Colin Frame

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Club:Unattached
Gender:Male
Age Group:V35
County:
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
300010:43.80i10:43.80i
5K18:1218:12
parkrun19:1119:4019:4319:1520:0219:11
10K37:3841:5039:0339:3637:4937:3839:1739:25
10M71:4871:48
HM87:0995:3187:1599:5787:0989:0590:00
Mar3:34:143:34:14

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Unattached
EventPerfPosVenueMeetingDate
parkrun19:409LinwoodLinwood parkrun # 3021 Jan 17
parkrun20:1616RuchillRuchill parkrun # 115 Apr 17
parkrun21:3547Glasgow Victoria ParkVictoria parkrun # 16511 Feb 17
parkrun22:0956Glasgow Victoria ParkVictoria parkrun # 16114 Jan 17
parkrun22:3475Glasgow Victoria ParkVictoria parkrun # 17813 May 17
parkrun24:28127Glasgow Victoria ParkVictoria parkrun # 1721 Apr 17
2016 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun19:4324Glasgow Victoria ParkVictoria parkrun # 14227 Aug 16
parkrun19:4613Glasgow Victoria ParkVictoria parkrun # 14120 Aug 16
parkrun20:218Glasgow Tollcross ParkTollcross parkrun # 17617 Sep 16
parkrun21:0152Glasgow Victoria ParkVictoria parkrun # 13111 Jun 16
parkrun21:4475Glasgow Victoria ParkVictoria parkrun # 1396 Aug 16
parkrun21:4978Glasgow Victoria ParkVictoria parkrun # 11919 Mar 16
parkrun22:5395Glasgow Victoria ParkVictoria parkrun # 12530 Apr 16
parkrun24:4798Glasgow Victoria ParkVictoria parkrun # 13218 Jun 16
parkrun25:18146Glasgow Victoria ParkVictoria parkrun # 14013 Aug 16
10K42:0341:50121PollokBrian Goodwin Memorial 10K (Inc West District Championships)17 Jun 16
HM95:3125AberfeldyHighland Perthshire Half Marathon3 Sep 16
HM1:42:06a98:062026396Newcastle-South ShieldsGreat North Run11 Sep 16
2015 SEN Unattached
EventPerfPosVenueMeetingDate
300010:43.80i4JEmirates ArenaBMC / Glasgow AA Metric Miler Meeting3 Jan 15
parkrun19:1519Glasgow Victoria ParkVictoria parkrun # 834 Jul 15
parkrun19:5522Glasgow Victoria ParkVictoria parkrun # 9022 Aug 15
parkrun20:2030Glasgow Victoria ParkVictoria parkrun # 10719 Dec 15
parkrun20:2412FalkirkFalkirk parkrun # 2087 Nov 15
parkrun21:5531Glasgow Victoria ParkVictoria parkrun # 6110 Jan 15
parkrun22:5723SpringburnSpringburn parkrun # 713 Oct 15
parkrun23:2066Glasgow Pollok ParkGlasgow parkrun # 35221 Nov 15
10K39:1039:0377Loch LomondPolaroid Vale of Leven 10K7 Jun 15
10K39:1239:04123DumbartonPolaroid Dumbarton 10K21 May 15
10K39:5542KirkintillochKirkintilloch 10K11 Jun 15
10K40:1140:0455Bellahouston ParkJimmy Irvine Bella 10K8 Nov 15
10KMT41:0840:5923BuchlyvieBuchlyvie 10K24 Jan 15
8.5MMT53:3916ArdrishaigCrinan Puffer 8.526 Apr 15
10M71:4871:48153MotherwellTom Scott Memorial 10 (Inc Scottish Champs)5 Apr 15
HM87:3387:1574BallochBalloch to Clydebank Half Marathon8 Mar 15
2014 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun20:0224Glasgow Victoria ParkVictoria parkrun # 5522 Nov 14
parkrun23:4480Glasgow Victoria ParkVictoria parkrun # 4727 Sep 14
10K39:5439:36113DumbartonPolaroid Dumbarton 10K29 May 14
10K41:2541:09110GlasgowJimmy Irvine Bella 10K8 Nov 14
10K44:0843:58214HelensburghPolaroid Helensburgh 10K15 May 14
10K45:3845:03112BalfronBalfron 10K27 Apr 14
10K58:4858:02630BallochPolaroid Vale of Leven 10K8 Jun 14
HM99:57c1301GlasgowBank of Scotland Great Scottish Half Marathon5 Oct 14
HM1:45:2660Isle of BarraIsle of Barra Half Marathon28 Jun 14
2013 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun19:1112StrathclydeStrathclyde parkrun # 17210 Aug 13
10K37:5220KirkintillochKirkintilloch Olympians 10K20 Jun 13
10K37:5837:4952BallochPolaroid Vale of Leven 10K9 Jun 13
10K38:065PitlochryPitlochry 10K22 Sep 13
10K38:1438:1013GiffnockGIffnock North Running Festival 10K13 Jun 13
10K39:5239:07108DumbartonPolaroid Dumbarton 10K30 May 13
12.5K50:5727KirkintillochKirkintilloch 12.5K17 Feb 13
HM87:09c205GlasgowBank of Scotland Great Scottish Half Marathon6 Oct 13
HM2:12:432457EdinburghEdinburgh Rock 'n' Roll Half Marathon14 Apr 13
ZFL44:0889Tinto HillTinto Hill Race9 Nov 13
ZFL1:50:1295BrodickGoatfell Hill Race18 May 13
2012 SEN Unattached
EventPerfPosVenueMeetingDate
5K18:1418:1211Glasgowjogscotland 5K Challenge20 Jun 12
5K18:4215CumbernauldToC Broadwood 5K16 Aug 12
10K37:4537:3844BallochVale of Leven 10K10 Jun 12
10K39:1739:1164HelensburghHelensburgh Polaroid Eyewear 10K17 May 12
10KMT37:5816KirkintillochKirkintilloch Olympians 10K14 Jun 12
12.5K54:4049KirkintillochKirkintilloch 12.5K12 Feb 12
HMMT89:5789:5014CampbeltownMull of Kintyre Half Marathon3 Jun 12
2011 SEN Unattached
EventPerfPosVenueMeetingDate
10K39:2939:1790ClydebankClydebank 10K26 May 11
10K39:5439:3699DumbartonDumbarton 10K2 Jun 11
10K40:0139:3574JamestownVale of Leven 10K12 Jun 11
HM89:05269GlasgowBank Of Scotland Great Scottish Run Half Marathon4 Sep 11
2010 SEN Garscube
EventPerfPosVenueMeetingDate
10K39:4239:25ClydebankClydebank 10K27 May 10
10K40:5340:53HelensburghHelensburgh 10K20 May 10
10K42:1542:15Vale of LevenPolaroid Eyewear Vale of Leven 10K13 Jun 10
HM90:00301GlasgowBank of Scotland Great Scottish Half Marathon5 Sep 10
HM92:3792:37StornowayStornoway Half Marathon29 May 10
Mar3:34:143:34:14RamseyIsle of Man Marathon8 Aug 10
Total Performances: 71
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20122294
10KALL20124246
10KALL20134709