| 2012 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.65 | | | | 8 | A | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| HJ | 1.50 | | | | 8 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| HJ | 1.50 | | | | 8 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| PV | 2.20 | | | | 6 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| PV | 2.00 | | | | 8 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| LJ | 3.42 | | | | 8 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| SP7.26K | 14.32 | | | | 6 | A | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| SP7.26K | 13.50 | | | | 6 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| SP7.26K | 13.46 | | | | 4 | A | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| SP7.26K | 13.42 | | | | 7 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| DT2K | 45.38 | | | | 7 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| DT2K | 45.00 | | | | 1 | B | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| DT2K | 44.19 | | | | 3 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| HT7.26K | 56.14 | | | | 1 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| HT7.26K | 53.00 | | | | 5 | A | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| HT7.26K | 52.64 | | | | 1 | B | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| HT7.26K | 48.36 | | | | 2 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| JT800 | 46.05 | | | | 4 | B | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| JT800 | 44.32 | | | | 6 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| JT800 | 42.43 | | | | 4 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| JT800 | 42.35 | | | | 7 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 2011 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.61 | | | | 1 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| JT800 | 52.48 | | | | 3 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 2010 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.84 | | | | 4 | B | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| SP7.26K | 13.71 | | | | 6 | A | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| DT2K | 45.10 | | | | 4 | B | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| 2009 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.75 | | | | 6 | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| SP7.26K | 15.32 | | | | 1 | A | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| SP7.26K | 15.08 | | | | 2 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| SP7.26K | 14.82 | | | | 1 | B | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| SP7.26K | 12.77 | | | | 5 | A | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| DT2K | 45.67 | | | | 1 | B | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| DT2K | 44.19 | | | | 1 | B | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| DT2K | 37.33 | | | | 5 | B | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| HT7.26K | 58.97 | | | | 1 | B | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| HT7.26K | 58.27 | | | | 2 | | | | Leicester | Northamptonshire County Championships | 9 May 09 |
| HT7.26K | 57.96 | | | | 1 | | | | Woodford | Woodford Green Open | 18 Apr 09 |
| HT7.26K | 57.30 | | | | 5 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| HT7.26K | 57.21 | | | | 3 | A | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| HT7.26K | 56.14 | | | | 2 | | | | Corby | Corby AC Open | 14 Jul 09 |
| HT7.26K | 53.44 | | | | 2 | B | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| HT7.26K | 21.64 | | | | 7 | B | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| JT800 | 49.92 | | | | 7 | A | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| 2008 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.80 | | | | | | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| SP7.26K | 15.57 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| SP7.26K | 15.45 | | | | 1 | B | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| SP7.26K | 14.47 | | | | 3 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| DT2K | 47.02 | | | | 3 | B | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| DT2K | 43.90 | | | | 5 | B | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| HT7.26K | 59.54 | | | | 1 | B | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| HT7.26K | 58.85 | | | | 2 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| HT7.26K | 57.78 | | | | 2 | | | | Corby | Corby AC Open Graded | 29 Jul 08 |
| HT7.26K | 56.33 | | | | 16 | | | | Birmingham | Aviva National Championships inc Olympic Trials | 11 Jul 08 |
| HT7.26K | 50.57 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| HT7.26K | 47.84 | | | | 5 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| 2007 U23 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 16.41 | | | | 3 | | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| SP7.26K | 16.07 | | | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| SP7.26K | 15.66 | | | | 8 | | | | Hendon | British Athletics League Premiership | 5 May 07 |
| SP7.26K | 15.23 | | | | 2 | B | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| DT2K | 50.09 | | | | 3 | | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| DT2K | 49.94 | | | | 7 | | | | Hendon | British Athletics League Premiership | 5 May 07 |
| DT2K | 49.94 | | | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| DT2K | 46.80 | | | | 3 | B | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| DT2K | 44.80 | | | | 8 | | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| DT2K | 40.25 | | | | 4 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| HT7.26K | 53.60 | | | | 11 | | | | Hendon | British Athletics League Premiership | 5 May 07 |
| HT7.26K | 49.94 | | | | 7 | B | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| HT7.26K | 49.76 | | | | 5 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| HT7.26K | 48.57 | | | | 2 | | | | Corby | Corby AC Open | 20 Jun 07 |
| HT7.26K | 47.30 | | | | 7 | | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| HT7.26K | 46.08 | | | | 4 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 2006 U23 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 16.88 | | | | 2 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| SP7.26K | 16.31 | | | | 4 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| SP7.26K | 16.28 | | | | 5 | | | | Loughborough | Loughborough International | 21 May 06 |
| SP7.26K | 16.14 | | | | 5 | | | | Eton | Bal Premiership | 5 Aug 06 |
| SP7.26K | 16.13 | | | | 1 | | | | Corby | Northamptonshire County Championships | 14 May 06 |
| SP7.26K | 16.06 | | | | 1 | B | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| SP7.26K | 15.98 | | | | 1 | B | | | Hendon | British Athletics League Premiership | 6 May 06 |
| SP7.26K | 15.81 | | | | 3 | | | | Bedford | Bedford International Games | 11 Jun 06 |
| SP7.26K | 15.81 | | | | 6 | | | | Sportcity | Norwich Union European Trials inc AAA Champs | 15 Jul 06 |
| SP7.26K | 15.78 | | | | 4 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| SP7.26K | 15.62 | | | | 1 | B | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| SP7.26K | 14.50 | | | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| DT2K | 49.38 | | | | 1 | | | | Corby | Northamptonshire County Championships | 14 May 06 |
| DT2K | 47.30 | | | | 7 | | | | Bedford | Bedford International Games | 11 Jun 06 |
| DT2K | 47.25 | | | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| DT2K | 46.33 | | | | 3 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| DT2K | 45.49 | | | | 1 | B | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| DT2K | 45.05 | wdh | | | 4 | B | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| DT2K | 41.11 | | | | 6 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| HT7.26K | 41.98 | | | | 6 | B | | | Eton | Bal Premiership | 5 Aug 06 |
| 2005 U23 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.85 | | | | 1 | | | | Corby | GOLDEN SERIES OPEN GRADED | 24 Apr 05 |
| PV | 4.40 | i | | | 1H | | | | Sheffield | | 16 Jan 05 |
| LJ | 6.61 | | | | 1 | | | | Corby | GOLDEN SERIES OPEN GRADED | 24 Apr 05 |
| SP7.26K | 15.31 | i | | | 1H | | | | Sheffield | | 15 Jan 05 |
| SP7.26K | 15.00 | | | | 1 | | | | Corby | GOLDEN SERIES OPEN GRADED | 24 Apr 05 |
| SP7.26K | 14.83 | | | | 2 | | | | Derby | U23 INTER-TERRORITAL (Cleveland Cup) | 14 Aug 05 |
| HepI | 4614 | i | | | 3 | | | | Sheffield | NORTHERN, MIDLAND & NORTH-EASTERN PENTATHLON CHAMPIONSHIPS | 16 Jan 05 |
| 2004 U20 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 15.60 | i | | | 1 | | | | Sheffield | - | 11 Dec 04 |
| SP6K | 16.70 | | | | 2 | | | | Hendon | NJLSP-P | 29 Aug 04 |
| DecU20M | 6574 | 3'6" | | | 7 | | | | Merignac, FRA | vFRA,GER,SUI-20 | 1 Aug 04 |