Ciaran Palfreyman

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Club:Herts Phoenix/Police
Gender:Female
Date of Birth:20/03/1986
Age Group:SEN
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062005
10012.73/12.7/12.6w12.8513.0213.112.73/12.7/12.6w12.89/12.712.76
20026.67/26.026.6727.2927.526.026.84
8003:08.823:08.82
300013:57.6613:57.6615:10.87
100HW14.7417.0716.7714.98/14.915.37/15.0/14.87w14.74
HJ1.221.22
LJ5.204.834.854.77/4.83w5.204.885.06
SP4K6.866.696.866.156.86
JT60012.5812.58
EventPB2014201320122011201020092008200720062005
HepW30443044

Performances Submit
2005 2006 2007 2012 2013 2014

2014 SEN Herts Phoenix/Police
EventPerfPosVenueMeetingDate
10012.85-1.31UxbridgePolice Sport UK Championships11 Jun 14
10013.010.14LoughboroughLoughborough Students AC v The Army v British Police14 May 14
10013.020.354WatfordWatford Open Graded Meeting2 Jul 14
10013.040.41WatfordHertfordshire County Championships24 May 14
10013.20-0.13BBedfordUK Women's League Division 310 May 14
10013.31-1.75AStevenageUK Women's League Division 38 Jun 14
10013.57-1.61BPerivaleSweatshop Southern Athletics League Division 2 North19 Apr 14
10013.864CosfordRAF Invitation Meeting26 Apr 14
20026.67-0.51WatfordHertfordshire County Championships24 May 14
20026.791.22UxbridgePolice Sport UK Championships11 Jun 14
20026.83-0.86O2StevenageHertfordshire County AAA Open (Inc Veterans' Championships)5 May 14
20028.821.05LoughboroughLoughborough Students AC v The Army v British Police14 May 14
20029.153CosfordRAF Invitation Meeting26 Apr 14
300013:57.667ABedfordUK Women's League Division 310 May 14
100HW17.07-1.64AStevenageUK Women's League Division 38 Jun 14
100HW18.04-1.41APerivaleSweatshop Southern Athletics League Division 2 North19 Apr 14
LJ4.833CosfordRAF Invitation Meeting26 Apr 14
LJ4.775AStevenageUK Women's League Division 38 Jun 14
LJ4.701BPerivaleSweatshop Southern Athletics League Division 2 North19 Apr 14
SP4K6.693BPerivaleSweatshop Southern Athletics League Division 2 North19 Apr 14
2013 SEN Herts Phoenix/Police
EventPerfPosVenueMeetingDate
10013.021.95ADerbyUK Women's League Division 24 Aug 13
10013.22CheltenhamPolice Sport UK Athletics Championships3 Jul 13
10013.22w2.35BScotstounUK Women's League Division 27 Jul 13
10013.53AWareSweatshop Southern Athletics League Division 118 May 13
10013.55-2.43BAbingdonSweatshop Southern Athletics League Division 120 Jul 13
20027.290.433WatfordWatford Open Graded Meeting12 Jun 13
20027.41CheltenhamPolice Sport UK Athletics Championships3 Jul 13
300015:10.874AAbingdonSweatshop Southern Athletics League Division 120 Jul 13
100HW16.771.76ADerbyUK Women's League Division 24 Aug 13
LJ4.851CheltenhamPolice Sport UK Athletics Championships3 Jul 13
LJ4.772BAbingdonSweatshop Southern Athletics League Division 120 Jul 13
LJ4.693BScotstounUK Women's League Division 27 Jul 13
LJ4.680.98ADerbyUK Women's League Division 24 Aug 13
LJ4.661BWareSweatshop Southern Athletics League Division 118 May 13
SP4K6.868BScotstounUK Women's League Division 27 Jul 13
2012 SEN Herts Phoenix
EventPerfPosVenueMeetingDate
10013.115WelwynHerts Phoenix Graded Open6 Apr 12
10013.11.66ABedfordUK Women's League Division 228 Jul 12
10013.21nsLee ValleySouthern Athletics League Division 121 Apr 12
10013.71BWelwynSouthern Athletics League Division 19 Jun 12
10013.7-2.74BStevenageUK Women's League Division 21 Jul 12
20027.51.06BBedfordUK Women's League Division 228 Jul 12
LJ4.83w2.76APortsmouthUK Women's League Division 227 May 12
LJ4.772BLee ValleySouthern Athletics League Division 121 Apr 12
LJ4.701BWelwynSouthern Athletics League Division 19 Jun 12
LJ4.6412HendonLondon Inter-Club Challenge16 Jun 12
SP4K6.158BPortsmouthUK Women's League Division 227 May 12
2007 U23 Herts Phoenix
EventPerfPosVenueMeetingDate
10012.6w2.17PortsmouthSouthern Inter-Counties12 Aug 07
10012.74Bury St. EdmundsHibberd, Bemax And Peterhouse Trophies2 Sep 07
10012.730.94HendonBAL Cup Semi Final21 Jul 07
10012.81BPerivaleSouthern Women's League Division 119 May 07
10012.835SwanseaUK Women's League Division 33 Jun 07
10012.92StevenageSouthern Women's League Division 11 Sep 07
20026.02Bury St. EdmundsHibberd, Bemax And Peterhouse Trophies2 Sep 07
100HW14.91PerivaleSouthern Women's League Division 119 May 07
100HW14.980.72HendonBAL 10 in 100 Cup Match 210 Jun 07
100HW15.0w2.83PortsmouthSouthern Inter-Counties12 Aug 07
100HW15.24-1.13Crystal PalaceSouth of England Senior Championships17 Jun 07
100HW15.31WelwynHerts Phoenix AC Open Graded6 Apr 07
100HW15.32Bury St. EdmundsHibberd, Bemax And Peterhouse Trophies2 Sep 07
100HW15.38-1.04SwanseaUK Women's League Division 33 Jun 07
100HW15.41WelwynSouthern Women's League Division 12 Jun 07
100HW15.4-2.35StevenageUK Women's League Division 38 Jul 07
100HW15.41StevenageSouthern Women's League Division 11 Sep 07
100HW15.74LiverpoolUK Women's League Division 35 Aug 07
100HW16.02BraintreeSouthern Women's League Division 17 Jul 07
100HW16.31StevenageHertfordshire Open Graded7 May 07
LJ5.205LiverpoolUK Women's League Division 35 Aug 07
LJ4.92SwanseaUK Women's League Division 33 Jun 07
2006 U23 Herts Phoenix
EventPerfPosVenueMeetingDate
10012.71BWelwynSouthern Women's League Division 115 Jul 06
10012.890.95BedfordBAL Golden Jubilee Cup Semi Final Match 230 Jul 06
10012.94StokeUK Women's League Division 43 Jun 06
10013.0-2.24HaringeyUK Women's League Division 42 Jul 06
10013.05BCrawleySouthern Inter-Counties13 Aug 06
100HW14.87w2.32BedfordBAL Golden Jubilee Cup Semi Final Match 230 Jul 06
100HW14.93w2.23BedfordAAA U23-U20 Championships23 Jul 06
100HW15.01BWelwynSouthern Women's League Division 115 Jul 06
100HW15.31.33HaringeyUK Women's League Division 42 Jul 06
100HW15.371.73CrawleySouthern Inter-Counties13 Aug 06
100HW15.63StokeUK Women's League Division 43 Jun 06
100HW15.64-2.36h2Crystal PalaceSouthern Senior & U20 Championships18 Jun 06
100HW15.68-2.12WatfordHertfordshire County Championships14 May 06
100HW15.82BromleySouthern Women's League Division 122 Apr 06
100HW15.81BCarshaltonSouthern Women's League Division 112 Aug 06
100HW16.03WelwynHerts Phoenix Open Meeting14 Apr 06
100HW16.28-3.13HaringeyAlpha Trophy15 Apr 06
LJ4.88Stoke4 Jun 06
2005 U20 Herts Phoenix
EventPerfPosVenueMeetingDate
10012.763HaringeyALPHA & BETA TROPHY MEETING9 Apr 05
10012.881.24HendonGOLDEN JUBILEE CUP SEMI-FINALS16 Jul 05
10012.900.67HaringeyEIGHT-SIDED INTER-COUNTIES MATCH14 Aug 05
10012.91.11BPeterboroughINTER-COUNTY MEETING Hibbard Trophy4 Sep 05
10013.05AbingdonSWL D14 Jun 05
10013.04ReadingReading3 Sep 05
20026.84HHemel HempsteadCOUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs25 Sep 05
8003:08.82HHemel HempsteadCOUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs25 Sep 05
100HW14.741AbingdonSEAA INTER COUNTIES Abingdon28 Aug 05
100HW14.84w2.41CarshaltonNational Junior League Southern Premier24 Jul 05
100HW14.911.05h2BedfordAAA U23U20 Champs3 Jul 05
100HW14.942.03HaringeyEIGHT-SIDED INTER-COUNTIES MATCH14 Aug 05
100HW15.04-2.01HaringeyALPHA & BETA TROPHY MEETING9 Apr 05
100HW15.082AbingdonDivision 431 Jul 05
100HW15.22AbingdonSWL D14 Jun 05
100HW15.21Milton KeynesMilton Keynes23 Jul 05
100HW15.211WatfordHERTFORDSHIRE May 1515 May 05
100HW15.41.41PeterboroughINTER-COUNTY MEETING Hibbard Trophy4 Sep 05
100HW15.500.53HendonGOLDEN JUBILEE CUP SEMI-FINALS16 Jul 05
100HW15.52WareSouthern Premier19 Jun 05
100HW15.71ChelmsfordChelmsford30 Apr 05
100HW15.82StevenageHERTFORDSHIRE OPEN2 May 05
100HW15.93StokeDivision 426 Jun 05
100HW15.97HHemel HempsteadCOUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs25 Sep 05
100HW16.21ReadingReading3 Sep 05
100HW16.34WareDivision Four5 Jun 05
HJ1.22HHemel HempsteadCOUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs25 Sep 05
LJ5.061BCarshaltonNational Junior League Southern Premier24 Jul 05
LJ4.79HHemel HempsteadCOUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs25 Sep 05
SP4K6.86HHemel HempsteadCOUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs25 Sep 05
JT60012.58HHemel HempsteadCOUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs25 Sep 05
HepW30443Hemel HempsteadCOUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs25 Sep 05
Total Performances: 118
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100ALL2005387
100U20200590
100U23200659
100ALL2006307
100ALL2007313
100U23200740
100ALL2012752
100ALL2013759
100ALL2014518
200U202005165
200ALL2005700
200ALL2007311
200U23200753
200ALL2014693
100HWALL200556
100HWU20200515
100HWALL200667
100HWU23200619
100HWU23200715
100HWALL200759
100HWALL2013205
100HWALL2014218
LJU20200578
LJALL2005306
LJALL2007224
LJU23200744
LJALL2012693
LJALL2013643
LJALL2014629
HepWALL200576
HepWU20200548