Club: Ipswich Jaffa Gender: Male Age Group: V40 County: Suffolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 17:28 17:28 19:21 5M 29:29 29:29 10K 36:43 36:43 36:57 41:02 7M 45:22 45:22 10M 62:04 62:04 66:32 HM 81:47 83:34 81:47 82:48

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
10KMT	36:44				16				Colchester	Colchester 10K	12 May 13
10M	62:04				11			3	Bury St. Edmunds	Tarpley 10	24 Feb 13
HM	83:35			83:34	4			2	Ditchingham	Bungay Half Marathon	14 Apr 13
15MMT	1:45:13				19			4	Benfleet	Benfleet 15	20 Jan 13
ZXC	49:04				26			8	Bury St Edmunds	Suffolk County Championships	6 Jan 13
ZXC	NT				28				Hadleigh	53-12 League	3 Feb 13
2012 V35 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
7.664KL	29:01				31	L9			Milton Keynes	SEAA Men's 12-Stage Relay Long Legs	25 Mar 12
10K	36:50				17			3	Woodbridge	Woodbridge 10K	20 May 12
10K	36:59			36:43	209			20	London	Bupa London 10,000 (10K)	27 May 12
10K	37:29				14			5	Ditchingham	Roger Wing Memorial 10K	6 Apr 12
10K	38:50				4				Boxford	Great Boxford 10K	29 Sep 12
10K	38:51				18			3	Langham	Langham 10K	9 Sep 12
10KMT	37:28			37:27	13				Southwold	Adnams Southwold 10K	18 Nov 12
HM	81:49			81:47	7			2	Bungay	Bungay Half Marathon	15 Apr 12
ZXC	NT				30				Hadleigh	53-12 League	15 Jan 12
ZXC	NT				17				Witham	53-12 League	12 Feb 12
ZXC	NT				30				Harwich	53-12 League	4 Nov 12
ZXC	NT				27				Halstead	53-12 League	9 Dec 12
2011 V35 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
5K	17:28				7				Harwich	Harwich 5K Series	30 Jun 11
5K	17:47				6				Harwich	Harwich 5K Series	19 May 11
5M	29:29				22				Great Bentley	Great Bentley Friday 5	8 Jul 11
5M	30:15				20				Ipswich	Ipswich Jaffa Friday 5	20 May 11
5M	30:25			30:23	24				Great Notley	Braintree 5 (inc Essex Championships)	27 Mar 11
5MMT	29:58				21				Bury St Edmunds	Bury 5	24 Jun 11
10K	36:57				8				Woodbridge	Woodbridge 10K	15 May 11
10K	37:50				6				Broome	Roger Wing Memorial 10K	22 Apr 11
10KMT	39:16				9				Stutton	Alton Water 10K	8 May 11
7M	45:22				19				Stowmarket	Stowmarket Striders Scenic 7	13 Nov 11
HM	82:48			82:48	4				Bungay	Bungay Half Marathon	10 Apr 11
HM	84:37				73				Silverstone	Silverstone Half Marathon	6 Mar 11
HM	87:13				74				Great Bentley	Great Bentley Half Marathon	6 Feb 11
HMMT	85:53				15				Windsor	Down Tow Up Flow Half Marathon	24 Jul 11
ZMTL	18:36				9	L6			Ipswich	St Jo's Ekiden Charity Relay	17 Jul 11
ZXC	50:51				23				Ickworth Park	Suffolk County Championships	9 Jan 11
ZXC	NT				33				Ipswich	53-12 League	16 Jan 11
ZXC	NT				27				Hadleigh	53-12 League	20 Feb 11
ZXC	NT				21				Halstead	53-12 League	27 Feb 11
ZXC	NT				56				Harwich	53-12 League	6 Nov 11
ZXC	NT				35				Halstead	53-12 League	11 Dec 11
2010 V35 Ipswich Jaffa
Event	Perf				Pos				Venue	Meeting	Date
5K	19:24			19:21	13				Ipswich	Ipswich Jaffa Ransomes Europark 5K	19 Sep 10
10K	41:02				36				Dedham	Dedham 10K	26 Sep 10
10K	41:34				48				Langham	Langham 10K	12 Sep 10
10M	66:32				25				Hadleigh	Hadleigh 10	21 Nov 10
ZXC	NT				75				Witham	53-12 League	7 Nov 10

Total Performances: 44

Please see the Submit section for details of how to notify us of any missing performances.

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