | Crawley Open | 29 Mar 09 |
| 400 | 56.4 | | | | 2 | | | | Crawley | Sussex County Championships | 9 May 09 |
| 400 | 56.7 | | | | 1 | A | | | Ashford | Southern Women's League Senior 2 Match 1 | 30 May 09 |
| 400 | 57.69 | | | | 3 | h3 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 57.9 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 Match 2 | 5 Sep 09 |
| 400 | 58.2 | | | | 1 | B | | | Crawley | Southern Women's League Senior 2 Match 1 | 27 Jun 09 |
| 400 | 60.7 | | | | 1 | B | | | Woking | Southern Women's League Senior 2 | 25 Jul 09 |
| 2008 U23 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 3 | A | | | Horsham | Southern Women's Track & Field League - Premier Division - Match 1 | 31 May 08 |
| 100 | 12.6 | | | | 3 | A | | | Basildon | Southern Women's Track & Field League - Premier Division | 26 Jul 08 |
| 100 | 12.6 | | | | 2 | A | | | Hemel Hempstead | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| 100 | 12.78 | | -1.4 | | 3 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 200 | 25.0 | | | | 2 | A | | | Hemel Hempstead | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| 200 | 25.3 | | 1.4 | | 1 | | | | Crawley | Sussex Championships | 11 May 08 |
| 200 | 25.47 | | 1.7 | | 4 | h1 | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 25.6 | | | | 2 | A | | | Horsham | Southern Women's Track & Field League - Premier Division - Match 1 | 31 May 08 |
| 200 | 25.8 | | | | 3 | 1 | | | Horsham | Horsham Blue Star Open | 17 Aug 08 |
| 200 | 26.00 | | -2.4 | | 7 | h2 | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 200 | 26.2 | | | | 5 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 200 | 26.3 | | | | 1 | | | | Crawley | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| 300 | 41.9 | | | | 1 | | | | Tonbridge | Norman Fowler Memorial | 24 Mar 08 |
| 400 | 57.7 | | | | 4 | | | | Crawley | Sussex Championships | 10 May 08 |
| 400 | 59.2 | | | | 2 | A | | | Basildon | Southern Women's Track & Field League - Premier Division | 26 Jul 08 |
| 400 | 60.1 | | | | 2 | | | | Horsham | Horsham Blue Star Open | 17 Aug 08 |
| 2007 U20 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.4 | | 1.6 | | 1 | B | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 200 | 25.4 | | | | 1 | | | | Crawley | Tom Lintern Open Meeting | 27 Aug 07 |
| 200 | 25.56 | | 0.1 | | 8 | h1 | | | Sportcity | Norwich Union World Trials & AAA Championships | 29 Jul 07 |
| 200 | 25.58 | | | | 2 | | | | Kingston | BAL 10 in 100 Cup | 10 Jun 07 |
| 200 | 25.97 | | | | 5 | h1 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 200 | 25.99 | | -2.6 | | 2 | | | | Hendon | BAL Cup Semi Final | 21 Jul 07 |
| 200 | 26.2 | | -0.2 | | 2 | | | | Crawley | Sussex County Championships | 13 May 07 |
| 2006 U20 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.25 | | 1.3 | | 1 | | | | Crawley | Sussex County Championships | 13 May 06 |
| 100 | 12.3 | | | | 1 | | | | Crawley | Southern Women's League Division 2 | 24 Jun 06 |
| 100 | 12.4 | | | | 1 | | | | Crawley | Tom Lintern Medal Meeting | 16 Apr 06 |
| 100 | 12.45 | | | | 3 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 100 | 12.5 | | | | 1 | | | | Crawley | Haywards Heath H Open Meeting | 27 Apr 06 |
| 200 | 24.77 | | 0.2 | | 2 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| 200 | 24.83 | | 0.4 | | 4 | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 200 | 25.0 | w | 4.1 | | 4 | h3 | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| 200 | 25.0 | | -2.3 | | 1 | | | | Crawley | Sussex County Schools Championships | 10 Jun 06 |
| 200 | 25.07 | | 0.0 | | 1 | | | | Crawley | Sussex County Championships | 14 May 06 |
| 200 | 25.12 | | 0.3 | | 1 | h1 | | | Gateshead | ESAA Championships | 7 Jul 06 |
| 200 | 25.3 | | | | 1 | | | | Crawley | Haywards Heath H Open Meeting | 27 Apr 06 |
| 200 | 25.63 | | 1.5 | | 3 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 200 | 25.7 | | | | 1 | | | | Crawley | Tom Lintern Medal Meeting | 16 Apr 06 |
| 200 | 25.7 | | | | 1 | | | | Crawley | Southern Women's League Division 2 | 24 Jun 06 |
| 300 | 41.5 | | | | 1 | | | | Crawley | Crawley Open Meeting | 1 Apr 06 |
| 2005 U20 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 1 | | | | Crawley | Crawley | 30 Apr 05 |
| 200 | 24.96 | w | | | 3 | | | | Portsmouth | SOUTH OF ENGLAND JUNIOR CHAMPS | 28 May 05 |
| 200 | 25.13 | w | 2.3 | | 1 | | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| 200 | 25.29 | | | | 1 | | | | Crawley | SUSSEX (May 14) | 15 May 05 |
| 200 | 25.3 | | | | 1 | | | | Crawley | Crawley | 30 Apr 05 |
| 200 | 25.33 | w | 4.5 | | 1 | h2 | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| 200 | 25.41 | | 0.0 | | 1 | | | | Crawley | SUSSEX | 11 Jun 05 |
| 200 | 25.42 | | 1.1 | | 2 | h1 | | | Birmingham | ESAA Champs | 8 Jul 05 |
| 200 | 25.43 | | 1.4 | | 1 | | | | Hendon | GOLDEN JUBILEE CUP SEMI-FINALS | 16 Jul 05 |
| 200 | 25.45 | | -0.5 | | 6 | | | | Birmingham | ESAA Champs | 9 Jul 05 |
| 200 | 25.69 | | 1.1 | | 2 | 1 | | | Horsham | HORSHAM OPEN | 21 Aug 05 |
| 2003 U17 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.79 | | -0.5 | | 1 | 2 | | | Loughborough | LCvBUSA,etc.-ns | 8 Jun 03 |
| 200 | 23.59 | | 1.9 | | 1 | h7 | | | Sherbrooke, CAN | WY | 11 Jul 03 |
| 200 | 24.17 | | 0.7 | | 1 | | | | Watford | SEAA Junior Championships | 24 May 03 |
| 200 | 24.21 | | 0.8 | | 1 | h3 | | | Watford | SEAA Junior Championships | 24 May 03 |
| 2002 U15 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.7 | i | | | 1 | | | | Horsham | - | 28 Feb 02 |
| 100 | 11.9 | | | | 1 | | | | Crawley | YAL-15 | 21 Jul 02 |
| 100 | 12.08 | | -0.6 | | 1 | | | | Nottingham | English Schools | 13 Jul 02 |
| 200 | 24.5 | | | | 1 | | | | Crawley | YAL-15 | 21 Jul 02 |
| 2001 U15 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.03 | w | 2.9 | | 2 | | | | Exeter | ESAA National Track & Field Championships | 7 Jul 01 |
| 2000 U13 Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 9.7 | | | | 1 | | | | Worthing | SussL-13 | 12 Jul 00 |