Club: Canterbury Gender: Male Date of Birth: 02/10/1969 Age Group: V45 County: Kent Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 1000 3:22.0 3:22.0 Mile 5:54.1 5:54.1 5:56.8 3000 11:48.1 11:48.1 5000 20:44.6 20:44.6 21:13.8 5K 20:34 20:36 20:34 parkrun 21:27 23:30 21:55 21:27 5M 34:55 34:55 10M 77:19 82:37 77:19 HM 1:46:13 1:46:13

Performances	Submit
2010 2011 2012 2014 2015
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2015 V45 Canterbury
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:30				10				Canterbury	Canterbury parkrun # 43	10 Jan 15
2014 V40 Canterbury
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:55				13				Canterbury	Canterbury parkrun # 32	25 Oct 14
parkrun	22:03				26				Whitstable	Whitstable parkrun # 211	1 Nov 14
parkrun	22:05				10			1	Canterbury	Canterbury parkrun # 34	8 Nov 14
parkrun	22:18				10				Canterbury	Canterbury parkrun # 35	15 Nov 14
parkrun	22:24				8				Canterbury	Canterbury parkrun # 38	6 Dec 14
parkrun	22:27				4			1	Canterbury	Canterbury parkrun # 31	18 Oct 14
parkrun	22:44				5				Canterbury	Canterbury parkrun # 27	20 Sep 14
parkrun	23:30				12			1	Canterbury	Canterbury parkrun # 25	6 Sep 14
parkrun	23:50				13			1	Canterbury	Canterbury parkrun # 19	26 Jul 14
parkrun	23:58				19				Canterbury	Canterbury parkrun # 23	23 Aug 14
parkrun	24:28				15			1	Canterbury	Canterbury parkrun # 18	19 Jul 14
parkrun	25:15				18				Canterbury	Canterbury parkrun # 16	5 Jul 14
parkrun	29:51				31				Canterbury	Canterbury parkrun # 17	12 Jul 14
parkrun	30:48				39				Canterbury	Canterbury parkrun # 20	2 Aug 14
parkrun	31:18				46				Canterbury	Canterbury parkrun # 15	28 Jun 14
parkrun	31:42				36				Canterbury	Canterbury parkrun # 14	21 Jun 14
ZXC	39:41				157			24	Deal	Kent Fitness League	30 Nov 14
2012 V40 Canterbury
Event	Perf				Pos				Venue	Meeting	Date
10M	82:45			82:37	468			135	Canterbury	Canterbury 10	29 Jan 12
10M	85:27				368			99	Hythe	Folkestone 10 (Inc Kent Champs)	6 Apr 12
ZXC	38:50				243			39	Deal	Kent Fitness League	18 Nov 12
ZXC	40:19				193			25	Canterbury	Kent Fitness League	19 Feb 12
ZXC	40:31				259			40	Swanley	Kent Fitness League	11 Nov 12
ZXC	47:10				236			37	Sevenoaks	Kent Fitness League	21 Oct 12
2011 V40 Canterbury
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:54.1				9				Canterbury	Invicta East Kent Open	21 Jun 11
3000	11:48.1				12	1			Canterbury	Invicta East Kent Open	17 May 11
5000	20:44.6				14				Canterbury	Invicta East Kent Open	19 Jul 11
5K	20:36				65			14	Hyde Park	Brooks Serpentine Last Friday 5K	29 Jul 11
parkrun	21:27				11				Whitstable	Whitstable parkrun 5K Event 30	28 May 11
parkrun	21:31				13				Whitstable	Whitstable parkrun 5K Event 32	11 Jun 11
parkrun	21:37				9				Whitstable	Whitstable parkrun 5K Event 28	14 May 11
parkrun	22:27				14				Whitstable	Whitstable parkrun 5K Event 44	3 Sep 11
10KMT	43:40				30			8	Staplehurst	Staplehurst Carnival 10K	26 Jun 11
10M	77:48			77:19	315			85	Canterbury	Canterbury 10	30 Jan 11
HM	1:46:22			1:46:13	679			208	Paddock Wood	Brooks Paddock Wood Half Marathon	27 Mar 11
ZXC	39:11				254			36	Swanley	Kent Fitness League	13 Nov 11
ZXC	45:15				129			25	Nurstead	Kent Fitness League	16 Jan 11
ZXC	45:27				196			30	Knole Park	Kent Fitness League	23 Oct 11
ZXC	47:35				97				Birchington	Kent Fitness League	9 Jan 11
2010 V40 Canterbury
Event	Perf				Pos				Venue	Meeting	Date
1000	3:22.0				11	2			Canterbury	Invicta East Kent Open	27 Apr 10
Mile	5:56.8				7				Canterbury	Invicta East Kent Open	21 Sep 10
5000	21:13.8				13				Canterbury	Invicta East Kent AC Open	20 Jul 10
5K	20:34				78			13	London Hyde Park	Brooks Serpentine Last Friday 5K	24 Sep 10
5M	34:55			34:55	65			17	Deal	Deal 5	7 Nov 10
ZXC	37:15				161			38	Swanley	Kent Fitness League	14 Nov 10
ZXC	40:59				67				Tunbridge Wells	Kent Veterans Cross Country Championships	11 Dec 10
ZXC	42:38				132			24	Sholden	Kent Fitness League	28 Nov 10

Total Performances: 47

Please see the Submit section for details of how to notify us of any missing performances.

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