Club: Headington Gender: Male Age Group: V45 County: Oxfordshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mile 6:42.22 6:42.22 parkrun 23:12 25:16 23:12 23:28 5M 38:42 38:42 10K 46:18 48:42 46:47 46:18 10M 83:51 83:51 HM 1:49:42 1:49:42

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Headington
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:16				35				Oxford	Oxford parkrun 5K Event 80	18 May 13
parkrun	25:24				28				Oxford	Oxford parkrun 5K Event 65	2 Feb 13
parkrun	25:27				64				Oxford	Oxford parkrun 5K Event 78	4 May 13
parkrun	25:50				56				Oxford	Oxford parkrun 5K Event 77	27 Apr 13
parkrun	25:56				26				Oxford	Oxford parkrun 5K Event 66	9 Feb 13
parkrun	26:21				26				Oxford	Oxford parkrun 5K Event 71	16 Mar 13
parkrun	26:39				14				Oxford	Oxford parkrun 5K Event 64	19 Jan 13
parkrun	28:32				59				Oxford	Oxford parkrun 5K Event 73	30 Mar 13
ZXC	56:04				249			79	Oxford	Oxford Mail League (inc Oxfordshire County Championships)	6 Jan 13
2012 V45 Headington
Event	Perf				Pos				Venue	Meeting	Date
Mile	6:42.22				6	G			Oxford	BMC Gold Standard Races (inc Oxford Festival of Miles)	28 Jul 12
parkrun	23:12				34				Oxford	Oxford parkrun 5K Event 48	29 Sep 12
parkrun	23:15				43				Oxford	Oxford parkrun 5K Event 47	22 Sep 12
parkrun	23:21				23				Oxford	Oxford parkrun 5K Event 23	7 Apr 12
parkrun	23:30				27				Oxford	Oxford parkrun 5K Event 22	31 Mar 12
parkrun	23:36				19				Oxford	Oxford parkrun 5K Event 21	24 Mar 12
parkrun	23:40				24				Oxford	Oxford parkrun 5K Event 30	26 May 12
parkrun	24:07				39				Oxford	Oxford parkrun 5K Event 44	1 Sep 12
parkrun	24:09				29				Oxford	Oxford parkrun 5K Event 50	13 Oct 12
parkrun	24:11				27				Oxford	Oxford parkrun 5K Event 16	18 Feb 12
parkrun	24:18				9			1	Oxford	Oxford parkrun 5K Event 34	23 Jun 12
parkrun	24:36				18				Oxford	Oxford parkrun 5K Event 35	30 Jun 12
parkrun	24:37				37				Oxford	Oxford parkrun 5K Event 43	25 Aug 12
parkrun	24:39				31				Oxford	Oxford parkrun 5K Event 41	11 Aug 12
parkrun	24:48				45				Oxford	Oxford parkrun 5K Event 53	3 Nov 12
parkrun	24:54				41				Oxford	Oxford parkrun 5K Event 42	18 Aug 12
parkrun	25:11				9				Oxford	Oxford parkrun 5K Event 15	11 Feb 12
parkrun	25:47				54				Oxford	Oxford parkrun 5K Event 45	8 Sep 12
parkrun	29:35				55				Oxford	Oxford parkrun 5K Event 20	17 Mar 12
parkrun	29:57				45				Oxford	Oxford parkrun 5K Event 32	9 Jun 12
parkrun	38:55				110				Oxford	Oxford parkrun 5K Event 46	15 Sep 12
10K	49:00			48:42	297			85	Eynsham	Maylarch Eynsham 10K	25 Nov 12
ZXC	38:05				206			69	Culham	Oxford Mail League	2 Dec 12
ZXC	49:14				243			61	Ascott-under-Wychwood	Oxford Mail League	4 Nov 12
ZXC	52:17				325			95	Oxford	Apex Sports Chiltern League	20 Oct 12
ZXC	53:11				247			72	Middleton Cheney	Oxford Mail League (inc Oxfordshire County Championships)	8 Jan 12
ZXC	54:06				198			57	Wittenham Clumps	Oxford Mail League	4 Mar 12
2011 V40 Headington
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:28				10			1	Oxford	Oxford parkrun 5K Event 2	12 Nov 11
parkrun	24:32				17				Oxford	Oxford parkrun 5K Event 1	5 Nov 11
parkrun	27:53				43				Oxford	Oxford parkrun 5K Event 4	26 Nov 11
parkrun	30:38				41				Oxford	Oxford parkrun 5K Event 3	19 Nov 11
parkrun	36:37				54				Oxford	Oxford parkrun 5K Event 8	24 Dec 11
4.1M	29:25				138			34	Charlton-on-Otmoor	Kidlington AC Mota-vation 4 Series	5 May 11
5M	38:42				95			11	East Hanney	Hanney 5	9 Oct 11
10K	47:08			46:47	559			117	Oxford	Oxford Town & Gown 10K	15 May 11
10K	49:30			49:11	325			84	Eynsham	Maylarch Eynsham 10K	27 Nov 11
10K	50:01			49:42	257			66	Thame	Thame CPM 10K	26 Jun 11
10M	83:51				117			31	Witney	Cotswold Classic 10	11 Sep 11
HM	1:49:42				224			66	Grove	White Horse Half Marathon	10 Apr 11
ZXC	46:24				259			73	Culham	Oxford Mail League	4 Dec 11
2010 V40 Headington
Event	Perf				Pos				Venue	Meeting	Date
10K	46:18				120			31	Worminghall	Headington 10K	5 Sep 10

Total Performances: 50

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