Wim van Vuuren

notify us of amends 
 
Club:Canterbury
Gender:Male
Date of Birth:02/10/1969
Age Group:V40
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10003:22.03:22.0
Mile5:54.15:54.15:56.8
300011:48.111:48.1
500020:44.620:44.621:13.8
5K20:34 20:3620:34
parkrun21:2723:3021:27
5M34:5534:55
10M77:1982:3777:19
HM1:46:131:46:13

Performances Submit
2010 2011 2012 2014

2014 V40 Canterbury
EventPerfPosVenueMeetingDate
parkrun23:30121CanterburyCanterbury parkrun # 256 Sep 14
parkrun23:50131CanterburyCanterbury parkrun # 1926 Jul 14
parkrun23:5819CanterburyCanterbury parkrun # 2323 Aug 14
parkrun24:28151CanterburyCanterbury parkrun # 1819 Jul 14
parkrun25:1518CanterburyCanterbury parkrun # 165 Jul 14
parkrun29:5131CanterburyCanterbury parkrun # 1712 Jul 14
parkrun30:4839CanterburyCanterbury parkrun # 202 Aug 14
parkrun31:1846CanterburyCanterbury parkrun # 1528 Jun 14
parkrun31:4236CanterburyCanterbury parkrun # 1421 Jun 14
2012 V40 Canterbury
EventPerfPosVenueMeetingDate
10M82:4582:37468135CanterburyCanterbury 1029 Jan 12
10M85:2736899HytheFolkestone 10 (Inc Kent Champs)6 Apr 12
ZXC38:50 24339DealKent Fitness League18 Nov 12
ZXC40:1919325CanterburyKent Fitness League19 Feb 12
ZXC40:31 25940SwanleyKent Fitness League11 Nov 12
ZXC47:10 23637SevenoaksKent Fitness League21 Oct 12
2011 V40 Canterbury
EventPerfPosVenueMeetingDate
Mile5:54.19Canterbury Invicta East Kent Open21 Jun 11
300011:48.1121CanterburyInvicta East Kent Open17 May 11
500020:44.614CanterburyInvicta East Kent Open19 Jul 11
5K20:366514Hyde ParkBrooks Serpentine Last Friday 5K29 Jul 11
parkrun21:2711WhitstableWhitstable parkrun 5K Event 3028 May 11
parkrun21:3113WhitstableWhitstable parkrun 5K Event 3211 Jun 11
parkrun21:379WhitstableWhitstable parkrun 5K Event 2814 May 11
parkrun22:2714WhitstableWhitstable parkrun 5K Event 443 Sep 11
10KMT43:40308StaplehurstStaplehurst Carnival 10K26 Jun 11
10M77:4877:1931585CanterburyCanterbury 1030 Jan 11
HM1:46:221:46:13679208Paddock WoodBrooks Paddock Wood Half Marathon27 Mar 11
ZXC39:1125436SwanleyKent Fitness League13 Nov 11
ZXC45:1512925NursteadKent Fitness League16 Jan 11
ZXC45:2719630Knole ParkKent Fitness League23 Oct 11
ZXC47:3597BirchingtonKent Fitness League9 Jan 11
2010 V40 Canterbury
EventPerfPosVenueMeetingDate
10003:22.0112CanterburyInvicta East Kent Open27 Apr 10
Mile5:56.87CanterburyInvicta East Kent Open21 Sep 10
500021:13.813CanterburyInvicta East Kent AC Open20 Jul 10
5K20:34 7813London Hyde ParkBrooks Serpentine Last Friday 5K24 Sep 10
5M34:5534:556517DealDeal 57 Nov 10
ZXC37:1516138SwanleyKent Fitness League14 Nov 10
ZXC40:5967Tunbridge WellsKent Veterans Cross Country Championships11 Dec 10
ZXC42:3813224SholdenKent Fitness League28 Nov 10
Total Performances: 38
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV40201138
3000V402011139
5000V402011147