| 2013 SEN Walden Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 84:23 | | | 84:17 | 91 | | | | Cambridge | Cambridge Half Marathon | 10 Mar 13 |
| ZXC | 37:09 | | | | 29 | | | | Royston | Sunday League | 13 Jan 13 |
| 2012 SEN Walden Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 87:07 | | | 87:04 | 101 | | | | Cambridge | Cambridge Half Marathon | 11 Mar 12 |
| ZXC | 31:24 | | | | 31 | | | | Cheshunt | Sunday League | 28 Oct 12 |
| ZXC | 36:05 | | | | 21 | | | | Welwyn | Sunday League | 15 Jan 12 |
| ZXC | 36:11 | | | | 31 | | | | St Albans | Sunday League | 9 Dec 12 |
| ZXC | 36:13 | | | | 18 | | | | Royston | Sunday League | 19 Feb 12 |
| 2011 SEN Walden Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:51 | | | | 9 | | | | Cambridge | Cambridge parkrun 5K Event 63 | 23 Apr 11 |
| parkrun | 17:55 | | | | 4 | | | | Cambridge | Cambridge parkrun 5K Event 76 | 23 Jul 11 |
| parkrun | 17:59 | | | | 5 | | | | Cambridge | Cambridge parkrun 5K Event 73 | 2 Jul 11 |
| parkrun | 18:12 | | | | 16 | | | | Cambridge | Cambridge parkrun 5K Event 98 | 24 Dec 11 |
| parkrun | 18:24 | | | | 14 | | | | Cambridge | Cambridge parkrun 5K Event 83 | 10 Sep 11 |
| parkrun | 18:31 | | | | 4 | | | | Cambridge | Cambridge parkrun 5K Event 60 | 2 Apr 11 |
| parkrun | 18:33 | | | | 3 | | | | Cambridge | Cambridge parkrun 5K Event 50 | 22 Jan 11 |
| ZXC | 31:09 | | | | 25 | | | | Cheshunt | Sunday League | 23 Oct 11 |
| ZXC | 31:46 | | | | 32 | | | | Trent Park | Sunday League | 20 Nov 11 |
| ZXC | 36:05 | | | | 24 | | | | Watford | Sunday League | 16 Jan 11 |
| ZXC | 36:18 | | | | 25 | | | | Watford | Sunday League | 11 Dec 11 |
| ZXC | 36:38 | | | | 17 | | | | Royston | Sunday League | 13 Feb 11 |
| 2010 SEN Walden Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:06 | | | | 12 | | | | Cambridge | Cambridge parkrun 5K Event 17 | 22 May 10 |
| parkrun | 18:16 | | | | 14 | | | | Cambridge | Cambridge parkrun 5K Event 32 | 4 Sep 10 |
| parkrun | 18:17 | | | | 11 | | | | Cambridge | Cambridge parkrun 5K Event 13 | 24 Apr 10 |
| parkrun | 18:21 | | | | 13 | | | | Cambridge | Cambridge parkrun 5K Event 28 | 7 Aug 10 |
| parkrun | 18:27 | | | | 3 | | | | Cambridge | Cambridge parkrun 5K Event 41 | 6 Nov 10 |
| parkrun | 19:05 | | | | 6 | | | | Cambridge | Cambridge parkrun 5K Event 5 | 27 Feb 10 |
| 10KMT | 38:41 | | | | 15 | | | | Saffron Walden | Saffron Walden 10K | 26 Sep 10 |
| ZRD | 44:10 | | | | 14 | | | | Watford | Sunday League | 21 Feb 10 |
| ZXC | 31:19 | | | | 15 | | | | Broxbourne | Sunday League | 24 Oct 10 |
| ZXC | 36:17 | | | | 20 | | | | Chicksands | Sunday League | 21 Nov 10 |