Club: Sunderland Strollers Gender: Male Date of Birth: 29/11/1985 Age Group: SEN County: North East Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 15:27 15:27 parkrun 15:26 17:02 16:30 15:26 16:11 10K 31:50 31:50 34:35 HM 70:42 70:42 77:47a

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Sunderland Strollers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:02				1				Sunderland	Sunderland parkrun 5K Event 177	4 May 13
parkrun	17:38				2				Sunderland	Sunderland parkrun 5K Event 176	27 Apr 13
2012 SEN Sunderland Strollers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:30				1				Sunderland	Sunderland parkrun 5K Event 155	17 Nov 12
parkrun	17:35				1				Sunderland	Sunderland parkrun 5K Event 154	10 Nov 12
2011 SEN Sunderland Strollers
Event	Perf				Pos				Venue	Meeting	Date
2.28ML	11:05				6	L1			Elswick	Elswick Good Friday Races	22 Apr 11
5K	15:27				7				Sunderland	Sunderland 5K	20 Jul 11
parkrun	15:26				1				Sunderland	Sunderland parkrun 5K Event 90	6 Aug 11
parkrun	16:07				2				Sunderland	Sunderland parkrun 5K Event 74	16 Apr 11
parkrun	16:16				1				Sunderland	Sunderland parkrun 5K Event 93	27 Aug 11
parkrun	16:28				1				Sunderland	Sunderland parkrun 5K Event 94	3 Sep 11
parkrun	17:11				1				Sunderland	Sunderland parkrun 5K Event 82	11 Jun 11
parkrun	17:13				1				Sunderland	Sunderland parkrun 5K Event 108	24 Dec 11
parkrun	17:14				1				Sunderland	Sunderland parkrun 5K Event 62	22 Jan 11
parkrun	17:16				1				Sunderland	Sunderland parkrun 5K Event 61	15 Jan 11
parkrun	17:24				1				Sunderland	Sunderland parkrun 5K Event 69	12 Mar 11
parkrun	17:40				1				Durham	Durham parkrun 5K Event 7	24 Sep 11
parkrun	17:51				1				Sunderland	Sunderland parkrun 5K Event 78	14 May 11
parkrun	18:20				1				Sunderland	Sunderland parkrun 5K Event 91	13 Aug 11
parkrun	18:22				1				Sunderland	Sunderland parkrun 5K Event 60	8 Jan 11
parkrun	18:23				1				Sunderland	Sunderland parkrun 5K Event 87	16 Jul 11
10K	31:50			31:50	4				Darlington	Darlington 10K	14 Aug 11
10K	33:07				4				Ovingham	Tynedale 10K	6 Jul 11
10K	33:22				7				North Shields	North Tyneside 10K	24 Apr 11
10K	34:59			34:59	4				Sunderland	Sunderland City 10K	26 Jun 11
7.5MMT	42:38				7				South Shields	Brooks Pier To Pier Run 7.5	22 May 11
8MMT	47:12				6				Loftus	Loftus Poultry Run	13 Feb 11
HM	70:42	a			34				Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
ZXC	30:56				16				Prudhoe	Start Fitness North Eastern Harrier League	26 Mar 11
ZXC	35:32				11				Wrekenton	Start Fitness North Eastern Harrier League	28 Feb 11
ZXCL	8:55				1	L1			Farringdon	Sunderland Relays	10 Sep 11
ZFL	16:52				1				Penshaw	Penshaw Hill Race	15 Jun 11
2010 SEN Sunderland Strollers
Event	Perf				Pos				Venue	Meeting	Date
4.8KMT	16:28				1				Hetton-le-Hole	Hetton Lyons Country Park 4.8K	4 Aug 10
3MMT	17:21				4				Penshaw	Penshaw 3	16 Jun 10
5KMT	16:28				3				Penshaw	Herrington Country Park 5K	7 Jul 10
parkrun	16:11				2				Sunderland	Sunderland parkrun 5K Event 54	20 Nov 10
parkrun	16:35				1				Sunderland	Sunderland parkrun 5K Event 42	28 Aug 10
parkrun	16:37				1				Sunderland	Sunderland parkrun 5K Event 31	12 Jun 10
parkrun	16:47				1				Sunderland	Sunderland parkrun 5K Event 24	24 Apr 10
parkrun	16:47				1				Sunderland	Sunderland parkrun 5K Event 38	31 Jul 10
parkrun	16:58				2				Sunderland	Sunderland parkrun 5K Event 23	17 Apr 10
parkrun	17:03				1				Sunderland	Sunderland parkrun 5K Event 22	10 Apr 10
parkrun	17:11				1				Sunderland	Sunderland parkrun 5K Event 26	8 May 10
parkrun	17:19				1				Sunderland	Sunderland parkrun 5K Event 47	2 Oct 10
parkrun	17:21				1				Sunderland	Sunderland parkrun 5K Event 21	3 Apr 10
parkrun	17:26				1				Sunderland	Sunderland parkrun 5K Event 57	18 Dec 10
parkrun	17:31				1				Sunderland	Sunderland parkrun 5K Event 44	11 Sep 10
parkrun	17:32				2				Sunderland	Sunderland parkrun 5K Event 18	13 Mar 10
parkrun	17:33				1				Sunderland	Sunderland parkrun 5K Event 20	27 Mar 10
parkrun	17:33				1				Sunderland	Sunderland parkrun 5K Event 29	29 May 10
parkrun	17:35				1				Sunderland	Sunderland parkrun 5K Event 30	5 Jun 10
parkrun	17:45				1				Sunderland	Sunderland parkrun 5K Event 19	20 Mar 10
parkrun	17:57				1				Sunderland	Sunderland parkrun 5K Event 17	6 Mar 10
parkrun	17:58				1				Sunderland	Sunderland parkrun 5K Event 40	14 Aug 10
parkrun	18:08				4				Sunderland	Sunderland parkrun 5K Event 35	10 Jul 10
parkrun	18:25				1				Sunderland	Sunderland parkrun 5K Event 33	26 Jun 10
parkrun	18:58				2				Sunderland	Sunderland parkrun 5K Event 59	31 Dec 10
parkrun	19:01				1				Sunderland	Sunderland parkrun 5K Event 15	20 Feb 10
parkrun	19:07				2				Sunderland	Sunderland parkrun 5K Event 53	13 Nov 10
parkrun	24:01				8				Sunderland	Sunderland parkrun 5K Event 58	24 Dec 10
10K	34:35				5				Billingham	Ray Harrison 10K	22 Aug 10
10K	35:20				22				Sunderland	Bupa Great North 10K	18 Jul 10
10K	35:25				5				Richmond	Richmond Castle 10K	17 Oct 10
10KMT	34:05				10				Newcastle	Town Moor 10K	14 Nov 10
10KMT	36:33				1				Stanley	Hellhole 10K	10 Oct 10
7.5MMT	40:13				7				South Shields	Pier To Pier Run 7.5	16 May 10
HM	77:47	ac			82				Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10
ZXC	34:32				2				Farringdon	Start Fitness North Eastern Harrier League	30 Oct 10

Total Performances: 67

Please see the Submit section for details of how to notify us of any missing performances.

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