| 2013 U23 Blackheath & Bromley/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.89 | i | | | 2 | A | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| SP4K | 11.78 | i | | | 4 | | | | Sheffield | BUCS Championships | 24 Feb 13 |
| SP4K | 11.66 | i | | | 3 | A | | | Sheffield | BUCS Championships | 23 Feb 13 |
| DT1K | 51.07 | | | | 3 | | | | Loughborough | Loughborough International | 19 May 13 |
| DT1K | 47.25 | | | | 1 | | | | Bedford | BUCS Championships | 6 May 13 |
| DT1K | 46.91 | | | | 1 | | | | Bury St. Edmunds | Thetford Spring Throws | 6 Apr 13 |
| DT1K | 46.69 | | | | 1 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Guests | 7 Apr 13 |
| DT1K | 45.22 | | | | 1 | qA | | | Bedford | BUCS Championships | 5 May 13 |
| DT1K | 43.81 | | | | 1 | | | | Loughborough | Loughborough Students AC Open Meeting (inc BUCS Trials) | 27 Apr 13 |
| DT1K | 43.03 | | | | 1 | | | | Loughborough | British Athletics Hammer Circle Winter Throws Trials | 2 Mar 13 |
| 2012 U23 Blackheath & Bromley/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.80 | | | | 1 | | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| SP4K | 11.77 | | | | 3 | B | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| SP4K | 11.49 | | | | 5 | A | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| SP4K | 11.30 | | | | 1 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| SP4K | 11.13 | i | | | 2 | | | | Loughborough | Loughborough Students AC Open Meeting | 21 Jan 12 |
| SP4K | 10.90 | | | | 2 | | | | Cosford | Royal Air Force Life Time Vice Presidents Match | 21 Apr 12 |
| SP4K | 10.69 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| DT1K | 46.16 | | | | 1 | B | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| DT1K | 45.70 | | | | 1 | | | | Nottingham | Notts AC Spring Spruce Open | 1 Apr 12 |
| DT1K | 45.41 | | | | 6 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| DT1K | 44.89 | | | | 6 | | | | Loughborough | Loughborough International | 20 May 12 |
| DT1K | 44.86 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| DT1K | 44.64 | | | | 3 | A | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| DT1K | 44.25 | | | | 3 | | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| DT1K | 44.10 | | | | 1 | | | | Ipswich | Hogmanay Hammer Hurl | 30 Dec 12 |
| DT1K | 43.60 | | | | 1 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| DT1K | 43.31 | | | | 5 | | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| DT1K | 43.06 | | | | 4 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| DT1K | 42.93 | | | | 9 | | | | Bedford | Bedford International Games | 10 Jun 12 |
| DT1K | 42.58 | | | | 1 | | | | Cosford | Royal Air Force Life Time Vice Presidents Match | 21 Apr 12 |
| DT1K | 39.47 | | | | 1 | B | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| DT1K | 38.12 | | | | 2 | | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| DT1K | 38.05 | | | | 3 | | | | Liverpool | Liverpool Throws & Jumps Open | 14 Apr 12 |
| DT1K | NM | | | | - | | | | Olympic Park | BUCS Championships | 5 May 12 |
| HT4K | 35.22 | | | | 8 | A | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| HT4K | 35.13 | | | | 6 | B | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| JT600 | 22.24 | | | | 3 | B | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| 2011 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.50 | | | | 2 | | | | Castellón, ESP | European Junior Clubs Cup | 17 Sep 11 |
| SP4K | 11.89 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| SP4K | 11.88 | | | | 1 | B | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| SP4K | 11.73 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| SP4K | 11.59 | | | | 1 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
| SP4K | 11.55 | | | | 1 | B | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| SP4K | 11.53 | | | | 1 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| SP4K | 11.45 | | | | 1 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| SP4K | 11.40 | | | | 1 | B | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| SP4K | 11.20 | | | | 1 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| SP4K | 11.15 | | | | 1 | | | | Sandy | Biggleswade Open | 24 Sep 11 |
| SP4K | 11.08 | | | | 1 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| SP4K | 10.99 | | | | 1 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| SP4K | 10.83 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| SP4K | 9.72 | | | | 1 | B | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| DT1K | 43.84 | | | | 1 | B | | | Ipswich | Winter Wonderwhirl | 31 Dec 11 |
| DT1K | 43.80 | | | | 1 | A | | | Ipswich | Winter Wonderwhirl | 31 Dec 11 |
| DT1K | 43.46 | | | | 2 | | | | Sandy | Biggleswade Open | 24 Sep 11 |
| DT1K | 42.71 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| DT1K | 42.62 | | | | 1 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| DT1K | 42.39 | | | | 1 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| DT1K | 42.37 | | | | 2 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| DT1K | 42.32 | | | | 4 | | | | Castellón, ESP | European Junior Clubs Cup | 17 Sep 11 |
| DT1K | 42.31 | | | | 1 | | | | Luton | BAL Club Super8 Cup Women | 23 Jul 11 |
| DT1K | 42.22 | | | | 1 | B | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| DT1K | 42.06 | | | | 1 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
| DT1K | 41.89 | | | | 1 | B | | | Hendon | UK Women's League Division 1 | 3 Jul 11 |
| DT1K | 41.28 | | | | 1 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| DT1K | 41.21 | | | | 2 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| DT1K | 41.07 | | | | 1 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| DT1K | 40.98 | | | | 4 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| DT1K | 40.71 | | | | 1 | B | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
| DT1K | 40.48 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| DT1K | 38.90 | | | | 1 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| DT1K | 38.50 | | | | 1 | | | | Watford | Watford Open | 4 May 11 |
| DT1K | 36.99 | | | | 5 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| DT1K | 35.62 | | | | 1 | B | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| DT1K | 34.09 | | | | 1 | | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| DT1K | 29.02 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| HT4K | 37.12 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| HT4K | 36.42 | | | | 2 | B | | | Winchester | UK Women's League Division 1 | 6 Aug 11 |
| HT4K | 35.49 | | | | 4 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
| JT600 | 24.63 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| JT600 | 23.79 | | | | 2 | B | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| JT600 | 22.89 | | | | 6 | B | | | Derby | National Junior League National Final | 11 Sep 11 |
| JT600 | 21.85 | | | | 3 | B | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| JT600 | 20.97 | | | | 4 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| JT600 | 19.79 | | | | 2 | B | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 2010 U20 West Suffolk/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.44 | i | | | 4 | | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| SP4K | 11.24 | i | | | 8 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| SP4K | 11.23 | | | | 2 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| SP4K | 11.13 | | | | 1 | B | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| SP4K | 11.09 | | | | 5 | | | | Bydgoszcz, POL | European Clubs Junior Championships | 18 Sep 10 |
| SP4K | 10.60 | | | | 1 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| SP4K | 10.57 | | | | 3 | B | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| SP4K | 10.47 | i | | | 2 | | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| SP4K | 10.16 | | | | 3 | B | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| SP4K | 10.12 | | | | 2 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| SP4K | 9.99 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| SP4K | 9.90 | | | | 1 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| SP4K | 9.89 | | | | 1 | | | | Bury St. Edmund's | Suffolk Schools Championships | 19 May 10 |
| SP4K | 9.83 | | | | 3 | A | | | Bedford | Southern Women's League 1 Senior - Match 1 | 7 Aug 10 |
| SP4K | 9.72 | | | | 3 | A | | | Portsmouth | Southern Women's League 1 Senior | 24 Apr 10 |
| DT1K | 42.51 | | | | 3 | B | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| DT1K | 41.92 | | | | 7 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| DT1K | 41.29 | wdh | | | 5 | | | | Birmingham | Aviva English Schools' Championships | 10 Jul 10 |
| DT1K | 40.83 | | | | 1 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| DT1K | 40.67 | | | | 1 | B | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| DT1K | 39.67 | | | | 1 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| DT1K | 39.53 | | | | 1 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| DT1K | 39.52 | | | | 1 | | | | Bury St. Edmund's | Suffolk Schools Championships | 19 May 10 |
| DT1K | 39.35 | | | | 1 | A | | | Portsmouth | Southern Women's League 1 Senior | 24 Apr 10 |
| DT1K | 39.17 | | | | 3 | | | | Bydgoszcz, POL | European Clubs Junior Championships | 18 Sep 10 |
| DT1K | 38.95 | | | | 6 | 2 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| DT1K | 38.89 | | | | 2 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| DT1K | 38.28 | | | | 1 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| DT1K | 38.18 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| DT1K | 38.12 | | | | 1 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| DT1K | 36.30 | | | | 7 | A | | | Eton | UK Women's League Premier | 31 Jul 10 |
| DT1K | 35.20 | | | | 2 | A | | | Bedford | Southern Women's League 1 Senior - Match 1 | 7 Aug 10 |
| HT4K | 30.25 | | | | 1 | | | | Bury St. Edmund's | Suffolk Schools Championships | 19 May 10 |
| HT4K | 28.93 | | | | 1 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| HT4K | 28.08 | | | | 6 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| HT4K | 27.84 | | | | 6 | B | | | Eton | UK Women's League Premier | 31 Jul 10 |
| HT4K | 27.14 | | | | 10 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| HT4K | 26.95 | | | | 3 | B | | | Portsmouth | Southern Women's League 1 Senior | 24 Apr 10 |
| HT4K | 26.86 | | | | 6 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| HT4K | 25.76 | | | | 3 | A | | | Bedford | Southern Women's League 1 Senior - Match 1 | 7 Aug 10 |
| JT600 | 21.03 | | | | 5 | B | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| JT600 | 20.81 | | | | 6 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 2009 U17 West Suffolk/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.24 | | | | 1 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| SP4K | 11.19 | i | | | 3 | | | | Birmingham | Aviva England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| SP4K | 10.98 | | | | 1 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| SP4K | 10.87 | | | | 2 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| SP4K | 10.82 | | | | 1 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| SP4K | 10.73 | | | | 2 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| SP4K | 10.70 | | | | 1 | A | | | Sandy | Eastern Young Athletes League | 28 Jun 09 |
| SP4K | 10.65 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 09 |
| SP4K | 10.63 | | | | 1 | | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| SP4K | 10.52 | | | | 1 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| SP4K | 10.48 | i | | | 3 | | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| SP4K | 10.31 | | | | 1 | | | | Cambridge | Cambridgeshire Throws Development Meeting | 15 Mar 09 |
| SP4K | 10.22 | | | | 1 | A | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |
| SP4K | 10.13 | | | | 2 | B | | | Hemel Hempstead | Southern Women's League 1 | 25 Apr 09 |
| SP4K | 10.05 | | | | 1 | A | | | Perivale | Southern Women's League 1 Match 1 | 30 May 09 |
| SP4K | 10.04 | | | | 2 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| SP4K | 9.93 | | | | 1 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| DT1K | 43.19 | | | | 1 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| DT1K | 42.74 | | | | 1 | B | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| DT1K | 40.76 | | | | 1 | B | | | Hemel Hempstead | Southern Women's League 1 | 25 Apr 09 |
| DT1K | 40.61 | | | | 1 | A | | | Mile End | Southern Women's League 1 | 25 Jul 09 |
| DT1K | 40.27 | | | | 1 | | | | Cardiff | UK School Games | 6 Sep 09 |
| DT1K | 40.06 | | | | 1 | | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| DT1K | 40.02 | | | | 1 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| DT1K | 39.84 | | | | 2 | | | | Antrim | SIAB Schools International | 18 Jul 09 |
| DT1K | 39.65 | | | | 3 | | | | Tuzla, BIH | European Junior Clubs Cup B | 19 Sep 09 |
| DT1K | 39.01 | | | | 1 | A | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |
| DT1K | 38.35 | | | | 1 | A | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| DT1K | 37.96 | | | | 1 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| DT1K | 37.76 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| DT1K | 36.96 | | | | 2 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| DT1K | 36.85 | | | | 1 | A | | | Perivale | Southern Women's League 1 Match 1 | 30 May 09 |
| DT1K | 36.60 | | | | 1 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| DT1K | 36.23 | | | | 1 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| DT1K | 36.15 | | | | 1 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| DT1K | 36.12 | | | | 1 | A | | | Sandy | Eastern Young Athletes League | 28 Jun 09 |
| DT1K | 36.11 | | | | 1 | | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| DT1K | 35.14 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 09 |
| DT1K | 35.07 | | | | 1 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| DT1K | 34.31 | | | | 11 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| DT1K | 34.10 | | | | 1 | | | | Cambridge | Cambridgeshire Throws Development Meeting | 15 Mar 09 |
| HT4K | 33.36 | | | | 6 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| HT4K | 31.49 | | | | 1 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| HT4K | 29.34 | | | | 4 | B | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| HT4K | 28.39 | | | | 8 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| HT4K | 24.86 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 09 |
| HT4K | 24.61 | | | | 1 | A | | | Sandy | Eastern Young Athletes League | 28 Jun 09 |
| HT4K | 22.32 | | | | 3 | A | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |
| HT4K | 22.22 | | | | 3 | A | | | Mile End | Southern Women's League 1 | 25 Jul 09 |
| JT600 | 26.21 | | | | 5 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| 2008 U17 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.28 | | | | 1 | | | | Peterborough | Anglian Schools Championships | 21 Jun 08 |
| SP4K | 11.16 | | | | 1 | | | | Hemel Hempstead | Southern Women's Track & Field League - Division 1 | 26 Apr 08 |
| SP4K | 11.13 | i | | | 4 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| SP4K | 11.01 | | | | 1 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| SP4K | 11.01 | | | | 2 | | | | Basingstoke | Southern Women's Track & Field League - Division 1 | 28 Jun 08 |
| SP4K | 11.00 | i | | | 1 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| SP4K | 10.78 | | | | 1 | | | | Ipswich | Suffolk Championships | 11 May 08 |
| SP4K | 10.78 | | | | 2 | | | | St. Ives | East Anglian League | 18 May 08 |
| SP4K | 10.71 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 29 Jun 08 |
| SP4K | 10.70 | | | | 2 | A | | | Reading | Southern Women's Track & Field League - Division 1 | 31 May 08 |
| SP4K | 10.24 | | | | 2 | | | | Lee Valley | Lee Valley Open | 12 Apr 08 |
| SP4K | 10.17 | | | | 1 | | | | St. Ives | Eastern Young Athletes' League | 27 Apr 08 |
| SP4K | 9.84 | | | | 1 | | | | Cambridge | Cambridgeshire Open Throws | 16 Mar 08 |
| SP4K | 9.82 | | | | 1 | | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| DT1K | 36.61 | | | | 1 | | | | Basingstoke | Southern Women's Track & Field League - Division 1 | 28 Jun 08 |
| DT1K | 36.05 | | | | 1 | | | | Hemel Hempstead | Southern Women's Track & Field League - Division 1 | 26 Apr 08 |
| DT1K | 35.89 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 29 Jun 08 |
| DT1K | 35.67 | | | | 1 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| DT1K | 34.91 | | | | 6 | | | | Bath | UK School Games | 31 Aug 08 |
| DT1K | 34.91 | | | | 2 | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| DT1K | 34.90 | | | | 3 | | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| DT1K | 34.72 | | | | 1 | A | | | Reading | Southern Women's Track & Field League - Division 1 | 31 May 08 |
| DT1K | 34.31 | | | | 1 | | | | St. Ives | East Anglian League | 18 May 08 |
| DT1K | 33.68 | | | | 3 | A | | | Stevenage | Eastern Inter Counties Champs - Hibberd Trophy | 7 Sep 08 |
| DT1K | 33.63 | | | | 1 | | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| DT1K | 32.51 | | | | 1 | | | | Ipswich | Suffolk Championships | 11 May 08 |
| DT1K | 32.10 | | | | 1 | A | | | Chelmsford | East Anglian League | 22 Jun 08 |
| DT1K | 31.99 | | | | 1 | | | | Lee Valley | Lee Valley Open | 12 Apr 08 |
| DT1K | 31.93 | | | | 1 | | | | Ipswich | East Anglian League | 20 Apr 08 |
| DT1K | 31.93 | | | | 1 | | | | Ipswich | East Anglian League | 20 Apr 08 |
| DT1K | 31.57 | | | | 1 | | | | Peterborough | Anglian Schools Championships | 21 Jun 08 |
| DT1K | 26.69 | | | | | | | | St. Ives | Eastern Young Athletes' League | 27 Apr 08 |
| HT4K | 25.37 | | | | | | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| HT4K | 25.02 | | | | | | | | Basingstoke | Southern Womens League - Div 1 | 28 Jun 08 |
| HT4K | 24.00 | | | | | | | | St. Albans | Eastern Young Athletes' League | 29 Jun 08 |
| HT4K | 23.80 | | | | | | | | Reading | Southern Womens League - Div 1 | 31 May 08 |
| HT4K | 23.51 | | | | | | | | St. Ives | Eastern Young Athletes' League | 27 Apr 08 |
| HT4K | 23.44 | | | | | | | | Stevenage | Eastern Inter Counties Champs - Hibberd Trophy | 7 Sep 08 |
| HT4K | 20.06 | | | | | | | | Hemel Hempstead | Southern Womens League - Div 1 | 26 Apr 08 |
| JT600 | 24.39 | | | | | | | | Bury St. Edmunds | Suffolk Schools Champs | 22 May 08 |
| 2007 U15 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.25 | | | | | | | | Stevenage | Eastern Young Athletes' League | 15 Jul 07 |
| LJ | 4.22 | | | | | | | | Great Yarmouth | East Anglian League | 24 Jun 07 |
| LJ | 4.21 | i | | | | | | | Kings Lynn | Keith Ward/Norfolk County Ind Champs | 21 Jan 07 |
| TJ | 9.09 | | | | 3 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| SP3.25K | 11.34 | | | | 1 | | | | Bury St. Edmunds | Southern Women's League Division 2 | 2 Jun 07 |
| SP3.25K | 11.24 | | | | 1 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| SP3.25K | 11.03 | | | | 1 | | | | Ashford | South of England U17/U15 Championships | 26 May 07 |
| SP3.25K | 11.01 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open Graded | 6 Apr 07 |
| SP3.25K | 10.91 | | | | 1 | | | | Stevenage | Eastern Young Athletes' League | 15 Jul 07 |
| SP3.25K | 10.91 | | | | 1 | | | | Cambridge | East Anglian League | 22 Jul 07 |
| SP3.25K | 10.71 | | | | 1 | | | | Watford | Eastern Young Athletes' League | 1 Jul 07 |
| SP3.25K | 10.66 | | | | 1 | | | | Newham | Southern Women's League Division 2 Match 1 | 7 Jul 07 |
| SP3.25K | 10.60 | | | | 4 | | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| SP3.25K | 10.57 | | | | 1 | | | | Bury St. Edmunds | Suffolk Schools | 17 May 07 |
| SP3.25K | 10.56 | | | | 2 | | | | Norwich | Anglian Schools Championships | 16 Jun 07 |
| SP3.25K | 10.54 | | | | 2 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| SP3.25K | 10.46 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| SP3.25K | 10.41 | | | | 1 | | | | Great Yarmouth | East Anglian League | 24 Jun 07 |
| SP3.25K | 10.31 | | | | 1 | | | | Watford | Watford Open Meeting | 15 Apr 07 |
| SP3.25K | 10.23 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 13 May 07 |
| SP3.25K | 10.22 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| SP3.25K | 10.15 | | | | 1 | | | | Dartford | Southern Women's League Division 2 | 1 Sep 07 |
| SP3.25K | 10.14 | | | | 2 | | | | Braintree | Eastern Young Athletes League | 29 Apr 07 |
| SP3.25K | 10.09 | | | | 1 | | | | Ilford | Eastern Young Athletes' League | 17 Jun 07 |
| SP3.25K | 9.96 | | | | 1 | | | | Ipswich | Southern Women's League Division 2 | 28 Apr 07 |
| SP3.25K | 9.90 | | | | 1 | | | | Bedford | Bedford Open Meeting | 21 Apr 07 |
| SP3.25K | 9.88 | | | | 1 | | | | Chelmsford | East Anglian League | 6 May 07 |
| SP3.25K | 9.74 | i | | | 6 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| SP3.25K | 9.72 | | | | 1 | | | | Eastbourne | Southern Women's League Division 2 | 19 May 07 |
| SP3.25K | 9.17 | | | | 13 | | | | Sheffield | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| SP3.25K | 8.54 | i | | | | | | | Kings Lynn | Keith Ward/Norfolk County Ind Champs | 21 Jan 07 |
| DT1K | 33.09 | | | | 2 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| DT1K | 31.23 | | | | 1 | | | | Stevenage | Eastern Young Athletes' League | 15 Jul 07 |
| DT1K | 31.13 | | | | 1 | | | | Newham | Southern Women's League Division 2 Match 1 | 7 Jul 07 |
| DT1K | 30.68 | | | | 1 | | | | Watford | Eastern Young Athletes' League | 1 Jul 07 |
| DT1K | 30.19 | | | | 1 | | | | Cambridge | East Anglian League | 22 Jul 07 |
| DT1K | 29.16 | | | | 1 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| DT1K | 29.16 | | | | | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| DT1K | 27.97 | | | | | | | | Bury St. Edmunds | Suffolk Schools | 17 May 07 |
| DT1K | 27.97 | | | | 1 | | | | Bury St. Edmunds | Suffolk Schools | 17 May 07 |
| DT1K | 27.58 | | | | | | | | St. Ives | Cambridgeshire Open Dev Meeting | 13 Jun 07 |
| DT1K | 27.58 | | | | 1 | | | | St. Ives | Cambridgeshire Open Development Meeting | 13 Jun 07 |
| DT1K | 27.39 | | | | 1 | | | | Great Yarmouth | East Anglian League | 24 Jun 07 |
| DT1K | 27.39 | | | | | | | | Great Yarmouth | East Anglian League | 24 Jun 07 |
| DT1K | 27.30 | | | | | | | | Ilford | Eastern Young Athletes' League | 17 Jun 07 |
| DT1K | 27.30 | | | | 1 | | | | Ilford | Eastern Young Athletes' League | 17 Jun 07 |
| DT1K | 27.00 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| DT1K | 27.00 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| DT1K | 26.78 | | | | | | | | Bury St. Edmunds | Southern Women's League Div 2 (4) | 2 Jun 07 |
| DT1K | 26.78 | | | | 1 | | | | Bury St. Edmunds | Southern Women's League Division 2 | 2 Jun 07 |
| DT1K | 26.73 | | | | 1 | | | | Norwich | Anglian Schools Championships | 16 Jun 07 |
| DT1K | 26.73 | | | | | | | | Norwich | Anglian Schools Championships | 16 Jun 07 |
| DT1K | 26.53 | | | | | | | | Dartford | Southern Women's League Division 2 | 1 Sep 07 |
| DT1K | 26.53 | | | | 1 | | | | Dartford | Southern Women's League Division 2 | 1 Sep 07 |
| DT1K | 25.27 | | | | 8 | | | | Sheffield | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| DT1K | 25.27 | | | | | | | | Sheffield | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| DT1K | 25.15 | | | | | | | | Bury St. Edmunds | Suffolk County Championships | 13 May 07 |
| DT1K | 25.15 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships | 13 May 07 |
| DT1K | 24.09 | | | | 1 | | | | Chelmsford | East Anglian League | 6 May 07 |
| DT1K | 24.09 | | | | | | | | Chelmsford | East Anglian League | 6 May 07 |
| DT1K | 23.58 | | | | | | | | Bedford | Bedford Open Meeting | 21 Apr 07 |
| DT1K | 23.58 | | | | 2 | | | | Bedford | Bedford Open Meeting | 21 Apr 07 |
| DT1K | 22.57 | | | | | | | | Braintree | Eastern Young Athletes League | 29 Apr 07 |
| DT1K | 22.52 | | | | | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| DT1K | 21.73 | | | | | | | | Ipswich | Southern Women's League Division 2 | 28 Apr 07 |
| DT1K | 20.76 | | | | | | | | Welwyn | Herts Phoenix AC Open Graded | 6 Apr 07 |
| HT3K | 27.83 | | | | 5 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| HT3K | 27.34 | | | | 1 | | | | Watford | Watford Open Meeting | 15 Apr 07 |
| HT3K | 24.77 | | | | | | | | Bedford | Bedford Open Meeting | 21 Apr 07 |
| HT3K | 23.76 | | | | | | | | Welwyn | Herts Phoenix AC Open Graded | 6 Apr 07 |
| HT3K | 19.43 | | | | | | | | St. Ives | Cambs Evening Open Development Meeting | 23 May 07 |
| JT600 | 23.03 | | | | | | | | Newham | Southern Women's League Div 2 (3) & (4) | 7 Jul 07 |
| JT600 | 22.60 | | | | | | | | Chelmsford | East Anglian League | 6 May 07 |
| JT600 | 22.09 | | | | | | | | Ipswich | Southern Women's League Division 2 | 28 Apr 07 |
| JT600 | 21.83 | | | | | | | | Watford | Eastern YAL | 1 Jul 07 |
| JT600 | 21.73 | | | | | | | | Bury St. Edmunds | Suffolk Schools | 17 May 07 |
| JT600 | 20.98 | | | | | | | | Braintree | Eastern Young Athletes League | 29 Apr 07 |
| JT600 | 20.73 | | | | | | | | Bury St. Edmunds | Southern Women's League Div 2 (4) | 2 Jun 07 |
| JT600 | 19.58 | | | | | | | | Dartford | Southern Women's League Division 2 | 1 Sep 07 |
| JT600 | 19.34 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| JT600 | 18.45 | | | | | | | | Watford | Watford Open Meeting | 15 Apr 07 |
| 2006 U15 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75HU15W | 14.8 | | | | | | | | Bedford | English Schools Regional Combined Events Eastern Region | 25 Jun 06 |
| LJ | 4.33 | | | | | | | | Peterborough | Eastern AA Combined Events Championships | 24 Sep 06 |
| SP3.25K | 9.69 | | | | 1 | | | | King's Lynn | East Anglian League | 4 Jun 06 |
| SP3.25K | 9.32 | | | | 1 | | | | Hemel Hempstead | SOUTHERN WOMEN'S LEAGUE Division 3N Match 1 | 20 May 06 |
| SP3.25K | 9.07 | | | | 1 | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| SP3.25K | 9.00 | | | | 2 | | | | Milton Keynes | Eastern Young Athletes League | 7 May 06 |
| SP3.25K | 9.00 | | | | 1 | | | | Bedford | Eastern Young Athletes League | 2 Jul 06 |
| SP3.25K | 9.00 | | | | 2 | | | | Cambridge | Southern Women's League Division 3N | 15 Jul 06 |
| DT1K | 22.47 | | | | | | | | Mile End | Southern Women's League Division 3N | 2 Sep 06 |
| JT600 | 20.76 | | | | | | | | Watford | | 22 Apr 06 |
| PenU15W | 1579 | | | | | | | | Bedford | English Schools Regional Combined Events Eastern Region | 25 Jun 06 |
| 2005 U13 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 22.07 | | | | 1 | | | | Milton Keynes | Milton Keynes | 3 Jul 05 |
| 200 | 31.7 | | | | P | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| LJ | 4.37 | | | | 1 | | | | Ilford | EASTERN YOUNG ATHLETES' LEAGUE Ilford | 7 Aug 05 |
| LJ | 4.25 | | | | 2 | | | | Ipswich | EASTERN AA CHAMPIONSHIPS | 21 Aug 05 |
| LJ | 4.11 | | | | P | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| LJ | 4.10 | | | | 1 | | | | St. Ives | EASTERN YA LEAGUE | 19 Jun 05 |
| LJ | 4.05 | | | | 1 | | | | Milton Keynes | Milton Keynes | 3 Jul 05 |
| SP2.72K | 8.55 | | | | P | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| SP2.72K | 8.34 | | | | 2 | | | | Cambridge | EAST ANGLIAN LEAGUE FINAL | 18 Sep 05 |
| SP2.72K | 8.30 | | | | 2 | | | | Ilford | EASTERN YOUNG ATHLETES' LEAGUE Ilford | 7 Aug 05 |
| SP2.72K | 8.00 | | | | 1 | | | | Milton Keynes | Milton Keynes | 3 Jul 05 |
| DT0.75K | 21.36 | | | | 1 | | | | Ilford | EASTERN YOUNG ATHLETES' LEAGUE Ilford | 7 Aug 05 |
| DT0.75K | 18.83 | | | | 1 | | | | St. Ives | EASTERN YA LEAGUE | 19 Jun 05 |
| PenU13W | TBC | | | | 3 | | | | Peterborough | EASTERN COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |