| 2017 V45 Canterbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.35 | | | | 8 | | | | Ashford | Ashford Leisure Trust Open Meeting - 20th Anniversary Games | 6 Sep 17 |
| 800 | 2:31.41 | | | | 4 | | | | Ashford | Ashford Leisure Trust Open Meeting | 3 May 17 |
| 1500 | 5:06.86 | | | | 6 | 1 | | | Canterbury | Invicta East Kent Open Series | 10 Aug 17 |
| 3000 | 10:53.45 | | | | 6 | | | | Canterbury | Invicta East Kent Open Series | 14 Sep 17 |
| 3000 | 11:14.28 | | | | 4 | | | | Canterbury | Invicta East Kent Open Series | 8 Jun 17 |
| 5000 | 19:29.12 | | | | 2 | | | | Canterbury | Invicta East Kent Open Series | 11 May 17 |
| 5K | 19:17 | | | | 9 | | | 2 | Ashford | Ashford Summer Series 5K | 16 Jun 17 |
| parkrun | 20:26 | | | | 9 | | | | Canterbury | Canterbury parkrun # 174 | 15 Jul 17 |
| parkrun | 20:28 | | | | 6 | | | 1 | Canterbury | Canterbury parkrun # 164 | 6 May 17 |
| parkrun | 21:01 | | | | 3 | | | 1 | Canterbury | Canterbury parkrun # 169 | 10 Jun 17 |
| parkrun | 21:03 | | | | 10 | | | | Whitstable | Whitstable parkrun # 353 | 17 Jun 17 |
| parkrun | 21:10 | | | | 3 | | | 1 | Canterbury | Canterbury parkrun # 177 | 5 Aug 17 |
| parkrun | 21:11 | | | | 4 | | | 1 | Canterbury | Canterbury parkrun # 153 | 18 Feb 17 |
| parkrun | 21:11 | | | | 3 | | | 1 | Canterbury | Canterbury parkrun # 182 | 9 Sep 17 |
| parkrun | 21:12 | | | | 9 | | | 1 | Canterbury | Canterbury parkrun # 168 | 3 Jun 17 |
| parkrun | 21:19 | | | | 6 | | | | Canterbury | Canterbury parkrun # 183 | 16 Sep 17 |
| parkrun | 21:20 | | | | 3 | | | | Canterbury | Canterbury parkrun # 180 | 26 Aug 17 |
| parkrun | 21:35 | | | | 7 | | | | Canterbury | Canterbury parkrun # 157 | 18 Mar 17 |
| parkrun | 21:35 | | | | 9 | | | | Canterbury | Canterbury parkrun # 163 | 29 Apr 17 |
| parkrun | 21:54 | | | | 7 | | | | Canterbury | Canterbury parkrun # 148 | 7 Jan 17 |
| parkrun | 22:06 | | | | 15 | | | | Canterbury | Canterbury parkrun # 178 | 12 Aug 17 |
| parkrun | 22:14 | | | | 17 | | | | Canterbury | Canterbury parkrun # 173 | 8 Jul 17 |
| parkrun | 22:21 | | | | 27 | | | | Canterbury | Canterbury parkrun # 152 | 11 Feb 17 |
| parkrun | 22:33 | | | | 6 | | | | Canterbury | Canterbury parkrun # 151 | 4 Feb 17 |
| parkrun | 22:58 | | | | 26 | | | | Canterbury | Canterbury parkrun # 147 | 1 Jan 17 |
| parkrun | 23:35 | | | | 21 | | | | Canterbury | Canterbury parkrun # 172 | 1 Jul 17 |
| parkrun | 23:44 | | | | 17 | | | | Canterbury | Canterbury parkrun # 150 | 28 Jan 17 |
| parkrun | 23:46 | | | | 20 | | | | Canterbury | Canterbury parkrun # 176 | 29 Jul 17 |
| parkrun | 24:34 | | | | 73 | | | | Whitstable | Whitstable parkrun # 329 | 1 Jan 17 |
| 5MMT | 32:57 | | | | 14 | | | 7 | Rochester | Cliffe Woods 5 | 2 Jul 17 |
| 10K | 41:06 | | | 41:02 | 25 | | | 8 | Sandwich | Sandwich 10K | 25 Jun 17 |
| 10M | 71:50 | | | 71:44 | 233 | | | 36 | Canterbury | Canterbury 10 | 22 Jan 17 |
| 20M | 2:33:06 | | | 2:33:00 | 92 | | | 8 | Lydd | Lydd 20 | 12 Mar 17 |
| Mar | 3:33:51 | c | | | 7026 | | | 943 | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 36:47 | | | | 80 | | | 9 | Canterbury | Kent Fitness League | 5 Feb 17 |
| ZXC | 37:18 | | | | 68 | | | 11 | Nurstead | Kent Fitness League | 29 Jan 17 |
| 2016 V45 Canterbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:03 | | | | 8 | | | 1 | Dover | Samphire Hoe 5K Series | 8 Jun 16 |
| parkrun | 19:40 | | | | 8 | | | | Pegwell Bay Country Park | Pegwell Bay parkrun # 159 | 4 Jun 16 |
| parkrun | 19:56 | | | | 16 | | | | Whitstable | Whitstable parkrun # 298 | 11 Jun 16 |
| parkrun | 20:44 | | | | 2 | | | | Canterbury | Canterbury parkrun # 146 | 31 Dec 16 |
| parkrun | 21:10 | | | | 9 | | | 1 | Canterbury | Canterbury parkrun # 114 | 21 May 16 |
| parkrun | 21:12 | | | | 3 | | | 1 | Canterbury | Canterbury parkrun # 112 | 7 May 16 |
| parkrun | 21:19 | | | | 10 | | | | Canterbury | Canterbury parkrun # 113 | 14 May 16 |
| parkrun | 21:31 | | | | 6 | | | 1 | Canterbury | Canterbury parkrun # 144 | 17 Dec 16 |
| parkrun | 21:39 | | | | 6 | | | | Canterbury | Canterbury parkrun # 139 | 12 Nov 16 |
| parkrun | 21:42 | | | | 13 | | | | Canterbury | Canterbury parkrun # 145 | 24 Dec 16 |
| parkrun | 21:45 | | | | 8 | | | | Canterbury | Canterbury parkrun # 143 | 10 Dec 16 |
| parkrun | 21:47 | | | | 12 | | | | Canterbury | Canterbury parkrun # 93 | 1 Jan 16 |
| parkrun | 21:57 | | | | 5 | | | 1 | Canterbury | Canterbury parkrun # 94 | 2 Jan 16 |
| parkrun | 22:26 | | | | 19 | | | | Canterbury | Canterbury parkrun # 115 | 28 May 16 |
| parkrun | 22:31 | | | | 9 | | | | Canterbury | Canterbury parkrun # 136 | 22 Oct 16 |
| parkrun | 23:08 | | | | 15 | | | | Canterbury | Canterbury parkrun # 140 | 19 Nov 16 |
| parkrun | 23:58 | | | | 12 | | | | Canterbury | Canterbury parkrun # 95 | 9 Jan 16 |
| 10K | 41:54 | | | 41:54 | 39 | | | 1 | Folkestone | Folkestone Coastal 10K | 29 May 16 |
| 10K | 43:00 | | | 42:59 | 39 | | | 3 | Herne Bay | Les Golding Memorial 10K | 10 Jul 16 |
| 10M | 76:05 | | | 75:42 | 308 | | | 47 | Canterbury | Canterbury 10 | 24 Jan 16 |
| HM | 99:17 | | | 99:11 | 40 | | | 12 | Cliftonville | Kent Coastal Half Marathon | 4 Sep 16 |
| 20M | 2:38:56 | | | | 119 | | | 19 | Lydd | Lydd 20 | 13 Mar 16 |
| Mar | 3:47:28 | | | 3:39:42 | 3400 | | | | Amsterdam, NED | TCS Amsterdam Marathon | 16 Oct 16 |
| ZXC | 37:52 | | | | 120 | | | 19 | Swanley | Kent Fitness League | 13 Nov 16 |
| ZXC | 40:13 | | | | 118 | | | 23 | Eltham | Kent Fitness League | 20 Nov 16 |
| ZXC | 40:16 | | | | 92 | | | 11 | Canterbury | Kent Fitness League | 7 Feb 16 |
| ZXC | 41:06 | | | | 165 | | | 27 | Sevenoaks | Kent Fitness League | 30 Oct 16 |
| ZXC | 48:28 | | | | 134 | | | 15 | Birchington | Kent Fitness League | 10 Jan 16 |
| 2015 V45 Canterbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.63 | | | | 4 | | | | Ashford | Ashford Leisure Trust Open Meeting | 26 Aug 15 |
| 3000 | 11:35.27 | | | | 3 | | | | Ashford | Ashford Leisure Trust Open Meeting | 1 Jul 15 |
| 5000 | 20:15.64 | | | | 1 | | | | Canterbury | Track Athletics Canterbury Open | 24 Jun 15 |
| parkrun | 20:39 | | | | 15 | | | | Whitstable | Whitstable parkrun # 245 | 20 Jun 15 |
| parkrun | 21:16 | | | | 4 | | | 1 | Canterbury | Canterbury parkrun # 79 | 26 Sep 15 |
| parkrun | 21:17 | | | | 7 | | | 1 | Canterbury | Canterbury parkrun # 78 | 19 Sep 15 |
| parkrun | 21:21 | | | | 8 | | | | Canterbury | Canterbury parkrun # 64 | 13 Jun 15 |
| parkrun | 21:21 | | | | 7 | | | 1 | Canterbury | Canterbury parkrun # 82 | 17 Oct 15 |
| parkrun | 21:25 | | | | 16 | | | | Whitstable | Whitstable parkrun # 243 | 6 Jun 15 |
| parkrun | 21:25 | | | | 22 | | | | Whitstable | Whitstable parkrun # 254 | 22 Aug 15 |
| parkrun | 21:29 | | | | 7 | | | 1 | Canterbury | Canterbury parkrun # 86 | 14 Nov 15 |
| parkrun | 21:30 | | | | 15 | | | | Whitstable | Whitstable parkrun # 241 | 23 May 15 |
| parkrun | 21:34 | | | | 4 | | | 1 | Canterbury | Canterbury parkrun # 68 | 11 Jul 15 |
| parkrun | 21:35 | | | | 4 | | | | Canterbury | Canterbury parkrun # 72 | 8 Aug 15 |
| parkrun | 21:39 | | | | 19 | | | | Whitstable | Whitstable parkrun # 246 | 27 Jun 15 |
| parkrun | 21:39 | | | | 6 | | | | Canterbury | Canterbury parkrun # 80 | 3 Oct 15 |
| parkrun | 21:40 | | | | 15 | | | | Whitstable | Whitstable parkrun # 229 | 28 Feb 15 |
| parkrun | 21:43 | | | | 10 | | | 1 | Canterbury | Canterbury parkrun # 90 | 12 Dec 15 |
| parkrun | 21:45 | | | | 10 | | | | Canterbury | Canterbury parkrun # 58 | 2 May 15 |
| parkrun | 21:46 | | | | 6 | | | 1 | Canterbury | Canterbury parkrun # 77 | 12 Sep 15 |
| parkrun | 21:48 | | | | 9 | | | 1 | Canterbury | Canterbury parkrun # 85 | 7 Nov 15 |
| parkrun | 21:54 | | | | 9 | | | | Canterbury | Canterbury parkrun # 50 | 7 Mar 15 |
| parkrun | 22:08 | | | | 7 | | | 1 | Canterbury | Canterbury parkrun # 53 | 28 Mar 15 |
| parkrun | 22:09 | | | | 7 | | | | Canterbury | Canterbury parkrun # 75 | 29 Aug 15 |
| parkrun | 22:11 | | | | 20 | | | | Whitstable | Whitstable parkrun # 228 | 21 Feb 15 |
| parkrun | 22:18 | | | | 9 | | | | Canterbury | Canterbury parkrun # 67 | 4 Jul 15 |
| parkrun | 22:18 | | | | 9 | | | | Canterbury | Canterbury parkrun # 84 | 31 Oct 15 |
| parkrun | 23:05 | | | | 9 | | | 1 | Canterbury | Canterbury parkrun # 83 | 24 Oct 15 |
| parkrun | 23:09 | | | | 10 | | | | Canterbury | Canterbury parkrun # 46 | 7 Feb 15 |
| parkrun | 23:30 | | | | 10 | | | | Canterbury | Canterbury parkrun # 43 | 10 Jan 15 |
| 5M | 34:00 | | | 33:59 | 27 | | | 9 | Deal | Deal Castle 5 | 1 Nov 15 |
| 10K | 43:21 | | | 43:18 | 111 | | | 29 | Ashford | Givaudan Ashford 10K | 11 Oct 15 |
| 10K | 43:44 | | | | 39 | | | 6 | New Romney | Romney Marsh 10K | 19 Jul 15 |
| 10M | 76:09 | | | 76:03 | 202 | | | 61 | Hythe | Folkestone 10 | 3 Apr 15 |
| ZXC | 36:54 | | | | 112 | | | 15 | Deal | Kent Fitness League | 22 Nov 15 |
| ZXC | 41:01 | | | | 144 | | | 17 | Sevenoaks | Kent Fitness League | 25 Oct 15 |
| ZXC | 41:35 | | | | 155 | | | 28 | Eltham | Kent Fitness League | 29 Nov 15 |
| 2014 V40 Canterbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:55 | | | | 13 | | | | Canterbury | Canterbury parkrun # 32 | 25 Oct 14 |
| parkrun | 22:03 | | | | 26 | | | | Whitstable | Whitstable parkrun # 211 | 1 Nov 14 |
| parkrun | 22:05 | | | | 10 | | | 1 | Canterbury | Canterbury parkrun # 34 | 8 Nov 14 |
| parkrun | 22:18 | | | | 10 | | | | Canterbury | Canterbury parkrun # 35 | 15 Nov 14 |
| parkrun | 22:24 | | | | 8 | | | | Canterbury | Canterbury parkrun # 38 | 6 Dec 14 |
| parkrun | 22:27 | | | | 4 | | | 1 | Canterbury | Canterbury parkrun # 31 | 18 Oct 14 |
| parkrun | 22:44 | | | | 5 | | | | Canterbury | Canterbury parkrun # 27 | 20 Sep 14 |
| parkrun | 23:30 | | | | 12 | | | 1 | Canterbury | Canterbury parkrun # 25 | 6 Sep 14 |
| parkrun | 23:50 | | | | 13 | | | 1 | Canterbury | Canterbury parkrun # 19 | 26 Jul 14 |
| parkrun | 23:58 | | | | 19 | | | | Canterbury | Canterbury parkrun # 23 | 23 Aug 14 |
| parkrun | 24:28 | | | | 15 | | | 1 | Canterbury | Canterbury parkrun # 18 | 19 Jul 14 |
| parkrun | 25:15 | | | | 18 | | | | Canterbury | Canterbury parkrun # 16 | 5 Jul 14 |
| parkrun | 29:51 | | | | 31 | | | | Canterbury | Canterbury parkrun # 17 | 12 Jul 14 |
| parkrun | 30:48 | | | | 39 | | | | Canterbury | Canterbury parkrun # 20 | 2 Aug 14 |
| parkrun | 31:18 | | | | 46 | | | | Canterbury | Canterbury parkrun # 15 | 28 Jun 14 |
| parkrun | 31:42 | | | | 36 | | | | Canterbury | Canterbury parkrun # 14 | 21 Jun 14 |
| ZXC | 39:41 | | | | 157 | | | 24 | Deal | Kent Fitness League | 30 Nov 14 |
| 2012 V40 Canterbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 82:45 | | | 82:37 | 468 | | | 135 | Canterbury | Canterbury 10 | 29 Jan 12 |
| 10M | 85:27 | | | | 368 | | | 99 | Hythe | Folkestone 10 (Inc Kent Champs) | 6 Apr 12 |
| ZXC | 38:50 | | | | 243 | | | 39 | Deal | Kent Fitness League | 18 Nov 12 |
| ZXC | 40:19 | | | | 193 | | | 25 | Canterbury | Kent Fitness League | 19 Feb 12 |
| ZXC | 40:31 | | | | 259 | | | 40 | Swanley | Kent Fitness League | 11 Nov 12 |
| ZXC | 47:10 | | | | 236 | | | 37 | Sevenoaks | Kent Fitness League | 21 Oct 12 |
| 2011 V40 Canterbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:54.1 | | | | 9 | | | | Canterbury | Invicta East Kent Open | 21 Jun 11 |
| 3000 | 11:48.1 | | | | 12 | 1 | | | Canterbury | Invicta East Kent Open | 17 May 11 |
| 5000 | 20:44.6 | | | | 14 | | | | Canterbury | Invicta East Kent Open | 19 Jul 11 |
| 5K | 20:36 | | | | 65 | | | 14 | Hyde Park | Brooks Serpentine Last Friday 5K | 29 Jul 11 |
| parkrun | 21:27 | | | | 11 | | | | Whitstable | Whitstable parkrun # 30 | 28 May 11 |
| parkrun | 21:31 | | | | 13 | | | | Whitstable | Whitstable parkrun # 32 | 11 Jun 11 |
| parkrun | 21:37 | | | | 9 | | | | Whitstable | Whitstable parkrun # 28 | 14 May 11 |
| parkrun | 22:27 | | | | 14 | | | | Whitstable | Whitstable parkrun # 44 | 3 Sep 11 |
| 10KMT | 43:40 | | | | 30 | | | 8 | Staplehurst | Staplehurst Carnival 10K | 26 Jun 11 |
| 10M | 77:48 | | | 77:19 | 315 | | | 85 | Canterbury | Canterbury 10 | 30 Jan 11 |
| HM | 1:46:22 | | | 1:46:13 | 679 | | | 208 | Paddock Wood | Brooks Paddock Wood Half Marathon | 27 Mar 11 |
| ZXC | 39:11 | | | | 254 | | | 36 | Swanley | Kent Fitness League | 13 Nov 11 |
| ZXC | 45:15 | | | | 129 | | | 25 | Nurstead | Kent Fitness League | 16 Jan 11 |
| ZXC | 45:27 | | | | 196 | | | 30 | Knole Park | Kent Fitness League | 23 Oct 11 |
| ZXC | 47:35 | | | | 97 | | | | Birchington | Kent Fitness League | 9 Jan 11 |
| 2010 V40 Canterbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:22.0 | | | | 11 | 2 | | | Canterbury | Invicta East Kent Open | 27 Apr 10 |
| Mile | 5:56.8 | | | | 7 | | | | Canterbury | Invicta East Kent Open | 21 Sep 10 |
| 5000 | 21:13.8 | | | | 13 | | | | Canterbury | Invicta East Kent AC Open | 20 Jul 10 |
| 5K | 20:34 | | | | 78 | | | 13 | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Sep 10 |
| 5M | 34:55 | | | 34:55 | 65 | | | 17 | Deal | Deal 5 | 7 Nov 10 |
| 10K | 45:33 | | | 45:29 | 164 | | | | Ashford | Ashford & District 10K | 7 Feb 10 |
| ZXC | 37:15 | | | | 161 | | | 38 | Swanley | Kent Fitness League | 14 Nov 10 |
| ZXC | 40:59 | | | | 67 | | | | Tunbridge Wells | Kent Veterans Cross Country Championships | 11 Dec 10 |
| ZXC | 42:38 | | | | 132 | | | 24 | Sholden | Kent Fitness League | 28 Nov 10 |