Mike Russell

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Club:Team Trisports
Gender:Male
Age Group:V55
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
5K18:2918:29
10K38:3741:0938:37

Performances Submit
2010 2011 2012 2013 2014 2015 2016

2016 V55 Team Trisports
EventPerfPosVenueMeetingDate
ZXC42:138910WatfordSunday League17 Jan 16
ZXC43:21768RoystonSunday League14 Feb 16
2015 V55 Team Trisports
EventPerfPosVenueMeetingDate
ZXC33:10938CheshuntSunday League18 Oct 15
ZXC33:389112WillianSunday League6 Dec 15
ZXC34:0812713Trent ParkSunday League22 Nov 15
ZXC34:206510Trent ParkSunday League11 Jan 15
ZXC38:28536RoystonSunday League15 Feb 15
2014 V50 Team Trisports
EventPerfPosVenueMeetingDate
ZXC36:198218SouthgateSunday League23 Nov 14
ZXC40:11606RoystonSunday League12 Jan 14
ZXC40:556411WatfordSunday League7 Dec 14
ZXC42:55516WatfordSunday League16 Feb 14
2013 V50 Team Trisports
EventPerfPosVenueMeetingDate
10K41:09192HastingwoodSt Clare Hospice 10K17 Mar 13
ZXC33:0565Trent ParkSunday League8 Dec 13
ZXC33:289616GrovelandsSunday League24 Nov 13
ZXC34:518413CheshuntSunday League27 Oct 13
ZXC41:299414RoystonSunday League13 Jan 13
ZXC44:128813WatfordSunday League17 Feb 13
2012 V50 Team Trisports
EventPerfPosVenueMeetingDate
ZXC35:5511322CheshuntSunday League28 Oct 12
ZXC37:5610012SouthgateSunday League25 Nov 12
ZXC40:3310018St AlbansSunday League9 Dec 12
2011 V50 Team Trisports
EventPerfPosVenueMeetingDate
ZXC34:418914CheshuntSunday League23 Oct 11
ZXC37:31384WatfordSunday League16 Jan 11
ZXC39:00405RoystonSunday League13 Feb 11
2010 V50 Team Trisports
EventPerfPosVenueMeetingDate
5K18:2927StevenageFairlands Valley 5K Series2 Sep 10
10K38:4238:3781Hatfield Broad OakHatfield Broad Oak 10K31 May 10
10K39:2239:19465Letchworth Garden CityStandalone 10K3 Oct 10
10KMT39:03184Saffron WaldenSaffron Walden 10K26 Sep 10
ZXC32:39354BroxbourneSunday League24 Oct 10
ZXC37:05314ChicksandsSunday League21 Nov 10
Total Performances: 29
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV502013759