Club: jogscotland Gender: Male Age Group: V45 County: Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 22:59 24:38 23:13 24:30 22:59 24:09 4M 32:00 32:00 34:45 5M 43:59 43:59 10K 49:02 53:04 49:11 53:24 49:02 HM 1:48:51 1:48:51

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 jogscotland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:38				204				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 173	2 Mar 13
parkrun	24:58				275				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 171	16 Feb 13
parkrun	24:59				179				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 166	12 Jan 13
parkrun	26:32				228				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 180	20 Apr 13
parkrun	26:47				219				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 165	5 Jan 13
parkrun	27:01				59				Eglinton Country Park	Eglinton parkrun 5K Event 1	16 Mar 13
parkrun	27:02				265				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 177	30 Mar 13
parkrun	27:12				113				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 167	19 Jan 13
parkrun	27:16				213				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 182	4 May 13
parkrun	27:24				247				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 179	13 Apr 13
parkrun	27:33				318				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 181	27 Apr 13
parkrun	29:54				334				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 174	9 Mar 13
parkrun	32:56				367				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 169	2 Feb 13
parkrun	33:49				374				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 187	8 Jun 13
parkrun	34:37				311				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 168	26 Jan 13
parkrun	34:58				347				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 186	1 Jun 13
10K	53:33			53:04	466			36	Grangemouth	Jim Dingwall Round The Houses 10K	24 Mar 13
10KMT	58:13				109			15	Livingston	Dechmont Law 10K	9 Jun 13
2012 V45 jogscotland
Event	Perf				Pos				Venue	Meeting	Date
5KMT	26:30				495				Edinburgh	Bupa Great Winter Run 5K	7 Jan 12
parkrun	23:13				96				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 139	14 Jul 12
parkrun	23:38				103				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 125	7 Apr 12
parkrun	23:49				134				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 113	14 Jan 12
parkrun	23:59				120				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 137	30 Jun 12
parkrun	24:02				88				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 130	12 May 12
parkrun	24:05				104				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 124	31 Mar 12
parkrun	24:13				165				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 149	22 Sep 12
parkrun	24:16				51				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 138	7 Jul 12
parkrun	24:28				128				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 154	27 Oct 12
parkrun	24:34				152				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 120	3 Mar 12
parkrun	24:41				115				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 129	5 May 12
parkrun	24:45				136				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 116	4 Feb 12
parkrun	24:45				114				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 136	23 Jun 12
parkrun	24:48				174				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 144	18 Aug 12
parkrun	24:49				327				Bushy Park	Bushy Park parkrun 5K Event 420	21 Jul 12
parkrun	24:53				36				St Andrews	St Andrews parkrun 5K Event 1	21 Apr 12
parkrun	25:14				141				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 156	10 Nov 12
parkrun	25:26				140				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 161	15 Dec 12
parkrun	25:49				147				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 121	10 Mar 12
parkrun	25:54				141				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 114	21 Jan 12
parkrun	25:54				81				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 135	16 Jun 12
parkrun	26:31				149				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 132	26 May 12
parkrun	26:35				35				Camperdown	Camperdown parkrun 5K Event 1	19 May 12
parkrun	26:38				127				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 118	18 Feb 12
parkrun	27:00				124				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 158	24 Nov 12
parkrun	27:37				120				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 160	8 Dec 12
parkrun	27:42				193				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 155	3 Nov 12
parkrun	27:49				196				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 153	20 Oct 12
parkrun	29:58				260				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 152	13 Oct 12
parkrun	30:34				209				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 142	4 Aug 12
parkrun	31:34				314				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 147	8 Sep 12
parkrun	32:21				249				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 150	29 Sep 12
parkrun	33:35				307				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 145	25 Aug 12
parkrun	34:27				294				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 143	11 Aug 12
parkrun	41:50				269				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 126	14 Apr 12
parkrun	46:42				270				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 123	24 Mar 12
4M	32:00				271			60	Edinburgh	Portobello Promathon 4	1 Jan 12
SHORT5MMT	38:49			38:49	448			49	Kinghorn	Black Rock 5	5 May 12
10K	50:22			49:11	384			26	Grangemouth	Jim Dingwall Round The Houses 10K	25 Mar 12
10K	50:53				185			17	Edinburgh	Scottish Gas 10K	5 Aug 12
10K	51:23				184			28	North Queensferry	Forth Road Bridge Pitreavie 10K	12 Aug 12
10K	52:06			51:19	537			108	Stirling	Stirling 10K (Inc Scottish Champs)	16 Sep 12
10K	53:20				250			30	Linlithgow	Linlithgow 10K	30 Sep 12
10KMT	57:45				107			16	Livingston	Dechmont Law 10K	10 Jun 12
15KMT	89:43			89:29	300			46	Tulliallan	Devilla Forest 15K	26 Feb 12
HM	1:50:42			1:48:51	1512			66	Edinburgh	Edinburgh Marathon Festival Half Marathon	27 May 12
HM	1:53:51			1:52:37	724			84	Alloa	Alloa Half Marathon	18 Mar 12
26KMT	2:44:59				219			32	Glasgow	Southside Six 26K	4 Nov 12
2011 V45 jogscotland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:30				120				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 105	19 Nov 11
parkrun	24:36				79				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 79	21 May 11
parkrun	24:40				137				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 104	12 Nov 11
parkrun	24:40				138				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 111	31 Dec 11
parkrun	24:43				89				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 78	14 May 11
parkrun	24:44				103				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 80	28 May 11
parkrun	24:51				113				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 90	6 Aug 11
parkrun	24:54				105				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 83	18 Jun 11
parkrun	24:56				124				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 77	7 May 11
parkrun	25:00				127				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 81	4 Jun 11
parkrun	25:05				123				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 110	24 Dec 11
parkrun	25:14				159				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 75	23 Apr 11
parkrun	25:45				96				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 106	26 Nov 11
parkrun	25:53				108				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 99	8 Oct 11
parkrun	25:54				133				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 93	27 Aug 11
parkrun	25:55				77				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 109	17 Dec 11
parkrun	25:56				138				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 86	9 Jul 11
parkrun	26:15				134				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 71	26 Mar 11
parkrun	26:16				118				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 96	17 Sep 11
parkrun	26:24				142				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 91	13 Aug 11
parkrun	26:30				193				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 63	29 Jan 11
parkrun	26:42				57				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 108	10 Dec 11
parkrun	26:55				131				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 72	2 Apr 11
parkrun	27:08				184				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 65	12 Feb 11
parkrun	27:22				138				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 64	5 Feb 11
parkrun	27:24				110				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 61	15 Jan 11
parkrun	27:36				99				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 59	1 Jan 11
parkrun	27:51				122				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 98	1 Oct 11
parkrun	28:03				179				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 74	16 Apr 11
parkrun	28:12				91				Falkirk	Falkirk parkrun 5K Event 1	16 Jul 11
parkrun	28:30				58				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 60	8 Jan 11
parkrun	28:58				194				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 62	22 Jan 11
parkrun	30:37				199				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 92	20 Aug 11
parkrun	33:38				175				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 84	25 Jun 11
parkrun	36:34				190				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 107	3 Dec 11
parkrun	36:43				98				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 69	12 Mar 11
parkrun	39:20				252				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 70	19 Mar 11
4M	34:45				97				Portobello	Portobello 4	23 Jun 11
5M	43:59				135			36	Edinburgh	Corstorphine 5	8 Jun 11
SHORT5M	42:27				484				Fife	Black Rock 5	1 Jul 11
10K	53:24				220			22	Edinburgh	Scottish Gas 10K	7 Aug 11
10K	57:36				261			68	North Queensferry	Forth Road Bridge Pitreavie 10K	14 Aug 11
10K	59:23			58:33	360			98	Balfron	Balfron 10K	17 Apr 11
10K	59:44			59:02	322			60	Musselburgh	Musselburgh 10K	23 Jul 11
10KMT	52:35				126			33	Livingston	Dechmont Law 10K	12 Jun 11
2010 V40 jogscotland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:59				85				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 48 (Short course)	2 Oct 10
parkrun	23:18				114				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 31 (Short course)	29 May 10
parkrun	23:24				92				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 47 (Short course)	25 Sep 10
parkrun	23:33				80				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 33 (Short course)	12 Jun 10
parkrun	23:34				87				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 29 (Short course)	15 May 10
parkrun	23:55				74				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 38 (Short course)	17 Jul 10
parkrun	24:14				101				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 46 (Short course)	18 Sep 10
parkrun	24:15				74				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 49 (Short course)	9 Oct 10
parkrun	24:39				123				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 45 (Short course)	11 Sep 10
parkrun	24:47				95				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 26 (Short course)	24 Apr 10
parkrun	24:49				108				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 15 (Short course)	30 Jan 10
parkrun	24:52				126				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 20 (Short course)	6 Mar 10
parkrun	25:08				97				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 22 (Short course)	20 Mar 10
parkrun	25:10				74				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 27 (Short course)	1 May 10
parkrun	25:10				136				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 41 (Short course)	14 Aug 10
parkrun	25:18				69				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 13 (Short course)	16 Jan 10
parkrun	25:55				107				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 37 (Short course)	10 Jul 10
parkrun	26:04				146				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 17 (Short course)	13 Feb 10
parkrun	26:22				122				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 21 (Short course)	13 Mar 10
parkrun	26:30				77				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 19 (Short course)	27 Feb 10
parkrun	27:34				41				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 12 (Short course)	9 Jan 10
parkrun	30:02				58				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 58	25 Dec 10
parkrun	38:10				200				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 36 (Short course)	3 Jul 10
parkrun	42:43				190				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 40 (Short course)	7 Aug 10
10K	49:39			49:02	463			120	Stirling	Stirling 10K	19 Sep 10
2009 V40 jogscotland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:09				83				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 9 (Short course)	12 Dec 09
parkrun	24:28				58				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 8 (Short course)	5 Dec 09
parkrun	25:02				113				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 1 (Short course)	17 Oct 09
parkrun	25:24				105				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 3 (Short course)	31 Oct 09
parkrun	25:31				99				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 5 (Short course)	14 Nov 09
parkrun	27:03				53				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 10 (Short course)	26 Dec 09

Total Performances: 143

Please see the Submit section for details of how to notify us of any missing performances.

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