| 2013 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 3 | A | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| LJ | 4.66 | | | | 1 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 2012 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 1 | 5 | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| 100 | 13.1 | | 1.6 | | 6 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 100 | 13.2 | | | | 1 | ns | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| 100 | 13.7 | | | | 1 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 100 | 13.7 | | -2.7 | | 4 | B | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| 200 | 27.5 | | 1.0 | | 6 | B | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| LJ | 4.83 | w | 2.7 | | 6 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| LJ | 4.77 | | | | 2 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| LJ | 4.70 | | | | 1 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| LJ | 4.64 | | | | 12 | | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| SP4K | 6.15 | | | | 8 | B | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 2007 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | w | 2.1 | | 7 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 100 | 12.7 | | | | 4 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 100 | 12.73 | | 0.9 | | 4 | | | | Hendon | BAL Cup Semi Final | 21 Jul 07 |
| 100 | 12.8 | | | | 1 | B | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| 100 | 12.83 | | | | 5 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| 100 | 12.9 | | | | 2 | | | | Stevenage | Southern Women's League Division 1 | 1 Sep 07 |
| 200 | 26.0 | | | | 2 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 100HW | 14.9 | | | | 1 | | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| 100HW | 14.98 | | 0.7 | | 2 | | | | Hendon | BAL 10 in 100 Cup Match 2 | 10 Jun 07 |
| 100HW | 15.0 | w | 2.8 | | 3 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 100HW | 15.24 | | -1.1 | | 3 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 100HW | 15.3 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open Graded | 6 Apr 07 |
| 100HW | 15.3 | | | | 2 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 100HW | 15.38 | | -1.0 | | 4 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| 100HW | 15.4 | | | | 1 | | | | Welwyn | Southern Women's League Division 1 | 2 Jun 07 |
| 100HW | 15.4 | | -2.3 | | 5 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| 100HW | 15.4 | | | | 1 | | | | Stevenage | Southern Women's League Division 1 | 1 Sep 07 |
| 100HW | 15.7 | | | | 4 | | | | Liverpool | UK Women's League Division 3 | 5 Aug 07 |
| 100HW | 16.0 | | | | 2 | | | | Braintree | Southern Women's League Division 1 | 7 Jul 07 |
| 100HW | 16.3 | | | | 1 | | | | Stevenage | Hertfordshire Open Graded | 7 May 07 |
| LJ | 5.20 | | | | 5 | | | | Liverpool | UK Women's League Division 3 | 5 Aug 07 |
| LJ | 4.92 | | | | | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| 2006 U23 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 1 | B | | | Welwyn | Southern Women's League Division 1 | 15 Jul 06 |
| 100 | 12.89 | | 0.9 | | 5 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 100 | 12.9 | | | | 4 | | | | Stoke | UK Women's League Division 4 | 3 Jun 06 |
| 100 | 13.0 | | -2.2 | | 4 | | | | Haringey | UK Women's League Division 4 | 2 Jul 06 |
| 100 | 13.0 | | | | 5 | B | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 100HW | 14.87 | w | 2.3 | | 2 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 100HW | 14.93 | w | 2.2 | | 3 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 100HW | 15.0 | | | | 1 | B | | | Welwyn | Southern Women's League Division 1 | 15 Jul 06 |
| 100HW | 15.3 | | 1.3 | | 3 | | | | Haringey | UK Women's League Division 4 | 2 Jul 06 |
| 100HW | 15.37 | | 1.7 | | 3 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 100HW | 15.6 | | | | 3 | | | | Stoke | UK Women's League Division 4 | 3 Jun 06 |
| 100HW | 15.64 | | -2.3 | | 6 | h2 | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 100HW | 15.68 | | -2.1 | | 2 | | | | Watford | Hertfordshire County Championships | 14 May 06 |
| 100HW | 15.8 | | | | 2 | | | | Bromley | Southern Women's League Division 1 | 22 Apr 06 |
| 100HW | 15.8 | | | | 1 | B | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| 100HW | 16.0 | | | | 3 | | | | Welwyn | Herts Phoenix Open Meeting | 14 Apr 06 |
| 100HW | 16.28 | | -3.1 | | 3 | | | | Haringey | Alpha Trophy | 15 Apr 06 |
| LJ | 4.88 | | | | | | | | Stoke | | 4 Jun 06 |
| 2005 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.76 | | | | 3 | | | | Haringey | ALPHA & BETA TROPHY MEETING | 9 Apr 05 |
| 100 | 12.88 | | 1.2 | | 4 | | | | Hendon | GOLDEN JUBILEE CUP SEMI-FINALS | 16 Jul 05 |
| 100 | 12.90 | | 0.6 | | 7 | | | | Haringey | EIGHT-SIDED INTER-COUNTIES MATCH | 14 Aug 05 |
| 100 | 12.9 | | 1.1 | | 1 | B | | | Peterborough | INTER-COUNTY MEETING Hibbard Trophy | 4 Sep 05 |
| 100 | 13.0 | | | | 5 | | | | Abingdon | SWL D1 | 4 Jun 05 |
| 100 | 13.0 | | | | 4 | | | | Reading | Reading | 3 Sep 05 |
| 200 | 26.84 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| 800 | 3:08.82 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| 100HW | 14.74 | | | | 1 | | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| 100HW | 14.84 | w | 2.4 | | 1 | | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| 100HW | 14.91 | | 1.0 | | 5 | h2 | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| 100HW | 14.94 | | 2.0 | | 3 | | | | Haringey | EIGHT-SIDED INTER-COUNTIES MATCH | 14 Aug 05 |
| 100HW | 15.04 | | -2.0 | | 1 | | | | Haringey | ALPHA & BETA TROPHY MEETING | 9 Apr 05 |
| 100HW | 15.08 | | | | 2 | | | | Abingdon | Division 4 | 31 Jul 05 |
| 100HW | 15.2 | | | | 2 | | | | Abingdon | SWL D1 | 4 Jun 05 |
| 100HW | 15.2 | | | | 1 | | | | Milton Keynes | Milton Keynes | 23 Jul 05 |
| 100HW | 15.21 | | | | 1 | | | | Watford | HERTFORDSHIRE May 15 | 15 May 05 |
| 100HW | 15.4 | | 1.4 | | 1 | | | | Peterborough | INTER-COUNTY MEETING Hibbard Trophy | 4 Sep 05 |
| 100HW | 15.50 | | 0.5 | | 3 | | | | Hendon | GOLDEN JUBILEE CUP SEMI-FINALS | 16 Jul 05 |
| 100HW | 15.5 | | | | 2 | | | | Ware | Southern Premier | 19 Jun 05 |
| 100HW | 15.7 | | | | 1 | | | | Chelmsford | Chelmsford | 30 Apr 05 |
| 100HW | 15.8 | | | | 2 | | | | Stevenage | HERTFORDSHIRE OPEN | 2 May 05 |
| 100HW | 15.9 | | | | 3 | | | | Stoke | Division 4 | 26 Jun 05 |
| 100HW | 15.97 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| 100HW | 16.2 | | | | 1 | | | | Reading | Reading | 3 Sep 05 |
| 100HW | 16.3 | | | | 4 | | | | Ware | Division Four | 5 Jun 05 |
| HJ | 1.22 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| LJ | 5.06 | | | | 1 | B | | | Carshalton | National Junior League Southern Premier | 24 Jul 05 |
| LJ | 4.79 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| SP4K | 6.86 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| JT600 | 12.58 | | | | H | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| HepW | 3044 | | | | 3 | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |