Club: Bolton/Birmingham Uni Gender: Male Date of Birth: 05/08/1975 Age Group: V35 County: Greater Manchester Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1999 1500 4:04.65 4:28.4 4:04.9 4:04.65 4:04.98 4:06.9 1500 3000 8:35.35 9:10.07 8:44.35 8:55.67 8:35.35 8:35.4 3000 5000 14:45.02 16:18.8 16:14.8 15:10.1 16:22.7 16:07.2 14:45.02 15:01.7 5000 10000 31:24.3 33:39.8 31:24.3 10000 3000SC 10:16.8 10:30.5 10:16.8 3000SC 5K 15:30 16:40 16:09 15:30 15:31 5K 4M 19:42 20:45 19:59 19:42 4M 5M 24:31 27:28 27:31 27:15 27:46 24:31 5M 10K 30:18 37:27 33:58 34:47 33:49 32:30 33:34 33:48 34:46 30:18 10K 31:02 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1999 10M 50:21 50:21 10M HM 66:46 66:46 68:26 HM

Performances	Submit
1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V35 Bolton/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	16:40				31				Christleton	Christleton 5K	18 May 12
5K	17:06				10				Lymm	Lymm 5k	23 Jun 12
5KNAD	17:50				24				Bowdon	Bowdon 5K	7 Jun 12
5K	18:04				67				Wythenshawe	Sale Sizzler 5K	19 Jul 12
5KMT	17:30				8				Bryn	Three Sisters 5K	13 Jun 12
4.4MMT	26:23				4				Astley	Chorley Harriers 4.4 Series	6 Jun 12
5M	27:28				40				Alsager	Alsager 5 (Inc Inter Area Match)	5 Feb 12
5.25MNAD	32:12				20				Rivington	Jubilee Road Race Series	16 May 12
10K	37:29			37:27	22				Beverley	Beverley 10K	13 May 12
10K	50:32			50:32	487				Manchester	Trafford 10K	11 Mar 12
2011 V35 Bolton/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:28.4				3	B			Blackburn	North of England League Division 2WC	3 Jul 11
1500	4:31.1				3	B			Cleckheaton	North of England League Division 2WC	4 Jun 11
3000	9:10.07				10	1			Stretford	Trafford Grand Prix	9 Aug 11
3000	9:31.98				2	h2			Stretford	Trafford Grand Prix	28 Jun 11
5K	16:09				31				Mountain Ash	Nos Galan 5K	31 Dec 11
5K	16:18				6				Tipton	Tipton Harriers 5K	20 Nov 11
5K	16:21				11				Wythenshawe	Manchester 5K Sizzler Series	28 Jul 11
5K	16:55				9				Horwich	Horwich Open 5K	19 Jun 11
5K	17:00				15				Bowdon	Bowdon 5K	9 Jun 11
5K	17:51				11				Manchester	Salford 5K	22 May 11
6KL	20:26				28	L4			Warrington	Northern Road Relay Championships Senior Men	24 Sep 11
4.4MMT	25:07				8				Chorley	Chorley Harriers 4.4 Series	3 Aug 11
4.4MMT	26:19				8				Chorley	Chorley Harriers 4.4 Series	1 Jun 11
5M	27:31				7				Rivington	The Jubilee Road Race Series	20 Jul 11
5MMT	30:36				19				Gin Pit	Gin Pit 5	2 Oct 11
10K	33:58				35				Telford	Telford 10K	18 Dec 11
10K	34:29			34:27	3				Walkington	Walkington 10K	8 Jul 11
10K	35:29			35:27	9				Scarborough	McCain Yorkshire Coast 10K	30 Oct 11
10K	35:35				2				Lytham St Annes	Lytham St Annes Windmill 10K	13 Nov 11
10K	35:38				15				Salwick	Wesham 10K	26 Nov 11
2009 SEN Bolton/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	16:18.8				2	B			Cleckheaton	North of England League Division 2 Promotion Match	16 Aug 09
5000	16:35.1				6	A			Bolton	North of England League Division 2WC	2 Aug 09
10K	34:47				26				Lincoln	City of Lincoln 10K	29 Mar 09
10KMT	36:15				9				Radcliffe	Radcliffe 10K	19 Apr 09
2008 SEN Salford H/Bolton/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:04.9				2	A			Blackburn	North of England League Division 1	7 Jun 08
1500	4:09.4								Sportcity	North of England League Division 1	3 Aug 08
3000	8:44.35				10				Stretford	Trafford Grand Prix	3 Jun 08
3000	8:59.38				5	1			Stretford	Trafford Grand Prix	17 Jun 08
3000	9:00.38								Stretford	Trafford Grand Prix	20 May 08
5000	16:14.8				1	B			Leeds	North of England League Division 1	3 May 08
5K	15:30				15				Horwich	Horwich Carnival Races (5K)	22 Jun 08
5KMT	15:55				2				Altrincham	Dunham Massey 5K	23 May 08
4M	20:45				2				Astley	Chorley 4	6 Aug 08
4M	21:25				8				Chorley	Chorley Harriers 4 Night Series	7 May 08
5M	27:15				8				Horwich	Horwich RMI Harriers 5 Jubilee Race	20 Aug 08
10K	33:49				4				Beverley	Beverley 10K	11 May 08
ZRDL	15:59				-13	L10			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZRDL	16:57				10				Marbury Park	North West Relays	13 Sep 08
2007 SEN Salford H/Bolton/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:04.65				6	B			Stretford	BMC Gold Standard Races	10 Jul 07
1500	4:15.12								Stretford	Trafford Grand Prix	24 Jul 07
3000	8:55.67				13	1			Stretford	Trafford Grand Prix	12 Jun 07
3000	9:00.8								Stretford	Trafford Open Meeting	21 Aug 07
3000	9:09.61								Stretford	Trafford Grand Prix	29 May 07
5000	15:10.1				7	B			Stretford	Stretford 5000s	28 Jul 07
5000	15:45.8				1	B			Warrington	North of England League Division 2W	5 Aug 07
5000	15:47.9				3				Liverpool	North of England League Qualifier	1 Sep 07
5000	16:04.5				1	B			Stockport	North of England League Division 2W	2 Jun 07
10000	33:39.8				2				Wigan	North Of England Club Cup	12 Aug 07
3000SC	10:30.5								Bolton	North of England League Division 2W	15 Jul 07
5K	15:31				17	C			Horwich	Horwich Carnival Races	24 Jun 07
5K	15:50				3				Lytham St. Anne's	St Anne's Carnival 5K & Fun Run	8 Jul 07
5K	16:15				7				Littleborough	Joan Rhodes Memorial 5K	28 Mar 07
4M	19:59				4				Chorley	Chorley Night Series 4	4 Jul 07
10K	32:30				3				Partington	Trafford 10K	9 Sep 07
10K	33:00				3				Bolton	Bolton 10K	22 Apr 07
10K	33:33				3				Beverley	Beverley 10K	13 May 07
2006 SEN Bolton/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	16:22.7								Ashton-U-Lyne		6 Aug 06
3000SC	10:16.8								Bolton	North of England League Division 2W	2 Jul 06
5M	27:46				10				Rivington	Horwich Jubilee Series 5	9 Aug 06
10K	33:34				3				Accrington	Accrington 10km	29 Oct 06
2005 SEN Bolton/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	16:07.2				3	B			Leeds	NORTH OF ENGLAND LEAGUE Division 1	2 Jul 05
5000	16:13.9				2	B			Manchester (SC)	NORTH OF ENGLAND LEAGUE Division 1	1 May 05
10K	33:48				6				Beverley	HILLY SPORTS BEVERLEY 10km	15 May 05
10K	34:56				6				Bolton	Bolton 10K	17 Apr 05
2004 SEN Bolton/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	34:46				20				Bolton	SMITH KNIGHT FAY AUDI BOLTON 10km	18 Apr 04
2003 SEN Bolton/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
5M	24:31				17				Alsager	Alsager 5	2 Feb 03
2002 SEN Bolton/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:04.98				5				Stretford	BMC	28 May 02
3000	8:35.35				6				Stretford	TRAFFORD GP	6 Aug 02
3000	8:46.93				8				Birmingham (Un)	Uni OF BIRMINGHAM v PENN/CORNELL Birmingham Uni	19 Jun 02
5000	14:45.02				4	C			Wythenshawe	BMC	3 Jun 02
5000	14:47.82				9	A			Solihull	BMC	22 Jun 02
5000	14:51.3				2				Chelmsford	D4 Chelmsford	6 Jul 02
5000	14:54.2				1				Blackpool	British Masters	3 Aug 02
5000	14:59.8				2				Rugby	D4 Rugby	31 Aug 02
5000	15:18.1				2				Liverpool	D4 Liverpool	18 May 02
10000	31:24.3				1				Derby	Derby	21 Jul 02
10K	30:18				3				Mold	Flintshire 10k	20 Oct 02
10K	31:06				1				Beverley	Kingston Communications Beverley 10k	12 May 02
10K	31:08				1				Leverhulme Park, Bolton	Bolton 10k	14 Apr 02
10K	31:50				12				Dewsbury	Puma Dewsbury 10k	3 Feb 02
10K	32:12				5				Salford	Fila Salford 10k	29 Mar 02
10M	50:21				1				Sale	Sale 10	11 Aug 02
HM	66:46				20				South Shields	Great North Run	6 Oct 02
HM	68:09				1				Hessle	Humber Bridge Half Marathon	30 Jun 02
2001 SEN Bolton/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.9				3				Stretford	Open Events	3 Jul 01
1500	4:08.25				2				Bedford	BAL PLATE FINAL Bedford	22 Jul 01
5000	15:01.7				1				Leeds	NORTH OF ENGLAND MEN'S LEAGUE Division one Leeds	4 Aug 01
5000	15:15.69				1				Bedford	BAL PLATE FINAL Bedford	22 Jul 01
5000	15:29.5				1				Jarrow	NORTHERN MEN'S LEAGUE Division One Jarrow	2 Jun 01
5000	15:37.3				3				Watford	BAL MEN'S LEAGUE QUALIFYING MATCH Watford	8 Sep 01
HM	68:26				2				Freckleton	Freckleton Half Marathon	17 Jun 01
2000 SEN Bolton/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	8:35.4				3				Solihull	BMC	19 Jul 00
4M	19:42				3				Chorley	Chorley 4	7 Jun 00
1999 SEN Bolton/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	31:02				12				Birchwood	Birchwood 10K	22 Aug 99
10K	31:15				2				Clitheroe	Ribble Valley 10k	30 Dec 99

Total Performances: 105

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