Club: Carnegie Gender: Male Age Group: V40 County: Scotland East Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 26:26 26:26 27:21 30:45 10K 55:44 58:34 56:00 58:51 55:44 HM 2:12:19 2:12:19

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Carnegie
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:26				130				Strathclyde	Strathclyde parkrun 5K Event 149	2 Mar 13
parkrun	27:27				268				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 174	9 Mar 13
parkrun	28:02				138				Strathclyde	Strathclyde parkrun 5K Event 155	13 Apr 13
parkrun	28:10				168				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 176	23 Mar 13
parkrun	29:36				99				Falkirk	Falkirk parkrun 5K Event 81	18 May 13
10K	59:22			58:34	588			74	Grangemouth	Jim Dingwall Round The Houses 10K	24 Mar 13
15KMT	1:55:14			1:54:36	431			107	Tulliallan	Devilla Forest 15K	24 Feb 13
2012 V35 Carnegie
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:21				90				Falkirk	Falkirk parkrun 5K Event 74	29 Dec 12
parkrun	28:15				100				Falkirk	Falkirk parkrun 5K Event 63	6 Oct 12
parkrun	28:30				121				Falkirk	Falkirk parkrun 5K Event 68	10 Nov 12
parkrun	29:23				90				Falkirk	Falkirk parkrun 5K Event 46	9 Jun 12
parkrun	29:26				95				Falkirk	Falkirk parkrun 5K Event 57	25 Aug 12
parkrun	30:19				107				Falkirk	Falkirk parkrun 5K Event 42	12 May 12
parkrun	30:24				106				Falkirk	Falkirk parkrun 5K Event 73	22 Dec 12
parkrun	31:02				106				Falkirk	Falkirk parkrun 5K Event 35	24 Mar 12
parkrun	31:03				89				Falkirk	Falkirk parkrun 5K Event 54	4 Aug 12
parkrun	31:06				89				Falkirk	Falkirk parkrun 5K Event 37	7 Apr 12
parkrun	32:10				129				Falkirk	Falkirk parkrun 5K Event 32	3 Mar 12
3.9M	38:26				166				Dunfermline	Graham Clark Memorial 3.9	7 Aug 12
SHORT5MMT	47:18			47:18	667				Kinghorn	Black Rock 5	5 May 12
10K	56:00				244			72	Ayr	Ayrodynamic Turkey Trot 10K	26 Dec 12
10K	60:03				384				Linlithgow	Linlithgow 10K	30 Sep 12
10K	60:26			59:25	716			183	Stirling	Stirling 10K (Inc Scottish Champs)	16 Sep 12
10K	61:49			61:21	289				Dunfermline	Babcock Auld Toun 10K	13 Jun 12
10K	69:42			68:29	696				Grangemouth	Jim Dingwall Round The Houses 10K	25 Mar 12
7.5M	91:26			91:09	184				Dunblane	Doubletree Dunblane Hydro 7.5	27 May 12
2011 V35 Carnegie
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:45				71				Falkirk	Falkirk parkrun 5K Event 14	15 Oct 11
parkrun	31:29				91				Falkirk	Falkirk parkrun 5K Event 16	29 Oct 11
parkrun	31:47				62				Falkirk	Falkirk parkrun 5K Event 9	10 Sep 11
parkrun	31:51				84				Falkirk	Falkirk parkrun 5K Event 7	27 Aug 11
parkrun	32:23				104				Falkirk	Falkirk parkrun 5K Event 6	20 Aug 11
3.9M	38:15				153				Dunfermline	Graham Clark Memorial 3.9	30 Aug 11
10K	59:54			58:51	571				Grangemouth	Round the Houses 10K	27 Mar 11
10K	61:19			60:14	777				Stirling	Stirling 10K	18 Sep 11
10K	62:44			62:02	407				Balfron	Balfron 10K	17 Apr 11
10K	68:04				210				Stranraer	Stranraer 10K	5 Nov 11
10K	70:44				318				North Queensferry	Forth Road Bridge Pitreavie 10K	14 Aug 11
2010 V35 Carnegie
Event	Perf				Pos				Venue	Meeting	Date
10K	56:04			55:44	635				Stirling	Stirling 10K	19 Sep 10
10K	56:48				231				Anstruther	East Neuk 10K	26 Sep 10
10K	59:24				3155				Glasgow	Bank of Scotland Great Scottish 10K	5 Sep 10
10K	59:58				2174				Glasgow	MHFS 10k For Men	20 Jun 10
10K	60:47			60:31					Pitreavie	Pitreavie AAC Forth Road Bridge 10K	8 Aug 10
10K	61:15			61:15					Edinburgh	Bupa Great Edinburgh 10K	2 May 10
10K	61:49				164				Stranraer	Stranraer 10K	6 Nov 10
10K	63:30			62:32					Fife	Glenrothes 10K	27 Jun 10
HM	2:20:59			2:12:19					Edinburgh	Chris Hoy Edinburgh City Half Marathon	18 Apr 10

Total Performances: 46

Please see the Submit section for details of how to notify us of any missing performances.

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