Club: Shaftesbury Barnet/Exeter Uni Gender: Female Date of Birth: 30/10/1986 Age Group: SEN County: Hertfordshire Region: London Nation: England

Lead Coach: Timothy Watton

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2002 2001 1999 SP4K 11.26 10.52 11.26 11.04 11.07 DT1K 30.88 30.88 JT600 50.21 46.97 47.85 48.68 50.21 49.22 43.44 46.94 41.44 JT400 38.07 38.07

Performances	Submit
1999 2001 2002 2005 2006 2007 2008 2009 2010
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2010 SEN Shaftesbury Barnet/Exeter Uni
Event	Perf				Pos				Venue	Meeting	Date
JT600	46.97				2				Bournemouth	Bournemouth Spring Open	11 Apr 10
JT600	46.47				1				Winchester	Winchester Open	23 May 10
JT600	46.39				5				Bedford	CAU Inter Counties Championships	30 May 10
JT600	45.97				5				Crystal Palace	Southern Counties U20/Senior Championships	12 Jun 10
JT600	45.15				2	A			Eton	UK Women's League Premier	31 Jul 10
JT600	45.02				7				Birmingham	Aviva European Trials and UK Championships	27 Jun 10
JT600	43.22				2	A			Birmingham	UK Women's League Premier	5 Jun 10
2009 SEN Shaftesbury Barnet/Exeter Uni
Event	Perf				Pos				Venue	Meeting	Date
SP4K	10.52				2				Bournemouth	Bournemouth AC Spring Open	4 Apr 09
JT600	47.85				5				Bedford	Bedford International Games	31 May 09
JT600	46.69				2	A			Hendon	UK Women's League Division 1	1 Aug 09
JT600	46.56				2				Bedford	BUCS Championships	2 May 09
JT600	46.47				3				Loughborough	McCain Loughborough International	17 May 09
JT600	46.22				4				Cardiff	McCain UK Challenge Final	15 Aug 09
JT600	46.12				1				Bournemouth	Dorset County Championships	9 May 09
JT600	45.44				1	QB			Bedford	BUCS Championships	2 May 09
JT600	45.12				2				Watford	Southern Counties Senior & U20 Championships	20 Jun 09
JT600	44.21				9				Birmingham	Aviva World Trials & National Championships	12 Jul 09
2008 U23 Shaftesbury Barnet/UWIC
Event	Perf				Pos				Venue	Meeting	Date
JT600	48.68				3				Bedford	BIG 2008	1 Jun 08
JT600	48.14				1				Bedford	England Athletics Open Championships (U23/U20)	22 Jun 08
JT600	46.05				3				Bedford	BUSA Outdoor Athletics Championships	3 May 08
JT600	45.71				1				Bournemouth	Dorset Championships	10 May 08
JT600	45.43				4				Loughborough	Loughborough International	18 May 08
JT600	45.26				1	A			Birmingham	UK Women's League Division 1	7 Jun 08
JT600	44.88				5				Birmingham	Aviva National Championships inc Olympic Trials	13 Jul 08
JT600	44.38				4				Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
JT600	44.15				4	1			Birmingham	UKA Throws Fest	29 Jun 08
JT600	42.73				1	A			Sportcity	UK Women's League Division 1	5 Jul 08
2007 U23 Shaftesbury Barnet/UWIC
Event	Perf				Pos				Venue	Meeting	Date
SP4K	11.26				2				Bournemouth	Dorset County Championships	13 May 07
SP4K	11.00				1				Bournemouth	Bournemouth AC Spring Open	22 Apr 07
SP4K	10.80				1	B			Birmingham	UK Women's League Division 1	7 Jul 07
DT1K	30.88				3	B			Birmingham	UK Women's League Division 1	7 Jul 07
JT600	50.21				2				Bedford	Bedford International Games	10 Jun 07
JT600	49.03				1				Crystal Palace	South of England Senior Championships	16 Jun 07
JT600	48.34				4				Bedford	BUSA Championships	5 May 07
JT600	47.85				5				Bedford	England Athletics U23 & U20 Championships	24 Jun 07
JT600	46.76				1				Bournemouth	Dorset County Championships	12 May 07
JT600	46.28				6	A			Birmingham	Throws Festival	1 Jul 07
JT600	45.45				1				Bournemouth	Bournemouth AC Spring Open	22 Apr 07
JT600	45.44				6				Sportcity	Norwich Union World Trials & AAA Championships	28 Jul 07
JT600	44.28				3				Bedford	CAU Inter County Championships	27 May 07
JT600	44.27				3				Crystal Palace	UK Challenge Final	25 Aug 07
JT600	43.92				2				Birmingham	UK Women's League Division 1	7 Jul 07
JT600	43.87				5				Sportcity	UK Women's League Division 1	2 Jun 07
2006 U23 Wimborne/UWIC/Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	11.04				2				Bournemouth	Dorset County Championships	14 May 06
JT600	49.22				1				Bedford	Cau Inter Counties Championships	28 May 06
JT600	49.08				1				Bedford	BAL Cup Final	19 Aug 06
JT600	48.92				1				Crystal Palace	Southern Senior & U20 Championships	17 Jun 06
JT600	48.71				1				Eton	UK Women's League Division 1	5 Aug 06
JT600	48.10				4				Bedford	AAA U23-U20 Championships	23 Jul 06
JT600	48.01				2				Sportcity	UK Challenge Final	27 Aug 06
JT600	47.84				4	1			Birmingham	UK Challenge Throws Fest	29 Jul 06
JT600	47.80				2				Sportcity	UK Women's League Division 1	3 Jun 06
JT600	47.13				5				Sportcity	Norwich Union European Trials inc AAA Champs	15 Jul 06
JT600	46.70				2				Birmingham	BUSA Championships	29 Apr 06
JT600	45.61				1				Birmingham	Senior Inter-Territorial Inc Midland 3000m Champs	24 Jun 06
JT600	45.53				3				Budapest, HUN	Bp. Honvéd Nemzetközi	30 Jun 06
JT600	44.50				1				Bournemouth	Dorset County Championships	13 May 06
JT600	43.79				1				Eton	Jav Fest 3	15 Apr 06
2005 U20 Wimborne/UWIC/Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
SP4K	11.07				1				Bournemouth	DORSET	11 Jun 05
SP4K	10.76				2				Bournemouth	INTER-COUNTIES SCHOOLS MATCH South West	18 Jun 05
SP4K	10.57				2				Bournemouth	Dorset County Championships	15 May 05
SP4K	10.28				5				Cardiff	SCHOOLS U20 INTERNATIONAL	12 Jul 05
JT600	43.44				1				Birmingham	ESAA Champs	9 Jul 05
JT600	42.82				1				Carshalton	National Junior League Southern Premier	24 Jul 05
JT600	42.42				2				Cardiff	SCHOOLS U20 INTERNATIONAL	12 Jul 05
JT600	41.09				3				Abingdon	SEAA INTER COUNTIES Abingdon	28 Aug 05
JT600	40.19				1				Exeter	Division 2	3 Jul 05
JT600	40.07				1				Bournemouth	DORSET	11 Jun 05
JT600	40.06				1				Bournemouth	Dorset County Championships	14 May 05
JT600	39.76				1				Bournemouth	BOURNEMOUTH MULTI-EVENTS MEETING	7 Aug 05
JT600	39.14				3				Portsmouth	SOUTH OF ENGLAND JUNIOR CHAMPS	29 May 05
JT600	39.09				1				Bournemouth	INTER-COUNTIES SCHOOLS MATCH South West	18 Jun 05
JT600	38.50				1				Grays	Thurrock	20 Aug 05
2002 U17 Wimborne/UWIC/Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
JT600	46.94				1				Mansfield	English Schools	12 Jul 02
JT600	46.28				1				Bournemouth	SWS-17	22 Jun 02
JT600	45.17				1				Watford	SC-17	25 May 02
JT600	45.16				1				Hendon	SIC-20	25 Aug 02
2001 U15 Wimborne/UWIC/Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
JT600	41.44				1				Southampton	-	8 Sep 01
JT600	40.97				1				Exeter	ESAA National Track & Field Championships	7 Jul 01
JT600	40.66				1				Crawley	SL4W-15	1 Sep 01
JT600	40.46				1				Exeter	SWS-15	16 Jun 01
JT600	40.04				1				Poole	SL4W-15	23 Jun 01
JT600	39.68				1				Bournemouth	DorsS-15	9 Jun 01
JT600	39.29				1				Bournemouth	Dors-15	12 May 01
JT600	39.29				1				Banbury	SL4W-15	14 Jul 01
JT600	39.19				1				Bournemouth	YAL-15	22 Jul 01
1999 U13 Wimborne/UWIC/Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
JT400	38.07				1				Southampton	-	12 Sep 99

Total Performances: 87

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