| 2009 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:06 | | | | 31 | | | | Stockport | Woodbank parkrun 5K Event 5 | 19 Sep 09 |
| 2008 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.68 | | | | | | | | Swansea | National Junior Athletic League - Midland Premier | 27 Jul 08 |
| 800 | 2:03.8 | | | | | | | | Cannock | National Junior Athletic League - Midland Premier | 29 Jun 08 |
| 800 | 2:04.1 | | | | | | | | Telford | Midland Senior League - Div 7 - Match 4 | 2 Aug 08 |
| 800 | 2:04.9 | | | | | | | | Coventry | Midland League Division 1 | 5 Jul 08 |
| 800 | 2:05.0 | | | | | | | | Mansfield | Midland Senior League - Div 7 - Match 2 | 7 Jun 08 |
| 2007 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.3 | | | | | | | | Cannock | Staffordshire County Schools Championships | 9 Jun 07 |
| 400 | 53.7 | | | | | | | | Rugby | Heart of England League Division 1 | 17 Jun 07 |
| 400 | 54.1 | | | | | | | | Tamworth | UKA Young Athletes League Midland Premier | 20 May 07 |
| 400 | 54.4 | | | | | | | | Stoke | Staffordshire County Championships | 12 May 07 |
| 400 | 54.4 | | | | | | | | Cannock | Staffordshire County Schools Championships | 9 Jun 07 |
| 400 | 54.5 | | | | | | | | Stoke | Staffordshire County Championships | 12 May 07 |
| 400 | 54.5 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 400 | 54.9 | | | | | | | | Cardiff | National Junior League Midland Premier | 1 Jul 07 |
| 400 | 55.1 | | | | | | | | Tamworth | Heart of England League Division 1 | 2 Sep 07 |
| 400 | 55.2 | | | | | | | | Cheltenham | UKA Young Athletes League Midland Premier | 6 May 07 |
| 800 | 2:07.4 | | | | | | | | Tamworth | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 800 | 2:07.5 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 800 | 2:08.91 | | | | | | | | Tamworth | Tamworth Open | 27 Aug 07 |