| 2013 SEN Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:54:52 | | | 3:50:05 | 8600 | | 1625 | | London | Virgin London Marathon | 21 Apr 13 |
| 2012 SEN Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:14 | | | | 29 | | | | Camp Bastion | Camp Bastion parkrun 5K Event 35 | 5 May 12 |
| parkrun | 21:34 | | | | 12 | | 1 | | Camp Bastion | Camp Bastion parkrun 5K Event 51 | 6 Oct 12 |
| parkrun | 21:42 | | | | 8 | | 1 | | Camp Bastion | Camp Bastion parkrun 5K Event 50 | 29 Sep 12 |
| parkrun | 22:30 | | | | 26 | | | | Camp Bastion | Camp Bastion parkrun 5K Event 32 | 14 Apr 12 |
| parkrun | 23:20 | | | | 32 | | | | Camp Bastion | Camp Bastion parkrun 5K Event 33 | 21 Apr 12 |
| 2011 SEN Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:39 | | | | 89 | | 6 | | Woodcote | Goring, Woodcote & District Lions 10K | 9 Jan 11 |
| 10M | 72:35 | | | 71:57 | 81 | | 12 | | Bramley | Bramley 10 | 20 Feb 11 |
| HM | 99:34 | | | 97:12 | 1579 | | 146 | | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| Mar | 4:04:40 | | | 4:04:27 | 582 | | 113 | | Abingdon | Abingdon Marathon (inc BMAF Championships) | 16 Oct 11 |
| 2010 SEN Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:53 | | | | 105 | | | | Ropley | Ropley 10K | 30 May 10 |
| 10K | 49:12 | | | | 17 | | 2 | | Stanwick | Stanwick Lakes St. George's Day 10K | 25 Apr 10 |
| 10KMT | 46:19 | | | 45:58 | 51 | | 3 | | Sherwood Pines | Sherwood Pines 10K | 10 Oct 10 |