Frances Gross

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Club:Stevenage & North Herts/Herts Phoenix
Gender:Female
Date of Birth:26/11/1991
Age Group:U23
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Mick Shortland

Best known performances
EventPB201320122011201020092008200720062005
DTU15W23.4623.46
SP4K7.037.036.82
SP3.25K6.806.80
DT1K25.7623.2724.5525.1123.3624.7624.8425.7624.15
HT4K40.2739.0338.7240.2737.5535.8131.65
JT60013.3013.3013.23

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013

2013 U23 Stevenage & North Herts
EventPerfPosVenueMeetingDate
HT4K39.032BStevenageSweatshop Southern Athletics League Division 120 Apr 13
2012 U23 Stevenage & North Herts
EventPerfPosVenueMeetingDate
DT1K23.276BStevenageUK Women's League Division 21 Jul 12
DT1K22.145BPortsmouthUK Women's League Division 227 May 12
HT4K38.721BWelwynSouthern Athletics League Division 19 Jun 12
HT4K38.094SandyBiggleswade Throws Fest16 Aug 12
HT4K37.914BStevenageUK Women's League Division 21 Jul 12
HT4K37.332ALutonSouthern Athletics League Division 114 Jul 12
HT4K35.982AMilton KeynesSouthern Athletics League Division 11 Sep 12
HT4K35.774BPortsmouthUK Women's League Division 227 May 12
HT4K34.762BAshfordSouthern Athletics League Division 121 Apr 12
2011 U23 Stevenage & North Herts
EventPerfPosVenueMeetingDate
DT1K24.555BHemel HempsteadSouthern Senior Inter-Counties17 Jul 11
HT4K40.271BStevenageSouthern Athletics League Division 120 Aug 11
HT4K39.262BSouthamptonSouthern Athletics League Division 19 Jul 11
HT4K37.241BChelmsfordSouthern Athletics League Division 121 May 11
HT4K36.683SandyBiggleswade Open Throws Fest4 Aug 11
HT4K34.606BHemel HempsteadSouthern Senior Inter-Counties17 Jul 11
HT4K33.992BCambridgeHibberd, Bemax & Peterhouse Trophies4 Sep 11
2010 U20 Stevenage & North Herts/NWC Herts
EventPerfPosVenueMeetingDate
SP4K7.035AKingstonNational Junior Athletic League Brent25 Apr 10
SP4K6.423BReadingNational Junior Athletic League Brent23 May 10
SP4K6.426AGuildfordNational Junior Athletic League Brent25 Jul 10
DT1K25.112BAbingdonSouthern Women's League Premier - Match 17 Aug 10
DT1K24.975AReadingNational Junior Athletic League Brent23 May 10
DT1K23.326AKingstonNational Junior Athletic League Brent25 Apr 10
DT1K20.873BGuildfordNational Junior Athletic League Brent25 Jul 10
HT4K37.552AReadingNational Junior Athletic League Brent23 May 10
HT4K37.011AStevenageSouthern Women's League Premier - Match 14 Sep 10
HT4K36.994AChelmsfordHibbard / Bemax / Peterhouse Trophy11 Sep 10
HT4K36.201BGuildfordNational Junior Athletic League Brent25 Jul 10
HT4K36.022AAbingdonSouthern Women's League Premier - Match 17 Aug 10
HT4K35.991StevenageStevenage & North Herts AC Championships5 Sep 10
HT4K35.923Lee ValleyLee Valley Open10 Apr 10
HT4K35.823ChelmsfordChelmsford Throws Festival2 Apr 10
HT4K34.931BIpswichSouthern Women's League Premier - Match 224 Apr 10
HT4K33.731BGuildfordSouthern Women's League Premier - Match 222 May 10
HT4K33.662LutonBedfordshire AAA Open Meeting17 Apr 10
HT4K33.532Sandy Biggleswade AC Open25 Sep 10
HT4K33.252AKingstonNational Junior Athletic League Brent25 Apr 10
JT60013.304BKingstonNational Junior Athletic League Brent25 Apr 10
2009 U20 Stevenage & North Herts
EventPerfPosVenueMeetingDate
SP4K6.823AReadingNational Junior Athletic League Brent26 Apr 09
SP4K6.742BUxbridgeSouthern Women's League Premier25 Jul 09
SP4K6.403BMilton KeynesNational Junior Athletic League Brent24 May 09
DT1K23.362BReadingNational Junior Athletic League Brent26 Apr 09
HT4K35.813Peterborough Peterborough City Games31 Aug 09
HT4K34.122AUxbridgeSouthern Women's League Premier25 Jul 09
HT4K34.071BStevenageNational Junior Athletic League Brent14 Jun 09
HT4K33.491BReadingSouthern Women's League Premier Match 227 Jun 09
HT4K33.043StevenageHertfordshire County Championships10 May 09
HT4K33.001BMilton KeynesNational Junior Athletic League Brent24 May 09
HT4K32.901BReadingNational Junior Athletic League Brent26 Apr 09
HT4K32.233Lee ValleyEngland East Regional Hammer Squad14 Mar 09
HT4K32.082ChelmsfordChelmsford Open11 Apr 09
HT4K31.921BHemel HempsteadSouthern Women's League Premier25 Apr 09
HT4K27.331Woodford GreenWoodford Green Open4 Aug 09
JT60013.233BMilton KeynesNational Junior Athletic League Brent24 May 09
JT60012.304AReadingNational Junior Athletic League Brent26 Apr 09
2008 U17 Stevenage & North Herts
EventPerfPosVenueMeetingDate
DT1K24.76EtonSouthern Womens League - Premier26 Apr 08
DT1K24.72BraintreeEastern Young Athletes' League27 Apr 08
DT1K24.52Hemel HempsteadSouthern Women's Track & Field League - Premier Division30 Aug 08
DT1K24.38St. IvesEastern Young Athletes' League8 Jun 08
DT1K24.17StevenageEastern Young Athletes' League13 Jul 08
DT1K24.02WatfordHertfordshire Championships11 May 08
DT1K23.85StevenageEastern Inter Counties Champs - Hibberd Trophy7 Sep 08
DT1K23.70StevenageEastern Young Athletes' League29 Jun 08
DT1K23.53PerivaleSouthern Womens League - Premier28 Jun 08
DT1K22.63IlfordIlford AC Throws Open30 Mar 08
DT1K22.522BBedfordEastern Young Athletes' League Final14 Sep 08
HT4K31.652StevenageStevenage & North Herts Club Championships20 Sep 08
HT4K31.044APerivaleSouthern Women's Track & Field League - Premier Division28 Jun 08
HT4K30.975CambridgeEastern AA Championships6 Jul 08
HT4K30.941BGuildfordSouthern Women's Track & Field League - Premier Division - Match 226 Jul 08
HT4K30.702WatfordHertfordshire Schools Champs14 Jun 08
HT4K29.91StevenageEastern Inter Counties Champs - Hibberd Trophy7 Sep 08
HT4K29.831StevenageEastern Young Athletes' League13 Jul 08
HT4K29.83StevenageEastern Young Athletes' League13 Jul 08
HT4K29.754St IvesCambridgeshire Evening Open Development Meeting28 May 08
HT4K29.75St. IvesCambridgeshire Evening Open Development Meeting28 May 08
HT4K29.565SandyBiggleswade Open27 Sep 08
HT4K29.56SandyBiggleswade Open27 Sep 08
HT4K29.492BBasildonUnder 17 Inter-County Match3 Aug 08
HT4K29.49BasildonUnder 17 Inter-County Match3 Aug 08
HT4K29.454SandyBiggeswade Throws Fest7 Aug 08
HT4K29.45SandyBiggeswade Throws Fest7 Aug 08
HT4K29.19nsStevenageEastern Young Athletes' League29 Jun 08
HT4K29.19StevenageEastern Young Athletes' League29 Jun 08
HT4K28.891ABedfordEastern Young Athletes' League Final14 Sep 08
HT4K28.89BedfordEastern Young Athletes' League Final14 Sep 08
HT4K28.522WatfordHertfordshire Championships11 May 08
HT4K28.52WatfordHertfordshire Championships11 May 08
HT4K28.372StevenageSouthern Women's Track & Field League - Premier Division31 May 08
HT4K28.37StevenageSouthern Women's Track & Field League - Premier Division31 May 08
HT4K27.842ASt. IvesEastern Young Athletes' League8 Jun 08
HT4K26.49BraintreeEastern Young Athletes' League27 Apr 08
HT4K26.30AshfordSouth of England U17/U15 Championships24 May 08
HT4K25.98Hemel HempsteadSouthern Women's Track & Field League - Premier Division30 Aug 08
HT4K25.86IlfordIlford AC Throws Open30 Mar 08
HT4K24.70BedfordBedford Open19 Apr 08
HT4K23.36CambridgeCambridgeshire Open Throws16 Mar 08
2007 U17 Stevenage & North Herts
EventPerfPosVenueMeetingDate
DT1K24.84StevenageEastern Young Athletes' League15 Jul 07
DT1K24.78GraysEastern Young Athletes' League5 Aug 07
DT1K24.76AshfordSouthern Women's League Division 119 May 07
DT1K24.66ChelmsfordEastern Young Athletes' League Final9 Sep 07
DT1K23.32PeterboroughPeterborough City Games27 Aug 07
DT1K23.30HorshamSouthern Women's League Div 1 (2)2 Jun 07
DT1K23.22St. IvesEastern Young Athletes' League17 Jun 07
DT1K23.14WatfordHertfordshire County Schools Championships9 Jun 07
DT1K23.00SandyBiggleswade Open Graded29 Sep 07
DT1K22.98CambridgeEastern Athletic Association Championships8 Jul 07
DT1K22.83WatfordHertfordshire County Championships13 May 07
DT1K22.83PortsmouthSouthern Women's League Division 17 Jul 07
DT1K22.67StevenageSouthern Women's League Division 11 Sep 07
DT1K22.66StevenageStevenage & North Herts AC Club Championships22 Sep 07
DT1K22.20PerivaleSouthern Women's League Div 1 (1)28 Jul 07
DT1K21.81WatfordEastern Young Athletes League (EYAL)29 Apr 07
2006 U15 Stevenage & North Herts
EventPerfPosVenueMeetingDate
SP3.25K6.80PlymouthSouthern Women's League Division 124 Jun 06
DT1K25.761StevenageSouthern Women's League Division 12 Sep 06
DT1K25.76StevenageSouthern Women's League Division 12 Sep 06
DT1K24.581HarrowSouthern Women's League Division 112 Aug 06
DT1K24.422BedfordSouthern Women's League Division 115 Jul 06
DT1K23.463WatfordEastern Young Athletes League B Final10 Sep 06
DTU15W23.461St IvesEastern Young Athletes League18 Jun 06
2005 U15 Stevenage & North Herts
EventPerfPosVenueMeetingDate
DT1K24.152BedfordEASTERN YOUNG ATHLETES' LEAGUE Division 1 A Final11 Sep 05
Total Performances: 121
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
DT1KU15200566
DT1KU15200639
DT1KU202009114
DT1KU20201085
DT1KALL2010475
HT4KALL2008218
HT4KU17200842
HT4KALL2009148
HT4KU20200939
HT4KALL2010140
HT4KU20201040
HT4KALL201196
HT4KU23201121
HT4KALL2012123
HT4KU23201222
HT4KU23201319
HT4KALL201387