Club: Vale of Aylesbury Gender: Male Age Group: SEN County: Buckinghamshire Region: South East Nation: England

Lead Coach: Nick Taylor

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PB's achieves at non UKA events: - HM - 80:21 Pharmalink Maidenhead Half Marathon 16/9/12 HM - 84:21 Bedford Harriers Half Marathon 11/12/11 10K - 38:07 Bedford Harriers 10K 4/9/11

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 18:18 18:34 18:18 parkrun 17:55 17:55 18:50 19:48 5M 30:11 30:11 34:41 10K 37:12 37:12 38:26 39:34 10M 62:10 62:10 HM 79:01 79:01 85:26 95:05 Mar 2:57:33 2:57:33 3:36:55

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Vale of Aylesbury
Event	Perf				Pos				Venue	Meeting	Date
5K	18:34				19				Cottisford	Cottisford 5K	14 May 13
5MNAD	31:03				9				Chesham	Pednor 5	6 May 13
HM	79:09			79:01	80				Wokingham	Wokingham Half Marathon	10 Feb 13
ZXC	35:28				104				Luton	Apex Sports Chiltern League	12 Jan 13
2012 SEN Chiltern
Event	Perf				Pos				Venue	Meeting	Date
5K	18:18				20				Waddesdon	Waddesdon Manor Summer 5K	18 Jul 12
parkrun	17:55				3				Slough	Black Park parkrun 5K Event 166	1 Sep 12
parkrun	17:59				5				Slough	Black Park parkrun 5K Event 145	14 Apr 12
parkrun	18:30				8				Slough	Black Park parkrun 5K Event 155	16 Jun 12
10K	37:12				37				Milton Keynes	EMGP Milton Keynes 10K	3 Jul 12
10K	37:25			37:21	37				Chesterton	Andy Reading 10K	9 Dec 12
10K	37:52			37:52	6				London Regent's Park	Miles for Missing People 10K	17 Mar 12
10KMT	40:55				8				Chesham	Herbert's Hole Challenge 10K	18 Nov 12
15.5KMT	62:09				7				Tring	Ridgeway Run 15.5K	14 Oct 12
10M	62:10				9				Leighton Buzzard	Leighton 10	30 Sep 12
10M	64:50				8				Chesham	Pednor International 10	30 Dec 12
Mar	2:57:44			2:57:33	16				Milton Keynes	Milton Keynes Marathon	29 Apr 12
ZXC	36:56				110				Oxford	Apex Sports Chiltern League	20 Oct 12
2011 SEN Chiltern
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:50				7				Slough	Black Park parkrun 5K Event 105	9 Jul 11
parkrun	18:59				4				Slough	Black Park parkrun 5K Event 102	18 Jun 11
6KMT	26:25				22				Wendover	Coombe Hill Run	5 Jun 11
5M	30:11			30:11	36				Milton Keynes	Wolverton 5	26 Nov 11
10K	38:26				32				Aylesbury	Bearbrook 10K	14 Aug 11
10K	39:33			39:30	47				Thame	Thame CPM 10K	26 Jun 11
10KMT	40:43				11				Chesham	Herbert's Hole Challenge 10K	20 Nov 11
HM	85:33			85:26	87				Milton Keynes	Milton Keynes Half Marathon	13 Mar 11
HM	88:19			88:13	143				Watford	Asics Watford Half Marathon	6 Feb 11
Mar	3:38:27			3:36:55	4845				London	Virgin London Marathon	17 Apr 11
ZXC	37:06				133				Luton	Apex Sports Chiltern League	15 Jan 11
ZXC	37:16				88				St Albans	Apex Sports Chiltern League	3 Dec 11
ZXC	38:16				109				Watford	Apex Sports Chiltern League	12 Nov 11
ZXC	41:26				110				Wing	Apex Sports Chiltern League	12 Feb 11
2010 SEN Chiltern
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:48				1				Slough	Black Park parkrun 5K Event 61	11 Sep 10
parkrun	20:20				11				Slough	Black Park parkrun 5K Event 58	21 Aug 10
5M	34:41				41				Chesham	Pednor 5	3 May 10
10K	39:37			39:34	55				Chesterton	Andy Reading 10K	12 Dec 10
10K	40:24				9				Windsor	Running Free 10K	26 Sep 10
10K	43:22				20				Prestwood	Prestwood 10K	16 May 10
HM	95:11			95:05	76				Windsor	Sparks Half Marathon	13 Mar 10
HM	99:55			99:45	192				Milton Keynes	Milton Keynes Half Marathon	18 Jul 10
HM	1:44:41			1:43:12	699				Watford	Watford Half Marathon	7 Feb 10
ZXC	34:02				120				Stowe	Apex Sports Chiltern League	4 Dec 10
ZXC	35:30				142				Watford	Apex Sports Chiltern League	13 Nov 10
ZXC	38:40				154				Oxford	Apex Sports Chiltern League	9 Oct 10
2009 SEN Chiltern
Event	Perf				Pos				Venue	Meeting	Date
10KMT	44:16				54				Picketts Lock	Jill Oliver 10K	18 Oct 09
10KMT	49:15				32				Burnham Beeches	Burnham Beeches 10K	24 Oct 09

Total Performances: 45

Please see the Submit section for details of how to notify us of any missing performances.

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