| 2013 V40 Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10MMT | 84:38 | | | | 160 | | 27 | 7 | Newquay | Trevornick 10 | 12 May 13 |
| HMMT | 1:51:19 | | | | 80 | | 12 | | Bodmin | Cornwall Fire & Rescue Service Half Marathon | 24 Feb 13 |
| Mar | 3:46:02 | | | 3:44:57 | 6963 | | 1339 | 247 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 21:41 | | | | 21 | | | 4 | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 25:30 | | | | 32 | | | 5 | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
| ZXC | 30:14 | | | | 25 | | | 5 | Plymouth | Brooks Westward League | 17 Mar 13 |
| 2012 V35 Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 38:58 | | | | 161 | | 21 | | Falmouth | Falmouth Mob Match 5 | 25 Nov 12 |
| 5MMT | 41:20 | | | | 47 | | 8 | 3 | Redruth | Great Lode Run 5 | 28 Oct 12 |
| 10K | 46:42 | | | | 161 | | 30 | 7 | St. Ives | Marazion 10K | 5 Feb 12 |
| 10K | 48:31 | | | | 48 | | 2 | 1 | Truro | Probus 10K | 9 Sep 12 |
| 7M | 57:03 | | | | 167 | | 22 | 3 | Launceston | Treggy 7 | 2 Sep 12 |
| 7MMT | 61:00 | | | | 152 | | 25 | | Tywardreath | Tywardreath Trotter 7 | 28 Jul 12 |
| 10M | 75:48 | | | | 178 | | 27 | 7 | Camborne | Storm Force 10 | 22 Jan 12 |
| ZXC | 22:34 | | | | 52 | | | 8 | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 23:21 | | | | 21 | | | | Bideford | Brooks Westward League | 15 Jan 12 |
| ZXC | 23:57 | | | | 32 | | | | Bovey Tracey | Brooks Westward League | 12 Feb 12 |
| ZXC | 24:35 | | | | 39 | | | 7 | Redruth | Brooks Westward League | 14 Oct 12 |
| ZXC | 30:33 | | | | 42 | | | 5 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| 2011 V35 Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:37 | | | | 61 | | 11 | | Truro | DAN Stithians 5K | 4 May 11 |
| 4M | 29:42 | | | | 196 | | 30 | 6 | Redruth | Brooks Summer Turkey Trot | 13 Jul 11 |
| 5M | 37:17 | | | | 257 | | 35 | 9 | Cubert | Cubert 5 | 7 Jun 11 |
| 5M | 37:27 | | | | 200 | | 19 | | Falmouth | Cornwall Mob Match | 27 Nov 11 |
| 5M | 38:15 | | | | 189 | | 34 | 8 | St Austell | Sticker 5 | 18 Jun 11 |
| 5MMT | 40:13 | | | | 57 | | 7 | 2 | Redruth | Great Flat Lode Charity 5 | 30 Oct 11 |
| 10K | 47:18 | | | | 186 | | 28 | 6 | Marazion | Marazion 10K | 6 Feb 11 |
| 10K | 48:02 | | | | 183 | | 35 | 9 | Newquay | Newquay 10K | 2 Oct 11 |
| 7M | 56:00 | | | | 170 | | 28 | 8 | Saltash | Saltash Magnificent 7 | 17 Jul 11 |
| 10M | 79:12 | | | | 223 | | 35 | 6 | Blaythorne | Storm Force 10 2011 | 23 Jan 11 |
| 10M | 88:34 | | | | 137 | | 25 | 7 | Launceston | Launceston 10 | 3 Jul 11 |
| 10MMT | 88:23 | | | | 178 | | 26 | 7 | Newquay | Trevornick 10 | 8 May 11 |
| 10.5MMT | 78:52 | | | | 167 | | 20 | 4 | Helston | An Resek Hellys 10.5 | 27 Mar 11 |
| HM | 1:48:33 | | | 1:47:40 | 2016 | | 295 | 62 | Cardiff | Cardiff Half Marathon | 16 Oct 11 |
| HMMT | 1:44:23 | | | | 204 | | 31 | 6 | Indian Queens | Indian Queens Half Marathon | 7 Aug 11 |
| HMMT | 1:49:17 | | | | 236 | | 37 | 6 | Truro | Truro Half Marathon | 18 Sep 11 |
| ZXC | 21:22 | | | | 38 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 27:59 | | | | 39 | | | 2 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
| 2010 V35 Truro |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 38:58 | | | | 202 | | 29 | | Helston | Falmouth Mob Match 5 | 28 Nov 10 |
| 5M | 39:33 | | | 39:33 | | | | | Cubert | Cubert 5 | 8 Jun 10 |
| 10K | 48:55 | | | | 220 | | 38 | 5 | Newquay | Newquay 10K | 3 Oct 10 |
| 10K | 51:11 | | | | 71 | | 11 | 4 | Probus | Probus 10K | 12 Sep 10 |
| 7MMT | 62:05 | | | | 78 | | 23 | | Sourton | Sourton Scramble 7 | 30 Oct 10 |
| HM | 1:55:37 | | | 1:55:37 | | | | | Launceston | Launceston Half Marathon | 4 Jul 10 |
| HMMT | 1:48:08 | | | | | | | | Indian Queens | Indian Queens Half Marathon | 1 Aug 10 |