Club: Cardiff Gender: Male Date of Birth: 25/05/1969 Age Group: V40 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 1998 1997 1996 1995 Event 1994 1993 1991 1990 1988 1987 1986 60H 7.78i 7.78i 60H 110H 13.53 14.34 13.97 13.76 13.86/13.63w 110H 13.53 14.19 13.97 14.33 110HU20M 13.8 110HU20M 13.8 110HU18M 14.04w 110HU18M 14.04w 200H 23.60 200H 23.60 24.02 400H 49.16 54.17 49.16 50.14 400H 52.04

Performances	Submit
1986 1987 1988 1990 1991 1993 1994 1995 1996 1997 1998 2003 2005
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2005 V35 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
110H	14.34				2				Cardiff	Welsh Champs	29 Aug 05
110H	14.6		1.5		1				Stoke	Stoke	16 Jul 05
110H	14.73		1.6		1				Stoke	BAL2	30 Jul 05
110H	14.86		1.1		5				Manchester (SC)	UK Challenge Final	3 Sep 05
110H	15.05		-2.0		7	h2			Sportcity	AAA Championships	9 Jul 05
400H	54.17				5				Stoke	BAL2	30 Jul 05
2003 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
110H	13.97		-0.5		1	2			Bedford	-	1 Jun 03
1998 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
400L	48.1				L1				Kuala Lumpur, MAS	Commonwealth Games	21 Sep 98
110H	13.76		-2.0		3				Gateshead	Bupa	19 Jul 98
400H	49.16				3	h3			Budapest, HUN	EC	18 Aug 98
400H	49.76				4				Sheffield	British Grand Prix	2 Aug 98
1997 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
400H	50.14				1				Sheffield	Securicor	29 Jun 97
400H	51.05				7				Crystal Palace	Spar	17 Aug 97
1996 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
110H	13.63	w	2.9		4				Gateshead	Bupa	30 Jun 96
110H	13.86		1.8		7				Sheffield	McDonalds	25 Aug 96
110H	13.96		-0.6		8				Crystal Palace	Securicor	12 Jul 96
1995 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
60H	7.78	i			6				Madrid, ESP	Cagigal	9 Feb 95
1994 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
110H	13.53		1.8		2	h2			Victoria, CAN	Commonwealth Games	22 Aug 94
110H	13.65		0.8		4				Gateshead	GB vs USA	20 Jul 94
110H	14.42		-2.7		4	B			Gateshead	Bupa	1 Jul 94
1993 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
110H	14.19		2.0		3	B			Sheffield	McDonalds	29 Aug 93
1991 U23 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
200H	23.60		-0.3		4				Cardiff	Wal-nc	1 Jun 91
1990 U23 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
400H	52.04				6				Gateshead	Pearl Assurance	17 Aug 90
1988 U20 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
110H	13.97		1.7		3	s2			Sudbury, CAN	WJ	30 Jul 88
110HU20M	13.8				1				Barry	WvWs,MC,USAs-20	16 Jul 88
1987 U20 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
110HU18M	14.04	w?			1				Papendal, NED	IYG-19	4 Jul 87
200H	24.02		-0.8		3				Crystal Palace	McVit	13 Sep 87
1986 U20 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
110H	14.33		-0.8		2				Birmingham	AAA-20	10 Aug 86

Total Performances: 28

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