Club: Les Croupiers Gender: Female Age Group: V45 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 30:27 32:39 33:38 35:47 33:28 30:27 5M 54:48 54:48 10K 72:03 72:03

Performances	Submit
2008 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	32:39				81				Eastbourne	Eastbourne parkrun 5K Event 65	13 Apr 13
parkrun	34:24				177				Newport	Newport parkrun 5K Event 101	2 Mar 13
parkrun	34:42				175				Newport	Newport parkrun 5K Event 98	9 Feb 13
2012 V40 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	33:38				152				Newport	Newport parkrun 5K Event 57	21 Apr 12
5M	55:33			54:48	467		152	24	Cardiff	Tata Steel Cardiff Bay 5	7 May 12
2011 V40 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	35:47				159				Newport	Newport parkrun 5K Event 23	27 Aug 11
10K	74:54			72:03	2757		958	159	Swansea	Swansea Bay 10K	25 Sep 11
2010 V40 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	33:28				229				Cardiff Blackweir Park	Cardiff parkrun 5K Event 136	2 Oct 10
SHORTHM	2:29:53			2:25:49	9214		3331	466	Cardiff	Cardiff Half Marathon (193m short)	17 Oct 10
ZXC	43:07				168			15	Bridgend	Gwent League	10 Oct 10
2008 V40 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:27				40				Cardiff Blackweir Park	Cardiff parkrun 5K Event 6	22 Mar 08
parkrun	30:48				49				Cardiff Blackweir Park	Cardiff parkrun 5K Event 10	19 Apr 08

Total Performances: 12

Please see the Submit section for details of how to notify us of any missing performances.

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