Coach: Yes Club: Basildon Gender: Female Date of Birth: 26/05/1983 Age Group: SEN County: Essex Region: East Nation: England

Lead Coach: Unknown

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Athletes Coached

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 200 26.5 26.5 26.8 400 54.68 60.6 55.7 54.68 55.6 600 1:30.4 1:30.4 1:37.6 800 2:05.75 2:05.91 2:05.75 2:06.02 2:08.67 2:09.10 2:13.65 2:07.24 2:11.38 1500 4:25.02 4:27.93 4:25.02 4:35.5 4:46.3 4:29.82 4:39.1 3000 10:16.2 10:16.2 5M 30:46 30:46

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2008 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 SEN Basildon
Event	Perf				Pos				Venue	Meeting	Date
400	60.6				1	B			Eton	Southern Women's League Premier	9 Jul 11
2008 SEN Basildon/Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
200	26.5				NS	B			Basildon	Southern Women's Track & Field League - Premier Division	26 Jul 08
400	55.7				1	A			Colchester	Southern Women's Track & Field League - Premier Division	30 Aug 08
400	55.9				1	A			Basildon	Southern Women's Track & Field League - Premier Division	26 Jul 08
400	57.3				1	A			Stevenage	Southern Women's Track & Field League - Premier Division	31 May 08
800	2:05.91				2	B			Birmingham	Aviva National Championships inc Olympic Trials	13 Jul 08
800	2:07.47				7	A			Eton	BMC Nike Grand Prix Final	9 Aug 08
800	2:08.09				3	A			Watford	BMC Gold Standard Races	18 Jun 08
800	2:08.37				3	B			Solihull	BMC Nike Grand Prix	28 Jun 08
800	2:09.47				4	h2			Birmingham	Aviva National Championships inc Olympic Trials	12 Jul 08
800	2:09.69				4				Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
800	2:10.22				3	F			Eltham	BMC Regional Races	20 Aug 08
800	2:10.4				1	A			Stevenage	Southern Women's Track & Field League - Premier Division	31 May 08
800	2:13.29				1	h2			Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
1500	4:27.93				6	B			Eltham	BMC Regional Races	23 Jul 08
1500	4:31.78				4	B			Eltham	BMC Regional Races	28 May 08
1500	4:32.24				10	A			Watford	BMC Nike Grand Prix	17 May 08
1500	4:33.66				12	9			Watford	Watford Harriers Open Graded Meeting	13 Aug 08
1500	4:33.9	i			1				Lee Valley	Essex County Championships	26 Jan 08
1500	4:38.61	i			4				Cardiff	Indoor City Challenge Semi-Final	2 Feb 08
1500	4:44.48				10	A			Loughborough	Loughborough International	18 May 08
5M	30:46				17		1		Wix	Wix 5	19 Oct 08
5M	30:47				58		3		London Victoria Park	Victoria Park Open 5	22 Mar 08
SHORT5M	29:15				69		7		Portsmouth	Victory 5 (50m short)	7 Dec 08
ZXC	24:02				5				Colchester	Essex League	13 Dec 08
ZXC	25:08				6				Hockley	Essex League	15 Nov 08
2006 SEN Basildon/Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	54.68				4				Crystal Palace	Southern Senior & U20 Championships	17 Jun 06
400	56.28				2	B			Sportcity	UK Women's League Division 1	3 Jun 06
800	2:05.75				7	A			Watford	BMC/Nike Grand Prix	10 Jun 06
800	2:08.06				2	A			Loughborough	BMC/Nike Grand Prix	20 May 06
800	2:09.83				2				Bedford	Cau Inter Counties Championships	28 May 06
800	2:09.86	i			1				Sheffield	UK Athletics Indoor City Challenge Final	19 Feb 06
800	2:09.88	i			2				Sportcity	Indoor City Cup Semi-Final	29 Jan 06
800	2:11.56				6				Sportcity	UK Women's League Division 1	3 Jun 06
800	2:12.11				1	h2			Bedford	Cau Inter Counties Championships	28 May 06
1500	4:25.02				14	A			Solihull	BMC/Nike Grand Prix	24 Jun 06
2005 U23 Basildon/Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
200	26.8				1	B			Harrow	Harrow	23 Jul 05
400	55.6				1				Harrow	Harrow	23 Jul 05
400	55.9				1				Basildon	SOUTHERN WOMEN'S LEAGUE Division One	3 Sep 05
800	2:06.02				6	B			Crystal Palace	BMC	6 Aug 05
800	2:06.73				5	A			Cardiff	BMC	16 Jul 05
800	2:07.18				4	h2			Sportcity	AAA Championships	9 Jul 05
800	2:07.22	i			3				Sheffield	AAA Indoor Champs	13 Feb 05
800	2:07.59	i			2				Birmingham	MIDLAND COUNTIES OPEN NIA, Birmingham	5 Feb 05
800	2:07.6				5	F			Brighton	BMC	17 Aug 05
800	2:07.70				2	B			Solihull	BMC	25 Jun 05
800	2:08.03	i			1				Sheffield	UK Indoor Cup	19 Feb 05
800	2:08.45				1	B			Sportcity	BMC	21 May 05
800	2:08.72				4	F			Watford	Watford Open Meeting	1 Jun 05
800	2:09.17				2	h2			Bedford	AAA U23U20 Champs	2 Jul 05
800	2:09.50				7				Bedford	AAA U23U20 Champs	3 Jul 05
800	2:09.51	i			2				Birmingham	BIRMINGHAM GAMES	30 Jan 05
800	2:09.57	i			1	h4			Sheffield	AAA Indoor Champs	12 Feb 05
800	2:11.24				4				Derby	Derby Chellenge	14 Aug 05
1500	4:35.5				2				Barking	Essex County Championships	14 May 05
2004 U23 Basildon/Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.67				4	A			Watford	BMC	18 Aug 04
800	2:09.1				2	G			Brighton	BMC	11 Aug 04
800	2:11.2				1				Woodford	WOODFORD GREEN WITH ESSEX LADIES OPEN GRADED Woodford	28 Jul 04
800	2:16.75				6	h1			Bedford	AAA Under 20 & Under 23 Championships	27 Jun 04
800	2:20.7				1				Abingdon	SWL D1	3 Jul 04
2003 U23 Basildon/Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.10				4				Bedford	NORWICH UNION U23	28 Jun 03
800	2:09.17				2	B			Watford	BMC Grand Prix	5 Jul 03
800	2:09.79				3	B			Eton	BMC Grand Prix	14 Jun 03
800	2:13.29				6	h2			Birmingham	AAA Championships	25 Jul 03
800	2:14.19				7				Bedford	BUSF Champs Bedford	5 May 03
800	2:14.29				8				Loughborough	LOUGHBOROUGH INTERNATIONAL	8 Jun 03
800	2:15.2				1				Guildford	Guildford	17 May 03
800	2:16.72				2	h2			Bedford		3 May 03
2002 U20 Basildon/Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.65				8				Stretford	BMC	14 May 02
800	2:13.75				2				Watford	SEAA U20-U15 Champs	26 May 02
800	2:15.76				2	h2			Bedford	AAA U20 & U23 Champs	29 Jun 02
800	2:15.79				8	B			Wythenshawe	BMC	3 Jun 02
800	2:25.76				8				Bedford	AAA U20 & U23 Champs	30 Jun 02
1500	4:46.3				6				Loughborough	LOUGHBORUGH STUDENTS v BRUNEL Uni v ARMY v	22 May 02
1500	4:47.5				1rE				Watford	WOpen	24 Apr 02
2001 U20 Basildon/Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
600	1:30.4				4	C			Watford	Watford Open Graded Meeting	11 Apr 01
800	2:07.24				1				Watford	BMC	30 May 01
800	2:07.36				5				Watford	BMC	9 Jun 01
800	2:10.4				1				Southend	ESSEX Southend	13 May 01
800	2:10.51				1				Ipswich	JUNIOR INTER-AREA MATCH Ipswich	2 Sep 01
800	2:10.60				8				Solihull	BMC	23 Jun 01
800	2:14.40				2				Exeter	ESAA National Track & Field Championships	7 Jul 01
1500	4:29.82				2				Hendon	SOUTH OF ENGLAND AA 'JUNIOR' INTER COUNTIES Copthall Stadium	26 Aug 01
1500	4:35.4				2				Kingston	Kingston	14 Jul 01
1500	4:41.6				1				Southampton	Southampton	28 Apr 01
3000	10:16.2				13				Watford	WATFORD OPEN GRADED MEETING	19 Sep 01
2000 U20 Basildon/Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
600	1:37.6				1				Watford	WATFORD OPEN	12 Apr 00
800	2:11.38				5				Watford	BMC Gold Standard Races	6 Sep 00
800	2:11.54				6				Bedford	AAA UNDER-20	27 Aug 00
800	2:12.76				2				Watford	SEAA	28 May 00
800	2:13.5				1				Hendon	NATIONAL JUNIOR LEAGUE Copthall	30 Jul 00
800	2:16.6				1				Watford	WATFORD OPEN	3 May 00
800	2:16.6				1				Watford	WATFORD OPEN	5 Jun 00
800	2:17.6				1				Guildford	Guildford	30 Apr 00
1500	4:39.1				1				Watford	WATFORD OPEN	28 Jun 00
1500	4:41.5				1				Watford	WATFORD OPEN	1 Jun 00
1500	4:46.5				1				Basildon	Basildon	5 Aug 00
1500	4:54.1				4				Tooting Bec	Tooting Bec	15 Jul 00

Total Performances: 98

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