Club: Steyning Gender: Female Date of Birth: 16/06/1969 Age Group: V40 County: Sussex Region: South East Nation: England

Lead Coach: Martin Hesketh

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 5000 19:34.1 19:34.1 2000W 10:14.3 10:14.3 3000W 15:20.57 15:33.15 15:56.6 15:34.9 15:20.57 10000W 52:18.8 52:18.8 5K 19:55 19:55 19:59 20:10 parkrun 19:04 19:56 19:04 19:26 19:20 5MW 43:12 43:12 10K 39:37 42:17 39:37 40:30 10M 68:26 68:26 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 20KW 1:47:50 1:53:37 1:47:50 HM 89:41 91:24 90:12 89:41 91:05 20M 2:22:21 2:22:21 Mar 3:05:43 3:13:39 3:05:43 3:09:44 3:13:57 3:36:48

Performances	Submit
2003 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Steyning
Event	Perf				Pos				Venue	Meeting	Date
ZXC	30:34				13				Bexhill	Sussex County Masters' Championships	9 Feb 13
2012 V40 Steyning
Event	Perf				Pos				Venue	Meeting	Date
10KMT	41:35				1				Worthing	Christmas Cracker Chase 10K	1 Dec 12
20M	2:22:27			2:22:21	78		10	5	Goring by Sea	Worthing 20	18 Mar 12
Mar	3:14:36			3:13:39	2462		201	44	London	Virgin London Marathon	22 Apr 12
ZXC	21:09				35			9	Goodwood	Brooks Sussex League	20 Oct 12
ZXC	34:40				44		3		Hickstead	Haywards Heath Harriers Open	14 Oct 12
2011 V40 Steyning
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:56				22		2	1	Poole	Poole parkrun 5K Event 36	10 Dec 11
parkrun	20:01				19		1	1	Solihull	Brueton parkrun 5K Event 77	31 Dec 11
parkrun	26:42				248				Brighton Hove Park	Brighton & Hove parkrun 5K Event 186	14 May 11
parkrun	27:18				275				Brighton Hove Park	Brighton & Hove parkrun 5K Event 187	21 May 11
parkrun	27:30				225				Brighton Hove Park	Brighton & Hove parkrun 5K Event 185	7 May 11
10K	42:17				52		5	1	Hove	Hove Prom 10K	18 Sep 11
10KMT	41:43				29		4	2	Horsham	Mel's Milers 10K	3 Apr 11
10KMT	42:46				14		1	1	Angmering	Bluebell 10K	17 Apr 11
20KW	1:53:37				2			1	Hainault	RWA 20K Championships	1 May 11
HM	91:29			91:24	220		16	2	Gosport	Gosport Half Marathon	20 Nov 11
ZXC	29:31				9				Lancing	Sussex Masters Championships	22 Jan 11
ZXC	35:21				39		1		Hickstead	Haywards Heath Harriers Open	9 Oct 11
2010 V40 Steyning
Event	Perf				Pos				Venue	Meeting	Date
5K	19:55				37		5	1	Hove	Hove Park 5K	6 Jun 10
parkrun	19:04				5		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 130	17 Apr 10
parkrun	19:12				21		2	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 136	29 May 10
parkrun	19:21				13		2	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 144	24 Jul 10
10KMT	41:10				20		2	2	Christ's Hospital	Mel's Milers 10K	28 Mar 10
10M	68:28			68:26	11		2	1	Dunsfold	Surrey Tempest 10	14 Mar 10
HM	90:24			90:12	279		8	3	Brighton	Sussex Beacon Half Marathon	21 Feb 10
HMMT	96:57				32		2	1	Henfield	Henfield Half Marathon	22 Aug 10
HMMT	1:46:42				34		4	1	Steyning	Steyning Stinger Half Marathon	7 Mar 10
Mar	3:05:52			3:05:43	1487				London	Virgin London Marathon	25 Apr 10
2009 V35 Steyning
Event	Perf				Pos				Venue	Meeting	Date
5000	19:34.1				2	B			Lewes	Sussex Veterans League	20 Jul 09
2000W	10:14.3				1	A			Lewes	Sussex Veterans League	20 Jul 09
3000W	15:33.15				2	A			Chelmsford	SEAA Senior Inter County Match	9 Aug 09
5K	19:59				7		1	1	Steyning	Steyning 5K	13 Apr 09
parkrun	19:26				12		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 93 (30m short)	25 Jul 09
parkrun	19:29				24		3	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 83 (30m short)	23 May 09
5MMT	32:53						2		Lancing	Steepdown Challenge 5	11 Oct 09
6MMT	45:17				71		7	2	Steyning	Steyning Roundhill Romp 6	1 Jul 09
10K	39:37				26		1	1	Littlehampton	Littlehampton Coastal 10K	13 Sep 09
10K	40:15				59		7	2	Hove	Hove Prom 10K	20 Sep 09
10KMT	41:05				29		4	3	Christ's Hospital	Horsham Christ's Hospital 10K	29 Mar 09
9MMT	66:43				42		11	5	Henfield	Henfield 9	8 Feb 09
HM	89:41				241		21	2	Brighton	Sussex Beacon Half Marathon	22 Feb 09
HM	91:16	c			290		17		Silverstone	Adidas Silverstone Half Marathon	15 Mar 09
HMMT	98:00				20		2	1	Firle	Firle 10K/Half Marathon	27 Sep 09
Mar	3:09:44			3:09:44			112		London	London Marathon	26 Apr 09
2008 V35 Steyning
Event	Perf				Pos				Venue	Meeting	Date
5K	20:10				6		1		Steyning	Steyning 5K	24 Mar 08
parkrun	19:20				7		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 48 (30m short)	20 Sep 08
parkrun	19:28				7		2	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 45 (30m short)	30 Aug 08
parkrun	19:29				12		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 51 (30m short)	11 Oct 08
parkrun	19:31				14		2	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 41 (30m short)	2 Aug 08
4MMT	25:16				42		4	1	Worthing	Worthing Lido 4	27 Jan 08
7.5KMT	31:31				5			2	Plumpton	Plumpton Classic 7.5K & Junior 2K	20 Jan 08
5MMT	33:11				9		2	1	Lewes	Steepdown 5	26 Oct 08
5.5M	36:18						2	1	Brighton	Brighton Preston Park Races	26 Dec 08
10K	40:30				31		1	1	Denmead	Denmead 10K	19 Oct 08
10K	41:00				19		1	1	Littlehampton	Chestnut Tree House 10K	7 Sep 08
10KMT	41:34				15		1	1	Christ's Hospital	Mel's Milers 10K	30 Mar 08
HM	91:05				39		2	2	Dover	Dover Mercury Half Marathon	10 Feb 08
HMMT	1:42:33				4		1	1	Seaford	Seaford Half Marathon	1 Jun 08
Mar	3:15:08			3:13:57	2309		78	18	London	Flora London Marathon	13 Apr 08
ZMT	31:13				42		5	2	Crawley	Tilgate Forest 5	20 Jul 08
ZMT	32:55				50		4		Haywards Heath	Wivelsfield Woodland Wobble	13 Jul 08
2007 V35 Steyning
Event	Perf				Pos				Venue	Meeting	Date
3000W	15:56.6				1				Crawley	Sussex County Championships	13 May 07
Mar	3:36:48						593	148	London	Flora London Marathon	22 Apr 07
Mar	3:36:48								London	Flora London Marathon	22 Apr 07
ZRD	37:08				24		2	1	Brighton	Brighton Preston Park Boxing Day Races	26 Dec 07
ZXC	30:41				7			6	Horsham	Brooks Sussex Masters' Championships	9 Dec 07
2006 V35 Steyning
Event	Perf				Pos				Venue	Meeting	Date
3000W	15:34.9				1				Crawley	Sussex County Championships	13 May 06
2005 V35 Steyning
Event	Perf				Pos				Venue	Meeting	Date
3000W	15:20.57				1				Birmingham	INTER-AREA MATCH Alexander Stadium, Birmingham	23 Jul 05
3000W	15:30.28				1	B			Haringey	EIGHT-SIDED INTER-COUNTIES MATCH	14 Aug 05
5MW	43:12				2				Enfield	ENFIELD LEAGUE 5	19 Mar 05
2003 SEN Steyning
Event	Perf				Pos				Venue	Meeting	Date
10000W	52:18.8				2		mx		Crawley	Suss	13 Sep 03
20KW	1:47:50				1				Sheriff Hutton	RWA	5 Jul 03

Total Performances: 72

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