Club: Norfolk Gazelles Gender: Male Date of Birth: 29/05/1957 Age Group: V55 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 22:02 24:24 22:37 22:02 22:09 10K 48:46 48:46 7M 52:44 52:44 HM 1:43:33 1:43:33

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Norfolk Gazelles
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:24				152				Norwich	Norwich parkrun 5K Event 130	2 Mar 13
parkrun	24:52				155				Norwich	Norwich parkrun 5K Event 142	25 May 13
parkrun	25:17				164				Norwich	Norwich parkrun 5K Event 126	2 Feb 13
parkrun	25:25				203				Norwich	Norwich parkrun 5K Event 138	27 Apr 13
parkrun	25:47				195				Norwich	Norwich parkrun 5K Event 125	12 Jan 13
parkrun	26:01				85				Leeds Roundhay Park	Roundhay parkrun 5K Event 110	8 Jun 13
parkrun	26:19				218				Norwich	Norwich parkrun 5K Event 140	11 May 13
2012 V50 Norfolk Gazelles
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:37				75				Norwich	Norwich parkrun 5K Event 83	31 Mar 12
parkrun	22:56				94				Norwich	Norwich parkrun 5K Event 80	10 Mar 12
parkrun	23:01				92				Norwich	Norwich parkrun 5K Event 72	14 Jan 12
parkrun	23:10				90				Leeds Hyde Park	Leeds parkrun 5K Event 232	17 Mar 12
parkrun	23:25				97				Norwich	Norwich parkrun 5K Event 86	21 Apr 12
parkrun	23:45				65				Leeds Hyde Park	Leeds parkrun 5K Event 224	21 Jan 12
parkrun	23:47				103				Norwich	Norwich parkrun 5K Event 98	14 Jul 12
parkrun	24:23				121				Norwich	Norwich parkrun 5K Event 79	3 Mar 12
parkrun	24:49				115				Norwich	Norwich parkrun 5K Event 117	24 Nov 12
parkrun	24:58				120				Norwich	Norwich parkrun 5K Event 96	30 Jun 12
parkrun	25:23				145				Norwich	Norwich parkrun 5K Event 94	16 Jun 12
parkrun	26:27				176				Norwich	Norwich parkrun 5K Event 122	25 Dec 12
parkrun	31:25				255				Norwich	Norwich parkrun 5K Event 103	18 Aug 12
2011 V50 Norfolk Gazelles
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:02				44			1	Norwich	Norwich parkrun 5K Event 25	19 Feb 11
parkrun	22:04				65				Norwich	Norwich parkrun 5K Event 27	5 Mar 11
parkrun	22:10				70				Bromley	Bromley parkrun 5K Event 95	2 Jul 11
parkrun	22:25				46			1	Norwich	Norwich parkrun 5K Event 21	22 Jan 11
parkrun	22:31				57				Norwich	Norwich parkrun 5K Event 39	28 May 11
parkrun	22:33				64				Leeds Hyde Park	Leeds parkrun 5K Event 171	29 Jan 11
parkrun	22:38				74				Norwich	Norwich parkrun 5K Event 30	26 Mar 11
parkrun	22:43				63			1	Norwich	Norwich parkrun 5K Event 24	12 Feb 11
parkrun	22:48				80				Norwich	Norwich parkrun 5K Event 38	21 May 11
parkrun	22:52				76				Leeds Hyde Park	Leeds parkrun 5K Event 206	1 Oct 11
parkrun	23:06				38				Norwich	Norwich parkrun 5K Event 19	8 Jan 11
parkrun	23:12				87				Norwich	Norwich parkrun 5K Event 53	3 Sep 11
parkrun	23:17				56				Bromley	Bromley parkrun 5K Event 109	8 Oct 11
parkrun	23:27				77				Leeds Hyde Park	Leeds parkrun 5K Event 192	25 Jun 11
parkrun	23:29				118				Norwich	Norwich parkrun 5K Event 69	24 Dec 11
parkrun	23:32				97				Bromley	Bromley parkrun 5K Event 118	10 Dec 11
parkrun	23:44				79				Norwich	Norwich parkrun 5K Event 70	31 Dec 11
parkrun	23:56				99				Norwich	Norwich parkrun 5K Event 52	27 Aug 11
10K	49:15			48:46	388			42	King's Lynn	Grand East Anglia Run 10K	1 May 11
HM	1:44:57			1:43:33	510			23	Norwich	City of Norwich Half Marathon	13 Mar 11
HM	1:51:21			1:50:44	907			58	Costessey	City of Norwich Half Marathon	27 Nov 11
2010 V50 Norfolk Gazelles
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:09				35				Norwich	Norwich parkrun 5K Event 10	9 Oct 10
parkrun	22:21				39				Norwich	Norwich parkrun 5K Event 8	25 Sep 10
parkrun	22:24				39			1	Norwich	Norwich parkrun 5K Event 7	18 Sep 10
7M	52:44				51			8	Holt	North Norfolk 7	17 Oct 10

Total Performances: 45

Please see the Submit section for details of how to notify us of any missing performances.

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