| 2012 V40 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:53 | | | | 80 | | | | Harrogate | Harrogate parkrun 5K Event 7 | 3 Mar 12 |
| parkrun | 27:25 | | | | 184 | | | | Bramhall | Bramhall parkrun 5K Event 193 | 18 Feb 12 |
| parkrun | 28:42 | | | | 139 | | | | Marple | Marple parkrun 5K Event 1 | 26 May 12 |
| parkrun | 29:24 | | | | 80 | | | | Harrogate | Harrogate parkrun 5K Event 1 | 21 Jan 12 |
| parkrun | 31:34 | | | | 178 | | | | Harrogate | Harrogate parkrun 5K Event 46 | 1 Dec 12 |
| parkrun | 32:14 | | | | 119 | | | | Harrogate | Harrogate parkrun 5K Event 9 | 17 Mar 12 |
| parkrun | 33:46 | | | | 158 | | | | Harrogate | Harrogate parkrun 5K Event 10 | 24 Mar 12 |
| 8.1KNAD | 49:37 | | | | 132 | | 44 | 8 | Ripon | Harrogate District Summer Race League | 12 Jul 12 |
| 5.5MNAD | 55:08 | | | | 241 | | 86 | 23 | Yeadon | Harrogate District Summer Race League | 31 May 12 |
| 10K | 57:09 | | | | 417 | | 113 | 21 | Harrogate | Harrogate Town Centre 10K | 22 Jul 12 |
| 10K | 59:41 | | | | 175 | | 58 | 14 | Melmerby | Melmerby 10K | 27 May 12 |
| 10K | 59:45 | | | 59:15 | 537 | | 152 | 32 | Wetherby | Wetherby 10K | 9 Sep 12 |
| 10K | 63:04 | | | 55:26 | 4407 | | 1220 | 182 | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| 10KNAD | 58:28 | | | | 179 | | 63 | 14 | Swaledale | Harrogate District Summer Race League | 21 Jun 12 |
| 10M | 99:41 | | | | 286 | | 88 | 24 | Otley | Otley 10 | 13 Jun 12 |
| 10M | 1:43:42 | | | | 679 | | 232 | 53 | Ripley | Guy Fawkes 10 | 4 Nov 12 |
| 10MMT | 1:46:08 | | | | 207 | | 72 | 28 | Ripon | Ripon 10 | 13 May 12 |
| HM | 2:11:15 | | | 2:11:15 | | | | | Newcastle | Bupa Great North Run | 16 Sep 12 |
| 2011 V40 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:35 | | | | 178 | | | | Leeds Hyde Park | Leeds parkrun 5K Event 177 | 12 Mar 11 |
| parkrun | 28:02 | | | | 219 | | | | Bramhall | Bramhall parkrun 5K Event 144 | 5 Mar 11 |
| 10K | 56:59 | | | | 417 | | 110 | 25 | Harrogate | Harrogate Town Centre 10K | 24 Jul 11 |
| 10KMT | 56:33 | | | | 155 | | 47 | | Ripon | Ripon Jolly Holly Jog 10K | 2 Apr 11 |
| 10KMT | 59:20 | | | | 83 | | 27 | 7 | Harrogate | Harewood House 10K | 25 Sep 11 |
| 10KMT | 63:31 | | | | 340 | | 113 | 40 | Ripon | Jolly Holly Jog 10K | 27 Dec 11 |
| 10MMT | 1:43:44 | | | | 689 | | 242 | 55 | Ripley | Guy Fawkes 10 | 6 Nov 11 |
| HM | 2:08:06 | ac | | | | | 4128 | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| Mar | 4:36:42 | | | | 6689 | | 1596 | 265 | Edinburgh | Edinburgh Marathon | 22 May 11 |
| 2010 V40 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 65:09 | | | | 554 | | | | Harrogate | Harrogate Town Centre 10K | 25 Jul 10 |
| 10KMT | 62:15 | | | | 75 | | 25 | 5 | Harewood | Harewood 10K | 19 Sep 10 |
| HM | 2:20:04 | | | 2:20:04 | | | | | Bristol | Bristol Half Marathon | 5 Sep 10 |