Wim van Vuuren

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Club:Canterbury
Gender:Male
Date of Birth:02/10/1969
Age Group:V45
County:Kent
Region:South East
Nation:England
Lead Coach:Gerry Reilly2015-

Best known performances
EventPB20162015201420132012201120102009200820072006
8002:33.632:33.63
10003:22.03:22.0
Mile5:54.15:54.15:56.8
300011:35.2711:35.2711:48.1
500020:15.6420:15.6420:44.621:13.8
5K20:34 20:3620:34
parkrun19:4019:4020:3921:5521:27
5M33:5933:5934:55
10K41:5441:5443:1845:29
EventPB20162015201420132012201120102009200820072006
10M75:4275:4276:0382:3777:19
HM99:1199:111:46:13
20M2:38:562:38:56

Performances Submit
2010 2011 2012 2014 2015 2016

2016 V45 Canterbury
EventPerfPosVenueMeetingDate
5KMT20:0381DoverSamphire Hoe 5K Series8 Jun 16
parkrun19:408Pegwell Bay Country ParkPegwell Bay parkrun # 1594 Jun 16
parkrun19:5616WhitstableWhitstable parkrun # 29811 Jun 16
parkrun21:1091CanterburyCanterbury parkrun # 11421 May 16
parkrun21:1231CanterburyCanterbury parkrun # 1127 May 16
parkrun21:1910CanterburyCanterbury parkrun # 11314 May 16
parkrun21:4712CanterburyCanterbury parkrun # 931 Jan 16
parkrun21:5751CanterburyCanterbury parkrun # 942 Jan 16
parkrun22:2619CanterburyCanterbury parkrun # 11528 May 16
parkrun23:5812CanterburyCanterbury parkrun # 959 Jan 16
10K41:5441:54391FolkestoneFolkestone Coastal 10K29 May 16
10K43:0042:59393Herne BayLes Golding Memorial 10K10 Jul 16
10M76:0575:4230847CanterburyCanterbury 1024 Jan 16
HM99:1799:114012CliftonvilleKent Coastal Half Marathon4 Sep 16
20M2:38:5611919LyddLydd 2013 Mar 16
ZXC40:169211CanterburyKent Fitness League7 Feb 16
ZXC48:2813415BirchingtonKent Fitness League10 Jan 16
2015 V45 Canterbury
EventPerfPosVenueMeetingDate
8002:33.634AshfordAshford Leisure Trust Open Meeting26 Aug 15
300011:35.273AshfordAshford Leisure Trust Open Meeting1 Jul 15
500020:15.641CanterburyTrack Athletics Canterbury Open24 Jun 15
parkrun20:3915WhitstableWhitstable parkrun # 24520 Jun 15
parkrun21:1641CanterburyCanterbury parkrun # 7926 Sep 15
parkrun21:1771CanterburyCanterbury parkrun # 7819 Sep 15
parkrun21:218CanterburyCanterbury parkrun # 6413 Jun 15
parkrun21:2171CanterburyCanterbury parkrun # 8217 Oct 15
parkrun21:2516WhitstableWhitstable parkrun # 2436 Jun 15
parkrun21:2522WhitstableWhitstable parkrun # 25422 Aug 15
parkrun21:2971CanterburyCanterbury parkrun # 8614 Nov 15
parkrun21:3015WhitstableWhitstable parkrun # 24123 May 15
parkrun21:3441CanterburyCanterbury parkrun # 6811 Jul 15
parkrun21:354CanterburyCanterbury parkrun # 728 Aug 15
parkrun21:3919WhitstableWhitstable parkrun # 24627 Jun 15
parkrun21:396CanterburyCanterbury parkrun # 803 Oct 15
parkrun21:4015WhitstableWhitstable parkrun # 22928 Feb 15
parkrun21:43101CanterburyCanterbury parkrun # 9012 Dec 15
parkrun21:4510CanterburyCanterbury parkrun # 582 May 15
parkrun21:4661CanterburyCanterbury parkrun # 7712 Sep 15
parkrun21:4891CanterburyCanterbury parkrun # 857 Nov 15
parkrun21:549CanterburyCanterbury parkrun # 507 Mar 15
parkrun22:0871CanterburyCanterbury parkrun # 5328 Mar 15
parkrun22:097CanterburyCanterbury parkrun # 7529 Aug 15
parkrun22:1120WhitstableWhitstable parkrun # 22821 Feb 15
parkrun22:189CanterburyCanterbury parkrun # 674 Jul 15
parkrun22:189CanterburyCanterbury parkrun # 8431 Oct 15
parkrun23:0591CanterburyCanterbury parkrun # 8324 Oct 15
parkrun23:0910CanterburyCanterbury parkrun # 467 Feb 15
parkrun23:3010CanterburyCanterbury parkrun # 4310 Jan 15
5M34:0033:59279DealDeal Castle 51 Nov 15
10K43:2143:1811129AshfordGivaudan Ashford 10K11 Oct 15
10K43:44396New RomneyRomney Marsh 10K19 Jul 15
10M76:0976:0320261HytheFolkestone 103 Apr 15
ZXC36:5411215DealKent Fitness League22 Nov 15
ZXC41:0114417SevenoaksKent Fitness League25 Oct 15
ZXC41:3515528ElthamKent Fitness League29 Nov 15
2014 V40 Canterbury
EventPerfPosVenueMeetingDate
parkrun21:5513CanterburyCanterbury parkrun # 3225 Oct 14
parkrun22:0326WhitstableWhitstable parkrun # 2111 Nov 14
parkrun22:05101CanterburyCanterbury parkrun # 348 Nov 14
parkrun22:1810CanterburyCanterbury parkrun # 3515 Nov 14
parkrun22:248CanterburyCanterbury parkrun # 386 Dec 14
parkrun22:2741CanterburyCanterbury parkrun # 3118 Oct 14
parkrun22:445CanterburyCanterbury parkrun # 2720 Sep 14
parkrun23:30121CanterburyCanterbury parkrun # 256 Sep 14
parkrun23:50131CanterburyCanterbury parkrun # 1926 Jul 14
parkrun23:5819CanterburyCanterbury parkrun # 2323 Aug 14
parkrun24:28151CanterburyCanterbury parkrun # 1819 Jul 14
parkrun25:1518CanterburyCanterbury parkrun # 165 Jul 14
parkrun29:5131CanterburyCanterbury parkrun # 1712 Jul 14
parkrun30:4839CanterburyCanterbury parkrun # 202 Aug 14
parkrun31:1846CanterburyCanterbury parkrun # 1528 Jun 14
parkrun31:4236CanterburyCanterbury parkrun # 1421 Jun 14
ZXC39:4115724DealKent Fitness League30 Nov 14
2012 V40 Canterbury
EventPerfPosVenueMeetingDate
10M82:4582:37468135CanterburyCanterbury 1029 Jan 12
10M85:2736899HytheFolkestone 10 (Inc Kent Champs)6 Apr 12
ZXC38:50 24339DealKent Fitness League18 Nov 12
ZXC40:1919325CanterburyKent Fitness League19 Feb 12
ZXC40:31 25940SwanleyKent Fitness League11 Nov 12
ZXC47:10 23637SevenoaksKent Fitness League21 Oct 12
2011 V40 Canterbury
EventPerfPosVenueMeetingDate
Mile5:54.19Canterbury Invicta East Kent Open21 Jun 11
300011:48.1121CanterburyInvicta East Kent Open17 May 11
500020:44.614CanterburyInvicta East Kent Open19 Jul 11
5K20:366514Hyde ParkBrooks Serpentine Last Friday 5K29 Jul 11
parkrun21:2711WhitstableWhitstable parkrun # 3028 May 11
parkrun21:3113WhitstableWhitstable parkrun # 3211 Jun 11
parkrun21:379WhitstableWhitstable parkrun # 2814 May 11
parkrun22:2714WhitstableWhitstable parkrun # 443 Sep 11
10KMT43:40308StaplehurstStaplehurst Carnival 10K26 Jun 11
10M77:4877:1931585CanterburyCanterbury 1030 Jan 11
HM1:46:221:46:13679208Paddock WoodBrooks Paddock Wood Half Marathon27 Mar 11
ZXC39:1125436SwanleyKent Fitness League13 Nov 11
ZXC45:1512925NursteadKent Fitness League16 Jan 11
ZXC45:2719630Knole ParkKent Fitness League23 Oct 11
ZXC47:3597BirchingtonKent Fitness League9 Jan 11
2010 V40 Canterbury
EventPerfPosVenueMeetingDate
10003:22.0112CanterburyInvicta East Kent Open27 Apr 10
Mile5:56.87CanterburyInvicta East Kent Open21 Sep 10
500021:13.813CanterburyInvicta East Kent AC Open20 Jul 10
5K20:34 7813London Hyde ParkBrooks Serpentine Last Friday 5K24 Sep 10
5M34:5534:556517DealDeal 57 Nov 10
10K45:3345:29164AshfordAshford & District 10K7 Feb 10
ZXC37:1516138SwanleyKent Fitness League14 Nov 10
ZXC40:5967Tunbridge WellsKent Veterans Cross Country Championships11 Dec 10
ZXC42:3813224SholdenKent Fitness League28 Nov 10
Total Performances: 101
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V452015151
MileV40201139
3000V402011140
3000V452015183
5000V402011147
5000V452015170
5MV452015572
10KV4520151931
10KV4520161222